Eat With Your Eyes
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Eat With Your Eyes
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Author : Northern Clay Center (Minneapolis, Minn.)
language : en
Publisher:
Release Date : 2007
Eat With Your Eyes written by Northern Clay Center (Minneapolis, Minn.) and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2007 with Food presentation categories.
Eat With Your Eyes
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Author : Lai Chow Low
language : en
Publisher:
Release Date : 2020
Eat With Your Eyes written by Lai Chow Low and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020 with Art, Southeast Asian categories.
Feast on 14 yummy modern Southeast Asian artworks from National Gallery Singapore. You could even share these tasty nibbles with a friend or two! This is the first title in the Gallery's Art for Tinies series: board books with largerthan-life artworks for little art lovers and their grown-up companions.
You Eat With Your Eyes
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Author : Edward G. Leonard
language : en
Publisher:
Release Date : 2008
You Eat With Your Eyes written by Edward G. Leonard and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008 with Food presentation categories.
How We Eat With Our Eyes And Think With Our Stomachs
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Author : Melanie Mühl
language : en
Publisher: Scribe Publications
Release Date : 2018-01-02
How We Eat With Our Eyes And Think With Our Stomachs written by Melanie Mühl and has been published by Scribe Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-01-02 with Health & Fitness categories.
Does eating off a red plate really curb your appetite? Can music enhance sweet flavours and deepen savoury ones? Why does a homemade Belgian double-chocolate cake make your mouth water more than a chocolate cake? And would you pay more for it? Discover the answers to these questions and more in this clever little book that draws on the latest scientific research to explain the innumerable influences behind our appetites, tastes, and eating habits. Learn how to throw your best dinner party yet by optimising the music, lighting, and table setting. Become a savvy shopper by understanding how supermarkets present their products to make some seem more appealing than others. Feel confident ordering food and wine in a restaurant without paying more than they're worth. Know what and why you eat, when and how you do — before you next sit down to dine!
If My Eyes Could Eat
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Author : Vicki Stewart
language : en
Publisher:
Release Date : 2017-11
If My Eyes Could Eat written by Vicki Stewart and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-11 with categories.
Raise your hand if you enjoy food! Now, if you're visually oriented as I am, and you eat with your eyes first, keep your hand up. Hopefully most, if not all of you, still have your hands up. If you do, and you love to cook and try out new recipes, thank you for reading my book. It's no secret that I love food. Anyone who knows me or talks to me quickly finds out that food is one of my passions. I love to grow it; shop for it; prepare it; cook it; order it; eat it - you name it. I just love spending time in the kitchen, creating food that my eyes would eat.After many years of being the willing and very appreciative benefactor of what I call "cooking therapy," my husband, Steve, suggested that I start a food blog, and share my scrumptious creations. So in February 2015, we began working on our collaborative project together: http://ifmyeyescouldeat.com. I am the chef and blogger; he's the man with the smoke and light show, behind the curtain. The recipes in this book have all been taken from my blog. While you're reading, I hope you find a recipe or two that piques your interest and try them out. And if by chance, you also enjoy reading science fiction, and you aren't creeped out by the paranormal, I invite you to visit my sister-site: http://readvickistewart.com. Thank you for visiting! Feast your eyes, pop a cork, and happy cooking! ~ Vicki
Eat With Intention
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Author : Cassandra Bodzak
language : en
Publisher:
Release Date : 2016-11-15
Eat With Intention written by Cassandra Bodzak and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-11-15 with Cooking categories.
Forget fad diet and make peace with your plate. Eat With Intention is your guide to losing weight and living better, simply by properly listening to your body. This is not your traditional cookbook. You will not have to do a cleanse, eat kale every day, or eliminate an entire food group. Instead, you will learn the step-by-step process for eating with intention and put a stop to the never ending cycle of fad diets, constant exhaustion, and general unhappiness with your body and yourself. Meditation and wellness teacher Cassandra Bodzak struggled for years with unhealthy dieting, stomach pains, and food allergies. It was only when she began to listen to her body and eat with intention that she transformed her life. In this book, she shares her wisdom to help you discover: How to uncover the foods that are hurting you How to nourish your body from a place of self-love How to incorporate a daily gratitude or meditation practice into your life How to prepare nearly 75 plant-based recipes, each accompanied by a mantra and meditation for eating with purpose and fueling your body So if you want to learn how to quiet your mind, start listening to your body, and love your whole self, then you are ready for this blueprint to a life that lights you up from the inside out. You are ready to live your best life with a clear head, open heart, and endless energy.
Mindful Eating For Dummies
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Author : Laura Dawn
language : en
Publisher: John Wiley & Sons
Release Date : 2014-08-19
Mindful Eating For Dummies written by Laura Dawn and has been published by John Wiley & Sons this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-08-19 with Health & Fitness categories.
Ditch the fad diets and discover how to eat mindfully Packed with tips to help you make lasting dietary changes, Mindful Eating For Dummies paves the way for redefining your relationship with food, challenging your attitude about eating and making attainable changes to integrate mindful eating into everyday life. This no-nonsense, friendly guide offers essential guidance to get healthy, lose weight and avoid negative thought patterns associated with food—the mindful way. Mindfulness allows you to pay attention to what is going on in your surroundings in order to keep yourself alert and able to react effectively in the present. When applied to eating habits, the practice of mindfulness helps you to pay close attention to the sensation and purpose of each mouthful of food to avoid overeating and fully discover the joys of your meals. Learn how to reduce overeating and change your approach to food forever Begin to choose healthy foods mindfully Find advice on eating mindfully when you're dining out Discover how mindful eating can combat emotional hunger Whether you want to develop a healthier relationship with food to lose weight, manage a diet- or lifestyle-related illness or simply experience a better awareness and connection at mealtime, Mindful Eating For Dummies is your go-to guide for getting it done.
Mindful Emotional Eating
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Author : PAVEL SOMOV, PH.D.
language : en
Publisher: PESI Publishing & Media
Release Date : 2015-01-01
Mindful Emotional Eating written by PAVEL SOMOV, PH.D. and has been published by PESI Publishing & Media this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-01-01 with Psychology categories.
Help your clients achieve exactly what they want when it comes to emotional eating … you can eat to copeyou can learn to use food on occasion to feel betteryou can feel in control (and have a treat)you don’t have to feel bad or guilty about emotional eatingyou don’t need to completely eliminate emotional eating to be healthy In his new book, Mindful Emotional Eating, psychologist Pavel Somov has given a “cultural permission” to eat emotionally -- with mindfulness-based tools to do so in moderation and without self-judgment and self-loathing. Somov proposes that emotional eating is a legitimate form of self-care and teaches clients and clinicians how to “leverage more coping per calorie.” Numerous original exercises and meditative techniques will guide a more conscious alliance with food during moments of emotional distress.
Eat Right For Your Sight
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Author : Jennifer Trainer Thompson
language : en
Publisher: Hachette UK
Release Date : 2015-02-24
Eat Right For Your Sight written by Jennifer Trainer Thompson and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-02-24 with Health & Fitness categories.
Safeguard your vision with 85 simple, satisfying recipes rich in the nutrients that fight macular degeneration The Bad News: Age-related macular degeneration (AMD) is the leading cause of central vision loss in adults over the age of fifty. It can wreak havoc on the ability to see faces, read, drive, and move about safely. Millions of people are at risk, and we still don’t have a cure. The Good News: The latest research suggests that healthy lifestyle choices, including a diet rich in lutein, zeaxanthin, and other key nutrients, can delay the onset and progress of AMD. Eat Right for Your Sight provides a delicious way to add the best ingredients for eye health to every meal of the day. Feast your eyes on these appealing recipes: Sweet Pea Guacamole Chicken-Vegetable Noodle Bowls Garlic-Lime Pork Chops Carrot-Ginger Juice . . . and more! Every recipe includes comprehensive nutrition information and has been carefully crafted to act like medicine but not taste like it. Taking care of your eyes has never been easier! With Recipes from Lidia Bastianich, Ina Garten, Jacques Pépin , Alice Waters, Andrew Weil, MD, and other superstars of healthy cooking.
Reinventing The Meal
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Author : Pavel G Somov
language : en
Publisher: New Harbinger Publications
Release Date : 2012-09-01
Reinventing The Meal written by Pavel G Somov and has been published by New Harbinger Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-09-01 with Self-Help categories.
There’s nothing quite like a hot, soothing bowl of soup. It’s a leisurely meal—a purposeful one that offers pause for reflection between every savory spoonful. What if you approached every meal as if it were that delicious bowl of soup? In Reinventing the Meal, you’ll learn how to reconnect with your body, mind, and world with a three-course approach to mindful eating. Inside, you’ll find mindfulness exercises to help you slow down and enjoy your food, pattern-interruption meditations to infuse presence into your eating life, and unique stress management tips to prevent emotional overeating. In addition, you’ll discover a wealth of philosophical perspectives that will inspire you to focus on the quality of your eating experience, rather than on the quantity of what you eat. Designed to help you embrace the ritual of eating (and discover the power of mindful meditation in the process), this book will ultimately change the way you view your meals—as not only sustenance for the body, but for the soul as well.