Dr Nancy Snyderman S Guide To Good Health
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Dr Nancy Snyderman S Guide To Good Health
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Author : Nancy L. Snyderman
language : en
Publisher: Harvest Books
Release Date : 1996
Dr Nancy Snyderman S Guide To Good Health written by Nancy L. Snyderman and has been published by Harvest Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 1996 with Family & Relationships categories.
Presents facts about menopause, cancer, heart disease, osteoporosis, and other concerns.
Dr Nancy Snyderman S Guide To Good Health
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Author : Nancy L. Snyderman
language : en
Publisher: William Morrow
Release Date : 1996
Dr Nancy Snyderman S Guide To Good Health written by Nancy L. Snyderman and has been published by William Morrow this book supported file pdf, txt, epub, kindle and other format this book has been release on 1996 with Family & Relationships categories.
"It's undeniable. Your body is changing. It's no longer responding the way you expect, the way it always has in the past. You're starting to worry about heart disease, osteoporosis, even menopause. Your old methods for dealing with issues like skin care or sexuality are no longer quite so effective. That old biological clock keeps steadily ticking away." "And yet you don't feel as old as society seems to think you are. You're still full of sass and vitality, barely middle-aged. But all those minor aches, persistent pains, chronic diseases, and numerous other conditions of your over-forty body demand attention. Are you overreacting to them? Or are you underplaying their importance?" "Dr. Nancy Snyderman knows exactly what you're going through. She is a practicing physician, the medical correspondent for ABC-TV's Good Morning America, and, most important, a woman. At age forty-three, she is the mother of three young children. She's asked all the questions about your changing health that you have. And now she's written a book that contains all the answers. As a doctor she has an intimate knowledge of the current medical system. As a female patient, she knows what you want from that system. And as a news correspondent, she knows the system's greatest strengths and its greatest weaknesses." "Dr. Nancy Snyderman's Guide to Good Health is a groundbreaker, brimming with wit, personality, and authority, and sprinkled with anecdotes from Dr. Snyderman's life. If you are a woman over forty years of age and you want to get the most out of a medical system that isn't custom-designed for you, this book will show you how."--BOOK JACKET.Title Summary field provided by Blackwell North America, Inc. All Rights Reserved
Medical Myths That Can Kill You
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Author : Nancy L. Snyderman, M.D.
language : en
Publisher: Harmony
Release Date : 2008-05-20
Medical Myths That Can Kill You written by Nancy L. Snyderman, M.D. and has been published by Harmony this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008-05-20 with Health & Fitness categories.
Do you know what’s really good for you? In this age of countless miracle cures, it’s vital to separate the myths that endanger your health from the medical facts you need. FACT: Unfiltered coffee can clog your arteries. FACT: Donating blood may lower your risk of heart disease. FACT: You don’t really need eight glasses of water a day. FACT: Coughing won’t help if you’re having a heart attack. (But aspirin will!) We’ve become a nation of cyberchondriacs, diagnosing ourselves with false information and half-truths found on sketchy websites. In Medical Myths That Can Kill You, Dr. Nancy Snyderman, chief medical editor for NBC News, provides clear, practical, scientifically proven advice that can lead you to a healthier, happier life. Discover the simple, everyday things that affect well-being, and get the information you need to revitalize your body, maintain your longevity, manage your care, and possibly even save a life–yours.
A Woman S Guide To Living Alone
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Author : Pamela Stone
language : en
Publisher: Taylor Trade Publishing
Release Date : 2001-04-01
A Woman S Guide To Living Alone written by Pamela Stone and has been published by Taylor Trade Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2001-04-01 with Self-Help categories.
A Woman's Guide to Living Alone offers practical advice and personal stories to help women successfully ease into a new and full lifestyle after the termination of a marriage, the end of a relationship, or the loss of a loved one.
The First Look
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Author : Amelia Davis
language : en
Publisher: University of Illinois Press
Release Date : 2000
The First Look written by Amelia Davis and has been published by University of Illinois Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2000 with Breast categories.
"Grappling head-on with America's ""hidden killer,"" The First Look presents direct statements from breast cancer survivors together with photographs of their postsurgery bodies. This powerful volume counters the fear of the unknown by providing concrete information on what breast cancer survival looks and feels like.Amelia Davis's bold photographs equip those facing surgery with real information on what to expect, on reconstructive options, and on lymphedema, a frequent result of mastectomy. This essential book also provides companions-in-arms for newcomers to the battle against cancer. Behind each photograph, behind each story is a woman who triumphed. Their ""battle wounds"" serve as reminders of the resilience of the female spirit and as symbols of survival, perseverance, and strength.A diverse portrait of renewal, regeneration, and most of all reality, The First Look presents mothers, grandmothers, wives, and daughters ranging in age from twenty-five to seventy-six. Some have undergone reconstructive surgery or been fitted with prostheses; some have not. All have struggled with cancer's wide-ranging impact on their bodies, their relationships, and their daily lives.""Posing for this book . . . is sort of like 'coming out,'"" a twenty-eight-year-old subject of this book reports. By taking a stand to make breast cancer visible rather than hidden, The First Look affirms the human body as an art form, not only as it was created, but also as it is reshaped in the course of a life. "
Diet Myths That Keep Us Fat
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Author : Nancy L. Snyderman, M.D.
language : en
Publisher: Harmony
Release Date : 2009-05-05
Diet Myths That Keep Us Fat written by Nancy L. Snyderman, M.D. and has been published by Harmony this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009-05-05 with Health & Fitness categories.
Get the real skinny on fat. When it comes to losing weight, the false beliefs most of us cling to could fill a book–this one! As a medical doctor, medical journalist, and veteran of the diet wars, Nancy L. Snyderman knows better than almost anyone what really works and what sabotages your best efforts to shed pounds and keep them off. Do you believe any of these prevalent diet myths? • Your weight is your fault. • Dieting is a waste of time–most dieters regain their weight before long. • Carbs are bad for you. • Carbs are good for you. • Calories don’t count–it’s the kind of food you eat that’s the problem. • Fat is fat–it doesn’t matter where on your body you carry it. • Diet drugs and surgeries are a magic bullet. In Diet Myths That Keep Us Fat, Dr. Snyderman reveals exactly why these and other bogus ideas get in the way of what should be the simple and even joyful endeavor of reaching and maintaining your ideal weight. In their place, she reveals 101 surprising truths–muscle doesn’t weigh more than fat, you can eat after 8 p.m. and not gain weight, you can eat dessert for dinner when on a diet, and 98 more. But here’s the best news: Slimming down and getting healthier doesn’t have to be about deprivation or superhuman feats of willpower. Instead, you will enjoy a new relationship with food–including those treats you love the most–while feeling fabulous inside and out. So forget the fad diets that work great . . . until they don’t, along with the negative emotions associated with everything from bathroom scales to full-length mirrors. Most of all, forget all the myths and remember what’s true: You can do this and you’ll never regret it for a minute.
Surviving Separation And Divorce
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Author : Loriann Hoff Oberlin
language : en
Publisher: Simon and Schuster
Release Date : 2005-04-01
Surviving Separation And Divorce written by Loriann Hoff Oberlin and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2005-04-01 with Family & Relationships categories.
Reclaim you life and your self! The weeks following your separation may prove to be the most difficult weeks of your life. But with a little help and support, you'll find the strength you need to get through the divorce process and move on. Author Loriann Hoff Oberlin, M.S., understands the rough road to starting over. A survivor herself, she shares her personal experience as well as her professional expertise as she shows you how to rebuild your life, step by step. Surviving Separation and Divorce, 2nd Edition provides you with markers for the legally and emotionally taxing journey ahead, including how to: Rebuild your self-esteem Explore reconciliation--or not Help your children get through the transition Deal with lawyers and the court system Manage money and finances Return to and thrive in the workforce Develop an active social life Consider remarriage With this completely revised and updated classic at your side, you'll summon your inner strength, let go of the past, and build a better future--starting today.
Integrated Women S Health
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Author : Ellen Frances Olshansky
language : en
Publisher: Jones & Bartlett Learning
Release Date : 2000
Integrated Women S Health written by Ellen Frances Olshansky and has been published by Jones & Bartlett Learning this book supported file pdf, txt, epub, kindle and other format this book has been release on 2000 with Medical categories.
Nurse as Educator: Principles of Teaching and Learning for Nursing Practice prepares nurse educators, clinical nurse specialists, and nurse practitioners for their ever-increasing roles in patient teaching, health education, health promotion, and nursing education. Designed to teach nurses about the development, motivational, and sociocultural differences that affect teaching and learning, this text combines theoretical and pragmatic content in a balanced, complete style.The Third Edition of this best-selling text has been updated and revised to include the latest research. Nurse as Educator is used extensively in nursing educations courses and programs, as well as in both institutional and community-based settings.
Food And Mood Second Edition
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Author : Elizabeth Somer, M.A., R.D.
language : en
Publisher: Holt Paperbacks
Release Date : 1999-12-15
Food And Mood Second Edition written by Elizabeth Somer, M.A., R.D. and has been published by Holt Paperbacks this book supported file pdf, txt, epub, kindle and other format this book has been release on 1999-12-15 with Health & Fitness categories.
Food and Mood will help you balance your moods, boost your energy level, and take back your life now! Why do you feel tired after eating a full meal? Why do you have so much trouble concentrating? Why do you crave chocolate? Can diet affect depression? Is there a natural cure for insomnia? Nutrition expert Elizabeth Somer answers all these questions and more in this completely updated and revised second edition to her nutritional guide Food and Mood. The result of research encompassing thousands of the most up-to-date scientific studies, Somer explains how what we eat has a direct influence on how we feel, think, sleep, look, and act. She addresses specific food-related issues including health conditions, food cravings, diet struggles, stress, PMS, winter blues, energy levels, depression, memory, and sleep patterns, as well as tackling the issue of supplements and providing the real story on those you need and those you don't. This entirely new edition covers the latest information on how to: - naturally fight fatigue and stress - boost brain power and improve memory with the latest supplements - fight depression with exercise and special dietary fats called omega-3 fatty acids - satisfy your cravings for chocolate, ice cream, potato chips, and steak without sacrificing your waistline - sleep better naturally - and much more! Included is Somer's revolutionary Feeling Good Diet, a program that shows you how to take control of your eating habits to benefit mood and mental functioning now.
Juicy Tomatoes
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Author : Susan Swartz
language : en
Publisher: New Harbinger Publications
Release Date : 2000
Juicy Tomatoes written by Susan Swartz and has been published by New Harbinger Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 2000 with Aging categories.
Tales from the Vine: Juicy Tomatoes Talk About Being Female, Over Fifty, and in Full Bloom Juicy Tomatoes introduces you to a group of women who will happily plead guilty to being female and over fifty. That's because they know that being a fifty-plus woman means having wisdom, passion, and savvy to spare, and that the second half of life can be just as fun and fulfilling as the first. They've seen through the myths that say an over-fifty woman can't have good sex or a new career and they've forged ahead despite societal pressure to quietly step down. These juicy tomatoes are redefining what itmeans to be a woman over fifty and blazing a trail that promises to change the culture and the lives of those green tomatoes who come after them.Juicy Tomatoes is a refreshing and revealing look at how women meet the challenges and embrace the opportunities that come with age. These stories from life beyond fifty are funny, poignant, inspiring, and unflinchingly honest.