Dr Kostrubala And The Invention Of Running Therapy
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Dr Kostrubala And The Invention Of Running Therapy
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Author : Wolfgang W. Schüler
language : en
Publisher: tredition
Release Date : 2020-04-28
Dr Kostrubala And The Invention Of Running Therapy written by Wolfgang W. Schüler and has been published by tredition this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-04-28 with Biography & Autobiography categories.
Dr. Thaddeus L. Kostrubala, an anthropologist, doctor and psychiatrist (retired) from Santa Fe, New Mexico, is a pioneer in the field of running therapy and founder of the related therapy approach known as Paleoanalysis. In particular, he is known for his work "The Joy of Running" (1976), which became a bestseller and a classic in the US running and international running therapy movement. It has been translated into multiple languages, and was recently reissued and expanded by the author. This text by Wolfgang W. Schüler, M.A., Germany, traces the visionary Dr. Kostrubala's running therapy path - which sometimes resembles a Greek tragedy - from its beginnings to the present day. It is being published on the occasion of Dr. Kostrubala's 90th birthday in September 2020, in English, Spanish, French and German, in the form of a book with historical and current photos.
The Joy Of Running 2
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Author : Thaddeus Kostrubala
language : en
Publisher:
Release Date : 2013
The Joy Of Running 2 written by Thaddeus Kostrubala and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013 with Coronary heart disease categories.
In this sequel to The Joy of Running, Thaddeus Kostrubala, MD, and Teresa Kostrubala, PhD, explain how Running Therapy and Paleoanalysis can reduce anxiety, alleviate depression, create a deep sense of well-being, change your personality and perception, and much, much more. The Joy of Running 2 will not get you to any finish lines any faster. In fact, the book counsels against competitiveness. But if you read it with open eyes and open heart, you might fulfill in your own life the true promise of running and run the true path to freedom.
Marathon
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Author : Paul Van Den Bosch
language : en
Publisher: Meyer & Meyer Verlag
Release Date : 2007
Marathon written by Paul Van Den Bosch and has been published by Meyer & Meyer Verlag this book supported file pdf, txt, epub, kindle and other format this book has been release on 2007 with Athletics categories.
Many runners dream about being able to take part in, and finish a marathon - the 26.3 mile race still has a mythical, almost heroic dimension for those that take part. Participating in your first marathon demands long, progressive, and almost professional preparation, but this can be achieved by nearly everyone with determination and ......
The Joy Of Running
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Author : Thaddeus Kostrubala
language : en
Publisher: Lippincott Williams & Wilkins
Release Date : 1976
The Joy Of Running written by Thaddeus Kostrubala and has been published by Lippincott Williams & Wilkins this book supported file pdf, txt, epub, kindle and other format this book has been release on 1976 with Health & Fitness categories.
Kostrubala, on the verge of a heart attack in his mid-40's, takes up running as required exercise and finds he enjoys it very much. He offers advice and how-to messages to others who want to learn how running can impact their lives.
Runner S World
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Author :
language : en
Publisher:
Release Date : 1978
Runner S World written by and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1978 with Running categories.
Family Health
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Author :
language : en
Publisher:
Release Date : 1979
Family Health written by and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1979 with Health categories.
Handbook Of American Popular Culture
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Author : M. Thomas Inge
language : en
Publisher: Greenwood
Release Date : 1978
Handbook Of American Popular Culture written by M. Thomas Inge and has been published by Greenwood this book supported file pdf, txt, epub, kindle and other format this book has been release on 1978 with Social Science categories.
Library has Volumes 1 and 2.
Running Injury Free
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Author : Joseph Ellis
language : en
Publisher: Rodale Books
Release Date : 2013-09-03
Running Injury Free written by Joseph Ellis and has been published by Rodale Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-09-03 with Sports & Recreation categories.
Running Injury-Free by Dr. Joseph Ellis, DPM uses anecdotal examples from Ellis' own patients and experiences in order to discuss injury-prevention, treatment, and recovery. He implements a clinical approach toward treating the most common running-related injuries, as well as providing detailed background situations to describe how each injury can happen, so the reader can recognize poor habits or compare training and running practices in his or her own experience. In this updated version, content relating to shoes and shoe selection, "over the counter" treatments, orthotic techniques and materials, Piriformis Syndrome, chiropractic medicine and acupuncture, stretching techniques, nutrition and supplements, injuries related to minimalist runners, as well as running issues for women, children, and endurance runners will be updated to reflect timely practices and research.
Long Run To Glory
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Author : Stephen Lane
language : en
Publisher: Rowman & Littlefield
Release Date : 2023-09-05
Long Run To Glory written by Stephen Lane and has been published by Rowman & Littlefield this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-09-05 with Sports & Recreation categories.
On the morning of August 5, 1984, four of the greatest marathoners of all time lined up for one of the most important and long-awaited races in history. By then, they had dominated their competition for at least five years, upending a century’s worth of preconceived notions of what marathoners could do. By decade’s end, they had lowered the world record a total of 13 minutes, won 27 major marathon titles, and swept every Olympic and World Championship held in the 1980s. And, in their careers, only once did all four—American Joan Benoit, Norwegians Grete Waitz and Ingrid Kristiansen, and Portugal’s Rosa Mota—square off in the same race: at the 1984 Los Angeles Olympics, in the first-ever Women’s Olympic Marathon. Such was their talent that Benoit, the world record holder, entered the race as the underdog. She’d had knee surgery in April, and no one, least of all Benoit herself, was certain she could hold up for 26 miles against her three rivals. Waitz, the former world record holder, was the favorite—she had destroyed the field at the 1983 World Championships and had never lost a marathon she had finished. Kristiansen, who had beaten Waitz twice in the summer of 1984 (albeit at shorter distances), was considered the fastest woman in the race: she held world records at 5,000m and 10,000m, and would break Benoit’s marathon record in 1985. Mota had beaten Kristiansen at the 1982 European marathon championships, and was already earning a reputation for raising her level in the biggest races. This is their story, and the story of the first women’s Olympic Marathon.
The Next Whole Earth Catalog
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Author : Stewart Brand
language : en
Publisher:
Release Date : 1980
The Next Whole Earth Catalog written by Stewart Brand and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1980 with Appropriate technology categories.