Diabetiker Kochbuch F R Einsteiger
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Diabetiker Kochbuch F R Einsteiger
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Author : Karl Fischer
language : de
Publisher: Independently Published
Release Date : 2024-04-24
Diabetiker Kochbuch F R Einsteiger written by Karl Fischer and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-04-24 with Health & Fitness categories.
Diabetiker Kochbuch F R Einsteiger
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Author : Renate Distelgasse
language : de
Publisher: Independently Published
Release Date : 2023-12-21
Diabetiker Kochbuch F R Einsteiger written by Renate Distelgasse and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-12-21 with categories.
ENTDECKEN SIE DIE KÖSTLICHE DIABETIKERKÜCHE UND HALTEN SIE IHREN BLUTZUCKERSPIEGEL FÜR IMMER KÜHL! Machen Sie sich Gedanken darüber, wie Sie Ihren Diabetes in den Griff bekommen, ohne auf die Freude am Essen verzichten zu müssen? Gehen Ihnen die Ideen aus und sind Sie es leid, immer das Gleiche zu essen, weil Sie sich mehr auf die Angst konzentrieren, etwas könnte Sie krank machen? Wenn Ihre Antwort JA lautet, sind Sie genau da, wo Sie sein müssen! Egal, ob Sie gerade erst erfahren haben, dass Sie Diabetiker sind, oder ob Sie schon ein alter Hase sind, es ist nie einfach, gutes Essen mit der Angst zu vereinbaren, die Zutaten sorgfältig auswählen zu müssen! Und um das nicht zu riskieren, isst man schließlich Tag für Tag das Gleiche! Und das ist nicht gut, weder für den Gaumen noch für den Körper. Aber ab heute wird sich das alles ändern, dank "Diabetiker-Kochbuch für Einsteiger". Dieses Buch ist Ihr Einstieg in den gesunden Genuss von Lebensmitteln, die Sie lieben. Mit einfachen und köstlichen Rezepten definiert es die diabetikerfreundliche Küche neu und sorgt dafür, dass jede Mahlzeit ein Fest des Geschmacks und der Gesundheit wird. Im Inneren des Buches finden Sie: 365 Tage voller nahrhafter und gesunder diabetikerfreundlicher Rezepte, die Ihrem Körper die nötige Kraft und Energie geben; Leicht zu befolgende Anleitungen und einfache, aber schmackhafte Zutaten, die Sie leicht in Ihrer Speisekammer finden können; 10 Tipps, wie Sie nahrhafte Mahlzeiten für sich und Ihre ganze Familie zubereiten können, damit Sie nicht 5 oder mehr Pfannen verwenden müssen, um alle Geschmäcker zu befriedigen; Komplette Mahlzeiten, die Ihren Heißhunger stillen, Sie aber auch zu 100 % sättigen; 7 Zutaten, die Sie in jedem Rezept vermeiden müssen, wenn Sie nicht wollen, dass Ihr Blutzuckerspiegel in die Höhe schießt; Eine große Auswahl an Gerichten mit verschiedenen Geschmacksrichtungen für Liebhaber von Süßem oder Pikantem und für jede Tageszeit; UND VIELES MEHR! Stellen Sie sich eine Welt vor, in der diabetikerfreundliche Mahlzeiten nicht nur gesund, sondern auch voller Geschmacksrichtungen sind, die Ihren Gaumen erfreuen. Dieses Kochbuch lässt diese Welt Wirklichkeit werden und macht das tägliche Essen zu einem köstlichen Erlebnis. Verwandeln Sie Ihre Diabetiker-Diät in eine Reise der kulinarischen Entdeckung und des Genusses. Klicken Sie auf die Schaltfläche "Jetzt kaufen" und beginnen Sie Ihre Reise, auf der Gesundheit und Geschmack in jeder Mahlzeit wunderbar zusammenpassen.
Diabetiker Kochbuch Fu R Anfa Nger
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Author : Paula Hallinan
language : de
Publisher: Paula Hallinan
Release Date : 2021-05-20
Diabetiker Kochbuch Fu R Anfa Nger written by Paula Hallinan and has been published by Paula Hallinan this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-05-20 with categories.
*GERMAN VERSION 2021* ★ 55% OFF for Bookstores! LAST DAYS! ★ The Cookbook Diabetes Cookbook is a great resource for people with diabetes. At Cookbook, we understand the challenges that come with living with this disease. We have dedicated our lives to finding a cure, and to educating people on how they can live safer, healthier lives. The Diabetes Cookbook is a great resource for people with diabetes. It is filled with nutritious recipes that are great to prepare in your home and share with friends and family. Diabetes is an illness that affects the body's ability to use glucose, a simple sugar that's made by the liver. It also affects the kidneys, eyes, nerves, and extremities in the feet and hands. It is a disease that affects the body's ability to maintain normal blood glucose levels. It is the seventh leading cause of death in the United States. Diabetes is usually triggered by an inability to produce or respond to insulin, a hormone that is produced by the pancreas and is responsible for controlling blood glucose levels. Diabetics have increased risks of heart disease, high blood pressure, kidney disease, amputation and nerve damage. For many diabetics, diet and exercise can help reduce the risk of developing serious complications. However, many diabetics need help creating nutritious recipes. The Diabetic Cookbook will give your ideas on how to make healthy recipes that include limited ingredients or that are prepared with fewer steps. This book will help you to become more comfortable and effective when preparing diabetic meals. When you have prepared diabetic meals at home you have taken control of your life away from a bag of candy or junk food. Every meal becomes a step toward better health or an opportunity to enjoy some simple pleasures of life for the first time. This Book Covers: - Breakfast Diabetic Recipes - Lunch Diabetic Recipes - Dinner Diabetic Recipes - Meat Diabetic Recipes - Snack Diabetic Recipes - Dessert Diabetic Recipes - Special Diabetic Recipes What you might not know is how to avoid these complications. Luckily, there are many things you can do to keep yourself healthy. One of the best things you can do is stay active and healthy. That's why we created this cookbook. This book will serve as your guide to staying healthy and active when you have diabetes. This recipe book contains hundreds of delicious ways to help keep your diet balanced and diabetic friendly. In the first recipe in the book, we talk about nutrition basics. We also give you a list of foods that are allowed by your doctor or nutritionist to help you live a healthier life while eating well. We have created this cookbook so that people with diabetes can mix and match recipes to help them make the meals that they want. We believe in a world where everyone can cook for themselves, so we have created fifty delicious recipes. You don't need to be a chef to make these recipes. With this cookbook in hand, you will have everything you need to stay healthy and active when eating with diabetes! Who knows? A healthier lifestyle might even help prevent some of these complications in the future! ★ 55% OFF for Bookstores! LAST DAYS! ★ You Will Never Stop Using This Awesome Cookbook! Buy it NOW and get addicted to this amazing book.
Das Diabetiker Kochbuch Fu R Einsteiger
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Author : Joan Allen
language : de
Publisher: Joan Allen
Release Date : 2021-06-03
Das Diabetiker Kochbuch Fu R Einsteiger written by Joan Allen and has been published by Joan Allen this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-06-03 with categories.
*GERMAN VERSION 2021* ★ 55% OFF for Bookstores! LAST DAYS! ★ Diabetes is a condition that permanently damages the body's ability to metabolize sugars. It is caused by a lack of insulin, which the body normally produces in response to food eaten. Insulin is a hormone that controls the amount of sugar present in the blood. Without enough insulin, sugar stays in the blood. If left unchecked, it can lead to serious health complications, such as heart disease and strokes, kidney failure and damage to other organs. Diabetes is a chronic, life-long illness. It is very common and can be controlled by good diet, exercise, and medical treatment. However, if uncontrolled diabetes leads to kidney failure or other severe consequences, you could be at risk for amputations. Diabetes affects 30 million people in the United States alone. The numbers could be even higher because many do not know they have diabetes. But when you are diagnosed, there are steps you can take to help prevent the disease from progressing. That includes maintaining a healthy diet and sticking to a daily exercise routine. Diabetes can be avoided or delayed by exercising regularly, maintaining a healthy weight, and controlling diabetes medications. You can also maintain your blood sugar levels by following healthy dietary habits and by avoiding harmful foods. If you have diabetes, learning how to make the right meals won't be easy. Our cookbook is designed for diabetics, and will help you learn how to cook diabetic recipes by making it easier for you. When you have diabetes, you know what it's like to be hungry all the time. Finding good, diabetes friendly recipes can be a challenge, but with the right cookbook, you can enjoy cooking instead of just eating. Diabetic recipes can be a great way to combat your risk of developing lifestyle-related diabetes. Many of the food items in these recipes are the same ones you would eat with a non-diabetic diet. This way, you are more likely to stay on track with your diet and not develop complications of the disease. Diabetic recipes are a delicious way to keep your blood sugar stable, lower your risk for cardiovascular disease, and boost your immune system. Our cookbook is designed to teach you how to cook diabetic recipes. We take the complex process of cooking and make it available to everyone. You can learn to cook diabetic recipes by learning what all of the ingredients are. This will make it easier for you when you are cooking because you will know what ingredients are necessary. Knowing that they contain sugar makes it easier for your diabetic self when deciding if they are good enough to eat for breakfast. In this cookbook, we've gathered some of the diabetes-friendly recipes that we feel work best for our customers with diabetes. We hope they help you to prevent and manage this condition. While the recipes in our cookbook are specially made for diabetics, all of the recipes can be enjoyed by anyone looking to stay active and healthy. ★ 55% OFF for Bookstores! LAST DAYS! ★ You Will Never Stop Using This Awesome Cookbook! Buy it NOW and get addicted to this amazing book.
Diabetic Cookbook For Beginners
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Author : Cheryl Shea
language : en
Publisher:
Release Date : 2021-02-05
Diabetic Cookbook For Beginners written by Cheryl Shea and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-02-05 with categories.
* 55% OFF for Bookstores! NOW at $39.95 instead of 49.95 * Are you looking for a diet that can help you preventing diabetes and fighting overweight? Your Customers Will Never Stop to Use Awesome Cookbook! Diabetes happens because the body, at some point, stops absorbing sugar and leaves it drifting in the bloodstream. It complicates the functioning of internal organs, primarily the nervous tissue and the brain. The connection between inactive conduct and the danger of diabetes is scientifically demonstrated. Physical exercise expands the insulin affectability of cells when you exercise; less insulin is required to empower your blood glucose to enter your cells. Numerous physical movement types decrease blood glucose levels in pre-diabetic grown-ups. Also, smoking has proven to be connected with diabetes: it builds the danger of diabetes by 44% in regular smokers and 61% in overwhelming smokers. Stop smoking diminishes this hazard after some time, but not right away. Most individuals who develop diabetes are overweight or hefty. Also, individuals with pre-diabetes will, in general, have excess weight around their center and stomach organs. Studies have demonstrated that increased visceral fat advances insulin opposition, expanding the danger of diabetes significantly. This hazard can be diminished by shedding pounds. You can lose weight through exercise and dieting. As for the diet, there are numerous alternatives, but the best is the Beating-Diabetes diet. In particular, you have to reduce fats in your diet and the consumption of meat, eggs, and dairy items. This book covers: - The Diet That Controls Blood Sugar - Appetizer and Dessert Recipes - First and Second Courses - Side Dishes - Juices and Smoothies - Infusions and Herbal Teas ...And much more! You can't change your past conduct, your age, or your qualities. However, you can improve your lifestyle, what you eat and drink, and how you take care of yourself. But it NOW and let your customers get addicted to this amazing book
Das Komplette Diabetes Kochbuch Fu R Einsteiger
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Author : Emma Cowden
language : de
Publisher: Emma Cowden
Release Date : 2021-06-03
Das Komplette Diabetes Kochbuch Fu R Einsteiger written by Emma Cowden and has been published by Emma Cowden this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-06-03 with categories.
*GERMAN VERSION 2021* ★ 55% OFF for Bookstores! LAST DAYS! ★ Have you been looking for diabetes-friendly recipes? Would you like to add some more variety to your diet? When you cook diabetic dishes, there is always a high possibility of having diabetes reoccurring after a long period of time. If you do not cook the right dishes, it may lead to the development of diabetes again in future. This is why we have created the diabetic cookbook. In this cookbook, there are various recipes that are diabetic friendly, and they will improve your life in terms of general health and nutrition. Diabetes is a disease that results in the body not being able to produce insulin, a hormone that allows the cells of the body to take in glucose for use as energy. Eating foods high in carbohydrates, such as bread, cookies, and potatoes, causes the body to absorb glucose faster than it can be used by the body. Eating high-carbohydrate foods can result in a spike of blood glucose. Without proper insulin, which is produced by the pancreas (an organ located on one's digestive system), the excess glucose is not used as energy but stored in the liver and muscles. The higher level of glucose eventually causes damage to these organs. As a result, doctors require some patients with diabetes to take insulin injections twice a day as part of their treatment plan. Diabetes is strongly associated with heart disease and stroke. Research suggests that eating a certain healthy diet may help you reduce your risk of these diseases. There are many diabetes cookbooks available, but we're proud to bring you our own diabetes cookbook. Whether you have been diagnosed with type 1 or type 2 diabetes, our cookbook will teach you how to prepare delicious meals that can help you lower your blood glucose levels. We have over 50 recipes to choose from. Our cookbook features meal ideas for breakfast, lunch, and dinner. There are many diabetics who have taken advantage of the recipes in this cookbook. Your friends and family will expect you to eat when they do. The recipes in this cookbook will make it easier for you to do this. If you've been thinking about trying recipes from the Internet for your family, you may be wondering whether they are safe to cook with. Diabetic Cookbook has created a number of solutions that can help you make sure that your family's diabetic recipes are safe to use. Choose from any of our recipes or create your own. We've provided very helpful ingredients and tools section to help you plan an entire meal. The recipes in this cookbook are carefully chosen to help you lose weight, prevent and manage diabetes, and live a healthier life. They're also designed to trigger the body's natural insulin response. With these recipes, you can lose weight and feel great. Diabetic or not, everyone can benefit from a healthy diet. But following a diet full of processed foods and sugary foods can have a negative impact on your health. That's why we made this cookbook! These recipes are for those people who have to limit or avoid carbs or sugar. They will help you enjoy all of your favorite foods without the guilt! ★ 55% OFF for Bookstores! LAST DAYS! ★ You Will Never Stop Using This Awesome Cookbook! Buy it NOW and get addicted to this amazing book.
Healthy Vegan The Cookbook
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Author : Niko Rittenau
language : en
Publisher: Dorling Kindersley Ltd
Release Date : 2021-07-01
Healthy Vegan The Cookbook written by Niko Rittenau and has been published by Dorling Kindersley Ltd this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-07-01 with Cooking categories.
Discover the plant-based way to a balanced and healthy lifestyle. From a nutritious breakfast porridge that tastes like dessert to a delicious berry chutney sauce that will transform meals, these vegan recipes will have everyone asking for seconds! Backed by science, this groundbreaking vegan cook book is the perfect start to a nourishing plant-based diet. It includes: - Over 90 vegan recipes with tips and variations guided by nutritional science - Pie charts and bar graphs help you to better understand the science and the benefits of different foods - Modular ingredient system organised into five main food groups that make up a balanced plant-based diet: grains, greens, vegetables, proteins and toppings With recipe ideas for breakfast, lunch, dinner, and dessert, Healthy Vegan The Cookbook gives you all of the information you need to make satisfying meals without meat and dairy. It also shows you the nutritional value of different ingredients to help you create the perfect plant-based plate and provide your body with the essential nutrients it needs. Authors Niko Rittenau, dietician, and Sebastian Copien, chef, merge cutting-edge science with everyday vegan ingredients from the supermarket! They have applied the latest scientific findings on vegan nutrition to cooking to create loads of delicious plant-based recipes that can form part of a healthy vegan diet. This beautifully illustrated vegan recipe book shows you how you can improve your health and well-being with the power of a plant-based diet! It's the perfect gift for the foodie in your life or anyone looking to experiment with vegan cooking for the first time.
Ketogene Ern Hrung F R Einsteiger
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Author : Jimmy Moore
language : de
Publisher: Riva Verlag
Release Date : 2016-10-10
Ketogene Ern Hrung F R Einsteiger written by Jimmy Moore and has been published by Riva Verlag this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-10-10 with Health & Fitness categories.
Halten Sie eine kohlenhydratarme Ernährung einfach nur für eine Möglichkeit, um Gewicht zu verlieren? Was wäre, wenn Sie erfahren würden, dass eine ketogene Ernährung, die kohlenhydratarmes und fettreiches Essen kombiniert, eine kraftvolle therapeutische Komplettlösung für viele Krankheitsbilder wie Depressionen, Diabetes Typ 2 oder Alzheimer darstellt? Jimmy Moore, der weltweit führende Blogger und Podcaster zu ketogener Ernährungsweise, und der niedergelassene Internist und Forscher Dr. Eric C. Westman geben Ihnen die notwendigen Informationen, um zu verstehen, worum es bei der ketogenen Ernährung geht und warum sie für Ihre Gesundheit das fehlende Puzzleteil sein kann. Außerdem enthält das Buch exklusive Erkenntnisse von mehr als 20 führenden Fachleuten aus den Bereichen Ernährung und Medizin, die umfassende Erfahrungen mit der Anwendung dieses Ernährungsansatzes haben. Die Einkaufslisten, über 25 ketofreundliche Rezepte und ein dreiwöchiger Menüplan machen Ketogene Ernährung für Einsteiger zu einem unverzichtbaren Handbuch für alle, die von den Vorteilen der Low-Carb/High-Fat-Diät profitieren möchten.
The Keto Diet
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Author : Leanne Vogel
language : en
Publisher: Victory Belt Publishing
Release Date : 2017-04-11
The Keto Diet written by Leanne Vogel and has been published by Victory Belt Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-04-11 with Cooking categories.
Leanne Vogel, the voice behind the highly acclaimed website Healthful Pursuit, brings an entirely new approach to achieving health, healing, weight loss, and happiness through a keto-adapted lifestyle with The Keto Diet: The Complete Guide to a High-Fat Diet. For too long, we’ve blamed dietary fat for weight gain and health problems. The truth is, a diet that’s high in natural, healthy fats can actually help your body burn fat! That’s the secret behind the ketogenic diet. As you get more of your calories from healthy fats and cut back on carbs, you’ll start burning fat, losing weight, and feeling strong and energetic—without feeling hungry or deprived. The Keto Diet does away with the “one size fits all” philosophy, offering a customizable approach that is tailored to the unique needs of the individual. Leanne provides the tools to empower everyone to develop a personalized nutrition plan, offering limitless options while taking away the many restrictions of a traditional ketogenic diet. A one-stop guide to the ketogenic way of eating, The Keto Diet shows you how to transition to and maintain a whole foods–based, Paleo-friendly, ketogenic diet with a key focus on practical strategies—and tons of mouthwatering recipes. It includes: • Over 125 healthy and delicious whole-food recipes that will help your body burn fat, including Chicken Crisps, Bacon-Wrapped Mini Meatloafs, Keto Sandwich Bread, Waldorf-Stuffed Tomatoes, No Nuts! Granola with Clusters, Chicken Pot Pie, Chocolate-Covered Coffee Bites • Five 28-day meal plans that walk you through a month of eating keto • Tools to make your high-fat life a breeze, including guides for your favorite grocery stores, yes/no food lists, food sensitivity replacements, how to go dairy-free to reduce inflammation, and more The Keto Diet will help you gain energy, lose weight, improve your health, and turn you into the ultimate fat-burning machine—all without restricting or even counting calories. You’ll have all the tools you need to fall in love with your body and banish your fear of fat forever!
The Diabetes Code
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Author : Dr. Jason Fung
language : en
Publisher: Greystone Books Ltd
Release Date : 2018-04-03
The Diabetes Code written by Dr. Jason Fung and has been published by Greystone Books Ltd this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-04-03 with Health & Fitness categories.
FROM NEW YORK TIMES BESTSELLING AUTHOR DR. JASON FUNG • “The doctor who invented intermittent fasting.” —The Daily Mail “Dr. Fung reveals how [type 2 diabetes] can be prevented and also reversed using natural dietary methods instead of medications … This is an important and timely book. Highly recommended.” —Dr. Mark Hyman, author of The Pegan Diet “Dr. Jason Fung has done it again. … Get this book!” —Dr. Steven R. Gundry, author of The Plant Paradox Everything you believe about treating type 2 diabetes is wrong. Today, most doctors, dietitians, and even diabetes specialists consider type 2 diabetes to be a chronic and progressive disease—a life sentence with no possibility of parole. But the truth, as Dr. Fung reveals in this groundbreaking book, is that type 2 diabetes is reversible. Writing with clear, persuasive language, Dr. Fung explains why conventional treatments that rely on insulin or other blood-glucose-lowering drugs can actually exacerbate the problem, leading to significant weight gain and even heart disease. The only way to treat type 2 diabetes effectively, he argues, is proper dieting and intermittent fasting—not medication. “The Diabetes Code is unabashedly provocative yet practical ... a clear blueprint for everyone to take control of their blood sugar, their health, and their lives.”—Dr. Will Cole, author of Intuitive Fasting