Dr Smoothie Md
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Dr Smoothie Md
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Author : ROBYN T. SMITH
language : en
Publisher: Lulu.com
Release Date :
Dr Smoothie Md written by ROBYN T. SMITH and has been published by Lulu.com this book supported file pdf, txt, epub, kindle and other format this book has been release on with categories.
Ultimate Smoothies
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Author : Donna Rodnitzky
language : en
Publisher: Clarkson Potter
Release Date : 2000
Ultimate Smoothies written by Donna Rodnitzky and has been published by Clarkson Potter this book supported file pdf, txt, epub, kindle and other format this book has been release on 2000 with Blenders (Cookery) categories.
Delicious recipes for over 125 of the best smoothies, freezes, and blasts.
Jucing Recipes Health Cookbook For Beginners
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Author : Dr Ben Livingstone Mbbs, MD
language : en
Publisher: Independently Published
Release Date : 2024-03-10
Jucing Recipes Health Cookbook For Beginners written by Dr Ben Livingstone Mbbs, MD and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-03-10 with Cooking categories.
Take a trip to vibrant health and vitality with 'Juice Your Way to Wellness: A Comprehensive Guide to Juicing for Health and Happiness.' In this engrossing and extensive cookbook, renowned nutritionist and juicing expert Dr. Ben Livingstone MBBS MD teams up with renowned chef and wellness coach chief mliler to transform the way we approach juicing by harnessing the power of fresh, nutrient-rich ingredients. Juicing provides a tasty and refreshing method to nurture your body from the inside out in a world full of processed meals and sugary beverages. In 'Juice Your Way to Wellness, ' Dr. Ben Livingstone and Chef Miller give an all-inclusive manual on juicing for well-being and health. It covers everything you need to know to begin juicing, from selecting the finest produce to preparing delectable and nourishing cocktails. Within 'Juice Your Way to Wellness, ' you will discover: The science of juicing: Dr. Ben explains how fresh juices may aid in cleansing, strengthen immunity, encourage weight reduction, and improve general well-being. Her professional views will help readers better grasp how juicing may improve their health. Essentials of Juicing: Chef Miller offers a plethora of useful pointers and guidance for successful juicing, such as how to choose the finest fruits and vegetables, how to prepare and store food appropriately, and how to pick the best juicer for your requirements. You'll discover how simple it is to include juicing into your everyday practice with her instruction. Delicious juice recipes: Chef Miller shows that eating healthily doesn't have to be monotonous with her more than 100 delectable recipes for smoothies, nut milks, and juices. Every recipe, from decadent fruit mixes to reviving green juices, is designed to entice your palate and hydrate your body from the inside out. Targeted juicing programs: 'Juice Your Way to Wellness' provides adaptable juicing plans to fulfill your own health objectives, whether you're hoping to increase energy, assist digestion, or enhance skin health. You will discover how to customize your juicing routine to fit your own requirements and interests with Chef Miller's knowledgeable advice. Inspirational success stories: Dr. Ben and Chef Miller tell heartwarming tales of people who, by juicing, have improved their health and energy, demonstrating that anybody who is committed and determined may achieve vibrant health. "Juice Your Way to Wellness" is a thorough guide that goes beyond a recipe to help you use fresh juices to improve your health and happiness. This book will encourage you to enjoy the rich tastes and nutritious benefits of fresh fruits and vegetables and start a road to wellbeing that begins from within, regardless of your level of experience with juicing
10 Day Green Smoothie Cleanse
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Author : JJ Smith
language : en
Publisher: Simon and Schuster
Release Date : 2014-07-01
10 Day Green Smoothie Cleanse written by JJ Smith and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-07-01 with Health & Fitness categories.
The New York Times bestselling 10-Day Green Smoothie Cleanse will jump-start your weight loss, increase your energy level, clear your mind, and improve your overall health as you lose ten to fifteen pounds in just ten days. Made up of supernutrients from leafy greens and fruits, green smoothies are filling and healthy and you will enjoy drinking them. Your body will also thank you for drinking them as your health and energy improve to levels you never thought possible. It is an experience that could change your life if you stick with it! This book provides a shopping list, recipes, and detailed instructions for the 10-day cleanse, along with suggestions for getting the best results. It also offers advice on how to continue to lose weight and maintain good health afterwards. Are you ready to look slimmer, healthier, and sexier than you have in years? Then get ready to begin the 10-Day Green Smoothie Cleanse! If you successfully complete the 10-Day Green Smoothie Cleanse, you will… • Lose 10–15 pounds in 10 days • Get rid of stubborn body fat, including belly fat • Drop pounds and inches fast, without grueling workouts • Learn to live a healthier lifestyle of detoxing and healthy eating • Naturally crave healthy foods so you never have to diet again • Receive over 100 recipes for various health conditions and goals
The Plant Power Doctor
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Author : Gemma Newman
language : en
Publisher: Random House
Release Date : 2021-01-07
The Plant Power Doctor written by Gemma Newman and has been published by Random House this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-01-07 with Cooking categories.
'Dr Gemma is one of the few brave voices in the medical community who is experienced, courageous and confident enough to talk openly about food and its significance in preventing disease to save lives.' Dr Rupy Aujla 'Packed full of leading science in a very accessible way and lots of beautiful recipes too.' The Happy Pear 'The Plant Power Doctor should be on bookshelves of everyone who wants to live a longer, better life.' Dan Buettner 'One of a new wave of GPs who prescribe lifestyle changes as well as drugs.' The Telegraph You can eat your way to a brighter future Just imagine if what you put on your plate could radically improve your health right now AND make you healthier in the future too... British family doctor Gemma Newman explores how a simple change in diet helps many common chronic illnesses - from diabetes and heart disease to obesity - and the science that explains why it works. Enjoy over 60 delicious meal ideas to kick-start your plant-powered eating, along with simple shopping lists and meal plans. This book contains everything you need to futureproof your body and mind. Are you ready to discover the power of plants? Let's dive in...
Dr Susan S Ultimate Smoothies
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Author : Susan Richards
language : en
Publisher:
Release Date : 2015-05-12
Dr Susan S Ultimate Smoothies written by Susan Richards and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-05-12 with categories.
Do you want to lose weight easily and shed unwanted pounds, have abundant energy and vitality, strong immunity and heart and hormonal health? Then, Dr. Susan's Ultimate Smoothies is the one book that you must have! Susan Richards, M.D., one of the most acclaimed medical doctors in the field of alternative and nutritional medicine has created over 125 of the most delicious and healthy smoothie, shake, green drinks and homemade nondairy milks you will ever taste. Her recipes are scrumptious, super healthy and very easy to make. Her delectable smoothies and shakes will support your hormonal balance, heart health and immunity, strong, dense bones and radiant, glowing skin and hair. They will also support your energy, digestive health and will help you shed unwanted pounds and maintain your ideal weight. Her wonderful recipes are based on years of working with many thousands of patients and developing tasty, easy to make and delicious smoothies and shakes to support her patients' health and wellness. Her family and friends have also enjoyed and greatly benefitted from her smoothies and shakes as well! This incredible book also contains recipes for fresh, homemade nondairy milks if you would like to use them in your shake and smoothie recipes. They are simple and easy to make at home if you would like to try them instead of using the prepackaged milks from your local supermarket or health food store. You will love Dr. Richards nutritionally balanced, healthy and delicious recipes! Her smoothies, shakes, green drinks and homemade nondairy milks are full of a wide variety of vitamins, minerals, fiber, essential fatty acids, antioxidants, herbs, superfoods and even healthy, easy to assimilate sources of protein. You can use her smoothies and shakes as a meal replacement or as a delicious healthy snack that will provide you with great benefits for a wide variety of your health and wellness needs. You can also use them for weight loss and sports programs and events. In addition to the best shake and smoothie recipes you will ever taste, this incredible book contains: - Important information on the health and nutritional benefits of smoothies - Why smoothies and shakes are so beneficial for healthy digestion and how the process of digestion works - Helpful facts on the differences between juicing and smoothies, when to use smoothies or juices for the best health benefits - How to select smoothie ingredients and the important information on eating for your body type and how to create the right type of smoothies and shakes for your body type - Creative tips for using the ingredients and how to keep your pantry stocked with smoothie basics - How to use the blender to make smoothies, information on the best blenders, cleaning your blender, and storage of smoothies if you have leftovers - Very beneficial, in-depth information about the health and nutritional benefits of the best ingredients for your smoothies, shakes, green drinks, and nondairy milks including helpful, informative charts of ingredients - Comprehensive recipe sections on smoothies and shakes for all occasions, fantastic green and veggie smoothies, unsweetened, sweetened and flavored homemade nondairy milks - The recipes have helpful information about their nutritional benefits You will greatly enjoy and benefit from Dr. Susan's Ultimate Smoothies. You will treasure the incredible book for years to come!
Everything You Want To Know About A Gluten Free Lifestyle In The State Of Maryland
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Author : Jennifer V. Spersrud
language : en
Publisher: AuthorHouse
Release Date : 2009-07
Everything You Want To Know About A Gluten Free Lifestyle In The State Of Maryland written by Jennifer V. Spersrud and has been published by AuthorHouse this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009-07 with Health & Fitness categories.
Look forward to seeing a book like this for each state! This book is designed to help those people allergic to gluten (wheat, barley, oats, rye and malt). I have structured this book with lists of gluten-free grocery stores, gluten-free health food stores, gluten-free supermarkets, gluten-free restaurants, and gluten-free bakeries in the whole state. Not to mention gluten-free drugs and medications are listed in this book. With this being resource book, it may seem hard to imagine when you will actually use it. However, let's say your family is on vacation and you don't know which grocery store has gluten-free items. You open the book, turn to gluten-free groceries stores, and find the one closest to you. Perhaps you travel for business and you need to find a restaurant to have your meeting, but one of your clients is allergic to gluten. Grab the book and now you have choices! Coming soon for each state, Everything You Want to Know About a Gluten-Free Lifestyle for Children
Green Smoothie Recipes To Kick Start Your Health And Healing
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Author : Brooke Goldner
language : en
Publisher: Createspace Independent Publishing Platform
Release Date : 2014-05-24
Green Smoothie Recipes To Kick Start Your Health And Healing written by Brooke Goldner and has been published by Createspace Independent Publishing Platform this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-05-24 with Detoxification (Health) categories.
"Based on the best-selling book Goodbye Lupus"--Cover.
Year Book Trotting And Pacing
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Author : United States Trotting Association
language : en
Publisher:
Release Date : 1974
Year Book Trotting And Pacing written by United States Trotting Association and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1974 with Horse racing categories.
The Food Medic
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Author : Hazel Wallace
language : en
Publisher: Hachette UK
Release Date : 2017-05-04
The Food Medic written by Hazel Wallace and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-05-04 with Health & Fitness categories.
Junior Doctor, personal trainer and Instagram hit Dr Hazel Wallace's first book brings you over 70 nutritional recipes to look and feel amazing whilst debunking the diet myths. 'I'm a girl who juggles two jobs, who loves to lift, who adores real food - and can't resist chocolate. As a junior doctor and a personal trainer, I know that we all feel our best when we are free of illness, full of energy and at a healthy weight - and I know it can be done, even if you lead the busiest of lives! I want to debunk the myths that are out there surrounding dieting and instead offer solid, evidence-based advice. I want to bridge the gap between mainstream medicine and nutrition and help you take full control of your fitness and wellbeing, so you will never have to diet again. I want to show you that eating the most natural, unrefined and unprocessed wholefood ingredients can be enjoyable, uncomplicated and easy to incorporate into a busy lifestyle. I want this book to change your life.' Hazel x