Die Veggie Challenge
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Die Veggie Challenge
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Author : Veronika Pichl
language : de
Publisher:
Release Date : 2021-05-18
Die Veggie Challenge written by Veronika Pichl and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-05-18 with categories.
Die Veggie Challenge
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Author : Veronika Pichl
language : de
Publisher: Riva Verlag
Release Date : 2021-05-16
Die Veggie Challenge written by Veronika Pichl and has been published by Riva Verlag this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-05-16 with Cooking categories.
Die vegetarische Ernährung hat viele Vorteile – für die Gesundheit, die Umwelt und das Tierwohl. Den Fleischkonsum einzuschränken, heißt aber noch lange nicht, dass man auf kulinarische Hochgenüsse verzichten muss. Wie lecker Veggie-Gerichte sein können, beweisen die 60 vielfältigen Rezepte in diesem Buch. Die täglichen Tipps und wissenswerten Infos zur fleischfreien Ernährung unterstützen dich beim Einstieg. So meisterst auch du erfolgreich die 30-Tage-Challenge! Mehr Informationen finden Sie unter: vegetarisch-und-vegan.de
Die Veggie Challenge
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Author : Veronika Pichl
language : de
Publisher: Riva Verlag
Release Date : 2021-05-16
Die Veggie Challenge written by Veronika Pichl and has been published by Riva Verlag this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-05-16 with Cooking categories.
Die vegetarische Ernährung hat viele Vorteile – für die Gesundheit, die Umwelt und das Tierwohl. Den Fleischkonsum einzuschränken, heißt aber noch lange nicht, dass man auf kulinarische Hochgenüsse verzichten muss. Wie lecker Veggie-Gerichte sein können, beweisen die 60 vielfältigen Rezepte in diesem Buch. Die täglichen Tipps und wissenswerten Infos zur fleischfreien Ernährung unterstützen dich beim Einstieg. So meisterst auch du erfolgreich die 30-Tage-Challenge! Mehr Informationen finden Sie unter: vegetarisch-und-vegan.de
The Great Big Veg Challenge
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Author : Charlotte Hume
language : en
Publisher: Random House
Release Date : 2008-12-05
The Great Big Veg Challenge written by Charlotte Hume and has been published by Random House this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008-12-05 with Cooking categories.
'Take one seven-year-old boy named Freddie and his mother as they face the challenge of turning him from a vegetable-phobic into a boy who will eat and even enjoy some of life's leafier pleasures. Join us as we work through the A to Z of vegetables' are the opening words of a blog started by Charlotte Hume after another dinner table drama involving her seven year old son and peas. She called it the Great Big Vegetable Challenge and opened it to 'all of you parents out there who have tried and succeeded to introduce your offspring to the joys of carrots, peas, lettuce, spinach, asparagus, beetroot, green beans - in fact any vegetable. Any idea gratefully received.' The strategy of the challenge was simple. As Freddie systematically refused nearly every single vegetable, his mother was going to introduce him to the entire alphabet of vegetables cooked in a variety of original and tempting ways and post the results - successes and failures on her blog. And so began a delightful exploration of the world of vegetables. From artichokes to zucchinis, broad beans to yams, every aspect of this family vegetable adventure is lovingly chronicled in Charlotte's book The Great Big Veg Challenge. As well as being highly practical containing over 100 delicious child-friendly recipes, this fully illustrated book is also the funny and touching story of how a mother changed her son's eating habits for good.
The 30 Day Vegan Challenge
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Author : Colleen Patrick-Goudreau
language : en
Publisher: Random House LLC
Release Date : 2011
The 30 Day Vegan Challenge written by Colleen Patrick-Goudreau and has been published by Random House LLC this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011 with Cooking categories.
Presents a step-by-step guide to adopting a vegan lifestyle, describing its health and environmental benefits while counseling readers on everything from stocking a kitchen and preparing vegan foods to understanding how to achieve complete nutrition.
The 30 Day Vegan Challenge New Edition
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Author : Colleen Patrick-Goudreau
language : en
Publisher: Montali Press
Release Date : 2014-12-24
The 30 Day Vegan Challenge New Edition written by Colleen Patrick-Goudreau and has been published by Montali Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-12-24 with Cooking categories.
Whether you want to improve your overall health, shed a few pounds, demonstrate your compassion for animals, or help the environment, Colleen Patrick-Goudreau, dubbed "The Vegan Martha Stewart" by VegNews magazine, holds your hand every step of the way, giving you the tools, resources, and recipes you need to make the vegan transition - healthfully, joyfully, and deliciously. In this one-stop, comprehensive guide, Patrick-Goudreau: debunks common nutrition myths and explains the best sources of such nutrients as calcium, protein, iron, and omega-3 fatty acids helps you become a savvy shopper, eat healthfully affordably, restock your kitchen, read labels, and prepare nutrient-rich meals without feeling overwhelmed offers practical strategies for eating out, traveling, hosting holiday gatherings, and attending social events provides delicious, nutrient-rich, easy plant-based recipes empowers you to experience the tangible and intangible benefits of living a healthy, compassionate life, including achieving healthful numbers for cholesterol, blood pressure, weight, and more.
Great Big Veg Challenge
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Author : Charlotte Hume
language : en
Publisher:
Release Date : 2009-12-23
Great Big Veg Challenge written by Charlotte Hume and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009-12-23 with categories.
Vegan For Fit
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Author : Attila Hildmann
language : en
Publisher:
Release Date : 2013
Vegan For Fit written by Attila Hildmann and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013 with Exercise categories.
You won't find another diet that is as rich in vital substances as Vegan for Fit. Attila Hildmann, an aspiring physicist and nutrition specialist, has created a plan based on modern scientific findings which all agree that a balanced, plant-based diet is the best way to effectively protect yourself against heart attacks, cancer, strokes, and other diet-related diseases. With "Vegan for Fit", everyone has the possibility to achieve a total reset of their body and spirit in 30 days and to profit from the unique advantages that this type of diet offers.
How Not To Die
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Author : Michael Greger MD
language : en
Publisher: Pan Macmillan
Release Date : 2016-02-11
How Not To Die written by Michael Greger MD and has been published by Pan Macmillan this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-02-11 with Health & Fitness categories.
'This book may help those who are susceptible to illnesses that can be prevented with proper nutrition' – His Holiness the Dalai Lama The international bestseller, Dr Michael Greger's How Not To Die gives effective, scientifically-proven nutritional advice to prevent our biggest killers – including heart disease, breast cancer, prostate cancer, high blood pressure and diabetes – and reveals the astounding health benefits that simple dietary choices can provide. Why rely on drugs and surgery to cure you of life-threatening disease when the right decisions can prevent you from falling ill to begin with? Based on the latest scientific research, How Not To Die examines each of the most common diseases to reveal what, how and why different foods affect us, and how increasing our consumption of certain foods and avoiding others can dramatically reduce our risk of falling sick and even reverse the effects of disease. It also shares Dr Greger's 'Daily Dozen' – the twelve foods we should all eat every day to stay in the best of health. With emphasis on individual family health history and acknowledging that everyone needs something different, Dr Michael Greger offers practical dietary advice to help you live longer, healthier lives. 'Dr Michael Greger reveals the foods that will help you live longer.' – Daily Mail
7 Day Vegan Challenge
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Author : Bettina Campolucci Bordi
language : en
Publisher: Hardie Grant Publishing
Release Date : 2019-12-26
7 Day Vegan Challenge written by Bettina Campolucci Bordi and has been published by Hardie Grant Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-12-26 with Cooking categories.
In 7 Day Vegan Challenge, Bettina Campolucci Bordi shows that with a little bit of planning, following a vegan diet has never been so effortless, accessible and fun. Bettina uses easy-to-find, affordable ingredients to produce fast, tasty meals that won’t leave you feeling hungry or like you’re missing out. Kickstart your morning with Banoffee oats or Breakfast burritos, fill your lunchbox with a Tokyo hummus sandwich or a Quick laksa, and finish your day with Kimchi fried rice or Cauliflower steak, with a Key lime pie for dessert. Handy icons indicate if something can be batch-cooked, if it contains nuts, how long it will keep in the fridge and if it can be frozen. This is an inclusive book that embraces everyone, from full-on vegans to those who know it makes good sense to eat more veg. Inside you’ll find: Over 70 inventive recipes, including nut- and gluten-free options Convenient meal planners to suit your lifestyle Weekly shopping lists Tips for batch cooking, freezing and making ahead