Dimagrire Senza Stress Una Guida Al Femminile Per Ridurre Lo Stress Diminuire Il Peso E Amare Di Pi
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Dimagrire Senza Stress Una Guida Al Femminile Per Ridurre Lo Stress Diminuire Il Peso E Amare Di Pi
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Author : Jessica Ortner
language : it
Publisher: MyLife
Release Date : 2017-11-15T00:00:00+01:00
Dimagrire Senza Stress Una Guida Al Femminile Per Ridurre Lo Stress Diminuire Il Peso E Amare Di Pi written by Jessica Ortner and has been published by MyLife this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-11-15T00:00:00+01:00 with Cooking categories.
In questo libro trovi aiuti concreti ed efficaci per eliminare facilmente lo stress che porta ad aumentare di peso e per migliorare l'autostima. Scopri come dimagrire senza stress grazie alla tecnica EFT Emotional Freedom Techniques e crea la vita che hai sempre desiderato. Per una vita sana, felice, sicura di te e del tuo corpo Molte donne vivono nella convinzione di non poter chiedere ciò che vogliono finché non cambiano un aspetto della loro vita che le rende infelici. Per esempio, avranno una promozione solo se svilupperanno nuove capacità; avranno una relazione sentimentale solo se raggiungeranno la stabilità nel lavoro; saranno felici e appagate solo se troveranno l’amore... E una delle condizioni che le donne si autoimpongono per darsi il permesso di ottenere ciò che vogliono è la perdita di peso: niente amore se non dimagriscono; niente sesso se non dimagriscono; niente felicità se non dimagriscono. Ma Jessica Ortner vuole offrire alle donne una possibilità migliore. Perché non perdere peso e creare contemporaneamente la vita che hanno sempre sognato? La nostra cultura è ossessionata dal peso e nel tempo sono proliferati tantissimi tipi di diete che promettono di farti dimagrire in modo rapido e indolore. Ma spesso queste strategie alimentari non tengono conto di fattori fondamentali che influiscono sul peso, come lo stress. Studi scientifici dimostrano che lo stress è una delle cause direttamente correlate all’aumento del grasso addominale, oltre a influire sul comportamento e sulle abitudini, comprese ovviamente quelle alimentari, e sulle emozioni. In questo libro innovativo, Jessica usa la tecnica EFT (pressione sui punti meridiani con il tapping) per aiutarti ad affrontare lo stress che porta ad aumentare di peso, compreso lo stress dovuto a una scarsa autostima e alla mancanza di sicurezza interiore. Conoscerai tutti gli aspetti emotivi legati al cibo e alla fame, riscoprirai la gioia dell’esercizio fisico, il potere del piacere e come familiari e amici potrebbero involontariamente contribuire al tuo problema con il peso.
Abc Of Mental Health
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Author : Teifion Davies
language : en
Publisher: John Wiley & Sons
Release Date : 2009-07-06
Abc Of Mental Health written by Teifion Davies and has been published by John Wiley & Sons this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009-07-06 with Medical categories.
Mental health services have changed completely in the UK, and the new edition of ABC of Mental Health has been thoroughly updated and revised to reflect this. Providing clear practical advice on how to recognise, diagnose and manage mental disorders successfully and safely, with sections on selecting drugs and psychological treatments, and improving compliance, ABC of Mental Health also contains information on the major categories of mental health disorders, the mental health needs of vulnerable groups (such as the elderly, children, homeless and ethnic minorities) and the psychological treatments. Fully up to date with recent mental health legislation, this new edition is as comprehensive as it is invaluable. By covering the mental health needs of special groups, this ABC equips GPs, hospital doctors, nurses, counsellors and social workers with all the information they need for the day to day management of patients with mental health problems.
Journeys Out Of The Body
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Author : Robert A. Monroe
language : en
Publisher: Harmony
Release Date : 2014-11-12
Journeys Out Of The Body written by Robert A. Monroe and has been published by Harmony this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-11-12 with Body, Mind & Spirit categories.
The definitive work on the extraordinary phenomenon of out-of-body experiences, by the founder of the internationally known Monroe Institute. Robert Monroe, a Virginia businessman, began to have experiences that drastically altered his life. Unpredictably, and without his willing it, Monroe found himself leaving his physical body to travel via a "second body" to locales far removed from the physical and spiritual realities of his life. He was inhabiting a place unbound by time or death. Praise for Journeys Out of the Body "Monroe's account of his travels, Journeys Out of the Body, jam-packed with parasitic goblins and dead humans, astral sex, scary trips into mind-boggling other dimensions, and practical tips on how to get out of your body, all told with wry humor, quickly became a cult sensation with its publication in 1971, and has been through many printings. Whatever their 'real' explanation, Monroe's trips made for splendid reading." —Michael Hutchinson, author of Megabrain "Robert Monroe's experiences are probably the most intriguing of any person's of our time, with the possible exception of Carlos Castaneda's." —Joseph Chilton Pierce, author of Magical Child "This book is by a person who's clearly a sensible man and who's trying to tell it like it is. No ego trips. Just a solid citizen who's been 'out' a thousand times now and wants to pass his experiences to others." —The Last Whole Earth Catalog
Beyond Beef
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Author : Jeremy Rifkin
language : en
Publisher: HarperThorsons
Release Date : 1994
Beyond Beef written by Jeremy Rifkin and has been published by HarperThorsons this book supported file pdf, txt, epub, kindle and other format this book has been release on 1994 with Business & Economics categories.
In the first three parts of this book an exploration of the historical role of cattle in Western civilization is given. Part four examines the human impact of the modern cattle complex and the world beef culture. The range of environmental threats that have been created, in part, by the modern cattle complex is described in part five. Part six examines the psychology of cattle complexes and the politics of beef eating in Western society. The author hopes that this book will contribute to moving our society beyond beef
Using Italian
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Author : J. J. Kinder
language : en
Publisher: Cambridge University Press
Release Date : 2004-07
Using Italian written by J. J. Kinder and has been published by Cambridge University Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2004-07 with Foreign Language Study categories.
This 2002 book is a guide to Italian usage for students who have already acquired the basics of the language and wish to extend their knowledge. Unlike conventional grammars, it gives special attention to those areas of vocabulary and grammar which cause most difficulty to English-speakers. Careful consideration is given throughout to questions of style, register, and politeness which are essential to achieving an appropriate level of formality or informality in writing and speech. It surveys the contemporary linguistic scene in Italy and gives ample space to the new varieties of Italian that are emerging in modern Italy. The influence of the dialects in shaping the development of Italian is also acknowledged. Clear, readable and easy to consult via its two indexes, this is an essential reference for learners seeking access to the finer nuances of the Italian language.
Therapeutic Uses Of Cannabis
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Author : British Medical Association
language : en
Publisher: CRC Press
Release Date : 1997-11-18
Therapeutic Uses Of Cannabis written by British Medical Association and has been published by CRC Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 1997-11-18 with Medical categories.
At the last Annual Representative Meeting of the British Medical Association a motion was passed that `certain additional cannabinoids should be legalized for wider medicinal use.'' This report supports this landmark statement by reviewing the scientific evidence for the therapeutic use of cannabinoids and sets the agenda for change. It will be welcomed by those who believe that cannabinoids can be used in medical treatment. The report discusses in a clear and readable form the use and adverse effects of the drug for nausea, multiple sclerosis, pain, epilepsy, glaucoma, and asthma.
Using Italian Vocabulary
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Author : Marcel Danesi
language : en
Publisher: Cambridge University Press
Release Date : 2003-08-07
Using Italian Vocabulary written by Marcel Danesi and has been published by Cambridge University Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2003-08-07 with Foreign Language Study categories.
Using Italian Vocabulary provides the student of Italian with an in-depth, structured approach to the learning of vocabulary. It can be used for intermediate and advanced undergraduate courses, or as a supplementary manual at all levels - including elementary level - to supplement the study of vocabulary. The book is made up of twenty units covering topics that range from clothing and jewellery, to politics and environmental issues, with each unit consisting of words and phrases that have been organized thematically and according to levels so as to facilitate their acquisition. The book will enable students to acquire a comprehensive control of both concrete and abstract vocabulary allowing them to carry out essential communicative and interactional tasks. • A practical topic-based textbook that can be inserted into all types of course syllabi • Provides exercises and activities for classroom and self-study • Answers are provided for a number of exercises
The Healing Code
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Author : Alex Loyd
language : en
Publisher: Hachette UK
Release Date : 2011-03-17
The Healing Code written by Alex Loyd and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-03-17 with Body, Mind & Spirit categories.
The Healing Code is your healing kit for life - to heal the issues you know about, and the ones you don't. In 2001, while trying to cure his wife of her long term depression, Dr. Alex Loyd discovered how to activate a physical function built into the body that consistently and predictably removes the source of 95% of all illness and disease, so that the neuro-immune system takes over its job of healing whatever is wrong with the body. He also discovered that there is a Universal Healing Code that will heal most issues for most people - physical, emotional and relational, as well as enabling breakthroughs in success and well being. The Healing Code has been subjected to numerous tests which have validated its success, as do the testimonies of the thousands of people for whom it has worked. In this book you will discover for yourself The Healing Code process. It's easy to learn, can be used just about anywhere and takes only six minutes to complete. This life changing book also includes the Seven Secrets of life, health and prosperity, the 10-second Instant Impact technique for defusing everyday stress and the Heart Issues Finder - a simple test that identifies quickly your own personal source issues and imbalances. In just six minutes, lower stress, turn the immune and healing systems back on and discover the life changing effects of The Healing Code.
The Incandescent
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Author : Michel Serres
language : en
Publisher: Bloomsbury Publishing
Release Date : 2018-07-26
The Incandescent written by Michel Serres and has been published by Bloomsbury Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-07-26 with Philosophy categories.
The first translation of the volumes in Michel Serres' classic 'Humanism' tetralogy, this ambitious philosophical narrative explores what it means to be human. With his characteristic breadth of references including art, poetry, science, philosophy and literature, Serres paints a new picture of what it might mean to live meaningfully in contemporary society. He tells the story of humankind (from the beginning of time to the present moment) in an attempt to affirm his overriding thesis that humans and nature have always been part of the same ongoing and unfolding history. This crucial piece of posthumanist philosophical writing has never before been released in English. A masterful translation by Randolph Burks ensures the poetry and wisdom of Serres writing is preserved and his notion of what humanity is and might be is opened up to new audiences.
Pedagogy And Human Movement
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Author : Richard Tinning
language : en
Publisher: Routledge
Release Date : 2009-09-10
Pedagogy And Human Movement written by Richard Tinning and has been published by Routledge this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009-09-10 with Education categories.
Across the full range of human movement studies and their many sub-disciplines, established institutional practices and forms of pedagogy are used to (re)produce valued knowledge about human movement. Pedagogy and Human Movement explores this pedagogy in detail to reveal its applications and meanings within individual fields. This unique book examines the epistemological assumptions underlying each of these pedagogical systems, and their successes and limitations as ways of (re)producing knowledge related to physical activity, the body, and health. It also considers how the pedagogical discourses and devices employed influence the ways of thinking, practice, dispositions and identities of those who work in the fields of sport, exercise and other human movement fields. With a scope that includes physical education, exercise and sports science, sports sociology and cultural studies, kinesiology, health promotion, human performance and dance, amongst other subjects, Pedagogy and Human Movement is the most comprehensive study of pedagogical cultures in human movement currently available. It is an invaluable resource for anybody with an interest in human movement studies.
