Eating Well Winning
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Eating Well To Win
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Author : Richard Ingraham
language : en
Publisher: Mango
Release Date : 2022-03-15
Eating Well To Win written by Richard Ingraham and has been published by Mango this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-03-15 with categories.
Author will use their social media platforms to drive fans to retailers to preorder, 12 week pre-publication social media campaign, Advance galley for publicity: print/TV/radio, 3 city tour, Blog tour
Eating Well Living Better
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Author : Michael S. Fenster
language : en
Publisher: Rowman & Littlefield Publishers
Release Date : 2012-06-16
Eating Well Living Better written by Michael S. Fenster and has been published by Rowman & Littlefield Publishers this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-06-16 with Cooking categories.
Everyone loves to eat. And everyone wants to be healthy. But how do we navigate between today’s extremes—between those offering us gastronomic gluttony and the siren song of convenient junk food and those preaching salvation only through deprivation and boring food choices? Dr. Michael Fenster draws upon his expertise and training as an interventional cardiologist and as a chef to forge a path through this wilderness to offer readers a middle path that endorses both fine dining and health eating. As a chef and foodie, and someone who has battled the bulge himself, he knows that if the food doesn’t taste great, no one will sustain any program for a lifetime. Here, Dr. Mike introduces the idea of becoming a Grassroots Gourmet. Being a Grassroots Gourmet is all about using fresh, wholesome ingredients, from local sources when you can get them. It is about the judicious use of salt, sugars, and fat to create wonderfully appealing and tasty, restaurant-worthy dishes. You do not need to be a trained chef; a few simple techniques, described here, go along way. As a physician, chef, and martial arts expert, Fenster combines knowledge from all three fields to present a cooking and dining program that recognizes our desire to eat great food without gaining weight and without sacrificing our health along the way. Revealing the latest data on previously forbidden foods like red meat and foie gras, Dr. Mike describes why these can be delicious AND healthy choices. He guides the reader step by step through a philosophy of eating and living that is sustainable and enjoyable once the commitment is made, and offers original, kitchen-tested recipes, and information about various food choices. Recipes include: Oven Roasted Mushroom Stuffed Quail with Blueberry Chimichuri Chicken Yakitori Saffron Risotto with Mushrooms, Peas, and Pearl Onions French Omelet with Truffle Butter and Brie Butternut Squash Ravioli with Sage Brown Butter Porcini Mushroom and Artichoke Heart Ragu Grilled Pork Loin Margarita Blood Orange Curry Sauce
Eating Well To Win
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Author : Richard Ingraham
language : en
Publisher: Mango
Release Date : 2017-09-26
Eating Well To Win written by Richard Ingraham and has been published by Mango this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-09-26 with Cooking categories.
#1 Amazon New Release ─ The best cookbook for peak performance living Peak performance eating from Chef Richard ─ chef to the stars: Chef Richard Ingraham has been personal chef for NBA star Dwyane Wade for more than a decade. The Miami native is also a Chopped contender and the founder of the private chef network, ChefRLI, which caters to professional athletes. Now this chef to star athletes is ready to share the secrets of cooking for a peak performance lifestyle. He's worked with top tier athletes in all the major sports including Asante Samuels, Santana Moss, Antrel Rolle and Michael Oher from the National Football League, Manny Machado and Jon Jay from Major League Baseball and NBA stars Patrick Ewing, John Wall and of course, Dwyane Wade. Chef RLI has also worked with top entertainers such as Gabrielle Union and Kelly Rowland. The company's corporate clients include the Food Network and Walmart. How you can have a peak performance diet and learn the benefits of eating well to win: Chef Richard's book is designed for those who want to change their diet to achieve peak performance, whether that be at the gym or the office. This is an insider's guide to how it really happens. Step-by-step in 90 recipes he will show the CrossFit enthusiast, the working mom and the weekend golfer how to eat for optimum performance because he knows all of the secrets, and it's not all kale smoothies and grilled chicken. In addition to his recipes, Chef Richard will share what he's learned about eating well to live well throughout his career from his parents and grandparents, who were his first culinary instructors, to his celebrity clients. Readers will get advice on how changing what you put in your body will change what you put out into the universe and make you feel better physically and emotionally. It's not just about making sure you get the right mix of veggies and carbs. This is about feeding your spirit as well. Chef Richard is serving up recipes for inspired living.
Eating Well To Win
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Author : Richard Ingraham
language : en
Publisher: Mango Media Inc.
Release Date : 2017-10-03
Eating Well To Win written by Richard Ingraham and has been published by Mango Media Inc. this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-10-03 with Cooking categories.
#1 Amazon New Release! The ultimate in peak performance cooking by “the best chef—and only chef—that I’ve had!” (Dwyane Wade, NBA player). Chef Richard Ingraham has been the personal chef for NBA star Dwyane Wade for more than a decade. The Miami native has also worked with entertainers and top tier athletes in all the major sports including Asante Samuels, Santana Moss, Antrel Rolle, and Michael Oher from the NFL; Manny Machado and Jon Jay from MLB; and NBA stars Patrick Ewing, John Wall, and of course, Dwyane Wade. Chef Richard’s book is designed for those who want to change their diet to achieve peak performance—whether at the gym or the office. Step-by-step, in 90 recipes, he will show the CrossFit enthusiast, the working mom, and the weekend golfer how to eat for optimum performance because he knows all of the secrets, and it’s not all kale smoothies and grilled chicken. Readers will get advice on how changing what you put in your body will change what you put out into the universe and make you feel better physically and emotionally. It’s not just about making sure you get the right mix of veggies and carbs. This is about feeding your spirit as well. “Never in my life have I tasted more delicious and flavorful food that’s actually nutritious, as the meals exquisitely prepared by Chef Rich . . . He’s simply amazing and the best around!” —Gabrielle Union, actor “The master of delicious flavor.” —Dulé Hill, actor and tap dancer
The Simple Art Of Eatingwell
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Author : The Editors of EatingWell
language : en
Publisher: The Countryman Press
Release Date : 2013-12-02
The Simple Art Of Eatingwell written by The Editors of EatingWell and has been published by The Countryman Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-12-02 with Cooking categories.
Presents four hundred healthy recipes approved by EatingWell's Test Kitchen, along with nutritional analysis of each dish and advice about ingredients, equipment, and cooking techniques.
Eatingwell On A Budget
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Author : Jessie Price
language : en
Publisher: National Geographic Books
Release Date : 2010-07-27
Eatingwell On A Budget written by Jessie Price and has been published by National Geographic Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-07-27 with Cooking categories.
Who says it has to cost more to eat well? Americans are eating out less and, more and more oft en, their food decisions are being driven by two main things: budget and health. EatingWell marries these two trends in the new cookbook EatingWell on a Budget. It shows you how to make nutritious dinners that everyone in the family will love and get them on the table quickly without spending more—in most instances—than $3 a person. We cost out the ingredients, tell readers how to get the most nutrition bang for their buck, and even show them where to splurge and where to save. A trademark of all EatingWell recipes and cookbooks: We don’t believe in sacrificing taste, so the recipes in this book include foods like shrimp and steak but, because we use them judiciously, they are affordable. Introductory sections look at the basics of healthy cooking on a budget and offer lots of tips and advice on menu planning, stocking your pantry, and nutrition basics. There are also great suggestions for how you can save and reuse left overs, preserve foods, and use one ingredient in multiple fresh new recipes.
Eating Well Winning
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Author :
language : en
Publisher:
Release Date : 198?
Eating Well Winning written by and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 198? with Diet categories.
Eating Well Healthy In A Hurry Cookbook
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Author : Jim Romanoff
language : en
Publisher: National Geographic Books
Release Date : 2005-12-27
Eating Well Healthy In A Hurry Cookbook written by Jim Romanoff and has been published by National Geographic Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2005-12-27 with Cooking categories.
Never again sacrifice delicious, healthy meals when time is short: Here are more than 150 recipes that can be cooked in 30 to 40 minutes or less. Healthy in a Hurry offers the ultimate answer to the perennial weeknight question of "What's for dinner?" With hundreds of quick and flavorful main-course recipes, it promises to become an everyday cooking tool for those who want to get a healthy, delicious meal on the table both swiftly and simply. Coming out of the highly acclaimed Vermont test kitchens of EatingWell magazine, Healthy in a Hurry serves up a broad range of easy and mouth-watering recipes such as Warm Salmon Salad with Crispy Potatoes, Garlic & Parsley Rubbed Lamb Chops with Greek Couscous Salad, and Chicken with Green Olives & Dried Plums.
Eatingwell In Season The Farmers Market Cookbook Eatingwell
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Author : The Editors of EatingWell
language : en
Publisher: The Countryman Press
Release Date : 2009-04-20
Eatingwell In Season The Farmers Market Cookbook Eatingwell written by The Editors of EatingWell and has been published by The Countryman Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009-04-20 with Cooking categories.
This information-packed book offers up sound nutrition advice on why eating delicious fresh fruits and vegetables will help you live longer, feel better and keep the weight off. EatingWell’s Test Kitchen delivers more than 100 new recipes that star fresh produce, such as Balsamic & Parmesan Roasted Cauliflower, Pork Roast with Walnut-Pomegranate Filling and Caramelized Pear Bread Pudding (for a sample of fall recipes). Divided up by season, the recipes celebrate the freshest ingredients. The book also includes tips on how to freeze and preserve bumper crops; techniques for roasting peppers, peeling mangoes, and other ways to preserve your farm finds; profiles of local farmers; tips on planting your own kitchen garden, and more.
Eatingwell Quick And Clean
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Author : Jessie Price
language : en
Publisher: Houghton Mifflin Harcourt
Release Date : 2017-06-06
Eatingwell Quick And Clean written by Jessie Price and has been published by Houghton Mifflin Harcourt this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-06-06 with Cooking categories.
The easy, delicious way to clean eating, from the experts at EatingWell For 25 years, EatingWell has combined great recipes with smart nutrition advice. Now with these easy recipes, eating clean is finally both simple and achievable. Most of the recipes take less than 45 minutes start to finish. There’s even a chapter of 15-minute dinners. Ingredient lists are short and focused on whole foods, all of them easy to find. Beyond dinner, packable recipes for breakfast, lunch and snacks work with any schedule, all presented with a no-nonsense, science-backed approach. A clear intro chapter and savvy shopping advice throughout teach the principles of clean eating that are worth incorporating into any diet. And it all comes back to taste—recipes like Asparagus Tabbouleh, Chicken with Lemon-Herb Sauce and Blueberry Cobbler show how delicious clean eating can be.