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Easy Low Cal Vegan Eats

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Easy Low Cal Vegan Eats

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Author : Jillian Glenn
language : en
Publisher: Page Street Publishing
Release Date : 2021-09-07

Easy Low Cal Vegan Eats written by Jillian Glenn and has been published by Page Street Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-09-07 with Cooking categories.

Effortless Plant-Based Meals that Taste Downright Indulgent Jillian Glenn takes the guesswork out of eating healthier with 60 delectable recipes that will nourish your body and are guaranteed to leave you feeling full. Each generous serving clocks in at less than 400 calories, making it easy to maintain your health and shrink your waistline. Forget fad diets, with their complicated rules and restrictions. Jillian provides you with the practical, intuitive tips you need for lasting results, and her mouthwatering recipes balance proteins, complex carbohydrates and healthy fats that will sustain you for longer, making you less likely to crash and overeat later. With endless options for everything from bold breakfasts to splurge-worthy sweets, you can enjoy all your favorite flavors any time of day. Kick off your morning with Streusel-Topped Oatmeal Coffee Cake or On-the-Run Everything Bagel Bites. Enjoy a dinner of Baked Black Bean Burgers with Avocado Salsa or Low-Carb Cheesy Cauliflower Casserole. And reward yourself with an Autumn Apple Cider Donut or a Snickerdoodle Cookie for dessert. You won't believe what you can eat while staying on track with your plant-based diet and health goals. Using easy-to-find ingredients and pantry staples, as well as simple, straightforward cooking techniques, these are no-fuss vegan recipes anyone can make and everyone will enjoy.

Quick And Easy Low Cal Vegan Comfort Food

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Author : Alicia C. Simpson
language : en
Publisher: Hachette UK
Release Date : 2012-05-29

Quick And Easy Low Cal Vegan Comfort Food written by Alicia C. Simpson and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-05-29 with Cooking categories.

At last, vegan food that packs a heaping helping of comfort without the extra calories! Alicia C. Simpson, the master of vegan comfort food, is back again with food that’s crave-worthy and conscience-friendly: 150 satisfying, flavorful, all-new recipes to enjoy from breakfast to dinner and anytime in between. However you define “comfort food,” Alicia’s got you covered with down-home Southern standards, Tex-Mex fiesta favorites, backyard BBQ fare, ole-fashioned one-dish meals, riffs on classic takeout—and a few surprises destined to become new standbys: Baked Hush Puppies • Hoppin’ John • Sweet Potato Salad • Meatball Soup • Carolina BBQ Sammich • Chik’n Pot Pie • Kung Pao Tofu • Gyros with Tzatziki Sauce • Butter Rum Pound Cake • Ooey Gooeys • Mexican Hot Cocoa • and more! Every recipe includes detailed nutritional data on calories, carbohydrates, fat, fiber, and more. Plus, suggested daily menus, ranging from 1,400 to 2,000 calories, make it easier than ever to start cooking food that’s good—in every sense of the word!

Healthy Vegan Breakfasts Lunches

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Author : Jillian Glenn
language : en
Publisher: Page Street Publishing
Release Date : 2023-09-05

Healthy Vegan Breakfasts Lunches written by Jillian Glenn and has been published by Page Street Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-09-05 with Cooking categories.

Fuel Every Day with Delicious, Good-For-You Food There’s a reason breakfast and lunch are the two most important meals of the day: what you eat in the morning and midday will set the tone for the rest of the day. By choosing healthy, nutritious plant-based foods, you’re giving yourself the fuel you need to power through your busy days. With these 60 simple recipes and the guidance of bestselling cookbook author Jillian Glenn, making perfectly portioned, low-calorie, delicious and nutritious dishes is totally doable! Fall in love with vegan and gluten-friendly friendly recipes such as: Tropical Smoothie Bowls Peanut Butter Banana Pancakes Vanilla and Chocolate Protein Donuts 5-Minute Blueberry Superfood Oats Healthy Adult Lunchables Loaded Potato Nachos 15-Minute Sesame Tempeh Bowl Easy Sweet Potato & Black Bean Chili By switching to simple homemade meals, you can rest assured you are getting the nutrients you need to feel and function at your best! And with endless sweet and savory options, you’ll never feel like you’re restricting on what you love. With this cookbook, you’ll be delighted by the abundance of delicious plant-based foods you can grab and go to eat healthy all day long!

Light Easy Vegan Baking

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Author : Jillian Glenn
language : en
Publisher: Page Street Publishing
Release Date : 2022-03-22

Light Easy Vegan Baking written by Jillian Glenn and has been published by Page Street Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-03-22 with Cooking categories.

Irresistible Plant-Based Treats with Less Than 300 Calories Per Serving Enjoy vegan takes on decadent cakes, gooey brownies, flaky biscuits, savory breads and so much more without worrying about your waistline! Jillian Glenn, author of Easy Low-Cal Vegan Eats, is back with 60 scrumptious recipes that taste like the ultimate splurge—but their low calorie count means you can feel good about enjoying them. Jillian shares her secrets to recreating your favorite treats, whether you’re craving something sweet, like Brown Sugar Chocolate Chip Cookies and Rich Red Velvet Cake with Cream Cheese Frosting, or something savory, like Vegan Pull-Apart Cheesy Bread and Salted Soft Baked Pretzel Bites. Thanks to generous serving sizes that will leave you feeling satisfied, you won’t believe these are low-calorie or vegan. And with the option to make the recipes gluten-free, you can easily adapt each dish to meet your dietary needs. Jillian’s use of fuss-free ingredients and clever techniques, like combining traditional sugar with no-calorie sweeteners, will have you eager to bake your way through every chapter—and her straightforward, easy-to-follow instructions guarantee perfect results every time.

Skinny Nom Nom Vegan Cookbook Quick Easy Low Calorie Vegan Recipes Under 300 400 500 Calories

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Author : Cooknation
language : en
Publisher: Bell & MacKenzie Publishing
Release Date : 2019-04-30

Skinny Nom Nom Vegan Cookbook Quick Easy Low Calorie Vegan Recipes Under 300 400 500 Calories written by Cooknation and has been published by Bell & MacKenzie Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-04-30 with Cooking categories.

So you want to eat tasty, low calorie, healthy vegan meals that still taste delicious and make you want to say nom-nom? Then welcome to the skinny Nom Nom Vegan cookbook.

Quick And Easy Low Cal Vegan Comfort Food 150 Down Home Recipes Packed With Flavor Not Calories

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Author : Alicia C. Simpson
language : en
Publisher: The Experiment, LLC
Release Date : 2012-05-15

Quick And Easy Low Cal Vegan Comfort Food 150 Down Home Recipes Packed With Flavor Not Calories written by Alicia C. Simpson and has been published by The Experiment, LLC this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-05-15 with Cooking categories.

Low Fat Vegan Recipes

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Author : Lora Campbell
language : en
Publisher:
Release Date : 2013-11-19

Low Fat Vegan Recipes written by Lora Campbell and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-11-19 with categories.

Quick Easy Vegan Comfort Food

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Author : Alicia C. Simpson
language : en
Publisher: The Experiment
Release Date : 2009-10-06

Quick Easy Vegan Comfort Food written by Alicia C. Simpson and has been published by The Experiment this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009-10-06 with Cooking categories.

Enjoy all the rich flavor of traditional American comfort food on a plant-based diet with this vegan cookbook full of simple, satisfying meals. A born food-lover, Alicia C. Simpson grew up on California’s incredible Mexican food and her father’s “traditional Southern soul food.” She couldn’t imagine giving up her favorite dishes to become vegan. Could Animal-free food ever match the tastes of home—like fried chicken, macaroni and cheese, or a bowl of chili? Three years after taking the vegan plunge, Alicia answers that question with a resounding “yes!” Quick & Easy Vegan Comfort Food features easy-to-prepare, animal-free versions of classics like Spicy Buffalo Bites, Ultimate Nachos, Baked Ziti and more; plus 65 delicious combinations for breakfast, lunch, and dinner, with flavors from around the world. Alicia also tells you everything you need to know to start your vegan pantry, and why being vegan is easier, less expensive, and more delicious than you might think.

Easy And Quick Low Calorie Vegan

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Author : Jessica D Barker
language : en
Publisher: Independently Published
Release Date : 2022-09-29

Easy And Quick Low Calorie Vegan written by Jessica D Barker and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-09-29 with categories.

This easy and quick low-cal vegan features amazing recipes and detailed the lіkеlу tо gаіn health bеnеfіtѕ because mоrе time аnd еffоrt was put іntо planning mеаlѕ and selecting fооdѕ. Eating healthier with mouthwatering recipes that will nourish your body and are guaranteed to leave you feeling full. Each generous serving is less than 400 calories, making it easy to maintain your health and shrink your waistline. Forget fad diets, with their complicated rules and restrictions. This book provides you with the practical, intuitive tips you need for lasting results, and mouthwatering recipes balance proteins and healthy fats that will sustain you for longer, making you less likely to crash and overeat later. Using easy-to-find ingredients and pantry staples, as well as simple, straightforward cooking instructions, these are no-fuss vegan recipes anyone can make and everyone will enjoy.

Vegan Air Fryer Cookbook

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Author : Marion Bartolini
language : en
Publisher: Veganfood
Release Date : 2021-04-05

Vegan Air Fryer Cookbook written by Marion Bartolini and has been published by Veganfood this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-04-05 with categories.

***Vegan meets the Air Fryer; Air Fryer meets cruelty-free proteins. Tired of spending a long time in the kitchen cooking always the same old Vegan food? A Vegan Diet fully cooked using ONLY your Air Fryer is NOW possible―and it is easy, delicious and fun! With easy tips, you can cook a variety of meals using just ONE kitchen appliance: Your belove and versatile Air Fryer! With this book you will get: An informative introduction to the Vegan lifestyle and its numerous benefits associated also with the several advantages of cooking with an Air fryer Create more than 100 vegan recipes: packed full of whole food proteins and low calorific content Nutritional values to calculate your macronutrients from breakfast to desserts Tips for serving, storing and swapping ingredients. & Much More! In your hands, you hold the ultimate guide to eating meals that are free from animal products but still contain the right high-protein and low calories nutritional content for feeling satisfied, have increased energy, improved digestion, and more balanced body weight. Keep at heart animal welfare and the environment by continuing your journey toward an ethical and sustainable eating regime that gives you all of the health and wellbeing benefits! Click BUY NOW and get your copy TODAY!

Easy Low Cal Vegan Eats

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