Die 90 Sekunden Formel F R Ein Leben Das Du Liebst
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Die 90 Sekunden Formel F R Ein Leben Das Du Liebst
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Author : Joan I. Rosenberg
language : de
Publisher: Integral
Release Date : 2022-05-23
Die 90 Sekunden Formel F R Ein Leben Das Du Liebst written by Joan I. Rosenberg and has been published by Integral this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-05-23 with Self-Help categories.
Innerlich stark und selbstbewusst – mit der 90-Sekunden-Erfolgsformel: Wir sind perfekt darin, negative Gefühle zu unterdrücken oder zu vermeiden. Warum werfen mächtige Gefühle wie Traurigkeit, Scham, Hilflosigkeit, Wut, Enttäuschung oder Verletzlichkeit uns dann so oft vollkommen aus der Bahn? »Weil sie von uns Besitz ergreifen, wenn wir sie nicht zulassen«, sagt die Psychologin Joan Rosenberg. Dabei zeigen neurowissenschaftliche Erkenntnisse: Diese Gefühle rasen wie in einer 90-sekündigen Welle durch unseren Körper. Wenn wir diese 90 Sekunden bewusst durchleben, können wir ihre Energie nutzen und in eine positive Kraft umwandeln – und so belastende Emotionen verblüffend einfach meistern. Die revolutionäre Methode, um alle Herausforderungen erfolgreich zu bewältigen, tiefe Selbstliebe zu kultivieren und gewappnet zu sein für alles, was das Leben noch für uns bereithält!
Happy Not Perfect
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Author : Poppy Jamie
language : de
Publisher: Goldmann Verlag
Release Date : 2022-06-27
Happy Not Perfect written by Poppy Jamie and has been published by Goldmann Verlag this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-06-27 with Self-Help categories.
Raus aus der Perfektionismus-Falle! Ängste, ständige Selbstzweifel und zwanghafter Perfektionismus können uns im Alltag schwer belasten und uns viel von unserer Lebensfreude nehmen. Poppy Jamie steckte selbst in einer tiefen persönlichen Krise, als sie zu verstehen begann, dass sie stärker auf ihre psychische Gesundheit achten muss. Sie führte Gespräche mit zahlreichen Expert*innen und entwickelte daraus ihr eigenes »Happy not Perfect«-Programm. In ihrem Buch versammelt die britische Moderatorin ihre Strategien und gibt uns ein ebenso praktisches wie kluges Konzept an die Hand, mit dem wir lernen, den Perfektionismus Schritt für Schritt hinter uns zu lassen und in eine glücklichere Zukunft zu starten.
Intuitives Tarot Folge Deinem Inneren Licht
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Author : Eva Murges
language : de
Publisher: Heyne Verlag
Release Date : 2022-08-10
Intuitives Tarot Folge Deinem Inneren Licht written by Eva Murges and has been published by Heyne Verlag this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-08-10 with Body, Mind & Spirit categories.
Antworten auf deine wichtigsten Lebensfragen erhalten, die richtigen Entscheidungen treffen, deine Zukunft bewusst gestalten – das Tarot schenkt hierfür unschätzbar wertvolle Hilfe und Orientierung. Wie du die Karten entschlüsselst, zeigt die Tarot-Expertin Eva Murges. Ihr intuitiver Zugang zum Tarot öffnet verborgene Türen zu deinen unbewussten Wünschen, Sehnsüchten und deiner innersten Weisheit. So erkennst du, wo du gerade stehst und wie du dich ausrichten kannst, um gut für dich selbst zu sorgen und die Herausforderungen des Lebens erfolgreich zu meistern. Die neue Tarot-Interpretation, die überraschende Einsichten und zahlreiche Aha-Erlebnisse für Einsteiger wie auch erfahrene Kartenleger*innen bereithält – anwendbar auf alle Tarotkarten.
Mean Girls Meaner Women
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Author : Erika Holiday
language : en
Publisher: Debolsillo
Release Date : 2009-06
Mean Girls Meaner Women written by Erika Holiday and has been published by Debolsillo this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009-06 with Femininity categories.
Why can so many women form wonderfully close connections with each other while some intentionally hurt other women? Why are girls so mean to other girls? What motivates them to betray, backstab, trash-talk, and humiliate one another? Why does this same hurtful behavior continue between women well into adulthood? What can women do to have closer and more authentic connections with one another? Mean Girls, Meaner Women, written by Dr. Erika Holiday and Dr. Joan I. Rosenberg, two well-known psychologists long involved in women's issues, provide answers about this baffling behavior. They take a look at hurtful behavior between women from the perspective of both the target and the victim. The authors use groundbreaking brain research to explain why being the target of a woman's hurtful behavior and being socially excluded can be so excruciatingly painful to women. Holiday and Rosenberg offer compelling information for understanding the hidden dynamics (psychological, biological, social and media influences) that lead women to hurt or oppress women and that comprimise authentic female relationships. Mean Girls, Meaner Women is a riveting read for females interested in understanding women's relationships, building closer and more collaborative bonds with each other, and living authentically. Questions designed to help girls and women increase self awareness and add strength and depth to their relationships with each other are found throughout the book. Readers will also discover: how the female brain is wired to be more relatinal and suffer more hurt; the emotional cost of countless "no-win" situations including the "Original Sin of Being Female", the "Paradox of the Healthy Adult", and "Beauty and the Bind"; the role angry and competitive feelings between women has on authentic and deep connections; how being "different" could make you the target of hurtful behavior; how the media supports and reinforces hostile behavior through the "Money Shot"; behavior that catches the attention of the "Gender Police"; what women can learn from men about communicating with each other; and critical steps for healing and creating closer connections with women.
Niki Lauda
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Author : Maurice Hamilton
language : en
Publisher: Simon and Schuster
Release Date : 2020-05-14
Niki Lauda written by Maurice Hamilton and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-05-14 with Biography & Autobiography categories.
LONGLISTED FOR THE WILLIAM HILL SPORTS BOOK OF THE YEAR PRIZE 2020 'The definitive biography of a racing driver who won three World Championship titles' Matt Dickinson, The Times, Sports Books of the Year 'Thoroughly gripping...a fitting tribute' Justin Marozzi, Sunday Times Niki Lauda was one of the greatest stars in motor racing – a superb driver on the track and a much-loved personality off it. From his famous rivalry with James Hunt in 1976, as depicted in the film Rush, to working with Lewis Hamilton at Mercedes, his career helped define modern Formula One. Six weeks after the 1976 crash at the notorious Nürburgring that left him burned and receiving the last rites while obituaries were written, Niki Lauda stepped back into his Ferrari at Monza to defend his first World Champion title. Jackie Stewart called it ‘the most courageous thing I have ever witnessed in sport’. Lauda and Hunt were playing cat-and-mouse for the championship. At the final race of the season in Japan, the weather was appalling and conditions treacherous. Lauda had a narrow lead and an agonising decision to make – high-speed drama at its best. Following his extraordinary recovery from the accident, Lauda won the title in 1977 and again, following a return from retirement, in 1984 with McLaren. When he eventually hung up his helmet for good, he started his own airline and had to deal with the horrendous aftermath when one of his aircraft crashed, killing all 223 on board. He later returned to the sport in various management roles and successfully persuaded Lewis Hamilton to join Mercedes. Maurice Hamilton first came across Lauda in 1971 and in this definitive biography tells his remarkable story. Based on interviews with friends, family, rival drivers and colleagues, it is a superb tribute to a brave, supremely talented and much-missed star of Formula One.
Die Elegante Art Hitzk Pfe Und Andere Streithammel Zu Beruhigen
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Author : Douglas E. Noll
language : de
Publisher: Scorpio Verlag
Release Date : 2018-03-09
Die Elegante Art Hitzk Pfe Und Andere Streithammel Zu Beruhigen written by Douglas E. Noll and has been published by Scorpio Verlag this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-03-09 with Psychology categories.
Basierend auf der praktischen Erfahrung eines erfolgreichen Mediators und belegt durch die neurowissenschaftliche Forschung löst dieses Buch ein Problem, das wir alle kennen: wie geht man mit aufgebrachten, streitsüchtigen oder cholerischen Mitmenschen um? Douglas E. Noll, früher Rechtsanwalt, heute Friedensstifter, hat eine ebenso einfache wie verblüffend wirksame Kommunikationsweise entwickelt, die den Ärger des Gegenübers buchstäblich in Sekunden in Luft auflöst. Diese De-Eskalations-Strategie ermöglicht, genau das Richtige in genau der richtigen Art im genau richtigen Moment zu sagen und so auch bei Unhöflichkeiten, Provokationen oder Mobbingakttacken ruhig und souverän zu bleiben: Statt auf die Sachebene einzugehen, spiegelt man die Emotionen des Gegenübers wieder. Durch Techniken, die nachweislich die Emotionszentren des Gehirns beruhigen, lassen sich konfliktgeladene Situationen in kürzester Zeit entspannen.
Paar Beziehungen
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Author : Friedhelm G. Vahsen
language : de
Publisher: LIT Verlag Münster
Release Date : 2021-10
Paar Beziehungen written by Friedhelm G. Vahsen and has been published by LIT Verlag Münster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-10 with categories.
Das Elend und der Untergang der bürgerlichen, auf Romantik gründenden Familie und die Vergänglichkeit der Liebe werden vielfach beschrieben. Wir leben in Zeiten der Ungewissheit. Gleichzeitig werden die Beziehungsstrukturen immer vielfältiger. Glücks- und Beziehungsratgeber wiederum suggerieren Lebenshilfe. Neuerdings gibt es das Fach "Glück" an Schulen. Dieses Buch gibt einen Überblick über unterschiedliche Diskursstränge zum Thema Gelingen und Misslingen von (Paar-)Beziehungen und zeigt die paradoxe Situation auf, in der wir uns auf dem Markte der Liebe bewegen: Wunsch und Realität weichen deutlich voneinander ab.
90 Seconds To A Life You Love
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Author : Joan Rosenberg
language : en
Publisher: Hachette UK
Release Date : 2019-02-07
90 Seconds To A Life You Love written by Joan Rosenberg and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-02-07 with Self-Help categories.
'This book was a game changer for me. You will understand "anxiety" in a totally new way - a way that empowers and releases you from it! Brilliant book!' Poppy Jamie, author of Happy Not Perfect 90 Seconds to a Life You Love follows a simple formula: 1 choice. 8 feelings. 90 seconds. This book teaches you that if you choose to be fully present and aware when you experience unpleasant feelings. If you choose not to block or avoid these difficult emotions with alcohol, food or denial. If you ride through the wave of these feelings, which will only last for 90 seconds, you will build your confidence. It's called the Rosenberg Reset and it will change your life. You will move through these emotions successfully, be better equipped to handle unpleasant feelings in the future and put yourself on the path to resilience, emotional strength, positive self-esteem and rock solid confidence. 90 Seconds to a Life You Love shares the only neuroscience-based approach that shows readers how to achieve emotional strength and confidence. 'Joan's approach is simple, practical, and effective. It represents a significant breakthrough on the path to success. If you want unwavering confidence to pursue your goals and dreams, then this will guide you to it.' Jack Canfield, co-author of the Chicken Soup for the Soul series and The Success Principles '90 Seconds to a Life You Love is a must-read. Imagine what would happen in your life if you had unwavering self-esteem and greater emotional strength. This book is the roadmap, and Dr. Joan is the perfect guide.' Brendon Burchard, author of The Motivation Manifesto, The Charge, and The Millionaire Messenger 'Her ethos is simple: if you sit with an unpleasant or painful emotion for 90 seconds, keeping it in your mind without distractions, you will essentially 'ride it out'. - Metro
Popul Re Zeitschrift F R Hom Opathie
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Author :
language : de
Publisher:
Release Date : 1884
Popul Re Zeitschrift F R Hom Opathie written by and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1884 with categories.
Leipziger Popul Re Zeitschrift F R Hom Opathie
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Author :
language : de
Publisher:
Release Date : 1884
Leipziger Popul Re Zeitschrift F R Hom Opathie written by and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1884 with Homeopathy categories.