Distress To De Stress
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Distress To De Stress
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Author : Vikas Kakwani
language : en
Publisher: Notion Press
Release Date : 2019-01-05
Distress To De Stress written by Vikas Kakwani and has been published by Notion Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-01-05 with Self-Help categories.
"I KNOW YOU HAVE STRESS." How do I know? Simple. Because, you are alive. Also, you have picked up this book. Wars, famine and plague were the prime causes of human misery in the centuries gone by. Over the last couple of decades, we have been able to ward off diseases, income levels and life expectancy have increased, and the world has seen its most peaceful time ever. But, instead of being happy and joyful we are stressed - a lot. Why did that happen? The change over the last few years had been rapid, and none of us were ready for it. We embraced everything that the changing world threw at us without realizing the deep impact it had caused. It is time to pause, reflect and take action before stress becomes the plague of this century. Why is stress becoming the cause of misery and ailments in this era? What is stress exactly, and what are its major causes? How does social networking in the virtual world create stress? How can one manage stress to mitigate its effect? All these questions and many more get answered in this book that helps you identify your causes of distress and help you de-stress.
Distress To De Stress
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FREE 30 Days
Author : Vikas Kakwani
language : en
Publisher: Notion Press
Release Date : 2019-01-10
Distress To De Stress written by Vikas Kakwani and has been published by Notion Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-01-10 with Self-Help categories.
“I KNOW YOU HAVE STRESS.” How do I know? Simple. Because, you are alive. Also, you have picked up this book. Wars, famine and plague were the prime causes of human misery in the centuries gone by. Over the last couple of decades, we have been able to ward off diseases, income levels and life expectancy have increased, and the world has seen its most peaceful time ever. But, instead of being happy and joyful we are stressed – a lot. Why did that happen? The change over the last few years had been rapid, and none of us were ready for it. We embraced everything that the changing world threw at us without realizing the deep impact it had caused. It is time to pause, reflect and take action before stress becomes the plague of this century. Why is stress becoming the cause of misery and ailments in this era? What is stress exactly, and what are its major causes? How does social networking in the virtual world create stress? How can one manage stress to mitigate its effect? All these questions and many more get answered in this book that helps you identify your causes of distress and help you de-stress.
You Can Beat Your Stress
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Author : Sengupta
language : en
Publisher: Excel Books India
Release Date : 2009
You Can Beat Your Stress written by Sengupta and has been published by Excel Books India this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009 with Stress management categories.
Recognition And Alleviation Of Distress In Laboratory Animals
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Author : National Research Council
language : en
Publisher: National Academies Press
Release Date : 2008-04-10
Recognition And Alleviation Of Distress In Laboratory Animals written by National Research Council and has been published by National Academies Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008-04-10 with Science categories.
Scientific advances in our understanding of animal physiology and behavior often require theories to be revised and standards of practice to be updated to improve laboratory animal welfare. This new book from the Institute for Laboratory Animal Research (ILAR) at the National Research Council, Recognition and Alleviation of Distress in Laboratory Animals, focuses on the stress and distress which is experienced by animals when used in laboratory research. This book aims to educate laboratory animal veterinarians; students, researchers, and investigators; animal care staff, as well as animal welfare officers on the current scientific and ethical issues associated with stress and distress in laboratory animals. It evaluates pertinent scientific literature to generate practical and pragmatic guidelines. Recognition and Alleviation of Distress in Laboratory Animals focuses specifically on the scientific understanding of the causes and the functions of stress and distress, the transformation of stress to distress, and the identification of principles for the recognition and alleviation of distress. This book discusses the role of humane endpoints in situations of distress and principles for the minimization of distress in laboratory animals. It also identifies areas in which further scientific investigation is needed to improve laboratory animal welfare in order to adhere to scientific and ethical principles that promote humane care and practice.
Stress Without Distress
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Author : Hans Selye
language : en
Publisher:
Release Date : 1974
Stress Without Distress written by Hans Selye and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1974 with Stress (Physiology) categories.
De Stress Now
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Author : Ziggy Smith
language : en
Publisher: Oak and Mistletoe
Release Date : 2008
De Stress Now written by Ziggy Smith and has been published by Oak and Mistletoe this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008 with Stress (Psychology) categories.
Stressed out? Want to get back on top of things? Then you've come to the right place. This unique book guides you through some simple steps to help you design your own tailor made plan to manage stress. Take control with De-stress Now! 'Stress is a significant health issue for many people today. In order to manage it successfully we need to find tools that are both personally and culturally appropriate. This process can be greatly enhanced with the help of De-stress Now!' Dr. Philip Moore - Snr Lecturer Curtin University of Technology
Abc Your Way From Distress To De Stress
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Author : Tonya D Parker
language : en
Publisher:
Release Date : 2021-04-16
Abc Your Way From Distress To De Stress written by Tonya D Parker and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-04-16 with categories.
Working from home has become the new normal for millions during the Covid pandemic. The stress of such a sudden and drastic shift has had a major impact on our minds, bodies, and individual and collective spirits. How do we adjust, cope, and move from fighting to survive to learning to thrive? Enter Holistic Healer, Reverend Tonya Parker. Once coined "Therapeutic Goddess," Rev. Tonya draws from her own experiences as a home-based entrepreneur as well as decades of healing work in fields such as counseling and massage therapy and her eager exploration of all things holistic to curate tools and strategies to support you during this shift. It was not a difficult task, since she received the book title and most of its content as a download from Spirit in the midst of massaging. This guidebook, beautifully blending poignancy, practicality, whimsy and wit, has something for everyone, from A to Z.
Psychopathology Of Human Adaptation
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Author : George Serban
language : en
Publisher: Springer Science & Business Media
Release Date : 2012-12-06
Psychopathology Of Human Adaptation written by George Serban and has been published by Springer Science & Business Media this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-12-06 with Psychology categories.
Undoubtedly this symposium will prove to be an important landmark in the development of our understanding of the psychopathology of human adaptation in general, as well as of the general adaptation syndrome and stress in particular. It was organized to give an opportunity to an international group of experts on adaptation and stress research to present summaries of their research that could then later be exhaustively analyzed. The carefully structured program brings out three major aspects of adapta tion to stress in experimental animals and man. The first section deals with the neurophysiology of stress responses, placing major emphasis upon the neuroanatomical and neurochemical aspects involved. The second section is devoted to the psychology and psychopathology of adaptive learning, motivation, anxiety, and stress. The third section examines the role played by stress in the pathogenesis of mental diseases. Many of the relevant subjects receive particularly detailed attention. Among these, the following are especially noteworthy: The existence of reward and drive neurons. Constitutional differences in physiological adaptations to stress and d- tress. Motivation, mood, and mental events in relation to adaptive processes. Peripheral catecholamines and adaptation to underload and overload. Selective corticoid and catecholamine responses to various natural stimuli. The differentiation between eustress and distress. Resistance and overmotivation in achievement-oriented activity. The dynamics of conscience and contract psychology. Sources of stress in the drive for power. Advances in the therapy of psychiatric illness. The application of experimental studies on learning to the treatment of neuroses.
Stress Without Distress
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Author : Hans Selye
language : en
Publisher: Signet Book
Release Date : 1957
Stress Without Distress written by Hans Selye and has been published by Signet Book this book supported file pdf, txt, epub, kindle and other format this book has been release on 1957 with Stress (Physiology) categories.
The drive for self-preservation is the most natural and essential property of life. But how can we use this biological urge in a society that needs cooperation to survive? Altruistic egotism is Dr. Selye's answer. It's a form of cooperation that appears everywhere in nature. In human terms, altruistic egotism means deliberately helping others in order to gain their goodwill and trust for your good. This hoard of goodwill gives you a sense of security and self-esteem to cushion you against the hurts and frustrations no human being can avoid. Dr. Selye's motto: earn your neighbor's love.
Taking Charge Of Your Fertility
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Author : Toni Weschler
language : en
Publisher: Random House
Release Date : 2022-12-22
Taking Charge Of Your Fertility written by Toni Weschler and has been published by Random House this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-12-22 with Health & Fitness categories.
The US best-selling guide to natural birth control, pregnancy achievement and women's ongoing reproductive health. From fertility expert Toni Weschler, this is a must-read for any woman thinking of becoming pregnant. 'Straightforward and unbiased information on achieving pregnancy and tips for an effective, chemical-free method of contraception.' -- Pride 'This book allowed me to take a little control of a situation I was finding myself feeling increasingly helpless with' -- ***** Reader review 'A life-changer' -- ***** Reader review 'A brilliant book - all women should read this' -- ***** Reader review 'Empowering' -- ***** Reader review 'Great for any woman seeking deeper knowledge of their body' -- ***** Reader review ***************************************************************************************** Are you unhappy with your current method of birth control? Or are you demoralized by your quest to have a baby? Do you also experience confusing signs and symptoms at various times in your menstrual cycle, but are frustrated by a lack of simple explanations? This invaluable resource will provide the answers to these questions while giving amazing insights into your own body. Taking Charge of Your Fertility has helped hundreds of thousands of women to get pregnant, avoid pregnancy naturally, or simply gain better control of their health and their lives. This book thoroughly explains the empowering Fertility Awareness Method (FAM), which, in only a couple of minutes a day, allows you to: - Maximise your chances of conception before you see a doctor - Expedite your fertility treatment by quickly identifying impediments to pregnancy achievement - Enjoy highly effective and scientifically proven birth control without chemicals or devices - Gain control of your sexual and gynaecological health pre-pregnancy, during pregnancy and beyond pregnancy - all the way to menopause. With straight-forward, easy-to-follow advice, real life case studies, comprehensive tables showing how to track changes and detailed information and advice on fertility drugs and treatments, this is an indispensable guide for all women - no matter what stage of the fertility journey they are at.