Eat Delete Junior
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Eat Delete Junior
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Author : Pooja Makhija
language : en
Publisher: HarperCollins
Release Date : 2017-06-10
Eat Delete Junior written by Pooja Makhija and has been published by HarperCollins this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-06-10 with Medical categories.
For parents who have a lot on their plate.Children are question marks. Bawling, cooing, spit-blowing question marks. How long should you breastfeed your baby? Will he sleep through the night? How should you start your child off on solid foods? Will she grow up into a responsible adult? While many of life's riddles are difficult to solve, celebrity nutritionist Pooja Makhija addresses one vital question with an insight, and humour, few others have: the question of child nutrition. What you feed your children is only one aspect of nourishment; how they eat is another. Focused on the psychology of eating and keeping a child's unique bio-individuality in mind, this sequel to Pooja's best-selling Eat Delete sheds light on how a child's palate develops, methods to keep junk food at bay, and the habits needed to prevent ill-health and obesity. It also teaches you that while correct eating is paramount, it's okay to bend the rules occasionally if you keep in mind the big picture: that if you teach kids good nutritional habits when they are young, they will take nutritionally responsible decisions as adults.Woven through with fables and fairy tales, and separating the facts from family myth, Eat Delete Junior will help parents emerge victorious over the ultimate child-rearing battleground: the dinner table.
Eat Delete The Anti Quick Fix Approach
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Author : Pooja Makhija
language : en
Publisher: Collins India
Release Date : 2012-06-05
Eat Delete The Anti Quick Fix Approach written by Pooja Makhija and has been published by Collins India this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-06-05 with Self-Help categories.
Want to lose seven kilos in a month? Would you like to get that bikini bod in four weeks flat? Or do you want a ten-day solution to a sexier you? If you believe that weight loss is a race against time and a screeching, gasping sprint to the finish line, it is better you don't read this book. There is no such thing as a 'quick fix' for weight loss. The key to a hotter you is to take it easy, really listen to your body, and make measured and sustainable nutritional and lifestyle changes. The starting point of any weight-loss programme doesn't begin with what's on your plate, it begins with what's in your mind. Nutritionist to the stars Pooja Makhija gives you a combined mind-body holistic solution, a convenient, easy-to-use reference. So you can be in the best shape of your life. Every day from now on.
N For Nourish
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Author : Pooja Makhija
language : en
Publisher: Penguin Random House India Private Limited
Release Date : 2019-09-12
N For Nourish written by Pooja Makhija and has been published by Penguin Random House India Private Limited this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-09-12 with Family & Relationships categories.
Do you know why eating right is so important? Because it's food that makes you zip through classes, tear across the football field or win that game of chess. The right diet influences your mood, your thoughts and even your ability to have fun. With the aid of innovative models and striking visuals, this book will help you understand the components of a healthy diet, what makes the five fingers of nutrition (and how they turn into a power-packed punch) and the importance of sleep, water and exercise in your day-to-day life. Not only does this contain the ABCs of nutrition but also a series of amazing facts about how food can change your life. N for Nourish will make you look at yourself and what you eat in an absolutely new light!
The Hungry Brain
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Author : Stephan Guyenet
language : en
Publisher: Random House
Release Date : 2017-04-06
The Hungry Brain written by Stephan Guyenet and has been published by Random House this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-04-06 with Health & Fitness categories.
'ESSENTIAL' —The New York Times Have you ever wished you could just stop eating the cake, even as you put another forkful in your mouth? Have you ever wondered why exactly you are still eating chips when you are definitely full? This book has the answers. The Hungry Brain isn’t about denying yourself the food you love, or never eating pudding again, but the bottom line is that we often eat too much and don’t really know why; Guyenet will help the reader to understand exactly why – and more importantly, what to do about it. ‘Many people have influenced my thinking on human nutrition and metabolism, but Stephan is the one person who has completely altered my understanding of why we get fat.’ Robb Wolf, author of the New York Times bestseller The Paleo Solution 'For those interested in the complex science of overeating, it is essential' The New York Times
Ask A Manager
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Author : Alison Green
language : en
Publisher: Hachette UK
Release Date : 2018-05-01
Ask A Manager written by Alison Green and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-05-01 with Business & Economics categories.
'I'm a HUGE fan of Alison Green's "Ask a Manager" column. This book is even better' Robert Sutton, author of The No Asshole Rule and The Asshole Survival Guide 'Ask A Manager is the book I wish I'd had in my desk drawer when I was starting out (or even, let's be honest, fifteen years in)' - Sarah Knight, New York Times bestselling author of The Life-Changing Magic of Not Giving a F*ck A witty, practical guide to navigating 200 difficult professional conversations Ten years as a workplace advice columnist has taught Alison Green that people avoid awkward conversations in the office because they don't know what to say. Thankfully, Alison does. In this incredibly helpful book, she takes on the tough discussions you may need to have during your career. You'll learn what to say when: · colleagues push their work on you - then take credit for it · you accidentally trash-talk someone in an email and hit 'reply all' · you're being micromanaged - or not being managed at all · your boss seems unhappy with your work · you got too drunk at the Christmas party With sharp, sage advice and candid letters from real-life readers, Ask a Manager will help you successfully navigate the stormy seas of office life.
Should We Eat Meat
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Author : Vaclav Smil
language : en
Publisher: John Wiley & Sons
Release Date : 2013-03-18
Should We Eat Meat written by Vaclav Smil and has been published by John Wiley & Sons this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-03-18 with Technology & Engineering categories.
Meat eating is often a contentious subject, whether considering the technical, ethical, environmental, political, or health-related aspects of production and consumption. This book is a wide-ranging and interdisciplinary examination and critique of meat consumption by humans, throughout their evolution and around the world. Setting the scene with a chapter on meat’s role in human evolution and its growing influence during the development of agricultural practices, the book goes on to examine modern production systems, their efficiencies, outputs, and impacts. The major global trends of meat consumption are described in order to find out what part its consumption plays in changing modern diets in countries around the world. The heart of the book addresses the consequences of the "massive carnivory" of western diets, looking at the inefficiencies of production and at the huge impacts on land, water, and the atmosphere. Health impacts are also covered, both positive and negative. In conclusion, the author looks forward at his vision of “rational meat eating”, where environmental and health impacts are reduced, animals are treated more humanely, and alternative sources of protein make a higher contribution. Should We Eat Meat? is not an ideological tract for or against carnivorousness but rather a careful evaluation of meat's roles in human diets and the environmental and health consequences of its production and consumption. It will be of interest to a wide readership including professionals and academics in food and agricultural production, human health and nutrition, environmental science, and regulatory and policy making bodies around the world.
Mum And Dad Glue
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Author : Kes Gray
language : en
Publisher: Hachette UK
Release Date : 2014-08-07
Mum And Dad Glue written by Kes Gray and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-08-07 with Juvenile Fiction categories.
This comforting, reassuring picture book will help young children come to terms with divorce and separation. A little boy tries to find a pot of parent glue to stick his mum and dad back together. His parents have come undone and he wants to mend their marriage, stick their smiles back on and make them better. But, as he learns, even though his parents' relationship may be broken, their love for him is not. "An excellent book aimed squarely at young children." Nursery World "Resonates with empathy and poignancy." Junior
Junior S Cheesecake Cookbook
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Author : Alan Rosen
language : en
Publisher: Taunton Press
Release Date : 2007
Junior S Cheesecake Cookbook written by Alan Rosen and has been published by Taunton Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2007 with Cooking categories.
Baking quite possibly the best cheesecakes in the universe, Juniors Restaurant in New York is a legend in its own right. Now cheesecake lovers can indulge in more than 50 recipes for Juniors New York-style cheesecakes.
Last Lecture
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Author : Perfection Learning Corporation
language : en
Publisher: Turtleback
Release Date : 2019
Last Lecture written by Perfection Learning Corporation and has been published by Turtleback this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019 with categories.
The Absolutely True Diary Of A Part Time Indian National Book Award Winner
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Author : Sherman Alexie
language : en
Publisher: Hachette UK
Release Date : 2012-01-10
The Absolutely True Diary Of A Part Time Indian National Book Award Winner written by Sherman Alexie and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-01-10 with Young Adult Fiction categories.
A New York Times bestseller—over one million copies sold! A National Book Award winner A Boston Globe-Horn Book Award winner Bestselling author Sherman Alexie tells the story of Junior, a budding cartoonist growing up on the Spokane Indian Reservation. Determined to take his future into his own hands, Junior leaves his troubled school on the rez to attend an all-white farm town high school where the only other Indian is the school mascot. Heartbreaking, funny, and beautifully written, The Absolutely True Diary of a Part-Time Indian, which is based on the author's own experiences, coupled with poignant drawings by Ellen Forney that reflect the character's art, chronicles the contemporary adolescence of one Native American boy as he attempts to break away from the life he was destined to live. With a forward by Markus Zusak, interviews with Sherman Alexie and Ellen Forney, and black-and-white interior art throughout, this edition is perfect for fans and collectors alike.