Doktor Yoga
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Dr Yoga
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Author : Nirmala Heriza
language : en
Publisher: Tarcher
Release Date : 2004
Dr Yoga written by Nirmala Heriza and has been published by Tarcher this book supported file pdf, txt, epub, kindle and other format this book has been release on 2004 with Exercise categories.
The yoga cardiac specialist draws upon the findings of her clinical studies on the medical benefits of yoga on cardiac and other patients to provide a total program of prevention and treatment using yoga.
Yoga Body Anatomy
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Author : Dr. SHASHIREKHA C K
language : en
Publisher: Notion Press
Release Date : 2017-11-15
Yoga Body Anatomy written by Dr. SHASHIREKHA C K and has been published by Notion Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-11-15 with Health & Fitness categories.
This is a book that draws on years of study and teaching experience to provide an insight into the muscular movements involved in yoga practice. Dr Shashirekha CK, internationally recognized teacher of yoga anatomy and Ayurveda, has created the ultimate reference for yoga practitioners, instructors and enthusiasts alike. Discover a simple and easy understanding of the anatomical perspective of kinetic movement in yoga asanas. Learn to achieve excellent strength in musculoskeletal tissues using clear and safe instructions, preparatory poses and expert guidance on a balanced diet. Read about asana practice and digestive health. Understand yoga therapy. br /> Dont stop at yoga; get a wholesome understanding of the Yoga Body Anatomy.
Meditation Yoga
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Author : Dr Yogini Shubh Veer
language : en
Publisher: Troubador Publishing Ltd
Release Date : 2018-02-13
Meditation Yoga written by Dr Yogini Shubh Veer and has been published by Troubador Publishing Ltd this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-02-13 with Health & Fitness categories.
Discover the meaning of existence – the key to success in this life and beyond. Reach a higher level of consciousness and unlock your mind’s full potential. Meditation & Yoga is the ideal book for someone looking to improve their lifestyle. In clear simple language, the intricacies of the different Yogas and meditation are explained. Relax as the book gently guides into reaching a higher level of consciousness and spiritual awareness. Meditation is the science that teaches us how to go beyond our limited awareness to reach higher levels of consciousness. The greatest aid to spiritual unfoldment, meditation is the scientific approach to God. It is the finest, most exalted activity of human life, the highest form of prayer, the birthright of every individual. Featuring yoga postures which complement the basic postures from her first book: Yoga & Meditation, a holistic approach to perfect homeostasis and health.(Matador, 9781780883069)
Scientific Insights In Yoga Prabhat Prakashan
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Author : Dr. Shashi Bala Singh
language : en
Publisher: Prabhat Prakashan
Release Date : 2021-01-19
Scientific Insights In Yoga Prabhat Prakashan written by Dr. Shashi Bala Singh and has been published by Prabhat Prakashan this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-01-19 with Health & Fitness categories.
Yoga is a low-cost self-help approach to well-being. Emerging studies have shown the positive effects of yoga and exercise on the physiological; biochemical; cognitive; and molecular changes. Interestingly; studies focused on yoga practices has shown an increase in the pool of hematopoietic stem cells; endothelial progenitor cells in bone marrow and peripheral blood; cognitive functions; delay in ageing; altered gene expression; cell proliferation; cytokine secretion. Studies related to endurance exercises have provided indirect evidence documenting an increase of neurotransmitters; neurogenesis; angiogenesis; neurotropic factors. This book amalgamates a range of perspectives in the field of yoga as a non-pharmacological intervention for promoting health under extremes of environmental conditions and disease stress. It encompasses research conducted using laboratory tools (e.g. Human case studies etc.); surveys; and yoga as an intervention to alleviate symptoms against environmental and occupational stress induced diseases.
Yoga As Medicine
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Author : Yoga Journal
language : en
Publisher: Bantam
Release Date : 2007-07-31
Yoga As Medicine written by Yoga Journal and has been published by Bantam this book supported file pdf, txt, epub, kindle and other format this book has been release on 2007-07-31 with Health & Fitness categories.
The definitive book of yoga therapy, this groundbreaking work comes to you from the medical editor of the country’s premier yoga magazine, who is both a practicing yogi and a Western-trained physician. Beginning with an overview of the history and science of yoga, Dr. McCall describes the many different techniques in the yoga tool kit; explains what yoga does and who can benefit from it (virtually everyone!); and provides lavishly illustrated and minutely detailed instructions on starting a yoga practice geared to your fitness level and your health status. Yoga as Medicine offers a wealth of practical information, including how to: •Utilize yogic tools, including postures, breathing techniques, and meditation, for both prevention and healing of illness •Master the art of becoming more in tune with your body •Communicate more effectively with your doctor •Adopt therapeutic yoga practices as either an alternative or a complement to surgery and to expensive, sometimes dangerous medications •Practice safely Find an instructor and a style of yoga that are right for you. With twenty chapters devoted to the work of individual master teachers, including such well-known figures as Patricia Walden, John Friend, and Rodney Yee, Yoga as Medicine shows how these experts have applied the wisdom of this ancient holistic practice to twenty different conditions, ranging from arthritis to chronic fatigue, depression, heart disease, HIV/AIDS, infertility, insomnia, multiple sclerosis, and obesity. Defining yoga as “a systematic technology to improve the body, understand the mind, and free the spirit,” Dr. McCall shows the way to a path that can truly alter your life. An indispensable guide for the millions who now practice yoga or would like to begin, as well as for yoga teachers, body workers, doctors, nurses, and other health professionals.
Philosophy Of Yoga
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Author : Dr. Sunil Sinha
language : en
Publisher: Booksclinic Publishing
Release Date : 2023-05-04
Philosophy Of Yoga written by Dr. Sunil Sinha and has been published by Booksclinic Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-05-04 with Education categories.
Yoga means a discipline of the body and mind. It is for the common man, living a normal life, whatever his profession, class, caste, religion, age and nationality. There is nothing mysterious about Yoga. It is not a set of religious beliefs or practices. Its simple aim is to develop, through gradual stages to acquire self-knowledge trough the healthy functioning of the mind and emotions. This can be achieved by the Eight Fold Path: Yama, the rules of social behaviour; Niyama, the code of personal conduct; Asana, postures and exercises; Pranayamas, rhythmic breathing; Pratyahara, detachment; Dharana, concentration; Dhyana meditation; and Samadhi, illumination.
Yoga For Health Personality
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Author : Dr.G.Francis Xavier
language : en
Publisher: Pustak Mahal
Release Date : 2004-11-10
Yoga For Health Personality written by Dr.G.Francis Xavier and has been published by Pustak Mahal this book supported file pdf, txt, epub, kindle and other format this book has been release on 2004-11-10 with Hatha yoga categories.
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Principles And Practice Of Yoga In Health Care
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Author : Sat Bir Khalsa
language : en
Publisher: Jessica Kingsley Publishers
Release Date : 2016-05-01
Principles And Practice Of Yoga In Health Care written by Sat Bir Khalsa and has been published by Jessica Kingsley Publishers this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-05-01 with Health & Fitness categories.
The Principles and Practice of Yoga in Health Care is a professional-level textbook with contributions by multiple expert researchers and therapists in the field. This book brings together the science and the practice of yoga therapysupports the emergence of yoga therapy as a credible professioncomprehensively summarizes research findings and their practical implications for professionals who use yoga or refer patients for yoga practiceincludes chapter contributions by leading biomedical researchers of yogareviews the scientific evidence base for yoga for a wide variety of medical conditionsProvides brief contributions by expert yoga therapists describing practical implementation issues relevant to yoga for specific conditions.The editors include three eminent yoga therapy researchers and one renowned practitioner in the field. They have brought together an experienced team of researchers and yoga therapist contributors. Contents: Section 1: Introduction to Yoga and Yoga Therapy 1. Introduction to yoga in health care 2. History, philosophy and practice of yoga 3. History, philosophy and practice of yoga therapy 4. Research on the psychophysiology of yoga Section 2: Mental Health Conditions 5. Yoga therapy for depression 6. Yoga therapy for anxiety 7. Yoga therapy for other mental health conditions Section 3: Musculoskeletal and Neurological Conditions 8. Yoga therapy for back conditions 9. Yoga therapy for musculoskeletal and neuromuscular conditions 10. Yoga therapy for neurological and immune conditions Section 4: Endocrine Conditions 11. Yoga therapy for diabetes 12. Yoga therapy for metabolic syndrome and weight control Section 5: Cardiorespiratory Conditions 13. Yoga therapy for heart disease 14. Yoga therapy for hypertension 15. Yoga therapy for respiratory conditions Section 6: Cancer 16. Yoga therapy during cancer treatment 17. Yoga therapy for cancer survivors Section 7: Special Populations 18. Yoga therapy for pediatrics 19. Yoga therapy for geriatrics 20. Yoga therapy for obstetrics and gynaecology 21. Yoga as prevention and wellness Section 8: Practical and Future Considerations 22. Implementation of yoga therapy 23. Future directions in research and clinical care
Yoga Therapy As A Whole Person Approach To Health
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Author : Lee Majewski
language : en
Publisher: Singing Dragon
Release Date : 2020-05-21
Yoga Therapy As A Whole Person Approach To Health written by Lee Majewski and has been published by Singing Dragon this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-05-21 with Health & Fitness categories.
In this book, Lee Majewski and Ananda Bhavanani define yoga and yoga therapy as a whole person practice, demonstrating how it can help the individual to heal through their own mechanisms. The authors bring yogic concepts from theory into everyday life, exploring how yoga therapy can work with all levels of a human being at the same time (physical, energetic, emotional, intellectual and spiritual) and demonstrating that, when applied correctly, it can assist healing and facilitate an improved quality of life. The book covers deep yogic work and how it applies to cancer patients, as well as a range of other chronic conditions including respiratory diseases, cardiovascular diseases and diabetes. For each of these conditions the authors explore how yoga therapy can go beyond alleviating symptoms and work to heal the whole person.
Yoga For Healthcare Professionals
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Author : DR A DORIS LILY MSc (Child Health Nursing), MSc (Psychology), MSc (Yoga), Diploma in Child Psychology, PhD (Nursing)
language : en
Publisher: BFC Publications
Release Date : 2024-02-15
Yoga For Healthcare Professionals written by DR A DORIS LILY MSc (Child Health Nursing), MSc (Psychology), MSc (Yoga), Diploma in Child Psychology, PhD (Nursing) and has been published by BFC Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-02-15 with Health & Fitness categories.
Yoga is a powerful tool for emotional and physical well-being, and it offers varous advantages for nurses. In the demanding field of nursing, where long hours, high-pressure circumstances, and emotional problems are common, yoga offers a way for professionals to reduce stress and build resilience. The practice's emphasis on mindfulness and controlled breathing not only enhanes cerebral clarity but also makes it easier to handle the emotional demands of patient care. Additionally, as a physical profession, nursing requires a lot of physically demanding tasks. Strength, flexibility, and posture are all enhanced by yoga. Including yoga into their routines is a way for nurses to support meaingful and healthy lives both within and outside of the healthcare indutry. Under the direction of MOHFW and the Ministry of AYUSH, INC developed a ten-hour yoga module for nursing students to use as a Co-Curricular activity in various academic years/semesters for ANM's, GNM's, B.Sc.(Nursing) students.