Drink Green Tea
DOWNLOAD
Download Drink Green Tea PDF/ePub or read online books in Mobi eBooks. Click Download or Read Online button to get Drink Green Tea book now. This website allows unlimited access to, at the time of writing, more than 1.5 million titles, including hundreds of thousands of titles in various foreign languages. If the content not found or just blank you must refresh this page
Green Tea
DOWNLOAD
Author : Haytham Al Fiqi
language : en
Publisher: Createspace Independent Publishing Platform
Release Date : 2015-07-18
Green Tea written by Haytham Al Fiqi and has been published by Createspace Independent Publishing Platform this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-07-18 with categories.
In Asia, green tea is quite popular. For many generations, the tea has already been a part of family gatherings and even their day to day lives. There are various reasons why Asian people loved to drink green tea. Aside from its excellent taste, you can also derive some health benefits from drinking green tea. Recently, medical communities and the western countries have recognized the benefits of drinking green tea. There are various reasons why individuals should drink tea and these reasons are found in this Book The very first reason is that green tea is something different. You're probably used to drinking soft drinks, coffee, fruit juices, and other beverages. Green tea is something new that you should try out. It's not everyday that you get to encounter something unique in terms of taste and most specially, very few beverages have health benefits. Most Americans drink coffee several times a day and since it contains a larger amount of caffeine, some people are already looking into substituting green tea instead. You will surely enjoy the tea's nutty aroma and its sweet grassy flavor. Although some studies show that green tea also has caffeine, there are now decaffeinated green tea sold in the market. Still, if you want to go for the traditional green tea, it would help to know that the caffeine content is lesser as compared to coffee. Some people get jitters and you can avoid this by taking green tea in moderate amounts. Those who plan to stay late or those who work at night should drink green tea instead of coffee to help them stay awake. The second reason why people should drink tea is that it contains healing properties. Because of today's advanced science, many medical experts are discovering green tea's healing properties. Green tea is mainly made up of antioxidants which can help in improving the overall health of an individual. If you lack energy to carry out the day's tasks and chores, don't forget to drink your tea because you will feel a burst of energy especially if you drink it everyday. Healthy cells are also promoted by drinking tea. There are still other health benefits that you can take advantage. You see, if you drink green tea, you can prevent heart diseases, cancer, and other health problems. Those who often get sick should take tea in order to boost the immune system's health. People with weight problems can also take green tea instead of water and juices to reduce weight since the tea can suppress appetite. You can take it anytime you like, before meals, during, and after meals. Are there still other reasons that you can think of? So far, there is no other beverage that can give you a lot of health benefits. If you go to the groceries, you can find different kinds of green tea preparations. It would be best if you can grow a tea plant so that you can prepare the original serving. But anyway, since people today live a busy lifestyle, they always prefer the instant - from food to their drinks. There are now bottled green tea which you can purchase and they are ready to drink. Hurry and go to the local grocery now to purchase your green tea. If you want, you can also take supplements of green tea but before you buy any, ask your doctor first. It would also be good if you check product reviews regarding the supplements. That way, you will know which brands sell more and which are effective. Seek the doctor's advice before taking any health supplement so that your actions can be guided, most especially if you're a pregnant woman or if you have certain allergies and illnesses. If the Asian people benefited from green tea for hundreds of years, then there's probably no reason why you shouldn't try it yourself. After reading this book you will discover yourself that you should . Buy This Book Now
The Green Tea Book
DOWNLOAD
Author : Lester A. Mitscher
language : en
Publisher: Penguin
Release Date : 1997-09-01
The Green Tea Book written by Lester A. Mitscher and has been published by Penguin this book supported file pdf, txt, epub, kindle and other format this book has been release on 1997-09-01 with Health & Fitness categories.
Discover the ancient Chinese secret to a long, healthy life—with just three cups of green tea per day. The Green Tea Book has been a trusted resource for almost a decade. Now, chemist Lester A. Mitscher and health writer Victoria Dolby Toews update their ground-breaking work with the latest scientific information. The "natural medicine" in green tea is polyphenols. These phytonutrients are powerful antioxidants, and Dr. Mitscher and Toews explore the research on green tea, explaining its many healing properties. You'll learn how drinking as few as three cups of green tea day a day may help: - reduce the risk of certain cancers and mitigate the side effects of cancer treatment; - promote a healthy heart; - boost immunity and detoxify the body; - support the body's natural antiaging processes; - prevent inflammation of teeth and gums, aid digestion, and so much more. The Green Tea Book guides readers to those teas highest in polyphenols, offering suggestions on choosing teas that one will savor and enjoy. This one- stop resource will have readers convinced: taking one's medicine has never tasted so good.
New Tastes In Green Tea
DOWNLOAD
Author : 徳永睦子
language : en
Publisher: Kodansha International
Release Date : 2004
New Tastes In Green Tea written by 徳永睦子 and has been published by Kodansha International this book supported file pdf, txt, epub, kindle and other format this book has been release on 2004 with Cooking categories.
Lauded for its medicinal and healthful properties and low caffeine, green tea is said to help prevent cancer, maintain a healthy blood cholesterol, control high blood pressure and more. This inspiring new cookbook introduces ideas for incorporating green tea into a modern lifestyle.
Green Tea
DOWNLOAD
Author : Mary Lou Heiss
language : en
Publisher: ReadHowYouWant.com
Release Date : 2010-05-07
Green Tea written by Mary Lou Heiss and has been published by ReadHowYouWant.com this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-05-07 with Cooking categories.
Enjoyed by millions the world over for two millennia as a soothing, fragrant hot drink, green tea has steadily gained popularity in recent years. Those looking for ways to experiment with this hip, healthy, and delicious beverage will find 50 sweet and savory recipes and beautiful color photos in Mary Lou Heiss's Green Tea. Included are recipes for everything from classic hot and iced green teas to fruit smoothies, cocktails, entrees, and desserts. Warm up with Chrysanthemum Harmony Green Tea or Cinnamon-Star Anise Green Tea, and find cool refreshment in Toasted Coconut Iced Green Tea or with a Green Tea, Watermelon, and Pear Smoothie. Green tea serves as a terrific ingredient in mixed drinks like the pomegranate-infused Tropical Sky. Rounding out this collection is a selection of savory and sweet food recipes, including Spicy Green Tea - Rubbed Grilled Salmon and White Chocolate - Green Tea Ice Cream. In addition to the versatility of this beverage, medical research has proven that drinking green tea can have significant health benefits such as lowering blood pressure, bolstering immunity, protecting skin from free-radical damage, and reducing the incidence of cancer. It contains fluoride, helping to reduce the risk of cavities, and has also been shown to help maintain a healthy digestive tract.In Green Tea, enthusiasts will learn information on the history of green tea and how to select, purchase, brew, and store it. No matter how it's served, green tea is guaranteed to calm the mind and stimulate the palate with its unique, timeless flavor.
The Magic Of Green Tea Green Tea For Health
DOWNLOAD
Author : Dueep Jyot Singh
language : en
Publisher: Mendon Cottage Books
Release Date : 2015-12-21
The Magic Of Green Tea Green Tea For Health written by Dueep Jyot Singh and has been published by Mendon Cottage Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-12-21 with Cooking categories.
Table of Contents The Magic of Green Tea Table of Contents Introduction History of Tea How to recognize Green Tea How to Prepare Green Tea Health Benefits of Green Tea Best Detoxifying Agent Cardiovascular Diseases Stress Buster Weight Loss through Green Tea Cancer Fighting Properties Antiaging Properties Other Health Benefits Green Tea as a Beauty Aid Skin Rejuvenator Getting Rid of Sunburn Green Tea for Your Hair Traditional Green Tea Home Cure Remedies Basil leaf – green tea decoction Conclusion Author Bio Publisher Introduction Since ancient times, man has been looking for healthy drinks, which could promote good health, longevity, and vitality. Green tea comes in this category. A majority of us cannot do without the cup that cheers, early in the morning. Sometimes we may even find ourselves addicted to our cup of hearty java, first thing in the morning before we can wake up completely. But since ancient times, green tea has been such a major part of the lives of people who are very careful about their health, that it is no wonder that it is one of the most popular of natural healthy drinks going in the world today. The ancient Chinese preferred going without food rather than forfeit their cup of refreshing “Cha”. That is because tea was such a major part of Chinese culture in ancient times, that tea drinking ceremonies which were then adapted by Japan, were a major part of the social fabric. Even today, there are exotic teas which are going for thousands of dollars on the auction table, because they are considered to be such rare, distinguished and exotic beverages. Of the three major beverages of the world, tea is definitely the most popular. “Cha” is a word which is recognized all over the world, especially when one demands something refreshing to drink after a hard days’ work at the office or sitting doing that hard days’ work in the office. History of Tea Historically, tea has been assimilated in the social fabric for millenniums. Serendipity has a great hand in the knowledge of tea, like that of coffee. Coffee was supposedly found by a shepherd who had seen his goats eating some berries off a bush and then acting in a very enthusiastic and frisky manner. In the same way tea was supposedly discovered by a Chinese Emperor more than 3000 years ago. He was sitting in his garden and a few leaves of a fragrant camellia bush accidentally fell into a cauldron of boiling water in the vicinity. The resulting fragrance tempted the Emperor to sip this refreshing brew. And soon everybody in China was steeping the leaves of the Camellia in hot water and drinking the resulting infusion down. It was only later that the proper preparation of tea, in the form of drying the leaves, fermentation, oxidization and other tea preparation methods before it was packaged and sold to the consumers, became known globally down the ages. The Camellia sinensis plant is normally used for the preparation of green tea. The tea available in the market is normally found in 3 forms – black tea, green tea and oolong tea. All these teas are made through different phases of drying and intensity of the fermentation process. About 3 billion kgs of tea are consumed all over the world annually, of which the major tea drinkers are the Chinese, Japanese, Indians, which come up to 43% of the world population of tea drinkers. In ancient Eastern medicine, tea has been used as a relaxant, and healing drink. According to the Chinese, drinking lots of tea meant that you would not suffer from stomach problems, headaches, nervous tension, and any other disease, of which you could think. For the last 4000 years, tea has been an important ingredient used to cure people in alternative medicines in the East.
All About Green Tea
DOWNLOAD
Author : Victoria Dolby Toews
language : en
Publisher: Berkley Trade
Release Date : 1998-09
All About Green Tea written by Victoria Dolby Toews and has been published by Berkley Trade this book supported file pdf, txt, epub, kindle and other format this book has been release on 1998-09 with Cooking categories.
The Book Of Green Tea
DOWNLOAD
Author : Diana Rosen
language : en
Publisher: Storey Kids
Release Date : 1998
The Book Of Green Tea written by Diana Rosen and has been published by Storey Kids this book supported file pdf, txt, epub, kindle and other format this book has been release on 1998 with Cooking categories.
In this comprehensive guide, Rosen explores the many uses of green tea--aside from that of a healthful beverage--for everything from cold remedies to aromatherapy to soaps. Photos.
Green Tea
DOWNLOAD
Author : Peter Oppliger
language : en
Publisher: C.W. Daniel Company, Limited
Release Date : 1998
Green Tea written by Peter Oppliger and has been published by C.W. Daniel Company, Limited this book supported file pdf, txt, epub, kindle and other format this book has been release on 1998 with Cookery (Tea) categories.
Research into the effects of green tea has provided scientific confirmation of the ancient claim that tea is a miraculous medicine for the maintenance of health with an extraordinary power to prolong life.
Green Tea Antioxidants In A Cup
DOWNLOAD
Author : Diana Rosen
language : en
Publisher: Hachette UK
Release Date : 2000-07-01
Green Tea Antioxidants In A Cup written by Diana Rosen and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2000-07-01 with Cooking categories.
11 Reasons to Drink Green Tea Lowers the risk of cancer Lowers the risk of cardiovascular disease Improves dental health and bone density Improves the fight against flus and other viral diseases Prevents infection Strengthens capillaries Reduces cholesterol Is a natural diuretic Is refreshing and relaxing Helps focus and stimulates thinking Tastes great
Health Benefits Of Green Tea Is Green Tea Good For You
DOWNLOAD
Author : Tina Pennington
language : en
Publisher: Tina Pennington
Release Date : 2011-12-18
Health Benefits Of Green Tea Is Green Tea Good For You written by Tina Pennington and has been published by Tina Pennington this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-12-18 with Health & Fitness categories.
The benefits of green tea is on the mind of every would be tea drinker. An Eastern legend with powerful impact, green tea benefits don't have to be a mystery anymore. as well. Most commonly we talk about green tea benefits of weight loss and other illnesses. Join me in my journey to share some of the benefits of drinking green tea, a green tea program utilized and how drinking green tea can improve the quality of your life.