Scientific Insights In Yoga Prabhat Prakashan
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Scientific Insights In Yoga Prabhat Prakashan
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Author : Dr. Shashi Bala Singh
language : en
Publisher: Prabhat Prakashan
Release Date : 2021-01-19
Scientific Insights In Yoga Prabhat Prakashan written by Dr. Shashi Bala Singh and has been published by Prabhat Prakashan this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-01-19 with Health & Fitness categories.
Yoga is a low-cost self-help approach to well-being. Emerging studies have shown the positive effects of yoga and exercise on the physiological; biochemical; cognitive; and molecular changes. Interestingly; studies focused on yoga practices has shown an increase in the pool of hematopoietic stem cells; endothelial progenitor cells in bone marrow and peripheral blood; cognitive functions; delay in ageing; altered gene expression; cell proliferation; cytokine secretion. Studies related to endurance exercises have provided indirect evidence documenting an increase of neurotransmitters; neurogenesis; angiogenesis; neurotropic factors. This book amalgamates a range of perspectives in the field of yoga as a non-pharmacological intervention for promoting health under extremes of environmental conditions and disease stress. It encompasses research conducted using laboratory tools (e.g. Human case studies etc.); surveys; and yoga as an intervention to alleviate symptoms against environmental and occupational stress induced diseases.
Raja Yoga
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Author : Swami Vivekananda
language : en
Publisher: Prabhat Prakashan
Release Date : 2022-09-28
Raja Yoga written by Swami Vivekananda and has been published by Prabhat Prakashan this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-09-28 with Religion categories.
This book of Raja Yoga by Swami Vivekananda presents his understanding and interpretation of Patanjali's Yoga Sutras. Raja Yoga encompasses teachings from all the different paths, and it is from Raja yoga that hatha yoga and modern asana practices developed. Raja Yoga is constructed by its various elements, namely, Yama, Niyama, Asana, Pranayama, Pratyahara, Dharana, Dhyana, and Samadhi. In these, Yama refers to non-injury, truthfulness, non-covetousness, chastity, not receiving anything from the other. Niyama refers to the regular habits or observances; Asana refers to correcting the posture and explains yoga poses, and Pranayam means mastering and enlivening the life force; Pratyahara refers to inner reflection. Dharana is focused attention, Dhyana is meditation and Samadhi refers to freedom, liberation and enlightenment. The book is a powerful source of enlightenment for all that seeks liberation of the body and the mind harnessing peace in today's chaotic world.
How To Be A Yogi
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Author : Swami Abhed?nanda
language : en
Publisher: Prabhat Prakashan
Release Date : 1971-01-01
How To Be A Yogi written by Swami Abhed?nanda and has been published by Prabhat Prakashan this book supported file pdf, txt, epub, kindle and other format this book has been release on 1971-01-01 with Health & Fitness categories.
A short treatise on the various forms of yoga; including Hatha; Raja; Karma; Bhakti; and Jnana. The book also has chapters on the science of breathing; and the possibility that Christ was a Yogi.
Spiritual Journey Of Paramhansa Yogananda Inspiring Life Story Yoga Meditation Encounters With Saints Spiritual Preceptor Ancient Science Of Yoga Miracles An Autobiography
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Author : P.Y. (Paramahansa-Yogananda)
language : en
Publisher: Prabhat Prakashan
Release Date : 2024-04-17
Spiritual Journey Of Paramhansa Yogananda Inspiring Life Story Yoga Meditation Encounters With Saints Spiritual Preceptor Ancient Science Of Yoga Miracles An Autobiography written by P.Y. (Paramahansa-Yogananda) and has been published by Prabhat Prakashan this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-04-17 with Biography & Autobiography categories.
Embark on a spiritual journey with “Autobiography of a Yogi” by Paramahansa Yogananda. In this timeless classic, Yogananda shares his life experiences, spiritual insights, and encounters with various spiritual masters, offering readers a profound exploration of the path to self-realization. As the pages unfold, immerse yourself in Yogananda's narrative. His autobiography not only chronicles his personal journey but also serves as a guide to understanding the deeper dimensions of spirituality, meditation, and the quest for enlightenment. “Autobiography of a Yogi” stands as a testament to Paramahansa Yogananda's ability to convey complex spiritual concepts with clarity and warmth. The book has inspired countless individuals on their own spiritual journeys, transcending cultural and religious boundaries. Now, as you delve into this spiritual masterpiece, consider: This isn't just an autobiography; it's a spiritual odyssey that invites readers to explore the realms of consciousness and the limitless potential of the human spirit. Yogananda's words resonate with timeless wisdom, offering insights that continue to transform lives. Open the pages, and let “Autobiography of a Yogi” be your guide on the path to self-discovery and spiritual awakening. Whether you are a seeker on the spiritual path, a curious reader exploring different philosophies, or someone looking for profound insights into the nature of existence, Yogananda's autobiography provides a transformative and enlightening reading experience. Autobiography of a Yogi introduces the reader to the life of Paramahansa Yogananda and his encounters with spiritual figures of both the East and West. The book begins with his childhood family life, to finding his guru, becoming a monk and establishing his teachings of Kriya Yoga meditation. The book continues in 1920 when Yogananda accepts an invitation to speak in a religious congress in Boston, Massachusetts, USA. He then travels across America lecturing and establishing his teachings in Los Angeles, California. In 1935 he returns to India for a yearlong visit. When he returns to America, he continues to establish his teachings, including writing this book. The book is an introduction to the methods of attaining God-realization and to the spiritual thought of the East, which had only been available to a few in 1946. The author claims that the writing of the book was prophesied long ago by the nineteenth-century master Lahiri Mahasaya. Autobiography of a Yogi: Embark on an extraordinary spiritual journey through the Autobiography of a Yogi. This spiritual memoir takes you on a transformative exploration of yogic practices, Eastern philosophy, and the path to self-realization. Follow the captivating narrative as you encounter yogic masters, witness divine experiences, and delve into the depths of meditation techniques. Gain profound insights into the power of spiritual awakening and the transcendental nature of existence. With its timeless wisdom and inspiring anecdotes, this book serves as a beacon of light for those seeking spiritual enlightenment and a deeper connection with the divine.
The Yoga Philosophy
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Author : Patanjali and Bhojaraja
language : en
Publisher: Prabhat Prakashan
Release Date : 2021-01-19
The Yoga Philosophy written by Patanjali and Bhojaraja and has been published by Prabhat Prakashan this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-01-19 with Health & Fitness categories.
The Yoga Philosophy by Patanjali and Bhojaraja: This ancient guide to the principles and practices of yoga has been studied and revered for thousands of years. It offers a comprehensive and accessible introduction to the philosophy and spiritual aspects of yoga, including guidance on meditation, concentration, and self-discipline. Key Aspects of the Book "The Yoga Philosophy": Spiritual Insight: The book offers readers a deep understanding of the spiritual underpinnings of yoga. Holistic Practice: The authors emphasize the importance of integrating physical, mental, and spiritual health through yoga. Cultural Significance: "The Yoga Philosophy" is a classic text that has influenced many aspects of Indian culture, from literature to medicine to philosophy. Patañjali is an ancient Indian sage revered for his contributions to yoga and meditation. Very little is known about his life, but his teachings have had a profound impact on Indian philosophy and spirituality. "The Yoga Philosophy" is one of his most famous works, and has been studied and commented on by many other scholars and teachers throughout history, including Bhojarāja, who wrote one of the most celebrated commentaries on the text.
The Life And Times Of Paramhansa Yogananda
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Author : Rachna Bhola ÇYamini
language : en
Publisher: Prabhat Prakashan
Release Date : 2021-01-01
The Life And Times Of Paramhansa Yogananda written by Rachna Bhola ÇYamini and has been published by Prabhat Prakashan this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-01-01 with Biography & Autobiography categories.
Paramhansa Yogananda was an Indian yogi and guru who introduced millions of westerners to the teachings of meditation and Kriya Yoga through his book.
The Complete Book Of Yoga
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Author : Swami Vivekananda
language : en
Publisher:
Release Date : 2023-02-16
The Complete Book Of Yoga written by Swami Vivekananda and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-02-16 with categories.
The four types of yoga are covered in length in the current book, along with its philosophy, psychology, and practise techniques. It provides a comparison of the four yogas, outlining their similarities and distinctions. By destroying the ego, karma yoga, also known as the yoga of selfless action, aims to address the issue of ignorance. We are tethered to this world by attachment because of the ego, which was born out of ignorance. The practise of bhakti yoga involves inward purification. Bhakti-central yoga's thesis is that love is the most fundamental human emotion. Love is cosmocentric and divinely inspired in its most pure form. Raja-yoga ignites the flame of awareness of the self within in order to reach the Divine.
Miracles Of Face Yoga
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Author : Mansi Gulati
language : en
Publisher: Prabhat Prakashan
Release Date : 2021-10-10
Miracles Of Face Yoga written by Mansi Gulati and has been published by Prabhat Prakashan this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-10-10 with Self-Help categories.
This book introduces the concept of ‘Face Yoga’, a natural exercise for the face in addition to various other yoga exercises. Facial Yoga can also help you relax and rejuvenate your body. The Face yoga ‘asanas’ release stress and tension from the face and neck. They will also make us more aware of our facial muscles so that we can relax them within seconds that indirectly helps to tighten our skin. Moreover, Yoga helps in building concentration level and teaches an individual to achieve a calm mind, thus channelising energy throughout the body. ‘Face Yoga’ is a comprehensive work on facial exercises written in lucid simple language which can be easily be understood by a beginner to an eminent practitioner. The large number of photographs enable better comprehension, easy assimilation and understanding. The author offers a complete face yoga programma for beauty and general health as well as pose sequences that address specific health problems, and general well being too. The chapters have been well thought of and the book makes an interesting reading. This book is not only inspirational—urging you to ‘Just follow it and do it’—but it also gives pragmatic instructions needed to put things in the right perspective. An engaging and must read book.
The Life And Times Of Swami Vivekananda
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Author : Nandini Saraf
language : en
Publisher: Prabhat Prakashan
Release Date : 2012-01-01
The Life And Times Of Swami Vivekananda written by Nandini Saraf and has been published by Prabhat Prakashan this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-01-01 with Health & Fitness categories.
Swami Vivekananda philosophy was a blend of the traditional values and modern thoughts, as well as human values and superhuman thoughts. Although he lived only for thirty-nine years, he influenced the thinking of multitudes around the world. His charismatic personality and intellectual speeches made an impact that altered people’s concept of Hinduism and India globally. Even today, his teachings are capable of transforming all who are keen to imbibe them. Vivekananda was born when Calcutta was India’s capital under the British Raj. It was a time when the British Raj sought to change the governing system of India after the Mutiny of 1857. Swami Vivekananda preferred a modern approach to deal with the existing social problems and favoured Western ideas. This book tries to cover the life and philosophy of Swami Vivekananda comprehensively and give an insight about his personality.
Know About Rss
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Author : Arun Anand
language : en
Publisher: Prabhat Prakashan
Release Date : 2016-01-01
Know About Rss written by Arun Anand and has been published by Prabhat Prakashan this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-01-01 with Political Science categories.
The gradual and steady rise of the 90-year-old Rashtriya Swayamsevak Sangh has fueled many myths. ‘Know About RSS’ unravels the functioning of the organisation by providing an insight into the hitherto unexplained aspects of the RSS – the daily Shakha; Saffron Flag; Prayer; Training Camps; Full-Time Workers etc. This book provides authentic information about the organisational structure of the RSS which is simple yet unique and baffling for all those who do not know about the RSS.