Don T Be A Fat Girl Anymore
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Don T Be A Fat Girl Anymore
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Author : Chená T. Flood
language : en
Publisher: AuthorHouse
Release Date : 2011-09-16
Don T Be A Fat Girl Anymore written by Chená T. Flood and has been published by AuthorHouse this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-09-16 with Health & Fitness categories.
Don't Be a Fat Girl Anymore! is a motivating and inspiring narrative about the author's own seven year, weight loss journey. Chen admits what most people won't - She was a FAT Girl. Her story provides realistic and practical strategies for weight loss by giving tips for others to use as they embark on their personal weight loss journey. The author's story will resonate with the typical person struggling to lose weight and keep it off. It is not the story of a starlet who hired a personal trainer and a chef to get ready for her next big movie, but the story of an everyday woman who decided to empower herself by learning how to be healthy. This book is different from other self-help books because it discusses what happens after you lose weight, gain weight, and lose weight again. The author includes reflection questions, a planning tool, recipes, workout schedules, and other helpful tools along with a dose of reality to help readers craft their own road map for a weight loss journey. Pull up a seat and enjoy the ride with a FAT Girl who isn't so fat anymore.
Japanese Women Don T Get Old Or Fat
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Author : Naomi Moriyama
language : en
Publisher: Delacorte Press
Release Date : 2005-11-08
Japanese Women Don T Get Old Or Fat written by Naomi Moriyama and has been published by Delacorte Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2005-11-08 with Health & Fitness categories.
What if there were a land where people lived longer than anywhere else on earth, the obesity rate was the lowest in the developed world, and women in their forties still looked like they were in their twenties? Wouldn't you want to know their extraordinary secret? Japanese-born Naomi Moriyama reveals the secret to her own high-energy, successful lifestyle–and the key to the enduring health and beauty of Japanese women–in this exciting new book. The Japanese have the pleasure of eating one of the most delicious, nutritious, and naturally satisfying cuisines in the world without denial, without guilt…and, yes, without getting fat or looking old. As a young girl living in Tokyo, Naomi Moriyama grew up in the food utopia of the world, where fresh, simple, wholesome fare is prized as one of the greatest joys of life. She also spent much time basking in that other great center of Japanese food culture: her mother Chizuko's Tokyo kitchen. Now she brings the traditional secrets of her mother's kitchen to you in a book that embodies the perfect marriage of nature and culinary wisdom–Japanese home-style cooking. If you think you've eaten Japanese food, you haven't tasted anything yet. Japanese home-style cooking isn't just about sushi and raw fish but good, old-fashioned everyday-Japanese-mom's cooking that's stood the test of time–and waistlines–for decades. Reflected in this unique way of cooking are the age-old traditional values of family and the abiding Japanese love of simplicity, nature, and good health. It's the kind of food that millions of Japanese women like Naomi eat every day to stay healthy, slim, and youthful while pursuing an energetic, successful, on-the-go lifestyle. Even better, it's fast, it's easy, and you can start with something as simple as introducing brown rice to your diet. You'll begin feeling the benefits that keep Japanese women among the youngest-looking in the world after your very next meal! If you're tired of counting calories, counting carbs, and counting on being disappointed with diets that don't work and don't satisfy, it's time to discover one of the best-kept and most delicious secrets for a healthier, slimmer, and long-living lifestyle. It's time to discover the Japanese fountain of youth….
Things No One Will Tell Fat Girls
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Author : Jes Baker
language : en
Publisher: Seal Press
Release Date : 2015-11-17
Things No One Will Tell Fat Girls written by Jes Baker and has been published by Seal Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-11-17 with Social Science categories.
Things No One Will Tell Fat Girls is a manifesto and call to arms for women of all sizes and ages. With smart and spirited eloquence, veteran blogger Jes Baker calls on women to be proud of their bodies, fight against fat-shaming, and embrace a body-positive worldview to change public perceptions and help women maintain mental health. With the same straightforward tone that catapulted her to national attention when she wrote a public letter addressing the sexist comments of Abercrombie & Fitch's CEO, Jes shares personal experiences along with in-depth research in a way that is approachable, digestible, and empowering. Featuring notable guest authors, Things No One Will Tell Fat Girls is an invitation for all women to reject fat prejudice, learn to love their bodies, and join the most progressive, and life-changing revolution there is: the movement to change the world by loving their bodies.
The Fat Studies Reader
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Author : Esther D. Rothblum
language : en
Publisher: NYU Press
Release Date : 2009-11-04
The Fat Studies Reader written by Esther D. Rothblum and has been published by NYU Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009-11-04 with Social Science categories.
Explores a wide range of topics related to body weight. From the historical construction of fatness to public health policy, from job discrimination to social class disparities, from chick-lit to airline seats, this collection provides an overview of fat studies, an examination of the movement's fundamental concerns, and a look at its research.
The Fat Girl Who Never Eats
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Author : Zuni Blue
language : en
Publisher: Amaria & Sariel
Release Date : 2019-06-16
The Fat Girl Who Never Eats written by Zuni Blue and has been published by Amaria & Sariel this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-06-16 with Juvenile Fiction categories.
Mya is investigating Shelly, the fattest girl at school. Shelly became a suspect when ten school meals went missing. The Children's Police Force thinks she stole them. Can they prove it? Finding proof is Mya’s job. It won’t be easy. Shelly isn’t just greedy, she is sneaky, too. She acts like she doesn’t eat anything, not even snacks. A fat person who doesn’t eat. That’s impossible...or is it? To solve the case, Mya must prove that Shelly steals and eats school meals. Can she stop Shelly before it’s too late? Or will this greedy girl eat all the food? ----- This book is written in British English. The story is also available in the Detective Mya Dove 2 Book Collection and the Detective Mya Dove 5 Book Collection.
My Soul Cries Out
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Author : Sherri L. Lewis
language : en
Publisher: Urban Books
Release Date : 2013-06-20
My Soul Cries Out written by Sherri L. Lewis and has been published by Urban Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-06-20 with Fiction categories.
Monica Harris-Day's perfect world begins a downward spiral the afternoon she comes home to find her husband in bed . . . with another man. After confronting Kevin, her husband of two years, Monica discovers he's had a lifelong struggle with homosexuality that began at the age of ten after he was molested by a deacon in the church. For years, Kevin has sought deliverance, crying out to God to make him straight. He explains his deceit by saying that he thought he had truly been delivered when he married Monica, but was afraid to share his past with her for fear she wouldn't marry him. Kevin begs Monica's forgiveness and wants to save their marriage. He is convinced that God has indeed delivered him from the spirit of homosexuality and that the one-time mistake was just his past coming back to haunt him. Their pastor offers them marital counseling, but Monica suspects he's really concerned about maintaining his mega-ministry. The church has grown to 10,000 members since Kevin became the minister of music. When the pastor swears them to secrecy and urges Monica to stay in the marriage, she thinks Bishop Walker isn't willing to risk the potential scandal and church split that would be caused if the truth were leaked to the congregation. My Soul Cries Out is a compassionate look at the issue of Christians struggling with homosexuality and the redemptive power of God to bring deliverance.
13 Ways Of Looking At A Fat Girl
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Author : Mona Awad
language : en
Publisher: Penguin
Release Date : 2016-02-23
13 Ways Of Looking At A Fat Girl written by Mona Awad and has been published by Penguin this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-02-23 with Fiction categories.
“Stunning . . . As you watch Lizzie navigate fraught relationships—with food, men, girlfriends, her parents and even with herself—you’ll want to grab a friend and say: ‘Whoa. This. Exactly.’” —Washington Post A “hilarious, heartbreaking book” (People) from the author of Bunny Named one of the best books of the year by NPR, The Atlantic, Time Out New York, and The Globe and Mail Growing up in the suburban hell of Misery Saga (a.k.a. Mississauga), Lizzie has never liked the way she looks—even though her best friend Mel says she’s the pretty one. She starts dating guys online, but she’s afraid to send pictures, even when her skinny friend China does her makeup: she knows no one would want her if they could really see her. So she starts to lose. With punishing drive, she counts almonds consumed, miles logged, pounds dropped. She fights her way into coveted dresses. She grows up and gets thin, navigating double-edged validation from her mother, her friends, her husband, her reflection in the mirror. But no matter how much she loses, will she ever see herself as anything other than a fat girl? In her brilliant, hilarious, and at times shocking debut, Mona Awad simultaneously skewers the body image-obsessed culture that tells women they have no value outside their physical appearance, and delivers a tender and moving depiction of a lovably difficult young woman whose life is hijacked by her struggle to conform. As caustically funny as it is heartbreaking, 13 Ways of Looking at a Fat Girl introduces a vital new voice in fiction. WINNER OF THE AMAZON CANADA FIRST NOVEL AWARD FINALIST FOR THE SCOTIABANK GILLER PRIZE FINALIST FOR THE COLORADO BOOK AWARD FOR LITERARY FICTION LONGLISTED FOR THE DUBLIN LITERARY AWARD ARAB AMERICAN BOOK AWARD HONORABLE MENTION FOR FICTION NAMED ONE OF THE MOST ANTICIPATED BOOKS OF 2016 BY ELLE, BUSTLE, AND THE GLOBE AND MAIL NAMED ONE OF THE BEST BOOKS OF THE MONTH BY THE HUFFINGTON POST, BUSTLE AND BOOKRIOT
Let Me Out
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Author : Peter Himmelman
language : en
Publisher: Penguin
Release Date : 2016-10-11
Let Me Out written by Peter Himmelman and has been published by Penguin this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-10-11 with Business & Economics categories.
From award-winning musician turned communications expert Peter Himmelman, science-based techniques and simple exercises to get unstuck and unlock your creative potential. Do you want to stop procrastinating? Would you love to be more creative? Is there an idea you’ve dreamt of making a reality? Whether it's learning ragtime piano, losing 30 pounds, or starting an organic jellybean company, Himmelman's unique, inspiring methods will give you the tools and confidence you need to harness your fear and take steps to make your goals a reality. Using practices mined from his years as a successful musician, Himmelman shows you how to open your mind and unite left AND right-brained thinking through powerful and deceptively easy exercises that will enable you to: -Create more fearlessly, whether it's an ad campaign, a song, or a new business -Communicate more effectively -Finish projects that have stayed in the "bits and pieces" phase forever -Make your ideas take shape in the real world The perfect tool for anyone in a mental rut, Let Me Out will force you to stop listening to the negative thoughts that hold you back and achieve the professional and personal success you deserve. *SILVER WINNER OF 2016 NAUTILUS AWARD in Inner Prosperty/Right Livelihood*
You Don T Sweat Much For A Fat Girl
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Author : Celia Rivenbark
language : en
Publisher: Macmillan
Release Date : 2011-08-16
You Don T Sweat Much For A Fat Girl written by Celia Rivenbark and has been published by Macmillan this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-08-16 with Humor categories.
From the bestselling, award-winning author of You Can't Drink All Day If You Don't Start In The Morning, comes another collection of hilarious observations that will resonate with women, mothers, and girlfriends everywhere In her newest wickedly irreverent humor collection, Celia Rivenbark cracks up while getting her downward facing dog on, pines for a world in which every mom gets to behave like Betty Draper and wonders why everybody's so excited about the Science Fair when there aren't even any rides. In it you'll find essays on such topics as: - Menopause Spurs Thoughts of Death and Turkey - I Dreamed a Dream That My Lashes Were Long - Twitter Woes: I've Got Plenty of Characters, Just No Character - Movie To-Do List: Cook Like Julia, Adopt Really Big Kid - Charlie Bit Your Finger? Good! And other thoughts on the virus that is YouTube And much more! For any woman who longs for the good old days when Jane Fonda in legwarmers was the only one who saw you exercise, YOU DON'T SWEAT MUCH FOR A FAT GIRL is comfort food in book form.
Fat Girls Don T Eat French Fries
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Author : Robin White
language : en
Publisher: Total Publishing & Media
Release Date : 2013-03-01
Fat Girls Don T Eat French Fries written by Robin White and has been published by Total Publishing & Media this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-03-01 with Biography & Autobiography categories.
Have you ever had someone say something to you that wasn't intentionally supposed to hurt you yet it impacted you and your way of thinking about yourself? Robin White remembers standing at a hamburger place begging to have french fries like most kids do. Her mother looked at her and said "fat girls don't eat french fries" She never forgot those words. It was her mother's way of saying she wasn't perfect. The purpose of fat girl don't eat french fries is to help women, mothers and daughters to communicate and support each other in tough times, to understand situations young people often go through, to learn to deal with issues in a healthy manner, and to develop healthy adults. "When I felt support and love I thrived" says Robin. "When I felt I was less than adequate I rebelled. I would internalize and eat more." This book is Robin's story of life, weight, pitfalls, heartbreak and the courage, strength and confidence to overcome. Enjoy the walk, cry, laugh and remember the message - love yourself, understand who you are and stop wasting time judging who you should be - just be you! Know whatever you put your mind to, you can make happen.