Dialogues Of The Sleeping Mind
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Dialogues Of The Sleeping Mind
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Author : E. L Alban
language : en
Publisher: Dog Ear Publishing
Release Date : 2011-05
Dialogues Of The Sleeping Mind written by E. L Alban and has been published by Dog Ear Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-05 with categories.
Solitude, wanderlust, a thirst for love, for life, and for self- knowledge spin themselves into insomnia and drive Maria Diaz, a twenty-six year old Math teacher from Miami into a search for answers, which takes her into her own brain during sleep. It is a magic world where her id, her libido, her muses, and her conscience come alive and reveal her inner self: her agnosticism; her disdain for her overextended virginity; her disillusionment with her career and the curse and blessing of growing up with two cultures in the U.S. But the human brain takes back what it gives. All memory of the night's proceedings is confiscated upon awakening, except for minimal token wisps of dreams. Even so, she manages the Promethean task of bringing to light her dark world of sleep. How she steals the night's forbidden treasures and thus finds balance in her life is her story. The author, born Luis Eduardo Alban in Ecuador, S.A. in 1938, came to Savannah, Georgia in 1952, a city which has been home since then. He received his A.B. and PhD in Economics from the University of Georgia. His professional life has been entirely in academe, teaching Economics, Statistics and Quantitative methods. Since his retirement in 2000 he has traveled extensively in Europe and South America and has pursued his love for languages and literature, publishing poetry in regional literary periodicals and a compilation of short stories about words. This is his first novel. Married for 46 years to JoAnn Cool from Kansas, they now divide their year between Georgia and Kansas. They have two children.
Why We Sleep
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Author : Matthew Walker
language : en
Publisher: Simon and Schuster
Release Date : 2017-10-03
Why We Sleep written by Matthew Walker and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-10-03 with Health & Fitness categories.
"Sleep is one of the most important but least understood aspects of our life, wellness, and longevity ... An explosion of scientific discoveries in the last twenty years has shed new light on this fundamental aspect of our lives. Now ... neuroscientist and sleep expert Matthew Walker gives us a new understanding of the vital importance of sleep and dreaming"--Amazon.com.
Sleeping Dreaming And Dying
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Author : Dalai Lama
language : en
Publisher: Simon and Schuster
Release Date : 2002-05-01
Sleeping Dreaming And Dying written by Dalai Lama and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2002-05-01 with Religion categories.
This is an absorbing account of a dialogue between leading Western scientists and the foremost representative of Buddhism today, the Dalai Lama of Tibet. For modern science, the transitional states of consciousness lie at the forefront of research in many fields. For a Buddhist practitioner these same states present crucial opportunities to explore and transform consciousness itself. This book is the account of a historic dialogue between leading Western scientists and the Dalai Lama of Tibet. Revolving around three key moments of consciousness--sleep, dreams, and death--the conversations recorded here are both engrossing and highly readable. Whether the topic is lucid dreaming, near-death experiences, or the very structure of consciousness itself, the reader is continually surprised and delighted. Narrated by Francisco Varela, an internationally recognized neuroscientist, the book begins with insightful remarks on the notion of personal identity by noted philosopher Charles Taylor, author of the acclaimed Sources of Self. This sets the stage for Dr. Jerome Engel, Dr. Joyce MacDougal, and others to engage in extraordinary exchanges with the Dalai Lama on topics ranging from the neurology of sleep to the yoga of dreams. Remarkable convergences between the Western scientific tradition and the Buddhist contemplative sciences are revealed. Dr. Jayne Gackenbach's discussion of lucid dreaming, for example, prompts a detailed and fascinating response from the Dalai Lama on the manipulation of dreams by Buddhist meditators. The conversations also reveal provocative divergences of opinion, as when the Dalai Lama expresses skepticism about "Near-Death Experiences" as presented by Joan Halifax. The conversations are engrossing and highly readable. Any reader interested in psychology, neuroscience, Buddhism, or the alternative worlds of dreams will surely enjoy Sleeping, Dreaming, and Dying.
Waking Dreaming Being
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Author : Evan Thompson
language : en
Publisher: Columbia University Press
Release Date : 2014-11-18
Waking Dreaming Being written by Evan Thompson and has been published by Columbia University Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-11-18 with Religion categories.
A renowned philosopher of the mind, also known for his groundbreaking work on Buddhism and cognitive science, Evan Thompson combines the latest neuroscience research on sleep, dreaming, and meditation with Indian and Western philosophy of mind, casting new light on the self and its relation to the brain. Thompson shows how the self is a changing process, not a static thing. When we are awake we identify with our body, but if we let our mind wander or daydream, we project a mentally imagined self into the remembered past or anticipated future. As we fall asleep, the impression of being a bounded self distinct from the world dissolves, but the self reappears in the dream state. If we have a lucid dream, we no longer identify only with the self within the dream. Our sense of self now includes our dreaming self, the "I" as dreamer. Finally, as we meditate—either in the waking state or in a lucid dream—we can observe whatever images or thoughts arise and how we tend to identify with them as "me." We can also experience sheer awareness itself, distinct from the changing contents that make up our image of the self. Contemplative traditions say that we can learn to let go of the self, so that when we die we can witness its dissolution with equanimity. Thompson weaves together neuroscience, philosophy, and personal narrative to depict these transformations, adding uncommon depth to life's profound questions. Contemplative experience comes to illuminate scientific findings, and scientific evidence enriches the vast knowledge acquired by contemplatives.
Sleep Tight
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Author : Andrews McMeel Publishing
language : en
Publisher: Andrews McMeel Publishing
Release Date : 2017-01-03
Sleep Tight written by Andrews McMeel Publishing and has been published by Andrews McMeel Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-01-03 with Health & Fitness categories.
In our hectic world, sleep can be the last thing on our minds—but it often has the biggest effect on our daily lives. Sleep Tight is a book of reassuring quotations and suggestions intended to quiet your mind, preparing you for a good night’s rest. Add this to your nightly ritual and find comfort and rest in the soothing quotes and mantras.
On Some Of The Phenomena Of Sleep And Dream
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Author : Edward William Cox
language : en
Publisher:
Release Date : 1875
On Some Of The Phenomena Of Sleep And Dream written by Edward William Cox and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1875 with Dreams categories.
Awakening The Sleeping Mind
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Author : Shen Kai (Venerable Master.)
language : en
Publisher:
Release Date : 2006
Awakening The Sleeping Mind written by Shen Kai (Venerable Master.) and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2006 with Dharma (Buddhism) categories.
Proust And Joyce In Dialogue
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Author : Sarah Tribout-Joseph
language : en
Publisher: Routledge
Release Date : 2017-07-05
Proust And Joyce In Dialogue written by Sarah Tribout-Joseph and has been published by Routledge this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-07-05 with Foreign Language Study categories.
It might reasonably be asked what the connection is between Francoises malapropisms in Proust and the erudite allusions of Stephens interior monologue in Joyce. Tribout-Joseph argues that they are indeed interrelated. Proust and Joyce are exemplary of Modernisms reconciliation of high literature with popular voices. Both writers explore the process of incorporation, the interface between speech and narrative. Fragments of discourse are taken from diverse sources and reoriented within new contexts. Proposed here are interconnected close readings of socio-political debate, body talk, listening processes, silences, intertextual echoes, cliche, register, conflated voices, chatter, gossip, eavesdropping, internalized debate, and misunderstandings which allow for a new configuration of the authors to emerge.
A Midsummer Night S Dream
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Author : William Shakespeare
language : en
Publisher:
Release Date : 1874
A Midsummer Night S Dream written by William Shakespeare and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1874 with Athens (Greece) categories.
Goodnight Mind
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Author : Colleen E. Carney
language : en
Publisher: New Harbinger Publications
Release Date : 2013-06-01
Goodnight Mind written by Colleen E. Carney and has been published by New Harbinger Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-06-01 with Health & Fitness categories.
Do you find yourself lying awake at night, ruminating about the events of the day? Do you toss and turn, worrying about what you have to do in the morning or what you did earlier in the day? If so, you are not alone. In fact, insomnia is the most common sleep disorder faced by the general population today. The most common complaint in those who have trouble sleeping is having a “noisy mind.” Sometimes, no matter how hard you try, it seems like you cannot silence all the internal dialogue. So what do you do when your mind is spinning and your thoughts just won’t stop? Accessible, enjoyable, and grounded in evidence-based cognitive behavioral therapy (CBT), Goodnight Mind directly addresses the effects of rumination—or having an overactive brain—on your ability to sleep well. Written by two psychologists who specialize in sleep disorders, the book contains helpful exercises and insights into how you can better manage your thoughts at bedtime, and finally get some sleep. Traditional treatment for insomnia is usually focused on medications that promote sedation rather than on the behavioral causes of insomnia. Unfortunately, medication can often lead to addiction, and a host of other side effects. This is a great book for anyone who is looking for effective therapy to treat insomnia without the use of medication. This informative, small-format book is easy-to-read and lightweight, making it perfect for late-night reading.