Do Nothing To Change Your Life 2nd Edition
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Do Nothing To Change Your Life 2nd Edition
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Author : Stephen Cottrell
language : en
Publisher: Church House Publishing
Release Date : 2020-09-30
Do Nothing To Change Your Life 2nd Edition written by Stephen Cottrell and has been published by Church House Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-09-30 with Religion categories.
When did you last allow yourself to waste time, to enjoy the pleasure of having a lie-in, to daydream, lose yourself in your favourite music, or simply to be idle? Most of us live at break-neck speed, cramming work, family, friends and endless tasks into every relentless day. We barely give ourselves enough time to sleep, let alone to stop and take stock. In this generous, life-affirming book Stephen Cottrell shows what we are missing when we listen to that inner voice that keeps driving us on. With humour and down-to-earth wisdom, he encourages us instead to hang out with our inner slob and rediscover not just the pleasures but the real benefits, the unexpected gifts and the deep truths to be found in simply messing about.
Unstuff Your Life
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Author : Andrew Mellen
language : en
Publisher: First Line Press
Release Date : 2025-01-14
Unstuff Your Life written by Andrew Mellen and has been published by First Line Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2025-01-14 with House & Home categories.
The Wall Street Journal bestselling guide to decluttering and organizing for good. Let the "Most Organized Man in America" help you! Dubbed “The Most Organized Man in America,” Andrew Mellen has helped over half a million people and businesses simplify their lives and break free from the physical and emotional toll of clutter. In Unstuff Your Life!, Mellen goes beyond surface-level organization and tackles the real obstacles holding people back—what he calls “the stuff behind the stuff”—while delivering a no-nonsense, step-by-step guide to getting and staying organized. Now in this fully updated, enhanced second edition, Mellen addresses modern clutter challenges including digital overload, social media distractions, and the rise of paperless environments, while still providing his timeless systems for conquering physical clutter. With new insights, expanded techniques, and actionable steps for tackling everything from email management to decluttering your workspace, this version gives you even more tools to reclaim your time, space, and peace of mind. His foolproof proven methods, paired with humor, honesty, and tough love, make decluttering achievable for anyone. With this guide, you’ll not only learn how to organize your home but also transform how you think about your possessions—whether you’re chronically losing keys or facing a house full of chaos. Inside, you’ll discover how to: • NEVER lose your keys, phone, wallet, or bag again; • STOP paper pileups and mail clutter for good; • UNLOCK the power of organizing with Like with Like; • TAKE CONTROL of your digital life, including email, computer files, and photos; • TACKLE YOUR BILLS and budgets confidently; • RECLAIM YOUR SPACE and your peace of mind from all that accumulated stuff. And so much more! This is more than just a guide to tidying up—Unstuff Your Life! is your blueprint for freedom. Say goodbye to the clutter holding you back, and hello to more time, space, and ease than you ever thought possible.
Overcoming Mood Swings 2nd Edition
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Author : Jan Scott
language : en
Publisher: Hachette UK
Release Date : 2022-02-03
Overcoming Mood Swings 2nd Edition written by Jan Scott and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-02-03 with Self-Help categories.
Most of us know about extreme highs or lows. For some people, however, emotional extremes can seriously disrupt our lives, either because they happen too frequently or because the mood swings are intense and accompanied by other symptoms of depression or mania, such as changes in energy and activity levels. This valuable self-help guide teaches tried-and-tested strategies that will help anyone troubled by mood swings to effectively identify and manage their moods, and achieve a more stable and comfortable emotional balance. It includes: - Information on depression and mania - A step-by-step, structured self-help programme and monitoring sheets Overcoming self-help guides use clinically proven techniques to treat long-standing and disabling conditions, both psychological and physical. READING WELL This book is recommended by the national Reading Well scheme for England and Wales, delivered by the Reading Agency and the Society of Chief Librarians with funding from Arts Council England and Wellcome. www.reading-well.org.uk Series Editor: Emeritus professor Peter Cooper
Mindfulness For Busy People Epub Ebook
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Author : Michael Sinclair
language : en
Publisher: Pearson UK
Release Date : 2013-10-11
Mindfulness For Busy People Epub Ebook written by Michael Sinclair and has been published by Pearson UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-10-11 with Self-Help categories.
Be more, achieve more and stress less – how mindfulness can change the way you live Mindfulness for Busy People will show you how to apply the transformative power of mindfulness to your busy life, helping you to de-stress, find your own unique space of calm, and ready yourself for whatever challenges you face. Helping you to cultivate and practice mindfulness straight away, you’ll discover: A no-nonsense, light-hearted, and clear introduction to mindfulness and its benefits Unique and clever ‘I-haven’t-got-time-for-this’ exercises that you can do anywhere, anytime A fulfilling way to feel less stressed with immediate effect A new found confidence, resilience and a greater sense of optimism Improved focus, energy, efficiency and creativity Feel calm, confident and live in the moment – whatever you’re doing, wherever you are.
How To Build A Successful Virtual Assistant Business Cdn 2nd Edition
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Author : Janice Byer & Elayne Whitfield-Parr
language : en
Publisher: Lulu.com
Release Date : 2011-03-09
How To Build A Successful Virtual Assistant Business Cdn 2nd Edition written by Janice Byer & Elayne Whitfield-Parr and has been published by Lulu.com this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-03-09 with Business & Economics categories.
How to Build a Successful Virtual Assistant Business is the perfect resource for anyone interested in starting or building their own Virtual Assistant practice. It helps you every step of the way... from choosing the right name for your business... to determining your rates... to marketing your services... and even helps you when it comes time to expand your business... plus so much more! This book takes critical information needed to turn your desire to start your own Virtual Assistant business into a profitable endeavor that are guaranteed to bring success... including dozens of sample letters, contracts and other documents; an extensive list of helpful websites and software; and input from VAs in all stages of business ownership.
Life Is An Inside Job
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Author : Charles Carroll Ed.D.
language : en
Publisher: iUniverse
Release Date : 2015-10-06
Life Is An Inside Job written by Charles Carroll Ed.D. and has been published by iUniverse this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-10-06 with Self-Help categories.
Discover the strategies for dealing with the most important job you have ever had or ever will have--living your life with purpose and excellence. Life is an Inside Job does not provide a magic feel good formula; nor does it tell you to simply think positive and everything will be alright. Instead, in 45 chapters. author Charles Carroll systematically reveals the tools and strategies for living your life and controlling your destiny. Read this book and you will gain new insight into: How your life is interweaved with the lives of others. How to design a compelling future for your life. How to identify your purpose and live purposefully everyday. How to turn disadvantages into advantages. How to assume the rightful job of being your own boss. How to manage your life by managing your consciousness. How to use the art and science of imagineering to create realities. How to recognize, name, and manage the stressors in your life. How to use the strategy of continuous positive programming. And much more...
The No Fault Classroom
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Author : Sura Hart
language : en
Publisher: PuddleDancer Press
Release Date : 2008-09-01
The No Fault Classroom written by Sura Hart and has been published by PuddleDancer Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008-09-01 with Education categories.
Positing a radically new understanding of the root of conflict—unmet needs—this analysis boldly directs students and teachers to recognize feelings as important messengers of those needs. Refocusing attention from feelings to the needs behind the feelings addresses the underlying problem rather than the symptom; with this objective, the concept of the “No&–Fault Zone" is introduced. It is a place in the classroom free from criticism or blame where students learn trust and respect for one another, develop successful conflict-resolution skills, and the responsibility for resolution shifts from teacher to students. The complete conflict resolution curriculum is included, providing step-by-step guidance and making this classroom kit a time-saver for busy teachers.
The Flourishing Teacher
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Author : Christina Bieber Lake
language : en
Publisher: InterVarsity Press
Release Date : 2020-06-16
The Flourishing Teacher written by Christina Bieber Lake and has been published by InterVarsity Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-06-16 with Education categories.
Drawing on more than twenty years of teaching experience, Christina Bieber Lake helps you rediscover your passion for the teaching profession. Creatively structured around the typical rhythms of the academic calendar, this book offers refreshing and practiced advice about how to flourish in the midst of the teaching life.
The Seamy Side By W Besant And J Rice Vol 1 2nd Ed 2 3 3rd Ed Libr Ed
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Author : sir Walter Besant
language : en
Publisher:
Release Date : 1888
The Seamy Side By W Besant And J Rice Vol 1 2nd Ed 2 3 3rd Ed Libr Ed written by sir Walter Besant and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1888 with categories.
Mediating Alzheimer S
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Author : Scott Selberg
language : en
Publisher: U of Minnesota Press
Release Date : 2022-05-24
Mediating Alzheimer S written by Scott Selberg and has been published by U of Minnesota Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-05-24 with Social Science categories.
An exploration of the representational culture of Alzheimer’s disease and how media technologies shape our ideas of cognition and aging With no known cause or cure despite a century of research, Alzheimer’s disease is a true medical mystery. In Mediating Alzheimer’s, Scott Selberg examines the nature of this enduring national health crisis by looking at the disease’s relationship to media and representation. He shows how collective investments in different kinds of media have historically shaped how we understand, treat, and live with this disease. Selberg demonstrates how the cognitive abilities that Alzheimer’s threatens—memory, for example—are integrated into the operations of representational technologies, from Polaroid photographs to Post-its to digital artificial intelligence. Focusing on a wide variety of media technologies, such as neuroimaging, art therapy, virtual reality, and social media, he shows how these cognitively oriented media ultimately help define personhood for people with Alzheimer’s. Media have changed the practices of successful aging in the United States, and Selberg takes us deep into how technologies like digital brain-training and online care networks shape ideas of cognition and healthy aging. Packed with startlingly fresh insights, Mediating Alzheimer’s contributes to debates around bioethics, the labor of caregiving, and a national economy increasingly invested in communication and digital media. Probing the very technologies that promise to save and understand our brains, it gives us new ways of understanding Alzheimer’s disease and aging in America.