Don T Hate Meditate
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Don T Hate Meditate
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Author : Megan Monahan
language : en
Publisher: Ten Speed Press
Release Date : 2019-06-04
Don T Hate Meditate written by Megan Monahan and has been published by Ten Speed Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-06-04 with Body, Mind & Spirit categories.
Meditation instructor, Deepak Chopra protégé, director of Meditation Wanderlust Hollywood, and Lululemon ambassador Megan Monahan presents a no-nonsense guide to meditation for everyday soul-searchers. This modern guide to meditation from instructor Megan Monahan takes readers beyond empty Instagram truisms to the simple yet effective ways to "meditate their way through the bad shit and into the good shit." With a fresh voice and perspective, Monahan presents a set of tools grounded in a meditation technique that is impossible to screw up. With her help, you'll unpack the five spiritual mindsets (Presence, Acceptance, Intention, Nonjudgment, and Trust, aka PAINT) that are key to moving out of constriction and fear and into a more expansive space within yourself and your life. Ultimately, you will quickly notice, at any triggering moment, where you're getting stuck and how to more consciously move through it. The good news? This process is applicable to everything in your life, from missing a flight to seeing your ex's engagement photo on social media to losing your job. Wouldn't it be nice to not be completely leveled by any of those occurrences? Plot twist: After reading this book, taking the quizzes, and doing the themed meditations . . . you won't be!
Don T Hate Meditate
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Author : Satnam Prakash
language : en
Publisher:
Release Date : 2019-08-04
Don T Hate Meditate written by Satnam Prakash and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-08-04 with categories.
Lined journal for noting down meditation thoughts, yoga progress and spiritual musings.
Don T Hate Meditate
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Author : Anna Bulanan
language : en
Publisher: Independently Published
Release Date : 2019-01-08
Don T Hate Meditate written by Anna Bulanan and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-01-08 with Humor categories.
This journal is convenient and perfect for taking notes. 120 Pages 6x9 Inches Nice quality paper Matte finished cover
Don T Hate Meditate
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Author : Marqa Collections
language : en
Publisher:
Release Date : 2020-11-15
Don T Hate Meditate written by Marqa Collections and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-11-15 with categories.
Cute Blank Lined Notebook to Write in Or Taking Notes A beautiful, gorgeous, funny notebook. Ideal for taking notes, Keeping Memories, brainstorming, prayer journaling, writing in as a diary, or giving as a pretty gift, your beloved will love this. Book Features: Perfectly sized at 6" x 9"(15.24 x 22.86 cm) 120 page (50 Sheets Front/Back) Softcover binding Paperback Matte cover High quality Makes an excellent gift idea for Birthdays, Christmas, Thanksgiving or any special occasions. ORDER NOW
Don T Hate Meditate Blank Line Journal
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Author : Lily Yale-Darling
language : en
Publisher: Independently Published
Release Date : 2018-10-06
Don T Hate Meditate Blank Line Journal written by Lily Yale-Darling and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-10-06 with Body, Mind & Spirit categories.
The "Don't Hate Meditate" Journal, with lined pages, is the perfect gift idea for everyone who prefers peace and harmony. This blank line journal can be used as a prayer journal, gratitude journal, daily journal, budget journal, food diary, or diary. Great for writing down favorite or new recipes to try. Perfect for keeping track of to-do lists, grocery lists, goals, milestones, success, poetry, creative ideas, and self-care action plan. Reflect on life and relieve stress. This writing journal is the perfect gift idea for birthdays, holidays, Christmas, Kwanzaa, or Hanukkah. 6 x 9 paperback 110 pages (55 sheets) Beautiful glossy cover Perfect for gift-giving!
Don T Hate Meditate Notebook A Inspirational Notebook Or Journal For Yoga Fans And Namaste Friends Lined Paper
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Author : Scriper Publishing
language : en
Publisher: Independently Published
Release Date : 2019-02-25
Don T Hate Meditate Notebook A Inspirational Notebook Or Journal For Yoga Fans And Namaste Friends Lined Paper written by Scriper Publishing and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-02-25 with Self-Help categories.
This great notebook is a perfect gift for all fans of yoga, relaxing and meditation. Great and funny Gift for relaxing Namaste-Fans! includes: 110 pages lined white paper 6x9 inches
Don T Hate Meditate
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Author : Blue Bird Books
language : en
Publisher:
Release Date : 2019-09-06
Don T Hate Meditate written by Blue Bird Books and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-09-06 with categories.
Show your love of meditation with this great journal! As always, a picture on the back cover! Give yourself or a friend a unique present with a bright, bold, fun, & encouraging notebook! Makes a wonderful gift for a graduate, sister, brother, aunt, uncle, teacher, friend, cousin, teammate, bridesmaid, mom, dad or anyone who could use a motivational, inspirational boost! Perfect for taking notes, jotting lists, doodling, brainstorming, book club notes, gratitude, prayer and meditation journaling, writing in as a diary, or giving as a gift for Mother's Day, Easter, Friendsgiving, White Elephant, a birthday, Christmas, first day of school, Rush Week, beginning or end of school, school supplies or any day! Not too thick & not too thin, so it's a great size to throw in your car, purse, or bag! SIZE: 6 X 9 PAPER: Lined (college ruled) on White Paper PAGES: 110 Pages COVER: Soft Cover (Matte)
Notebook
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Author : Kiachu lachu
language : en
Publisher:
Release Date : 2020-07-25
Notebook written by Kiachu lachu and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-07-25 with categories.
Yoga Don't Hate Meditate Notebook
Don T Hate Meditate
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Author : Blue Bird Press
language : en
Publisher:
Release Date : 2019-09-07
Don T Hate Meditate written by Blue Bird Press and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-09-07 with categories.
Utilizing a gratitude journal can encourage you to win the day in just a few minutes each morning. This written exercise helps facilitate mindfulness and assists in the creation of a constructive daily focus - the right track to forming a permanent positive mindset. Features simple, quick prompts that focus on gratitude, letting go of stress, and setting daily intentions.A clean, yet effective page set up provides space to reflect on positive intention for the day and celebrate your wins. This must-have mindfulness journal is a great gift for someone embarking on a new challenge or working to create a more positive and grateful life-graduates, college students, mothers, aunts, grandmothers, teens, girls, teachers, and many others!Size: 6X9 Pages: 111 Pages Paper Color: White
Don T Hate Meditate
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Author : Eli Mo Superb Practical Classy Surprise
language : en
Publisher:
Release Date : 2019-12-22
Don T Hate Meditate written by Eli Mo Superb Practical Classy Surprise and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-12-22 with categories.
Looking for a great gift to show your appreciation and support for a friend? Need a new journal in your life? This unique funny notebook / journal is the perfect way to express your love and gratitude to your friends and family! Filled with 50+ double sided sheets (110 writing pages!) of lined paper, this inspirational notebook with motivational quote makes a memorable useful present for anybody. Give your friend an inspiring gift they will remember! With a beautiful matte, full-color paperback cover, this cute lined notebook can be used as a diary to record all your creative stories. High quality ruled journal of ideal size suitable for kids, women or men to write. Best cool small gift under $10! Desired Awesome Journals are perfect for: Birthday Christmas Gifts New Job Gift Colleague/ Co-worker/ Boss Gifts Journals & Planners Doodle Diaries Homeschool Planners for Kids Creative Writing Notebooks Gifts for Mom Dad, Grandma Grandpa, Cousins, Brother Sister Retirement Gifts School Notebooks Student Graduation Gifts Teacher Thank You Gifts Mom Daughter Journal Journaling For Kids Book Lover Souvenir Novelty Blank Scrapbook Monthly Project Tracker Practical Plan Checklist And much more........ Place your order today!