Doodle Books For Kids Calming Mindfulness Doodles
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Doodle Books For Kids Calming Mindfulness Doodles
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Author : Future Foundation
language : en
Publisher:
Release Date : 2017-12-05
Doodle Books For Kids Calming Mindfulness Doodles written by Future Foundation and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-12-05 with categories.
Doodle Books For Kids - Calming Mindfulness Doodles This exquisitely illustrated doodle and colouring book for children, contains a selection of imagination inspiring, doodle starting points for your child to finish in any way they want, providing a fun, calming, creative and mindful doodling and colouring experience for both boys and girls. This unique doodle book for kids is published by the bestselling creators of The Mindfulness Colouring Book for Children. All designs are printed on a single side, with a blank page behind, to allow removal for framing or display and minimise bleed through. If possible, we recommend using the "look inside" feature to see some examples of the style of picture and the idea of this book for yourself. If you are looking for a calming, fun and beautiful doodling and colouring book for a child or teenager that loves to draw, then Doodle Books For Kids - Calming Mindfulness Doodles is the book for you!
Calm A Doodle
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Author : Summersdale Publishers
language : en
Publisher: Vie Books
Release Date : 2024-01-11
Calm A Doodle written by Summersdale Publishers and has been published by Vie Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-01-11 with categories.
It's time to chill out with this supersized, super-cool doodling and colouring extravaganza! Take a breather, get comfy and grab your colouring pens and pencils. This activity book offers plenty of beautiful illustrations and patterns to colour, along with starter doodles to help your imagination flow and your worries float away. Inspired by techniques used by psychologists to help children cope with difficult feelings through mindfulness, this delightful doodle book is the perfect tool to help you find calm while also having lots of fun. Colouring is known to soothe away daily stresses and worries because it allows the brain to rest and be mindful. Doodling has a similar effect on the brain, as it allows you to focus on being present. Take a few minutes out of your day to colour and doodle your way to peace and calm. From decorating the leaves of plants to designing your very own hot air balloon, the activities inside are guaranteed to delight and de-stress.
Doodle Your Worries Away
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Author : Tanja Sharpe
language : en
Publisher: Jessica Kingsley Publishers
Release Date : 2021-09-21
Doodle Your Worries Away written by Tanja Sharpe and has been published by Jessica Kingsley Publishers this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-09-21 with Education categories.
This workbook draws on CBT and creative therapy methods to help children aged 8+ understand their worry and anxiety. Featuring 50 fun and engaging doodling activities, this book allows young people to tune into their worries and their sources, using creativity to process anxiety, and building confidence to find their own solutions. This exploration can be independently led by the child themselves or with guidance from a parent or professional. Drawn from over 15 years of experience of supporting young people with anxiety, this workbook takes an integrative approach and is a valuable resource for anyone looking to support a child experiencing worry.
Doodles Art
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Author : Karin Offender
language : en
Publisher:
Release Date : 2019-07-06
Doodles Art written by Karin Offender and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-07-06 with categories.
This anti stress coloring book allows you to unwind by combining challenging coloring with a sense of intrepid and creative adventure. Inside this book you'll find 50 super cute Notebook Doodles animal designs that are just waiting to be filled with color. More than 50 fun color palettes are included to help get you started on your coloring adventure. Product Details: - Premium glossy cover finish design - Printed single sided on bright white paper - Perfect for all coloring mediums - High quality 60# paper stock - Large format 8.5" x 11.0" pages The benefits of coloring for this book: 1. Your brain experiences relief by entering a meditative state Every page you color will pull you into a relaxing world where your responsibilities will seem to fade away 2. Stress and anxiety levels have the potential to be lowered It can make you more alert and help you perform better in certain situations. 3. Negative thoughts are expelled as you take in positivity Coloring being referred to as a form of therapy, there are others who welcome the growing trend. 4. Focusing on the present helps you achieve mindfulness Easy Ways You Can Fit Mindfulness into Your Busy Life 5. Unplugging from technology promotes creation over consumption Mindfulness and Being Present in the Moment 6. Coloring can be done by anyone, not just artists or creative types Coloring has been shown to have stress-reducing benefits. The reason? Coloring is said to calm the amygdala, the part of the brain related to the fear/stress response while stimulating the parts of the brain responsible for creativity and logic. 7. It's a hobby that can be taken with you wherever you go: Group coloring time is becoming an increasingly popular activity in many places as clubs and social groups pop up to facilitate it. It is, however, a fun and relaxing activity and an inexpensive way to relax, de-stress and spend some time with friends or your kids. Since it may help sleep, focus, and creativity, I figured a book was worth a try!
Flowing Doodles
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Author : Markovka
language : en
Publisher:
Release Date : 2019-01-28
Flowing Doodles written by Markovka and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-01-28 with categories.
Made to EASE your STRESS and get you INSPIRED with every stroke of your pen or colored pencil! If you are a die-hard fan of MANDALAS and similar COLORING BOOKS for GROWN UPS then you are just going to love this one. With 40 RELAXING designs and illustrations by the author, you can bet that you are going to SHARPEN your CREATIVITY, CLEAR you MIND and reduce the stress and the TENTION in your body. People of ALL AGE - men, women, and children will ENJOY while mindful coloring the patterns in this book! The various designs within the book and various levels of INTRICACY will ensure to keep you EXCITED and engaged FOR HOURS! Designed and illustrated as a stress-reliever for busy adult people in this modern and fast world, some of the main features and goals of this book are: - The book itself is 8.25 x 8.25 inches. It is perfect for every skill level and will go well with your choice of crayons, gel pens, markers or colored pencils. - We used high-quality paper to make this book, with its bright and smooth pages, which makes it ideal for showcasing all kinds of coloring tools. All of the pages are single-sided coloring pages with black background reverse pages - to ensure that there is no bleed-through. - Each page in the book is carefully planned and designed to help you reduce stress and keep you coloring for hours. Whether you are a fan of the images of waves, abstract curls, organic shapes, or delicate lace ornaments - you will find them all here! - This pattern coloring book is good for all ages - whether you are enjoying your retirement and practice mandala and pattern coloring as a hobby, or you are busy and stressed out adult, looking to find some sort of stress-reducing tool to let the steam out, or even if you are a young person with aspirations towards art and painting and you are looking for creative expansion and artistic fulfillment, this book is for you! - This coloring book has 40 detailed, hand-drawn waves and curl doodle designs that are quite abstract in both look and feel, and made by the author in order to help you open your inner serenity and creativity by coloring one design at a time. - You can even consider this book to be a kind of art therapy for your soul that will help you escape electronic devices and everyday rush and provide hours of relaxation. - So, release your stress in the most enjoyable way possible or even use it as a perfect gift to your loved ones that will enjoy mindfulness and relaxation with this brilliant anti-stress therapy. Release your stress in the most enjoyable way possible! Order now, get your coloring pencils ready and get started because you're about to feel much, much better about yourself!
Mindful Colouring Book For Children
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Author : Megan J. Megan J Fox
language : en
Publisher:
Release Date : 2021-03-18
Mindful Colouring Book For Children written by Megan J. Megan J Fox and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-03-18 with categories.
Do you want your child to learn mindfulness techniques and have fun at the same time? Does your child love to color and do fun activities? If YES then this coloring book will be a great gift! Today we live in times that make it very easy for us to deconcentrate. They make children overstimulated and unable to focus on what is most important. This book is a lovely coloring book with 14 pictures and 14 activities to help your child focus on their inner needs, develop awareness, slow down and enjoy life. Isn't it great that she/he can learn this at a young age? It is scientifically proven that people who practice mindfulness are calmer, happier, more in control, and more successful in life. It is very important to teach this to children from an early age, because it will guarantee their happiness in adult life. Coloring book combines fun with learning i.e. beautiful pictures to color which will distract your child from the phone or TV and allow her/him to exercise manual skills and imagination, to calm down and develop awareness Coloring books are great for kids, not only because they help de-stress and relax. Above all, it's a safe, creative, and easy activity that's great for your child's development! With these coloring books your child can: -Express their emotions, children are not always able to express in words their emotions by which they may appear stressed. By coloring, they express themselves and their emotions by reducing tension in the body. - Concentration and creativity. The child learns to observe the world and at the same time stimulates imagination, learns to mix colors, and create interesting compositions -Decision making - it is very important for children what color they choose and they often think about it while creating a composition for their pictures. Details: 14 pictures to color with cute kawaii, doodles and mandalas pictures with activity Cover - eye-catching elements make the child more likely to reach for the book Relaxation for parent and child. You can use the time your child is coloring for other activities, or you can join your child and have a great time building family relationships, Beautiful Illustration - stimulate the imagination. Building the parent-child bond - spending time together is essential for every family If you need a moment for yourself creative fun for your child This book will help your child develop manual, creative in addition to developing their awareness. Click BUY NOW and enjoy wonderful moments for your child and you.
Zen Pens Reverse Coloring
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Author : Editors of Klutz
language : en
Publisher:
Release Date : 2023-01-04
Zen Pens Reverse Coloring written by Editors of Klutz and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-01-04 with categories.
Make beautiful stencilled designs in a few simple steps with Stencil Art. Press the foam-tipped tools against the ink pad, choose a stencil shape and then dab-dab-dab vibrant colour onto paper to achieve artistic satisfaction. Includes everything you need to create everything from flowers to aliens with simple step-by-step instructions.
Crafting Calm
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Author : Megan Borgert-Spaniol
language : en
Publisher: Beaming Books
Release Date : 2020-11-03
Crafting Calm written by Megan Borgert-Spaniol and has been published by Beaming Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-11-03 with Juvenile Nonfiction categories.
Mindfulness is a powerful practice to help kids find calm in the midst of everyday stress--but how to make it accessible and fun? In Crafting Calm: Art and Activities for Mindful Kids, kids engage in and practice mindfulness through fun and easy exercises, quizzes, crafts, and activities, with the goal of learning a deeper sense of calm, peace, joy, and connection to the world around them, all while improving emotional intelligence, boosting self-esteem, and reducing anxiety. Perfect for kids to do alone or with the help of an adult, the activities in Crafting Calm will have kids playing, tinkering, creating, and doodling their way to peaceful, balanced minds.
Daily Zen Doodles
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Author : Meera Lee Patel
language : en
Publisher: Simon and Schuster
Release Date : 2014-10-28
Daily Zen Doodles written by Meera Lee Patel and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-10-28 with Juvenile Nonfiction categories.
In this one-of-a-kind mindfulness workbook for teens, New York Times-bestselling artist and author of Start Where You Are, Meera Lee Patel, presents an entire year of calming, stress-relieving zentangle-style drawings for young, first-time zen drawers to help relax and enjoy a truly mindful moment of creativity. Few activities are as spiritually satisfying as the art of the meditative “tangle” drawing. With this book, teens can find a quiet moment to craft an intaglio of intricate, mandala-like drawings that will calm and bring on a peaceful state that clears the mind and facilitates creativity and relaxation. Offering a different hand-illustrated prompt for each day of the year, Daily Zen Doodles inspires kids to lose themselves in the contemplative act of sketching beautifully repeating patterns and abstract designs. Whether it’s the outline of a nautilus shell, the petals of a lotus blossom, or the spokes of the Buddhist wheel, the mindfulness-inspiring ideas in this book foster focus and help unlock that budding inner artist. Accompanied by apt quotes from spiritual leaders and famed philosophers to provide you with an added spark of inspiration, each drawing prompt is an invitation to an improved mindset and elevated state of inner peace.
The Doodle Book
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Author : John M. Duggan
language : en
Publisher: Simon and Schuster
Release Date : 2008-07-28
The Doodle Book written by John M. Duggan and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008-07-28 with Juvenile Nonfiction categories.
Doodling is fun. But it also a very creative game that allows doodlers to engage and expand their imagination since with doodling; it is only what you draw that matters, not how well you draw it.