Die Geheimen Dickmacher Wie Medikamente Und Andere Versteckte Ursachen Zu Bergewicht F Hren
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Die Geheimen Dickmacher Wie Medikamente Und Andere Versteckte Ursachen Zu Bergewicht F Hren
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Author : Constanze Dr. Storr
language : de
Publisher: Südwest Verlag
Release Date : 2023-03-01
Die Geheimen Dickmacher Wie Medikamente Und Andere Versteckte Ursachen Zu Bergewicht F Hren written by Constanze Dr. Storr and has been published by Südwest Verlag this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-03-01 with Cooking categories.
Die geheimen Ursachen von Übergewicht Nicht viele wissen, dass eine Winterdepression oder die Einnahme von vermeintlich harmlosen Medikamenten Übergewicht verursachen können. Selbst ein Jobwechsel, die Rauchentwöhnung oder zu wenig Schlaf können mit einer Gewichtszunahme verbunden sein – Ursachen, an die man vielleicht nicht als allererstes denkt. Dieser Ratgeber bringt Klarheit in die versteckten Gründe für Übergewicht. Er richtet sich an all jene, die vermuten, dass sie nur bedingt an ihrem Übergewicht beteiligt sind, da sie bisher eigentlich nie Probleme mit ihrem Gewicht hatten. Aber auch jenen Betroffenen, die von ihrem Arzt eine Therapie verschrieben bekommen haben, die wissentlich zu Übergewicht führt, wird hier geholfen. Hier erfährt Frau und Mann alles, was nötig ist, um all diese Prozesse positiv zu beeinflussen, damit es gar nicht zur Gewichtszunahme kommt oder man zu viel Pfunde wieder abbauen kann. Das 4-Wochen-Plan für einen nachhaltig gesünderen und leichteren Lebensstil rundet das Buch ab.
Die Geheimen Dickmacher Wie Medikamente Und Andere Versteckte Ursachen Zu Bergewicht F Hren
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Author : Constanze Storr
language : de
Publisher:
Release Date : 2023-03
Die Geheimen Dickmacher Wie Medikamente Und Andere Versteckte Ursachen Zu Bergewicht F Hren written by Constanze Storr and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-03 with categories.
Recipes For Self Healing
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Author : Daverick Leggett
language : en
Publisher:
Release Date : 1999
Recipes For Self Healing written by Daverick Leggett and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1999 with Cooking categories.
One of the most important steps towards self-healing is to take responsibility for your own nourishment. This book provides a set of tools to do this. It takes guidance from the insights of traditional Chinese medicine and makes them accessible to the modern day person.
Breatheology
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Author : Stig Åvall Severinsen
language : en
Publisher:
Release Date : 2010
Breatheology written by Stig Åvall Severinsen and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010 with Breathing exercises categories.
"Most of us breathe inefficiently. Life is often lived in the fast lane, and especially when we are stressed, we tend to use only the upper part of our lungs. We forget to breathe deep down into the stomach and thereby lose out on a lot of energy. Only when you become aware of your breathing and how to train it, you will be able to learn to breathe properly. Your body will immedi¬ately absorb more oxygen and after a short time you will have more energy and gain greater mental calmness. Advantages of efficient breathing: Gain more energy in your daily life Become better at managing stress Optimize your work and sport performances Avoid illnesses and get well faster Minimize chronic or transient pain Become happier and more positive Live a healthier and longer life."--Publisher description.
The Fodmap Compass
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Author : Martin Storr
language : en
Publisher: Createspace Independent Publishing Platform
Release Date : 2018-07-12
The Fodmap Compass written by Martin Storr and has been published by Createspace Independent Publishing Platform this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-07-12 with categories.
Includes more than 50 scrumptious recipes!A practical guide for those who want to know more!All backgrounds clearly explained!FODMAPs are short chain carbohydrates and sugar alcohols that can cause symptoms such as flatulence, diarrhea, abdominal pain and many other digestive problems.All foods contain FODMAPs. The low FODMAP diet distinguishes between high FODMAP and low FODMAP foods.A low-FODMAP diet helps you to control your digestive problems. The effectiveness of the FODMAP principle has been demonstrated in clinical trials in patients with IBS, IBD, ulcerative colitis, Crohn's disease, celiac disease, diabetes and other digestive disorders.This guide describes how FODMAPs cause digestive problems and helps you to understand the concept of the low-FODMAP diet.You will learn to identify and limit foods with a high content of FODMAPs.Numerous practical tips will help you to implement the low-FODMAP diet in your everyday life and show you how you can implement the low-FODMAP diet permanently without any major restrictions.For a gentle introduction to your low-FODMAP diet, this diet guide also includes delicious breakfast, starter, main course and dessert recipes.Now you can start your low FODMAP life by controlling your digestion.
Hiding From Humanity
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Author : Martha C. Nussbaum
language : en
Publisher: Princeton University Press
Release Date : 2009-01-10
Hiding From Humanity written by Martha C. Nussbaum and has been published by Princeton University Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009-01-10 with Law categories.
Should laws about sex and pornography be based on social conventions about what is disgusting? Should felons be required to display bumper stickers or wear T-shirts that announce their crimes? This powerful and elegantly written book, by one of America's most influential philosophers, presents a critique of the role that shame and disgust play in our individual and social lives and, in particular, in the law. Martha Nussbaum argues that we should be wary of these emotions because they are associated in troubling ways with a desire to hide from our humanity, embodying an unrealistic and sometimes pathological wish to be invulnerable. Nussbaum argues that the thought-content of disgust embodies "magical ideas of contamination, and impossible aspirations to purity that are just not in line with human life as we know it." She argues that disgust should never be the basis for criminalizing an act, or play either the aggravating or the mitigating role in criminal law it currently does. She writes that we should be similarly suspicious of what she calls "primitive shame," a shame "at the very fact of human imperfection," and she is harshly critical of the role that such shame plays in certain punishments. Drawing on an extraordinarily rich variety of philosophical, psychological, and historical references--from Aristotle and Freud to Nazi ideas about purity--and on legal examples as diverse as the trials of Oscar Wilde and the Martha Stewart insider trading case, this is a major work of legal and moral philosophy.
Vegan Intermittent Fasting Lose Weight Reduce Inflammation And Live Longer The 16 8 Way With Over 100 Plant Powered Recipes To Keep You Fuller Longer
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Author : Petra Bracht
language : en
Publisher: The Experiment, LLC
Release Date : 2020-12-22
Vegan Intermittent Fasting Lose Weight Reduce Inflammation And Live Longer The 16 8 Way With Over 100 Plant Powered Recipes To Keep You Fuller Longer written by Petra Bracht and has been published by The Experiment, LLC this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-12-22 with Cooking categories.
This complete vegan guide to 16:8 fasting offers tried and true strategies to living healthier—and longer Intermittent fasting is one of the easiest ways to achieve better health—period. But for those of us who follow a vegan diet, finding the balance between plant-based eating and intermittent fasting can prove challenging. In Vegan Intermittent Fasting, groundbreaking doctor Petra Bracht and recipe developer Mira Flatt share their completely plant-based program. You’ll unlock all the benefits of fasting while still eating the foods you love (without feeling hungry). Evidence-based 16:8 method: Eat 2 or 3 times over 8 hours (say, 11:00 am to 7:00 pm), then fast for 16 hours (including time spent asleep, of course). A complete guide to the first 14 days: Delicious recipes for every meal, plus a comprehensive shopping list, make it easy to adapt your lifestyle. Guided exercises: You’ll boost your fasting plan’s effectiveness while building endurance, power, muscle control, and flexibility. Vegan intermittent fasting is an easy and sustainable way to improve your whole-body well-being.
Reverse Aging
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Author : Sang Whang
language : en
Publisher:
Release Date : 1994*
Reverse Aging written by Sang Whang and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1994* with Aging categories.
The Owl Who Liked Sitting On Caesar
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Author : Martin Windrow
language : en
Publisher: Farrar, Straus and Giroux
Release Date : 2014-06-10
The Owl Who Liked Sitting On Caesar written by Martin Windrow and has been published by Farrar, Straus and Giroux this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-06-10 with Biography & Autobiography categories.
The story of an odd couple-a British military historian and the Tawny Owl with whom he lived for fifteen years Martin Windrow was a war historian with little experience with pets when he adopted an owl the size of a corncob. Adorable but with knife-sharp talons, Mumble became Windrow's closest, if at times unpredictable, companion, first in a South London flat and later in the more owl-friendly Sussex countryside. In The Owl Who Liked Sitting on Caesar, Windrow recalls with wry humor their finer moments as well as the reactions of incredulous neighbors, the awkwardness of buying Mumble unskinned rabbit at Harrods Food Hall, and the grievous sense of loss when Mumble nearly escapes. As Windrow writes: "Mumble was so much a part of my life in those days that the oddity of our relationship seldom occurred to me, and I only thought about it when faced with other people's astonishment. When new acquaintances learned that they were talking to a book editor who shared a seventh-floor flat in a South London tower block with a Tawny Owl, some tended to edge away, rather thoughtfully . . . I tried to answer patiently, but I found it hard to come up with a short reply to the direct question 'Yes, but . . . why?'; my best answer was simply 'Why not?'" Windrow offers a poignant and unforgettable reminiscence of his charmed years with his improbable pet, as well as an unexpected education in the paleontology, zoology, and sociology of owls.
The Cerebral Code
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Author : William H. Calvin
language : en
Publisher: MIT Press
Release Date : 1998-03-02
The Cerebral Code written by William H. Calvin and has been published by MIT Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 1998-03-02 with Medical categories.
The Cerebral Code is a new understanding of how Darwinian processes could operate in the brain to shape mental images in only seconds, starting with shuffled memories no better than the jumble of our nighttime dreams, but evolving into something of quality, such as a sentence to speak aloud. Jung said that dreaming goes on continuously but you can't see it when you are awake, just as you can't see the stars in the daylight because it is too bright. Calvin's is a theory for what goes on, hidden from view by the glare of waking mental operations, that produces our peculiarly human type of consciousness with its versatile intelligence. As Piaget emphasized in 1929, intelligence is what we use when we don't know what to do, when we have to grope rather than using a standard response. Calvin tackles a mechanism for doing this exploration and improvement offline, as we think before we act or practice the art of good guessing. Surprisingly, the subtitle's mosaics of the mind is not a literary metaphor. For the first time, it is a description of a mechanism of what appears to be an appropriate level of explanation for many mental phenomena, that of hexagonal mosaics of electrical activity that compete for territory in the association cortex of the brain. This two-dimensional mosaic is predicted to grow and dissolve much as the sugar crystals do in the bottom of a supersaturated glass of iced tea. A Bradford Book