Drill To Win
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Drill To Win
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Author : Andre Galvao
language : en
Publisher: Victory Belt Publishing
Release Date : 2010-08-10
Drill To Win written by Andre Galvao and has been published by Victory Belt Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-08-10 with Sports & Recreation categories.
Andre Galvao has earned his reputation as one of the best and most exciting Brazilian Jiu-Jitsu champions of all time. Now, he brings his training methods to the public with Drill to Win: 12 Months to Better Brazillian Jiu-Jitsu. If you want to move like Galvao, submit like Galvao and win like Galvao, this is the book for you. In this one-of-a-kind manual, Andre outlines both a 1-year schedule to overall improvement as well as smaller game plans for short term competition preparation. This is not your average reference book, but instead a step-by-step guide to building a champion grappler. The key to this book is in its building block methodology that follows Andre's basics of grappling—the ability to move and adapt to new movements in Brazilian Jiu-Jitsu. So don't wait, pick up this book and start the first day of your BJJ explosion!
The Softball Drill Book
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Author : Kirk Walker
language : en
Publisher: Human Kinetics
Release Date : 2007-04-30
The Softball Drill Book written by Kirk Walker and has been published by Human Kinetics this book supported file pdf, txt, epub, kindle and other format this book has been release on 2007-04-30 with Sports & Recreation categories.
Packed with 175 drills straight from the practice sessions of the game's most successful programs, The Softball Drill Book will add variety to your practices and precision to your game-day performances. The comprehensive collection covers every aspect of the game. From warm-up to conditioning, throwing to hitting, bunting to base-running, you'll find drills to improve position skill and team execution—all from college coaches and programs that have won 13 NCAA Women's College World Series titles and dozens of NCAA regional tournament titles. Contributors include: Louie Berndt, Florida State Carol Bruggeman, Louisville Yvette Girouard, Louisiana State Michelle Gromacki, Cal State Fullerton Deanna Gumpf, Notre Dame Carol Hutchins, Michigan Kelly Inouye-Perez, UCLA Jay Miller, Mississippi State Jennifer Ogee, Nebraska Kim Sowder, Long Beach State Heather Tarr, Washington Michelle Venturella, Iowa Kirk Walker, Oregon State Margie Wright, Fresno State One look at the names above and it is clear, The Softball Drill Book is your blueprint for championship practices.
International Book Of Tennis Drills
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Author : Professional Tennis Registry
language : en
Publisher: Triumph Books
Release Date : 2013-04
International Book Of Tennis Drills written by Professional Tennis Registry and has been published by Triumph Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-04 with Sports & Recreation categories.
Filled with time-tested drills designed to improve every aspect of one's game, this updated edition is the ideal resource for any tennis player who wants to gain an edge on their competition. With more than 100 practice drills for both group and independent practice, readers will learn how to improve their serving, returning, groundstrokes, lobs, drop shots, approach shots, overheads, volleys, and much more. The singular, authoritative source for skill-enhancing drills, this guide is equally useful for beginning or advanced players of all ages.
Tennis Skills Drills
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Author : Joey Rive
language : en
Publisher: Human Kinetics
Release Date : 2011-11-10
Tennis Skills Drills written by Joey Rive and has been published by Human Kinetics this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-11-10 with Sports & Recreation categories.
Solid groundstrokes, a confident net game, a dictating serve, a sharp return game, and specialty shots for every situation—build your game from the ground up with the techniques and shots that are essential for success in today’s versatile and powerful game. Combine that with winning tactics for singles and doubles, and Tennis Skills & Drills is your blueprint for taking your game to the next level. Start with assessing the basic techniques for the various strokes and see how you can improve your footwork, grip choices, and swing patterns. Then increase your options with spins, angles, and depth. Complete instruction for all of the strokes along with over 110 practice drills is like having your own personal coach. Since your technique is only as effective as your tactics, the book also covers the key tactical principles and game plans for maximizing your strengths while minimizing your opponent’s. You’ll learn to prepare for, adapt to, and counter every style of play. Whether your goal is to beat your favorite playing partner or to win the next league, state, or national title, Tennis Skills & Drills is your guide to mastering the game.
Best Football Drills The Drill Book For Winning Football Teams
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Author : Dillon Hess
language : en
Publisher: Independently Published
Release Date : 2019-03-13
Best Football Drills The Drill Book For Winning Football Teams written by Dillon Hess and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-03-13 with Sports & Recreation categories.
The glory of the gridiron is paid by the sweat of the practice field. No team wins football games without first winning their football practices. Featuring hundreds of pages of proven and effective football drills, the Best Football Drills book prepares players and coaches to practice like champions. Whether you are a head coach leading an entire team, or an individual player looking to get the upper hand on your competition, this book will equip you with everything it takes to excel in practice and dominate in the game. Successful drills lead to successful practices. Successful practices lead to successful games. Successful games lead to successful teams. Start planning your team's success with the drills found in this book.
The Two Minute Drill
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Author : Clinton O. Longenecker
language : en
Publisher: John Wiley & Sons
Release Date : 2007-09-24
The Two Minute Drill written by Clinton O. Longenecker and has been published by John Wiley & Sons this book supported file pdf, txt, epub, kindle and other format this book has been release on 2007-09-24 with Business & Economics categories.
Authors Clinton Longenecker, Greg Papp, and Timothy Stansfield reveal that all too often business organizations are defeated while the clock is still ticking. Bogged down by sluggish business practices that stifle change, they are unable to pick up the pace when necessary to score and win. The Two-Minute Drill translates football’s lessons for business leaders who want to succeed in today’s competitive marketplace. The book clearly shows what it takes to accelerate change and improvement within any type of organization.
The Wrestling Drill Book
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Author : Bill A. Welker
language : en
Publisher: Human Kinetics
Release Date : 2012-12-20
The Wrestling Drill Book written by Bill A. Welker and has been published by Human Kinetics this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-12-20 with Sports & Recreation categories.
Wrestling’s leading drill book is back. With new chapters, drills, coaching advice, and practice planning, The Wrestling Drill Book, Second Edition, is bigger, better, and more comprehensive than ever. The Wrestling Drill Book features match-tested drills from the top high school and college wrestling coaches in the sport. From takedowns, escapes, and reversals to riding and pinning combinations, each contributor breaks down a technique, tactic, or facet of wrestling for which he is renowned. Chapters unfold sequentially, moving from simple to more complex drills, each including setup requirements, descriptions of the action, and key coaching points for maximizing the value of every drill. Detailed descriptions, accompanied by more than XXX photographs, provide thorough instruction for proper execution of each move. Discover the best-seller that has helped wrestlers become champions. The Wrestling Drill Book, Second Edition, is a must-have for every wrestler and coach.
Volleyball Drills For Champions
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Author : Mary Wise
language : en
Publisher: Human Kinetics
Release Date : 1999
Volleyball Drills For Champions written by Mary Wise and has been published by Human Kinetics this book supported file pdf, txt, epub, kindle and other format this book has been release on 1999 with Fiction categories.
Volleyball Drills for Champions provides 73 practice activities to produce the maximum individual player and team development at any competitive level.
The Art Of Doubles
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Author : Pat Blaskower
language : en
Publisher: Penguin
Release Date : 2007-06-21
The Art Of Doubles written by Pat Blaskower and has been published by Penguin this book supported file pdf, txt, epub, kindle and other format this book has been release on 2007-06-21 with Sports & Recreation categories.
Take Your Doubles Game to the Next Level! Whether you're trying to improve your doubles game or are just getting started playing tennis with a partner, The Art of Doubles is the book for you. Author Pat Blaskower is your personal coach, guiding and encouraging you and your partner to play winning tennis by showing you how to: • choose a compatible partner • determine your jobs on the court • learn poaching skills • communicate with each other and opposing teams • maintain mental toughness • use various formations and strategies • pick your shots intelligently • decide where to play: tournaments or leagues • and much, much more! The book also includes detailed court diagrams that show you how to execute offense, defense, and tactical plays; checklists that summarize the most important points of each chapter; and on-court drills to help you improve and refine your skills. The Art of Doubles is loaded with practical, proven tennis strategies that you can put to work immediately to see improvements in your own doubles game!
The Tennis Drill Book
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Author : Tina Hoskins-Burney
language : en
Publisher: Human Kinetics
Release Date : 2014-02-24
The Tennis Drill Book written by Tina Hoskins-Burney and has been published by Human Kinetics this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-02-24 with Sports & Recreation categories.
The world’s best tennis drill book returns—bigger, better, and more comprehensive than ever. Building on the strengths of the popular first edition, this second edition of The Tennis Drill Book includes more drills, expert instruction, advice, and analysis for today’s players and coaches. The Tennis Drill Book is your complete collection of drills, games, and tips for improving stroke technique, match strategy, and everything in between. Inside you will find • progressive technique drills for mastering every stroke and shot combination; • tactics drills for winning with aggressive or defensive strategies in every game situation; • mental training drills for staying focused when the pressure is on; • warm-up, cool-down, and conditioning drills for increasing speed, agility, and endurance; and • game-based drills that simulate singles and doubles match play. With insights, recommendations, and performance tips from teaching pro and former WTA player Tina Hoskins-Burney and veteran coach Lex Carrington (coach to Vera Zvonareva), The Tennis Drill Book is an essential reference that belongs in every tennis library.