Educator Wellness Plan Book
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Educator Wellness Plan Book And Journal Continuous Growth For Each Season Of Your Professional Life A Purposeful Planner Designed To Build Habits Fo
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Author : Tina H. Boogren
language : en
Publisher: Solution Tree
Release Date : 2023
Educator Wellness Plan Book And Journal Continuous Growth For Each Season Of Your Professional Life A Purposeful Planner Designed To Build Habits Fo written by Tina H. Boogren and has been published by Solution Tree this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023 with Education categories.
"Educators know the impact daily stressors have on their personal and professional lives. Still, they may be unsure of where to begin to address the stressors and how to stay committed-and without a prevention plan, these stresses can easily accumulate and become chronic. Authors Tina H. Boogren, Timothy D. Kanold, and Jasmine K. Kullar help teachers prioritize each dimension of wellness with weekly routines and reflection prompts in The Educator Wellness Plan Book and Journal: Continuous Growth for Each Season of Your Professional Life. Part planner and part journal, this companion guide to Educator Wellness: A Guide for Sustaining Physical, Mental, Emotional, and Social Well-Being assists teachers to commit to wellness practices throughout the school year that tend to all dimensions of well-being. Both inspirational and practical, The Educator Wellness Plan Book and Journal is an invaluable resource for educators aspiring to create-and sustain-a more balanced lifestyle so they can be fully present and maximally effective in their profession"--
Ediucator Wellness
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Author : Timothy D. Kanold
language : en
Publisher: Solution Tree
Release Date : 2021-09-24
Ediucator Wellness written by Timothy D. Kanold and has been published by Solution Tree this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-09-24 with Education categories.
Educator and teacher wellness is a personal journey. And like all journeys, there are starts, stops, and bumps in the road. The question becomes, how do we bring our best selves to our students and colleagues each day? Designed as a reflective journal and guidebook, Educator Wellness by Timothy D. Kanold and Tina H. Boogren will take you on a deep exploration where you will uncover profound answers that ring true for you. Rely on this book of ideas for self-care for educators and develop ongoing habits for wellness: Use this resource on your own or as a book study to guide staff through a reflective, goal-setting process. Observe the importance of self-care for teachers and other educators and how a commitment to daily self-care and well-being leads to a more fulfilling, successful life in and outside of the school setting. Review the four dimensions of educator self-care and wellness--(1) physical, (2) mental, (3) emotional, and (4) social--and 12 corresponding routines. Explore self-care activities for teachers and educators to sustain well-being in the face of workplace overload and potential burnout. Use the My Wellness Action journaling spaces designed to encourage thoughtful reflection to wellness and self-care plans for teachers and educators. Learn how to monitor your self-care progress and design an actionable wellness plan for next steps. View videos that highlight the authors' personal experiences with the four dimensions of educator or teacher well-being. Access the Educator Wellness--Rating, Reflecting, Planning, and Goal-Setting protocol. Contents: About the Authors Introduction Chapter 1: The Physical Wellness Dimension Chapter 2: The Mental Wellness Dimension Chapter 3: The Emotional Wellness Dimension Chapter 4: The Social Wellness Dimension
The Frazzled Teacher S Wellness Plan
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Author : J. Allen Queen
language : en
Publisher: Corwin Press
Release Date : 2013-08-20
The Frazzled Teacher S Wellness Plan written by J. Allen Queen and has been published by Corwin Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-08-20 with Education categories.
A handy five-step wellness guide helping busy teachers to optimize their classroom effectiveness and breeze through stressful and busy times.
The Frazzled Teacher S Wellness Plan
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Author : J. Allen Queen
language : en
Publisher:
Release Date : 2016
The Frazzled Teacher S Wellness Plan written by J. Allen Queen and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016 with Stress management categories.
This handy wellness guide helps busy teachers optimize their classroom effectiveness and breeze through stressful times. Custom crafted by an educator and a nurse who understand the stresses teachers face, this updated second edition offers a five-step program to help weary educators
Educator Wellness Plan Book
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Author : Tina H. Boogren
language : en
Publisher: Solution Tree Press
Release Date : 2023-06-06
Educator Wellness Plan Book written by Tina H. Boogren and has been published by Solution Tree Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-06-06 with Education categories.
Educators’ daily stressors can easily accumulate without intentional wellness actions in place. Designed as both a plan book and journal, this companion resource to Educator Wellness: A Guide for Sustaining Physical, Mental, Emotional, and Social Well-Being offers inspirational, practical weekly routines and reflections for teachers committed to improving their wellness practices throughout the school year. Use this plan book and journal to: Commit to practices that encourage well-being in each of the four dimensions: physical, mental, emotional, and social Organize your thoughts, collect data on your current habits, and reflect on areas to improve with 46 field-tested tools Monitor your progress on each month’s wellness goal and set intentions to encourage long-term maintenance of positive habits Contents: Part 1: About This Plan Book and Journal Part 2: Summer—A Season of Renewal Part 3: Fall—A Season of Opportunity Part 4: Winter—A Season of Perseverance Part 5: Spring—A Season of Transition Appendix: Journal Tools References and Resources Index
The Frazzled Principal S Wellness Plan
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Author : J. Allen Queen
language : en
Publisher: Corwin Press
Release Date : 2004-12-03
The Frazzled Principal S Wellness Plan written by J. Allen Queen and has been published by Corwin Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2004-12-03 with Education categories.
"Gives all principals the tools to be as productive as your talents will allow you to be. . . You should be able to maintain a healthier lifestyle, stay out of your doctor′s office, and be your most effective self." Donald Schumacher, M.D. Center for Nutrition and Preventive Medicine, Charlotte, NC "I recommend The Frazzled Principal′s Wellness Plan to any principal, school leader, or district leader who wants to improve performance by learning to balance priorities, manage time and stress, gain vital skills, and create a healthy lifestyle." Jim R. Watson, Superintendent Lincoln County Public Schools, NC Manage your stress and priorities so you can be the productive, creative principal you were meant to be! This wellness guide for today′s busy principals, school leaders, supervisors, and administrators has been custom crafted by the authors of The Frazzled Teacher′s Wellness Plan to address the stresses of managing workplace environments, juggling time and competing priorities, learning to delegate, balancing personal and professional agendas, and creating win-win situations. Special features of this stress reducer and life enhancer include: Checklists for identifying and managing personal and professional stressors Illustrated guides to desktop yoga and other physical activities Strategies for immediate and long-term stress reduction Case examples, literature reviews, references, cartoons, sidebars, and more The Frazzled Principal′s Wellness Plan offers you essential stress management research, tools, techniques, skills, and tips to help you understand your stress responses, predict your most vulnerable moments, and reclaim your time. Restructure your personal and professional priorities for a healthier lifestyle!
Coaching For Educator Wellness
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Author : Tina Boogren
language : en
Publisher:
Release Date : 2022
Coaching For Educator Wellness written by Tina Boogren and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022 with Self-help techniques categories.
The Frazzled Principal S Wellness Plan
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Author : J. Allen Queen
language : en
Publisher: Corwin Press
Release Date : 2004-12-03
The Frazzled Principal S Wellness Plan written by J. Allen Queen and has been published by Corwin Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2004-12-03 with Education categories.
Restructure your personal and professional priorities by tackling the stresses of managing workplace environments, juggling competing priorities, and balancing personal and professional agendas.
180 Days Of Self Care For Busy Educators
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Author : Tina Boogren
language : en
Publisher: Solution Tree
Release Date : 2019
180 Days Of Self Care For Busy Educators written by Tina Boogren and has been published by Solution Tree this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019 with Education categories.
This book provides educators with a thirty-six week program of daily self-care strategies and techniques, each corresponding with a week of the school year. Weekly themes range from creativity and inspiration to relationships and time management for teachers and administrators.
Social Media Wellness
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Author : Ana Homayoun
language : en
Publisher: Corwin Press
Release Date : 2017-07-27
Social Media Wellness written by Ana Homayoun and has been published by Corwin Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-07-27 with Education categories.
Solutions for navigating an ever-changing social media world Today’s students face a challenging paradox: the digital tools they need to complete their work are often the source of their biggest distractions. Students can quickly become overwhelmed trying to manage the daily confluence of online interactions with schoolwork, extracurricular activities, and family life. Written by noted author and educator Ana Homayoun, Social Media Wellness is the first book to successfully decode the new language of social media for parents and educators and provide pragmatic solutions to help students: Manage distractions Focus and prioritize Improve time-management Become more organized and boost productivity Decrease stress and build empathy With fresh insights and a solutions-oriented perspective, this crucial guide will help parents, educators and students work together to promote healthy socialization, effective self-regulation, and overall safety and wellness. Tips From Teens On Promoting Social Media Wellness "Ana Homayoun has written the very book I’ve yearned for, a must-read for teachers and parents. I have been recommending Ana’s work for years, but Social Media Wellness is her best yet; a thorough, well-researched and eloquent resource for parents and teachers seeking guidance about how to help children navigate the treacherous, ever-changing waters of social media and the digital world." —Jessica Lahey, Author of The Gift of Failure "This is the book I’ve been waiting for. Ana Homayoun gives concrete strategies for parents to talk with their teens without using judgment and fear as tools. This is a guidebook you can pick up at anytime, and which your teen can read, too. I’ll be recommending it to everyone I know." —Rachel Simmons, Author of The Curse of the Good Girl Read About Ana Homayoun in the news: NYTimes, The Secret Social Media Lives of Teenagers NYTImes, How to Help Kids Disrupt ‘Bro Culture’ Pacific Standard, Holier Than Thou IPO: Snapchat and Effective Parenting Parenttoolkit.com, Emojis, Streaks, Stories, and Scores: What Parents Need to Know About Snapchat Los Angeles Review of Books, Life and Death 2.0: When Your Grandmother Dies Online Chicago Tribune, Social Media Footprints are Nothing New, So What Were those Harvard Students Thinking? Today Show, 9 Tips to Help Teens Manage Their Social Media Footprint 5 Ways Parents Can Help Kids Balance Social Media with the Real World