Digital Minimalism In Everyday Life
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Digital Minimalism In Everyday Life
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Author : James W. Williams
language : en
Publisher:
Release Date : 2021
Digital Minimalism In Everyday Life written by James W. Williams and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021 with Body, Mind & Spirit categories.
If you feel like your gadgets are stealing a lot of your time, focus, and energy, then this book may have the solution for you.
Digital Minimalism In Everyday Life
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Author : Amy White
language : en
Publisher: Independently Published
Release Date : 2020-08-08
Digital Minimalism In Everyday Life written by Amy White and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-08-08 with categories.
Do you feel like you are wasting too much time on your smartphone? Do you feel like your digital technology use is becoming too habitual? Don't worry. You're not alone. If you feel like your gadgets are stealing a lot of your time, focus, and energy, then this book, Digital Minimalism in Everyday Life, may have the solution for you. Do you recognize any of these situations? Your computer screen is cluttered with dozens of icons Your phone has so many apps that you don't even use You spend so much time cleaning up your email inbox Your children rarely go out to play with their friends Your office is a mess You get notification after notification after notification You notice that you tend to spend so many hours each day on social media You are required to use a dozen apps at work just to get one task done A huge portion of your time is spent answering the phone You can't remember the last time you had a meaningful conversation with your loved ones If this is you and you get lost in a maze of gadgets, apps, and digital technology, then the concepts, tools, and tips you will learn from this book, Digital Minimalism in Everyday Life, will help you set things straight. Who knows, you may even find that life is easier and so much better with less, not with more. What You Will Discover in This Book: This book focuses more on how to apply digital minimalism in our daily lives Tips and strategies that you can do now. You don't need to be an expert to become a digital minimalist, and you can start right away A lot of actionable steps that you can do to help yourself out of digital addiction The signs of digital addiction and why technology is so appealing to the human mind Step-by-step procedures on how you can declutter your phone, computer, internet use, email inbox, and free yourself from the many distractions that reduce productivity The most useful tools-including digital tools-that you can do to practice digital minimalism Steps on how to do a digital detox: How you can start slowly and then do a full disconnect from the internet and technology to renew your mind and regain your power to choose Digital minimalism exercises taught by experts and professionals How you can protect your kids from the negative effects of digital technology dependence How to prevent a relapse from happening And so much more... Is this practical guidebook for you? If you have felt that there is something wrong about your smartphone habits-you're losing sleep, feeling stressed, and not getting things done at work or in your personal life-then maybe the solutions here are the very things you need right now. The tips and strategies described in this book are easy to understand and follow, and they are well-rounded, covering all the details on what to do. They have been drawn from the author's personal experience and mentoring by experts and coaches. Scroll up and click "BUY NOW" to reclaim your freedom from digital technology!
Digital Minimalism In Everyday Life
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Author : James W. Williams
language : en
Publisher:
Release Date : 2021-04-07
Digital Minimalism In Everyday Life written by James W. Williams and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-04-07 with categories.
If you feel like your gadgets are stealing a lot of your time, focus, and energy, then this book may have the solution for you.
Digital Minimalism In Everyday Life
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Author : Gale Feron
language : en
Publisher:
Release Date : 2022-09-19
Digital Minimalism In Everyday Life written by Gale Feron and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-09-19 with categories.
Do you think you spend too much time on your smartphone? Do you think your usage of digital technology has become too habitual? Don't be concerned. You're not alone yourself. If you feel like your devices are robbing you of your time, attention, and energy, this book, "Digital Minimalism in Everyday Life", could be the answer. Do any of these scenarios sound familiar? Hundreds of icons crowd your computer screen. You have so many applications on your phone that you seldom use them. You spend a lot of time clearing up your email inbox. Your workplace is a shambles. You keep receiving notifications after notifications after notifications. If you find yourself becoming lost in a jungle of devices, applications, and digital technology, the principles, methods, and advice in this guide, can help you get back on track. What You'll Learn in This Book: What are the symptoms of digital addiction, and why is technology so enticing to the human mind? Step-by-step instructions on how to clean your phone, computer, internet usage, and email inbox and liberate yourself from the many distractions that diminish productivity. The most helpful tools, including digital tools, for practicing digital simplicity. How to Perform a Digital Detox: How to Begin Slowly and then Completely Disconnect from the Internet and Technology to Renew Your Mind and Reclaim Your Power to Choose How to safeguard your children from the harmful consequences of digital technology addiction And Much More... The suggestions and tactics outlined in this book are simple to grasp and use, and they are comprehensive, covering every aspect of what to accomplish. They are based on the author's experience and expert and coach guidance. To restore your independence from modern technology, scroll ahead and click "BUY NOW"!
Digital Minimalism
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Author : Cal Newport
language : en
Publisher: Penguin UK
Release Date : 2019-02-05
Digital Minimalism written by Cal Newport and has been published by Penguin UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-02-05 with Technology & Engineering categories.
'A presence on the page, Newport is exceptional in the realm of self-help authors' - New York Times 'Cal Newport is a clear voice in a sea of noise, bringing science and passion in equal measure' - Seth Godin, entrepreneur and author of Purple Cow 'A compelling case for cultivating intense focus, and offers immediately actionable steps for infusing more of it into our lives' - Adam Grant, author of Originals on Deep Work Turn off notifications, don't bring your smartphone into the bedroom, check Twitter less often. Chances are you've already heard these tips intended to help control your digital addiction. But they aren't enough. In Digital Minimalism, computer science professor Cal Newport provides a radical new solution to help us embrace and not be enslaved by technology: a 30 day digital detox. Newport explains how to use this offline period to evaluate what we want to use the Internet for so that when we come back online, we spend our time wisely on a small number of carefully crafted activities that connect us to things and people we truly value. With easily implementable tips and practices like replacing web surfing with reading rituals, scheduling when we use digital tools (not when we take breaks from them), never leaving or reading comments on social media, and focusing on creation not consumption, you'll learn how to use and integrate technology into a life well-lived. Read Digital Minimalism and you'll never again sacrifice your productivity to clickbait, or lose 40 minutes of your evening to Instagram.
Summary Analysis Of Digital Minimalism
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Author : ZIP Reads
language : en
Publisher: ZIP Reads
Release Date :
Summary Analysis Of Digital Minimalism written by ZIP Reads and has been published by ZIP Reads this book supported file pdf, txt, epub, kindle and other format this book has been release on with Computers categories.
PLEASE NOTE: This is a summary and analysis of the book and not the original book. If you'd like to purchase the original book, please paste this link in your browser: https://amzn.to/2U07fce In Digital Minimalism, author Cal Newport explains how you can experience a massive positive transformation in your life by ruthlessly cutting down on the time you spend online. Learn how to ditch the screen and get your life back. What does this ZIP Reads Summary Include? - Synopsis of the original book - Key takeaways from each chapter - The cause and foundation of digital addiction - Actionable practices to break the social media cycle - Tips for fighting "digital withdrawal" - Editorial Review - Background on Cal Newport About the Original Book: Cal Newport argues the case for moderation when it comes to interacting with digital devices. He explores in great detail what digital minimalism entails, why it’s so effective, and how you can implement this approach to enjoy a simple and satisfying life. The book includes real-life examples of people who have embraced some form of digital minimalism and lived to tell the tale. His ruthless approach will leave you unnerved at first, but once you understand its impact, you will never go back to your bad old habits again…unless you want to. DISCLAIMER: This book is intended as a companion to, not a replacement for, Digital Minimalism: Choosing a Focused Life in a Noisy World. ZIP Reads is wholly responsible for this content and is not associated with the original author in any way. Please follow this link https://amzn.to/2U07fce to purchase a copy of the original book. We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.
Digital Minimalism Summarized For Busy People
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Author : Goldmine Reads
language : en
Publisher: Goldmine Reads
Release Date : 2019-08-05
Digital Minimalism Summarized For Busy People written by Goldmine Reads and has been published by Goldmine Reads this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-08-05 with Business & Economics categories.
This book summary and analysis was created for individuals who want to extract the essential contents and are too busy to go through the full version. This book is not intended to replace the original book. Instead, we highly encourage you to buy the full version. In this relevant and enlightening book, bestselling author of Deep Work shares a philosophy for technology that has helped millions of lives. Digital minimalists exist everywhere—and they’re calm, happy people who can cultivate connections without constantly looking into their phones. They can completely focus on a good book, an artistic project, or even a leisurely morning run. They can enjoy with their friends and family without feeling the urge to use their phones to document it. They are always informed about the news but aren’t overwhelmed by it. They don’t fear missing out because they already know which ones give them meaning and satisfaction. Newport gave a name to this quiet revolution and create a persuasive case of its importance in the world saturated in technology. He provides simple advice—like turning off notification—or even having a “digital Sabbath” for us to get our sense of control back into our lives. He envisions a society where we can unplug completely without experiencing the demands of family, friends, and work. What we need is a conscious method to decide what tools we need, the purpose of those tools, and the conditions under which we’ll use them. Taking on diverse real-life examples, from Amish communities to stressed parents to Silicon Valley programmers, Newport shares the common practices of digital minimalists with ideas underpinning them. He shows that digital minimalists rethink their relationship with technology, rediscover the beauty of the offline world, and reconnect with their inner selves through periods of solitude. He also shares some insights on how we can integrate those practices in our own lives—which starts with a thirty-day “digital declutter.” Technology is neither good nor bad. What we need it to use it to help our goals and values rather than allowing it to use us. Digital Minimalism shows us how. Wait no more, take action and get this book now!
Summary Of Digital Minimalism
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Author : Alexander Cooper
language : en
Publisher: BookSummaryGr
Release Date : 2021-10-03
Summary Of Digital Minimalism written by Alexander Cooper and has been published by BookSummaryGr this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-10-03 with Computers categories.
Summary of Digital Minimalism Digital minimalism is a technology philosophy in which you focus your online time on a few carefully selected activities that support the things you value. The Five Big Ideas Digital Minimalism: A technology use philosophy in which you focus your online time on a small number of carefully selected and optimized activities that strongly support things you value, and then happily miss out on everything else. Digital Declutter: A practice in which you define your technology rules, take a thirty-day break, and then reintroduce technology. Solitude Deprivation: A state in which you spend close to zero time alone with your own thoughts and free from input from other minds. The Social Media Paradox: Social media makes you feel both connected and lonely, happy and sad. The Bennett Principle: A practice in which you prioritize demanding activity over passive consumption, use skills to create valuable things in the physical world, and seek activities that require real-world, structured social interactions. Digital Minimalism describes how we can derive value from technology while minimizing the negative effects of digital clutter. Minimalism is the art of knowing when enough is enough. This concept is applied to our technology by digital minimalism. It is the key to living a focused life in an increasingly noisy world. Cal Newport outlines how excessive technology is ruining our leisure time and interactions. The alternative is to reduce your technology to the bare necessities that will improve your life and interactions with others. This is the definition of digital minimalism. There have been many technological landmarks over the last twenty years or so, but one that may not spring immediately to mind is the Like button. When this approval click debuted in 2007, on the now-defunct social feed aggregator FriendFeed, it was only a matter of time before it became a standard feature on every social media platform to follow. After all, this simple feature, along with the endless notifications it generates, is a great way to collect data on our preferences and behaviors while also keeping users hooked. It's no surprise that people are finally beginning to push back against social media and recognize that these technologies may be doing more harm than good. Indeed, a steady stream of research has been enlightening us on the numerous negative effects of social media and smartphones. Cal Newport, the author of this book, conducted his own experiment. 1,600 volunteers followed his instructions for a month-long technological sabbatical, providing him with valuable feedback. The study's findings are digital minimalism: a way to take a step back from the onslaught of digital distractions and find a more satisfying and rewarding way of life. In this summary of Digital Minimalism by Cal Newport, you’ll find out How social media is like big tobacco; how the Amish can help you to better use your smartphone; and how your attention became more valuable than oil. Here is a Preview of What You Will Get: ⁃ A Full Book Summary ⁃ An Analysis ⁃ Fun quizzes ⁃ Quiz Answers ⁃ Etc. Get a copy of this summary and learn about the book.
Digital Minimalism
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Author : Mark Taylor
language : en
Publisher:
Release Date : 2018-12-02
Digital Minimalism written by Mark Taylor and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-12-02 with Self-Help categories.
Do you feel like you are wasting too much time on your smartphone? Do you feel like your digital technology use is becoming too habitual? Don't worry. You're not alone. If you feel like your gadgets are stealing a lot of your time, focus, and energy, then this book, Digital Minimalism, may have the solution for you. Do you recognize any of these situations? Your computer screen is cluttered with dozens of icons Your phone has so many apps that you don't even use You spend so much time cleaning up your email inbox Your children rarely go out to play with their friends Your office is a mess You get notification after notification after notification You notice that you tend to spend so many hours each day on social media You are required to use a dozen apps at work just to get one task done A huge portion of your time is spent answering the phone You can't remember the last time you had a meaningful conversation with your loved ones If this is you and you get lost in a maze of gadgets, apps, and digital technology, then the concepts, tools, and tips you will learn from this book, Digital Minimalism, will help you set things straight. Who knows, you may even find that life is easier and so much better with less, not with more. What You Will Discover in This Book: This book focuses more on how to apply digital minimalism in our daily lives Tips and strategies that you can do now. You don't need to be an expert to become a digital minimalist, and you can start right away A lot of actionable steps that you can do to help yourself out of digital addiction The signs of digital addiction and why technology is so appealing to the human mind Step-by-step procedures on how you can declutter your phone, computer, internet use, email inbox, and free yourself from the many distractions that reduce productivity The most useful tools-including digital tools-that you can do to practice digital minimalism Steps on how to do a digital detox: How you can start slowly and then do a full disconnect from the internet and technology to renew your mind and regain your power to choose Digital minimalism exercises taught by experts and professionals How you can protect your kids from the negative effects of digital technology dependence How to prevent a relapse from happening And so much more... Is this practical guidebook for you? If you have felt that there is something wrong about your smartphone habits-you're losing sleep, feeling stressed, and not getting things done at work or in your personal life-then maybe the solutions here are the very things you need right now. The tips and strategies described in this book are easy to understand and follow, and they are well-rounded, covering all the details on what to do. They have been drawn from the author's personal experience and mentoring by experts and coaches.
Digital Minimalism
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Author : Robert Miller
language : en
Publisher:
Release Date : 2020-10-05
Digital Minimalism written by Robert Miller and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-10-05 with categories.
Have you been struggling with technological addiction? Wondering why you can't put down your phone? Some days, does it seem like you are not in control of your own digital choices? The simple answer is this: You aren't. And there is absolutely no way you will be without understanding the thought processes that go into making most modern technological innovations that help keep you linked in.This book on digital minimalism directly focuses on the advents on modern technology and why it has become so addictive.Drawing examples and evidence from technological gurus, psychological experiments, and ancient observations of human nature, it will show just how decidedly pernicious technology can be if not handled properly. This book also explains digital minimalism and how to live a life of simplicity in a world of hyper modernism. Digital minimalism is often unappreciated, very scorned and repudiated, but against all the odds, it is a quietly emerging culture concerning the philosophy and use of technology. Dozens of individuals increasingly disenchanted with the hyper intensive and time-consuming nature of most modern devices are starting to understand that sometimes limitations are truly the best way to enjoy the freedom and that less is actually more. As the first wave of anti-smokers in the early ages, digital minimalists are folks rejecting the sweet but ultimately harmful technological nicotine Silicon Valley companies amongst others are peddling. Minimalism is not strange to humans. In this book, you shall see examples of how poignant and successful philosophers emulated such practices in ages past and how to apply their wisdom in this modern world. This book explains the complete essentials surrounding the minimalist lifestyle. You shall also discover practical tips and useful ways to fully apply the core philosophies of digital minimalism to your daily life. And how to live your digital life of less, knowing it is fully and truthfully enriching you with more opportunities than technological dependence ever will. Technology is the modern society's equivalent of the caveman discovery of fire. A very useful but potentially very dangerous tool. Fire, as we know, has advanced mankind but also ruined whole cities, countries, and even civilizations.Modern society, instead of recognizing its implicit danger, has let it run wild without recourse to how it fundamentally affects our basic brain mentality. Digital minimalism is a philosophy that allows you to use this new flame productively while making sure you don't get burned. If you're searching for a glimmer of peace and quiet in your life, then this book is exactly what you've been looking for. Grab your copy today!