Dot To Dot Mindfulness
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Dot To Dot Mindfulness
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Author : Chris Bell
language : en
Publisher: Arcturus Editions
Release Date : 2015-12-15
Dot To Dot Mindfulness written by Chris Bell and has been published by Arcturus Editions this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-12-15 with categories.
With their ability to keep us in the moment, dot-to-dot puzzles are potent stressbusters. This delightful collection of more than 120 puzzles includes themes that are conducive to relaxation and stilling the mind. Joining the dots to reveal places and beings associated with meditation, healing and heightened spiritual awareness will prove to be rewarding as well as therapeutic. Inner peace awaits as you embark on this enjoyable journey into the deepest recesses of your being. ABOUT THE SERIES: The bestselling Arcturus Dot-to-Dot Collection series features complex designs with up to 200 dots, printed on thick, high-quality paper. With a list of images included in the back, you can either select your design or let it unfold before you as you join the dots.
Large Print Dot To Dot Mindfulness
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Author : Maddy Brook
language : en
Publisher: Sirius Entertainment
Release Date : 2017-03-15
Large Print Dot To Dot Mindfulness written by Maddy Brook and has been published by Sirius Entertainment this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-03-15 with categories.
Packed with more than 120 large print pictures for you to discover, these dot-to-dot puzzles promise hours of mindful focus. Each image is made of between 150 and 200 dots in a new, easy-to-follow, large print format. Watch each illustration gradually unfold revealing a tranquil subject to reflect upon. Ranging from the delicacy of flowers to the cosmic beauty of the star signs, the subjects are simply stunning. Completing these pictures will give you a satisfying sense of well-being and, once the dots have been joined, you can also color them in. ABOUT THE SERIES: The bestselling Arcturus Dot-to-Dot Collection series features complex designs with up to 200 dots, printed on thick, high-quality paper. With a list of images included in the back, you can either select your design or let it unfold before you as you join the dots.
Dot To Dot Mindfulness Mandalas Beautiful Anti Stress Patterns To Complete Colour
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Author : Christina Rose
language : en
Publisher: Bell & MacKenzie Publishing
Release Date : 2016-05-05
Dot To Dot Mindfulness Mandalas Beautiful Anti Stress Patterns To Complete Colour written by Christina Rose and has been published by Bell & MacKenzie Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-05-05 with Art categories.
Dot To Dot Mindfulness Mandalas Beautiful Anti-Stress Patterns To Complete & Colour Use the calming and meditative nature of mandalas to relax and unwind as you complete the dots in these beautiful dot-to-dot patterns. The intricate designs will help put your mind at ease as you reveal the mandalas and each, once completed, can also be coloured in if you wish. With over 10,000 dots to join this is a perfect way to de-stress and take some relaxing time for yourself. Christina Rose is the creator of a number of best-selling anti-stress colouring and dot-to-dot books for all ages.Visit her Amazon author page for more info. "You may also enjoy: " "Anti-Stress Dot To Dot: Relaxing & Inspirational Adult Dot To Dot Colouring Book Cute Cats Dot To Dot: Adorable Anti-Stress Images and Scenes to Complete and Colour"
Connect Color Mindful Dot To Dot
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Author : Gareth Moore
language : ru
Publisher: Castle Point Books
Release Date : 2017-02-07
Connect Color Mindful Dot To Dot written by Gareth Moore and has been published by Castle Point Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-02-07 with Games & Activities categories.
Stay present in the moment with Connect and Color: Mindful Dot to Dot, a collection that combines the mindfulness of a connect-the-dots puzzle with the simple joy of coloring. From the very first line you draw to the last, you’ll enjoy the satisfying process of bringing all 40 intricate illustrations to life. From graceful birds; to gorgeous sailboats; to beautiful nature scenes, each finished design, which will never have more than 500 dots, will slowly reveal itself for you to color. Tear-out pages make it easy to share each completed piece with others or frame it for yourself! Take a fun and fulfilling break anytime with Connect and Color: Mindful Dot to Dot. How to Connect & Color: • Use pens or pencils that match the colors of the dots you are joining, changing color when the dots and numbers change color. • Start at number 1, marked with a hollow dot, and draw a straight line to dot 2, marked with a solid dot. • Keep joining dots in increasing numerical order until you reach a hollow dot. • Then lift your pen off the paper and move to the next dot, which will also be hollow, before then joining dots again until you reach another hollow dot. • Continue in this way, joining all dots except pairs of hollow dots, until you’ve joined every dot.
Yoga Dot To Dot Yoga Poses To Enhance Calmness
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Author : Laura's Dot Laura's Dot to Dot Therapy
language : en
Publisher: Createspace Independent Publishing Platform
Release Date : 2018-03-04
Yoga Dot To Dot Yoga Poses To Enhance Calmness written by Laura's Dot Laura's Dot to Dot Therapy and has been published by Createspace Independent Publishing Platform this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-03-04 with categories.
Relax and delve into a world of dot-to-dots made just for you! This adult dot-to-dot book of relaxing and mindful Yoga poses and puzzle images will put your mind at ease as you let your cares slip away and enjoy connecting all the dots! The puzzles in this book include a wide variety of yoga pose images. Our professional artists will leave you with breathtaking finished images that you can color, tear out and hang up if you like. You'll be blown away by the drawings and can try to figure each one out as they gradually appear in front of your eyes. There is an answer key at the end in case you get stuck! Each image is printed on high-quality paper and every drawing is followed by a blank sheet of paper so you never have to worry about tearing individual images out of the book. You will get: Puzzles ranging up to 560 dots A wide variety of relaxing and mindful yoga poses! Skip around and start with easier images to ease into the challenge Relaxation and stress relief Professionally created images that will amaze you when completed! Bonus images from other dot-to-dot books in our series! Answer key at the end Enjoy the puzzles and let your stress melt away!
Dot To Dot For Children And Adults Fun And Challenging Join The Dots
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Author : Puzzling Books
language : en
Publisher:
Release Date : 2019-08-15
Dot To Dot For Children And Adults Fun And Challenging Join The Dots written by Puzzling Books and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-08-15 with categories.
Dot to Dot Books for Adults Volume 3 Relax, Unwind and Enjoy our Anti-Stress Dot to Dot Books Increase your mindfulness as you complete these Fun and Challenging Dot to Dot for Adults Puzzles Up to the challenge, Fun Connect the Dots for Adults Relax and unwind with this fun therapeutic connect the dots books for adults. Our mindful dot to dot books for adults is a wonderful activity calming the mind and reducing stress levels. Our dot to dot books have a variety of fun and challenging join the dots pictures for you to enjoy. Lose yourself in this simple calming connect the dots for adults task, feel your anxieties melt away as you relax and de-stress with our dot to dot books puzzles.
Anti Stress Dot To Dot
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Author : Emily Milne Wallis
language : en
Publisher: Boxtree
Release Date : 2015-11-19
Anti Stress Dot To Dot written by Emily Milne Wallis and has been published by Boxtree this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-11-19 with categories.
A sophisticated and beautiful dot-to-dot illustration bookRelax and focus your mind with these beautiful dot-to-dot pictures.Emily Milne Wallis provides a book of sophisticated dot-to-dot illustrations for you to complete yourself. Featuring majestic animals, elegant buildings and gorgeous scenes from nature, this book is a window to a few minutes of peace and calm.De-stress and lose yourself to the task of joining the dots and revealing the stunning drawings within them.
Meditation Dot To Dot
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Author : Arcturus Publishing
language : en
Publisher: Sirius Entertainment
Release Date : 2018-03
Meditation Dot To Dot written by Arcturus Publishing and has been published by Sirius Entertainment this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-03 with categories.
This delightful collection of dot-to-dot puzzles will soothe and relax while keeping your mind focussed. The images range from wild animals, flowers and scenes from nature to landmarks and famous faces. Enjoy the simple pleasure of slowly discovering each new image - one line at a time - while you cultivate an atmosphere of tranquil calm.
The Mindfulness Puzzle Book 3
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Author : Dr. Gareth Moore
language : en
Publisher: Robinson
Release Date : 2019-08-06
The Mindfulness Puzzle Book 3 written by Dr. Gareth Moore and has been published by Robinson this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-08-06 with Games & Activities categories.
A new collection of over 160 relaxing puzzles to help you de-stress and unwind Bestselling puzzle master Dr Gareth Moore has created a wide range of specially crafted puzzles to provide the perfect level of challenge and reward for your brain, helping you both to relax and release your natural creativity. If you enjoyed the first two books in this series, you'll love this new compilation, which includes all of your favourite puzzle types from the previous books plus some new challenges too. The aim remains the same: feel the tension release as you focus on each achievable and fun task, and experience the rewarding buzz of endorphins as you successfully complete each puzzle. With a mix of both classic and modern puzzle types, this collection includes everything from gentle word puzzles right through to relaxing dot-to-dots, and is sure to contain something for everyone.
Calming Dot To Dot
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Author : Emily Wallis
language : en
Publisher: Simon and Schuster
Release Date : 2016-08-09
Calming Dot To Dot written by Emily Wallis and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-08-09 with Games & Activities categories.
ATTAIN FOCUS, CLARITY AND PEACE BY CAREFULLY PROCEEDING FROM DOT TO DOT THROUGH THESE INTRICATE PATTERNS As you progress from one numbered dot to the next, you clear your mind of other thoughts, much like you would during a meditation exercise. Packed with artistic, hand-drawn patterns, Calming Dot to Dot offers an enjoyable way to achieve a state of mindfulness and reduce stress. Featuring detailed illustrations of: • Animals • People • Nature • Buildings