Effect Of Cognitive Behavioral Therapy On Smokers Cognitive Coping Skills
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Effect Of Cognitive Behavioral Therapy On Smokers Cognitive Coping Skills
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Author : Frances Page Thorndike
language : en
Publisher:
Release Date : 2004
Effect Of Cognitive Behavioral Therapy On Smokers Cognitive Coping Skills written by Frances Page Thorndike and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2004 with Adjustment (Psychology) categories.
Cognitive Behavioral Therapy For Smoking Cessation
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Author : Kenneth A. Perkins
language : en
Publisher: Routledge
Release Date : 2013-01-11
Cognitive Behavioral Therapy For Smoking Cessation written by Kenneth A. Perkins and has been published by Routledge this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-01-11 with Psychology categories.
Practitioners helping smokers to quit can be more effective by learning key therapeutic techniques aimed at increasing any smoker’s chances of success. Cognitive-Behavioral Therapy for Smoking Cessation is a valuable guidebook to an empirically based CBT approach to smoking cessation that has been shown to be effective with or without the use of medications. This approach emphasizes techniques for enhancing the smoker’s motivation and confidence to quit, and teaching the smoker steps for preparing to quit, coping with the difficulties that emerge after quitting, and transitioning to become a long term nonsmoker. Cognitive-Behavioral Therapy for Smoking Cessation offers the fundamental counseling strategies and interventions that have been established, researched, and refined over the past decade. This program outlines essential components that should be included in the treatment of any smoker, as well as steps to take when faced with smokers likely to have particular difficulty quitting. Unique to this volume is the inclusion of a specifically tailored CBT model designed to address weight gain concerns in the smoker. Perkins, Conklin, and Levine are leading researchers on effective smoking cessation intervention for those concerned about the potential gain in weight that accompanies quitting, and offer a flexible approach that allows the practitioner to tailor interventions to each individual. An invaluable addition to any health professional’s repertoire, the treatment model presented in this book provides practitioners with the tools necessary to help their clients to quit smoking.
Cognitive Behavioral Therapy Mindfulness And Hypnosis For Smoking Cessation
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Author : Joseph P. Green
language : en
Publisher: John Wiley & Sons
Release Date : 2018-11-12
Cognitive Behavioral Therapy Mindfulness And Hypnosis For Smoking Cessation written by Joseph P. Green and has been published by John Wiley & Sons this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-11-12 with Psychology categories.
A scientifically informed intervention to help smokers quit for life, based in cognitive-behavioral therapy Cognitive-Behavioral Therapy, Mindfulness, and Hypnosis for Smoking Cessation: A Scientifically Informed Intervention presents a comprehensive program developed by noted experts to help smokers achieve their goal of life-long abstinence from smoking. This brief, cost-effective intervention, called The Winning Edge, incorporates state-of-the-science advances and best clinical practices in the treatment of tobacco addiction and offers participants a unique blend of strategies based on cognitive-behavioral, mindfulness, and hypnotic approaches to achieve smoking cessation. This valuable treatment guide, developed and refined over the past 30 years, provides all of the information necessary for health care providers to implement the program on a group or individual basis. This important resource: Provides a detailed, step-by-step guide to conducting the program, with scripts for providers and handouts for participants Explains the scientific basis for the many strategies of cognitive, behavioral, and affective change in The Winning Edge program Contains information for treatment providers on frequently asked questions, adapting and tailoring the program to the needs of participants, and overcoming challenges, ambivalence, and resistance to stop smoking Written for a wide audience of mental health professionals, Cognitive-Behavioral Therapy, Mindfulness, and Hypnosis for Smoking Cessation: A Scientifically Informed Intervention offers a comprehensive, science-based approach to help participants achieve their goal of a smoke-free life.
A Randomised Controlled Study Of The Relative Efficacy And Mechanisms Of Action Of Cognitive Behavioural Coping Skills Training Cbst And Acceptance And Commitment Therapy Act For Smoking Abstinence
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Author : Christopher Russell
language : en
Publisher:
Release Date : 2013
A Randomised Controlled Study Of The Relative Efficacy And Mechanisms Of Action Of Cognitive Behavioural Coping Skills Training Cbst And Acceptance And Commitment Therapy Act For Smoking Abstinence written by Christopher Russell and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013 with categories.
Cognitive-behavioural Coping Skills Training (CBST) and Acceptance and Commitment Therapy (ACT) both conceptualise smoking relapse as prototypically motivated by a desire to avoid negative affect and associated cognitions and environments. However, they specify contrasting techniques for increasing smokers' abilities to forgo the powerful negative reinforcement of affect reduction that is available through smoking. Whereas CBST focuses on developing smokers' skills for avoiding and coping with negative affect, ACT aims to reduce smokers' avoidance of cues to negative affect instead foster' their willingness to fully experience these cues. A separate line of research suggests that individual differences in smokers' tendencies to suffer paradoxical effects of experiential avoidance may be an important determinant of CBST's therapeutic impact. This study compared the efficacy of group CBST (n = 37) and ACT (n = 42) for long-term smoking abstinence in motivated-to-quit, nicotine-dependent smokers, and examined mediation of abstinence outcomes by each models' putative mechanisms of action. Moderation of abstinence outcomes by participants' paradoxical behaviour tendencies, as measured on four computer tasks prior to random assignment to CBST or ACT, was also examined. Efficacy analyses showed that CBST and ACT produced high and statistically equivalent rates of past 30-day abstinence at three month follow-up (37% vs. 52%). However at six month follow-up, ACT participants were 3.47 times more likely to report no smoking in the past 30 days, when controlling for other possible explanatory variables (15% vs. 39%). In support of the ACT model, 30-day abstinence outcomes following ACT were mediated by reductions in avoidance of internal smoking cues. In contrast, CBST outcomes were neither mediated by increased use of coping strategies, nor moderated by paradoxical behaviour tendencies. Overall, results suggest that rationalising and training acceptance-based responding to smoking cues may provide an efficient alternative to traditional cognitive-behavioural interventions in the treatment of nicotine dependence.
Overcoming Your Smoking Habit
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Author : David F. Marks
language : en
Publisher: Hachette UK
Release Date : 2012-11-01
Overcoming Your Smoking Habit written by David F. Marks and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-11-01 with Psychology categories.
Have you tried and failed to give up smoking? Most smokers have but Professor David Marks' method has been scientifically evaluated and the programme's quit-smoking rates are among the highest on record, using a step-by-step week-long programme to help you stop smoking for good. Via highly acclaimed cognitive behavioural therapy techniques, proven effective in how to re-programme your mind not to want to smoke, you will not have to rely on will-power alone. - Exercises and practical strategies to regain control from your smoking automatic pilot - Ways to increase awareness of smoking triggers and deal with what leads to automatic smoking - Tips on eating and exercise to avoid weight gain - Relaxation and stress reduction and avoiding relapses
Stop Smoking Now 2nd Edition
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Author : David F. Marks
language : en
Publisher: Hachette UK
Release Date : 2017-05-04
Stop Smoking Now 2nd Edition written by David F. Marks and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-05-04 with Self-Help categories.
Have you ever tried to give up smoking? Most smokers have. It is even more difficult to avoid relapse - after days, weeks or even years - and the long-term results of many stop smoking programmes are disappointing. But this week-long programme can help you stop smoking for good. Professor David F Marks uses techniques from cognitive behavioural therapy (CBT), which has been proven to be effective by teaching you how to 're-program' your mind to not want to smoke. You will no longer have to rely on willpower alone to give up smoking. By becoming aware of your smoking triggers and dealing with the thoughts and behaviours that lead you to smoke automatically, over the course of a week you will gradually find your cravings disappear altogether. You will learn: · Exercises and strategies to help you regain control from your smoking automatic pilot · Advice on relaxation and stress reduction · How to avoid future relapses · Why alternative approaches such nicotine replacement therapy or e-cigarettes are less effective · Tips on healthy eating and exercise to manage weight Stop Smoking Now will help you not only give up your habit, but help you to remain a non-smoker for life. Overcoming self-help guides use clinically proven techniques to treat long-standing and disabling conditions, both psychological and physical. Many guides in the Overcoming series are recommended under the Reading Well Books on Prescription scheme. Series Editor: Professor Peter Cooper
Treatment Manual For Smoking Cessation Groups
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Author : Werner G. K. Stritzke
language : en
Publisher: Cambridge University Press
Release Date : 2008-10-30
Treatment Manual For Smoking Cessation Groups written by Werner G. K. Stritzke and has been published by Cambridge University Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008-10-30 with Medical categories.
Provides step-by-step instructions on how to implement treatments to help smokers give up their habit in a group environment.
Effectiveness Of Cognitive Behavioral Depression Therapy As An Adjunct To Smoking Cessation Treatment For Recovering Alcoholics
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Author : Christi Ann Patten
language : en
Publisher:
Release Date : 1996
Effectiveness Of Cognitive Behavioral Depression Therapy As An Adjunct To Smoking Cessation Treatment For Recovering Alcoholics written by Christi Ann Patten and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1996 with Cognitive therapy categories.
Comorbidity of alcoholism and major depression may exert a detrimental effect on the likelihood of smoking cessation. This study evaluated whether smoking cessation is enhanced by treatment of depression in recovering alcoholics with major depression history. Subjects were 29 (15 female, 14 male) adult, recovering alcoholics with an average of 6.8 years of continuous alcohol sobriety. They were randomly assigned to a 12-week program of: (1) Brand Fading Alone (BF) (n = 16), or (2) Brand Fading + Cognitive-Behavioral Depression Therapy (CBT) (n = 13). The major assessments occurred at baseline, post-treatment (1-week post-quit), and at 1- and 3-month follow-ups. The dependent variables were verified point-prevalence smoking abstinence rates and measures of nicotine withdrawal symptoms, including depression. At both the post-treatment and 1-month follow-up periods, 69.2% (9 of 13) of subjects in the CBT condition were abstinent from smoking compared with 31.3% (5 of 16) of those in the BF group, X2(1, N = 29) = 4.144, p =.0417. At 3-month follow-up, subjects in the CBT condition were more likely to report smoking abstinence (46.2% (6 of 13)) than those in the BF group (25.0% (4 of 16)), although group differences were not significant. One-way analysis of covariance (ANCOVA), using baseline scores as covariates, showed that post-treatment ratings on the Nicotine Withdrawal Questionnaire-Mood differed significantly between groups, with lower mean scores for participants in the CBT condition, F (1, 24) = 4.408, p =.038. No significant group differences emerged on the Profile of Mood States, measures of depression (Beck Depression Inventory, Hamilton Rating Scale for Depression), or on measures of cognitive processes, at post-treatment or 1-month follow-up. Initial treatment differences in smoking outcome were not apparently mediated by changes in depression or cognitive processes. It is concluded that adjunctive depression therapy is useful in facilitating short-term smoking cessation, yet, more effective maintenance interventions are needed to bolster long-term abstinence rates.
Bergin And Garfield S Handbook Of Psychotherapy And Behavior Change
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Author : Michael Barkham
language : en
Publisher: John Wiley & Sons
Release Date : 2021-10-11
Bergin And Garfield S Handbook Of Psychotherapy And Behavior Change written by Michael Barkham and has been published by John Wiley & Sons this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-10-11 with Psychology categories.
Celebrating the 50th anniversary of a best-selling and renowned reference in psychotherapy research and practice. Now celebrating its 50th anniversary and in its seventh edition, Bergin and Garfield's Handbook of Psychotherapy and Behavior Change, maintains its position as the essential reference volume for psychotherapy research. This bestselling reference remains the most important overview of research findings in psychotherapy. It is a rigorous and evidence-based text for academics, researchers, practitioners, and students. In recognition of the 50th anniversary, this edition contains a Foreword by Allen Bergin while the Handbook covers the following main themes: historical and methodological issues, measuring and evidencing change in efficacy and practice-based research, therapeutic ingredients, therapeutic approaches and formats, increasing precision and scale of delivery, and future directions in the field of psychotherapy research. Chapters have either been completely rewritten and updated or comprise new topics by contributors including: Characteristics of effective therapists Mindfulness and acceptance-based therapies Personalized treatment approaches The internet as a medium for treatment delivery Models of therapy and how to scale up treatment delivery to address unmet needs The newest edition of this renowned Handbook offers state-of-the-art updates to the key areas in psychotherapy research and practice today. Over 60 authors, experts in their fields, from over 10 countries have contributed to this anniversary edition, providing in-depth, measured and insightful summaries of the current field.
Dissertation Abstracts International
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Author :
language : en
Publisher:
Release Date : 2005
Dissertation Abstracts International written by and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2005 with Dissertations, Academic categories.