Done With The Crying Workbook For Parents Of Estranged Adult Children
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Done With The Crying Workbook For Parents Of Estranged Adult Children
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Author : Sheri McGregor
language : en
Publisher:
Release Date : 2019-11-21
Done With The Crying Workbook For Parents Of Estranged Adult Children written by Sheri McGregor and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-11-21 with Family & Relationships categories.
WORKBOOK of exercises to accompany the award winning self-help title: Done With The Crying: Help and Healing for Mothers of Estranged Adult Children by Sheri McGregor, M.A.
Done With The Crying
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Author : Sheri McGregor
language : en
Publisher:
Release Date : 2016-04-30
Done With The Crying written by Sheri McGregor and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-04-30 with FAMILY & RELATIONSHIPS categories.
In this encouraging book, Sheri McGregor helps parents of estranged adult children break free from emotional pain and move forward in their lives. With the latest research, her own experience, and insight from more than 9,000 parents, McGregor covers the growing trend of estranged adults from loving families. Devastated parents can be happy again.
Rules Of Estrangement
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Author : Joshua Coleman, PhD
language : en
Publisher: Harmony
Release Date : 2021-03-02
Rules Of Estrangement written by Joshua Coleman, PhD and has been published by Harmony this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-03-02 with Family & Relationships categories.
A guide for parents whose adult children have cut off contact that reveals the hidden logic of estrangement, explores its cultural causes, and offers practical advice for parents trying to reestablish contact with their adult children. “Finally, here’s a hopeful, comprehensive, and compassionate guide to navigating one of the most painful experiences for parents and their adult children alike.”—Lori Gottlieb, psychotherapist and New York Times bestselling author of Maybe You Should Talk to Someone Labeled a silent epidemic by a growing number of therapists and researchers, estrangement is one of the most disorienting and painful experiences of a parent's life. Popular opinion typically tells a one-sided story of parents who got what they deserved or overly entitled adult children who wrongly blame their parents. However, the reasons for estrangement are far more complex and varied. As a result of rising rates of individualism, an increasing cultural emphasis on happiness, growing economic insecurity, and a historically recent perception that parents are obstacles to personal growth, many parents find themselves forever shut out of the lives of their adult children and grandchildren. As a trusted psychologist whose own daughter cut off contact for several years and eventually reconciled, Dr. Joshua Coleman is uniquely qualified to guide parents in navigating these fraught interactions. He helps to alleviate the ongoing feelings of shame, hurt, guilt, and sorrow that commonly attend these dynamics. By placing estrangement into a cultural context, Dr. Coleman helps parents better understand the mindset of their adult children and teaches them how to implement the strategies for reconciliation and healing that he has seen work in his forty years of practice. Rules of Estrangement gives parents the language and the emotional tools to engage in meaningful conversation with their child, the framework to cultivate a healthy relationship moving forward, and the ability to move on if reconciliation is no longer possible. While estrangement is a complex and tender topic, Dr. Coleman's insightful approach is based on empathy and understanding for both the parent and the adult child.
Reconnecting With Your Estranged Adult Child
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Author : Tina Gilbertson
language : en
Publisher: New World Library
Release Date : 2020-04-28
Reconnecting With Your Estranged Adult Child written by Tina Gilbertson and has been published by New World Library this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-04-28 with Family & Relationships categories.
Parents whose adult children have cut off contact wonder: How did this happen? Where did I go wrong? What happened to my loving child? Over time, holidays, birthdays, and even the birth of grandchildren may pass in silence. Anguish may turn into anger. While time, in and of itself, does not necessarily heal, actions do, and while every estrangement includes situation-specific variables, there are practical, effective, and universal techniques for understanding and healing these not-uncommon breaches. Psychotherapist Tina Gilbertson has developed these techniques and tools over years of face-to-face and online work with parents, who have found her strategies transformative and even life-changing. Gilbertson cuts through the blame, shame, and guilt on both sides of the broken relationship. Parents will feel heard and understood but also challenged — and guided — to reclaim their role as"tone setter" and grow psychologically. Exercises, examples, and sample scripts empower parents who have felt powerless. Gilbertson shows that reconciliation is a step-by-step process, but the effort is well worth it. It is never too late to renew relations and experience better-than-ever bonds.
Beyond Done With The Crying
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Author : Sheri McGregor
language : en
Publisher:
Release Date : 2021-11-10
Beyond Done With The Crying written by Sheri McGregor and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-11-10 with categories.
In this follow-up to Sheri McGregor's highly regarded DONE WITH THE CRYING, mothers and fathers of estranged adult children are given new tools to move beyond acceptance and initial healing, and to tackle the toughest realities of this "blame the parent" era. In her compassionate, authoritative voice, McGregor once again sheds light on the harrowing ups and downs of estrangement for parents and other family members who are left behind. This illuminating book contains helpful insight from people like you: Loving families who never expected a child to walk away. All parents make mistakes. Some have deep regrets for things they did or didn't do. They share how they believe they fell short and how they're managing. How long must a parent bow to guilt, pay penance, and make amends? For any parent, reconciling may be a solo sport. Even when reconciliations do occur, their success requires wisdom and strength. That's why it's so important to empower yourself, make positive changes, and reclaim your life, even while waiting and continuing to reach out (if you choose to). Ten thorough chapters contain relevant research, reflection points, exercises, and common-sense advice. Expand your expand self-awareness, strengthen your resilience, and make sound decisions for your life, your family, and your happiness. Gain wisdom from other parents and grandparents, as well as from the grandchildren and siblings. Informed by the more than 50,000 parents McGregor surveyed, as well as her personal experiences, interviews, and daily interaction with hurting families, BEYOND Done With The Crying: More Answers and Advice for Parents of Estranged Adult Children is a practical toolkit filled with information and solutions to the complex, real-life problems that plague parents of estranged adult children and their families. Estrangement leaves a confusing legacy for the entire family. McGregor knows firsthand the grit, courage, and determination it takes to reclaim identity, remain a supportive parent to other children, and help the family move forward.
I Thought We D Never Speak Again
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Author : Laura Davis
language : en
Publisher: Harper Collins
Release Date : 2013-04-30
I Thought We D Never Speak Again written by Laura Davis and has been published by Harper Collins this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-04-30 with Psychology categories.
In her classic books The Courage to Heal and Allies in Healing, Laura Davis helped millions cope with the trauma of child sexual abuse. Her supportive guide Becoming the Parent You Want to Be taught parents to create a vision for their families. Now, in I Thought We'd Never Speak Again, she tackles another critical, emerging issue: reconciling relationships sundered by betrayal, anger, and misunderstanding. With her trademark clarity and compassion, Davis maps the reconciliation process through gripping firstperson stories of people who have reconciled under a wide variety of difficult circumstances. In these pages, parents reconcile with children, embittered siblings reconnect, estranged friends reunite, and war veterans and crime victims meet with their enemies. Davis weaves these powerful accounts with her own experiences reconciling with her mother after a long, painful estrangement. Making a crucial distinction between reconciliation and forgiveness, Davis explains how people can make peace in relationships without necessarily forgiving past hurts. Step by step, she clarifies the qualities needed for reconciliation-including maturity, discernment, determination, courage, communication, and compassion. To help readers gauge their own readiness, she includes a self-assessment entitled "Are You Ready for Reconciliation?" as well as a special section called "Ideas for Reflection and Discussion." On each page of this inspiring and instructive book, Laura Davis offers hope and help for reconciliation between individuals, and in the larger human family, sharing essential keys for resolving troubled relationships and finding peace.
We Don T Talk Anymore
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Author : Kathy McCoy
language : en
Publisher: Sourcebooks, Inc.
Release Date : 2017-10-03
We Don T Talk Anymore written by Kathy McCoy and has been published by Sourcebooks, Inc. this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-10-03 with Family & Relationships categories.
Break the silence and heal the rift Estrangement or partial estrangement from an adult son or daughter is one of a parent's worst nightmares. It can mean angry silences and anguished days and nights wondering what went wrong. Becoming estranged from a parent can be equally painful for an adult child, who may miss the relationship they once shared. Written by Kathy McCoy, one of the nation's more revered experts on family relationships, We Don't Talk Anymore is a tender and practical new exploration of estrangement for both parents and adult children. Each chapter also provides compassionate, practical insights focused on what both parents and adult children can do, including: • Finding courage to reach out to your loved one • Understanding the conflict and discovering a new and fulfilling connection • Letting go and rebuilding your life Families deserve clarity and understanding. We Don't Talk Anymore will show you those first steps toward healing.
Abandoned Parents
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Author : Sharon A. Wildey
language : en
Publisher: Createspace Independent Publishing Platform
Release Date : 2014-08-27
Abandoned Parents written by Sharon A. Wildey and has been published by Createspace Independent Publishing Platform this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-08-27 with Abused parents categories.
Adult children who abandon their parents are becoming an issue around the globe. This book is about the causes and consequences. It seeks to authenticate the injury of ostracism to parents and offer a framework for discussion of the issues.
Trauma And Recovery
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Author : Judith Lewis Herman
language : en
Publisher: Hachette UK
Release Date : 2015-07-07
Trauma And Recovery written by Judith Lewis Herman and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-07-07 with Psychology categories.
In this groundbreaking book, a leading clinical psychiatrist redefines how we think about and treat victims of trauma. A "stunning achievement" that remains a "classic for our generation." (Bessel van der Kolk, M.D., author of The Body Keeps the Score). Trauma and Recovery is revered as the seminal text on understanding trauma survivors. By placing individual experience in a broader political frame, Harvard psychiatrist Judith Herman argues that psychological trauma is inseparable from its social and political context. Drawing on her own research on incest, as well as a vast literature on combat veterans and victims of political terror, she shows surprising parallels between private horrors like child abuse and public horrors like war. Hailed by the New York Times as "one of the most important psychiatry works to be published since Freud," Trauma and Recovery is essential reading for anyone who seeks to understand how we heal and are healed.
Banished
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Author : Nancy Lee Klune
language : en
Publisher: Balboa Press
Release Date : 2018-10-18
Banished written by Nancy Lee Klune and has been published by Balboa Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-10-18 with Family & Relationships categories.
For author Nancy Lee Klune, the nightmare began with a phone call from a stranger. The man, who identified himself as a family therapist, informed her that her son and daughter-in-law had decided that she was to have no further contact with them or their four children. This call set in motion a ten year journey of deep pain, emotional turmoil, and personal growth as she found ways to cope with this indescribable loss. Each inspirational chapter in Banished explores the dilemmas and challenges facing alienated parents and grandparents. Woven throughout are intensely personal accounts of the author’s own healing along with practical advice for those who suffer from family estrangement. She shares her process of healing, discussing everything from acceptance, forgiveness, gratitude, self-love, and the importance of letting go and honoring your own life. She reveals how she found joy and happiness again, despite the vacuum created by the absence of her adult child and grandchildren. Providing both straightforward assistance and much-needed empathy for those facing family alienation and estrangement, this book helps you move forward, while offering tools for healing and creating more love and peace in your life.