Die 50 Besten Zuckersucht Killer
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Die 50 Besten Zuckersucht Killer
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Author : Regina Tödter
language : de
Publisher:
Release Date : 2015-01-14
Die 50 Besten Zuckersucht Killer written by Regina Tödter and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-01-14 with categories.
Die 50 Besten Zuckersucht Killer
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Author : Regina Tödter
language : de
Publisher: Georg Thieme Verlag
Release Date : 2015-01-14
Die 50 Besten Zuckersucht Killer written by Regina Tödter and has been published by Georg Thieme Verlag this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-01-14 with Health & Fitness categories.
Endlich den Süßhunger im Griff haben! Sind wir mal ehrlich: das morgendliche Müsli schmeckt besser, wenn es in süßer Schokomilch schwimmt, die Nasch-Schublade im Büro darf gerne gut bestückt sein und wenn der Konditor um die Ecke so tolle Leckereien zaubert, sollte man das auch honorieren. Der Griff zur süßen Leckerei ist nunmal verlockender als der zu den Gemüsesticks. Schade nur, dass dabei über den Tag schnell mehr Zucker zusammen kommt, als uns gut tut. Wie man die Lust auf Süßes und Zuckriges in den Griff bekommt, ohne sich alles zu versagen, zeigt dieser kleine Helfer: 50 einfache Tipps, die ohne Mühe in den Alltag passen. Einfach rauspicken, was Ihnen gefällt, loslegen und die Zuckersucht überwinden! Regina Tödter war von Kindestagen an auf Süßes gedrillt - nichts konnte sie stoppen. Erst im Februar 2009 kam dann die Wende: Von heute auf morgen strich sie sämtlichen Industriezucker von ihrem Speiseplan. Seither tüftelt die in Nürnberg lebende Autorin Tricks und Strategien aus, um dem Zucker im Alltag bestmöglich aus dem Weg zu gehen.
Alcohol Free
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Author : Regina Toedter
language : en
Publisher: BoD – Books on Demand
Release Date : 2024-02-20
Alcohol Free written by Regina Toedter and has been published by BoD – Books on Demand this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-02-20 with Social Science categories.
A cold beer to cool down, a glass of red wine to relax - for many people this is quite normal. Drinking alcohol is an integral part of our culture. We drink because it tastes good and because (almost) everyone does it. However, we all too easily forget that even 0.3 per mille can lead to alcohol intoxication and have health consequences. Regina Toedter shows how easy it can be to consciously say no to alcohol with Alkohol-free. The 50 best tips. It helps you to question your own drinking behaviour and provides a self-test for your individual status quo. Because being "alcohol-free" means feeling better and fitter, looking fresher and healthier, being more flexible and more alert. 2015 Original edition published by Trias Verlag Stuttgart by MVS Medizinverlage Stuttgart (Germany). 2nd edition reprinted in 2019 by Goldmann Verlag by Random House Munich (Germany).
Alkoholfrei
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Author : Regina Tödter
language : de
Publisher: BoD – Books on Demand
Release Date : 2024
Alkoholfrei written by Regina Tödter and has been published by BoD – Books on Demand this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024 with categories.
Laufimpulse
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Author : Regina Tödter
language : de
Publisher: BoD – Books on Demand
Release Date : 2024-04-29
Laufimpulse written by Regina Tödter and has been published by BoD – Books on Demand this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-04-29 with Sports & Recreation categories.
Endlich wieder laufen! Ganzjährige Laufimpulse von Frühling bis Winter, keine Ausreden mehr, einfach raus und loslaufen. Das Buch erschien erstmals 2016 unter dem Titel 52 Laufimpulse für das ganze Jahr bei TWENITISIX, Verlagsgruppe Pinguin Random House und wurde als TOP TITEL ausgezeichnet. Nicht nur Oscars werden vergeben. Auch die TWENTYSIX-Expertenjury hat die Neuerscheinungen unter die Lupe genommen und 52 LAUFIMPULSE ausgewählt. Prädikat: Absolut motivierend! Das sagen die Leserinnen und Leser: Ein Buch, das mit Impulsen für jede Woche im Jahr hilft, den Laufvorsatz fürs neue Jahr endlich umzusetzen! (Leserstimme) Die Laufimpulse für das ganze Jahr sind mein persönlicher Motivationscoach für dieses Jahr. Egal ob Neu- oder Wiedereinsteiger, dieses Buch hilft den inneren Schweinehund zu überwinden und gibt neben den Motivationsimpulsen auch wichtige Tipps und Tricks rund um das Thema Laufen. (Leserstimme)
Your Life In Your Hands
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Author : Jane Plant
language : en
Publisher: Random House
Release Date : 2012-01-31
Your Life In Your Hands written by Jane Plant and has been published by Random House this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-01-31 with Health & Fitness categories.
Professor Jane Plant's international bestseller on combating breast cancer through diet and lifestyle changes has been fully revised and updated, including new information on ovarian cancer and other types of cancer. In this groundbreaking book, Professor Plant details her own experiences of suffering with breast cancer, and how she learnt of the relationship between cancer and diet. The book explains the science behind the 'no dairy' diet and gives practical advice on how diet and lifestyle changes can help prevent and overcome breast and ovarian cancer. For sufferers, their families and anyone who is concerned about the risk of cancer, this book is essential reading.
I Quit Sugar
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Author : Sarah Wilson
language : en
Publisher: Pan Macmillan
Release Date : 2014-01-30
I Quit Sugar written by Sarah Wilson and has been published by Pan Macmillan this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-01-30 with Health & Fitness categories.
'I lost weight and my skin changed, it cleared. But when I quit the white stuff, I also started to heal. I found wellness and the kind of energy and sparkle I had as a kid. I don't believe in diets or in making eating miserable. This plan and the recipes are designed for lasting wellness.' Sarah Wilson was a self-confessed sugar addict, eating the equivalent of twenty-five teaspoons of sugar every day, before making the link between her sugar consumption and a lifetime of mood disorders, fluctuating weight issues, sleep problems and thyroid disease. She knew she had to make a change. What started as an experiment soon became a way of life, then a campaign to alert others to the health dangers of sugar. I Quit Sugar uses Sarah's personal experience to help you: · beat the sugar habit with a tested eight week plan · overcome cravings via proven and easy tricks · find healthy sugar substitutes · cook sugar-free: over a hundred desserts, cakes, chocolate, kids' treats, snacks and easy detox meals 'Sarah's down-to-earth, practical approach makes the sugar-quitting process doable, while her recipes make it fun' - David Gillespie, author of Sweet Poison.
Joy At Work
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Author : Marie Kondo
language : en
Publisher: Pan Macmillan
Release Date : 2020-04-07
Joy At Work written by Marie Kondo and has been published by Pan Macmillan this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-04-07 with Business & Economics categories.
Find your focus with this transformative guide from an organizational psychologist and Marie Kondo, the #1 New York Times bestselling author of The Life-Changing Magic of Tidying and star of the Netflix series Tidying Up with Marie Kondo. Marie Kondo's first book, The Life-Changing Magic of Tidying, sparked a new wave of publishing and became an international bestseller. Now, for the first time, you will be guided through the process of tidying up your work life – digitally and physically. Whether you're working at home, in the office, or a combination of the two, if you properly simplify and organize your work life once, you’ll never have to do it again. In Joy at Work, KonMari method pioneer Marie Kondo and organizational psychologist Scott Sonenshein will help you to refocus your mind on what's important at work, and as their examples show, the results can be truly life-changing. With advice on how to improve the way you work, the book features advice on problem areas including fundamentals like how to organize your digital and physical desktop, finally get through your emails and find balance by ditching distractions and focusing on what sparks joy.
Tao The Watercourse Way
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Author : Alan Watts
language : en
Publisher: Souvenir Press
Release Date : 2011-10-20
Tao The Watercourse Way written by Alan Watts and has been published by Souvenir Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-10-20 with Religion categories.
Following Alan Watts' acclaimed book on Zen Buddhism The Way of Zen, he tackles the Chinese philosophy of Tao. The Tao is the way of man's cooperation with the natural course of the natural world. Alan Watts takes the reader through the history of Tao and its interpretations by key thinkers such as Lao-Tzu, author of the Tao Te Ching. Watts goes on to demonstrate how the ancient and timeless Chinese wisdom of Tao promotes the idea of following a life lived according to the natural world and goes against our goal-oriented ideas by allowing time to quiet our minds and observe the world rather than imposing ourselves on it. By taking in some of the lessons of Tao, we can change our attitude to the way we live. Drawing on ancient and modern sources, Watts treats the Chinese philosophy of Tao in much the same way as he did Zen Buddhism in his classic The Way of Zen. Including an introduction to the Chinese culture that is the foundation of the Tao, this is one of Alan Watts' best-loved works.
America S Children And The Environment
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Author : U.s. Environmental Protection Agency
language : en
Publisher: Createspace Independent Publishing Platform
Release Date : 2017-05-31
America S Children And The Environment written by U.s. Environmental Protection Agency and has been published by Createspace Independent Publishing Platform this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-05-31 with categories.
"America's Children and the Environment (ACE)" is EPA's report presenting data on children's environmental health. ACE brings together information from a variety of sources to provide national indicators in the following areas: Environments and Contaminants, Biomonitoring, and Health. Environments and Contaminants indicators describe conditions in the environment, such as levels of air pollution. Biomonitoring indicators include contaminants measured in the bodies of children and women of child-bearing age, such as children's blood lead levels. Health indicators report the rates at which selected health outcomes occur among U.S. children, such as the annual percentage of children who currently have asthma. Accompanying each indicator is text discussing the relevance of the issue to children's environmental health and describing the data used in preparing the indicator. Wherever possible, the indicators are based on data sources that are updated in a consistent manner, so that indicator values may be compared over time.