Eft Klopf Akupressur
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Eft Klopf Akupressur
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Author : Gabriele Rother
language : de
Publisher: GRÄFE UND UNZER Verlag GmbH
Release Date : 2010-02-02
Eft Klopf Akupressur written by Gabriele Rother and has been published by GRÄFE UND UNZER Verlag GmbH this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-02-02 with Health & Fitness categories.
Ängste, Sorgen oder Schmerzen einfach wegklopfen? Dank EFT (Emotional Freedom Techniques) kein Problem. Diese aktuelle und leicht erlernbare Form der Klopf-Akupressur hilft Ihnen in kürzester Zeit, verschiedene Arten von Stress, Problemen und körperlichen Beschwerden systematisch aufzulösen. Der GU Ratgeber EFT - Klopf-Akupressur stellt die Methode Schritt für Schritt klar und verständlich vor. Kreative Zusatztechniken helfen, EFT noch effektiver zu machen, sodass nicht nur einzelne Symptome, sondern auch und vor allem deren Ursachen beseitigt werden. Mit dem umfassenden Symptomverzeichnis von A bis Z finden Sie schnell die passende Klopfroutine - und damit einen Weg, negative Glaubenssätze zu identifizieren und zu mehr Ausgeglichenheit und innerem Frieden zu gelangen.
Klopf Akupressur Schnelle Selbsthilfe Mit Eft
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Author : Robert Rother
language : de
Publisher: GRÄFE UND UNZER
Release Date : 2007-02-06
Klopf Akupressur Schnelle Selbsthilfe Mit Eft written by Robert Rother and has been published by GRÄFE UND UNZER this book supported file pdf, txt, epub, kindle and other format this book has been release on 2007-02-06 with Health & Fitness categories.
EFT - Eine einfache Methode, um Stress, Angst und Schmerzen aufzulösen
Eft Level 1 Comprehensive Training Resource
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Author : Ann Adams
language : en
Publisher: Elite Books
Release Date : 2011-08
Eft Level 1 Comprehensive Training Resource written by Ann Adams and has been published by Elite Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-08 with Medical categories.
"Emotional Freedom Techniques (EFT) is a collection of acupressure and mental-emotional focus techniques that address the mind-body connection. By tapping lightly or touching specific points on the body's energy pathways (called meridians) while focusing on an event of emotion, it is possible to clear reactions to past traumatic events, balance our perception of the past, relieve stress, and release negative emotions"--Page 4 of cover
The Book Of Tapping
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Author : Sophie Merle
language : en
Publisher: Simon and Schuster
Release Date : 2017-03-16
The Book Of Tapping written by Sophie Merle and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-03-16 with Health & Fitness categories.
A step-by-step guide to the simple acupressure self-care technique of tapping for acute and chronic emotional, psychological, and physical ailments • Effective for emotional conditions such as panic attacks, anxiety, depression, PTSD, grief, anger, jealousy, and phobias, such as stage fright or fear of flying, providing immediate results in many cases • Shows how this method can treat chronic pain, nausea, and headaches; alleviate insomnia and nightmares; encourage the release of painful memories; boost self-confidence; support weight loss; and improve concentration • Offers the full tapping protocol as well as a shortened version for acute situations • Illustrates easily accessible points to tap and in what order Tapping, or Emotional Freedom Technique (EFT), is a simple form of acupressure that treats the energetic roots of emotional and physical suffering. By tapping on specific meridian points you can quickly and easily dissolve blockages in the body’s energy system, caused by past traumas and suppressed emotions such as grief and anger, and restore the natural flow of energy in your body, the key to optimal health and overall well-being. In this step-by-step guide to EFT, Sophie Merle details the practice of tapping, illustrating the easily accessible points on the face, hands, and torso to tap and in what order. Explaining how to open your energetic system to EFT treatment for fast and long-lasting results, she reveals how the energy psychology practice of tapping can be applied to any area of your life but is particularly effective for emotional and psychological conditions, including panic attacks, anxiety, depression, PTSD, grief, anger, jealousy, and phobias, such as stage fright or fear of flying, providing immediate results in many cases. She also shows how this method can treat chronic pain, nausea, and headaches; alleviate insomnia and nightmares; assist physical healing from illness; encourage the release of painful memories; boost self-confidence; support weight loss; and improve concentration. The author explains how tapping can be done anywhere, offering both the full tapping protocol, which only takes a few minutes, and a short-form version, which takes less than a minute, for acute issues. Including remarkable success stories of EFT in practice, this comprehensive guide to tapping shows how the solution to many of life’s problems is at your fingertips.
Klopfakupressur Kompakt
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Author : Susanne Marx
language : de
Publisher: VAK Verlag
Release Date : 2014-11-26
Klopfakupressur Kompakt written by Susanne Marx and has been published by VAK Verlag this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-11-26 with Health & Fitness categories.
Ungewöhnlich wirksam und außergewöhnlich vielseitig - das sind die Techniken der Klopfakupressur. Sie helfen bei negativen Emotionen, bei körperlichen Beschwerden, festgefahrenen Überzeugungen und Verhaltensweisen ... TFT, ESM, EFT, NAEM, M.E.T. und TAT - die Techniken sind besonders effektiv, einfach zu lernen und anzuwenden. In diesem kompakten Nachschlagewerk werden die bewährtesten Klopftechniken zur Selbsthilfe kurz und bündig vorgestellt. Ein handliches Glossar mit leicht anwendbaren und praxiserprobten Kurzanleitungen für häufig vorkommende Beschwerden und Probleme ermöglicht einen schnellen Einstieg in die Klopfakupressur. Im praktischen Pocket-Format: Die besten Klopftechniken rasch kennenlernen, sofort anwenden und immer und überall dabeihaben!
Eft Tapping How To Relieve Stress And Re Energise Rapidly Using The Emotional Freedom Technique
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Author : Colin Smith
language : en
Publisher: Colin Smith
Release Date : 2016-03-31
Eft Tapping How To Relieve Stress And Re Energise Rapidly Using The Emotional Freedom Technique written by Colin Smith and has been published by Colin Smith this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-03-31 with Health & Fitness categories.
Inside this EFT book you will discover the most simple and effective methods known today to quickly and easily relieve stress within minutes. You will go on to discover effective emotional management techniques and learn how to re-energise yourself rapidly so you are feeling on top of the world! What wonderful feelings will you choose to enjoy when you've discovered the Emotional Freedom Technique (EFT) secrets inside this book? Here's What You Will Discover Inside This Energy Tapping Handbook: • Understand stress and the EFT Energy-Work discovery that enables you to reduce and eliminate stress rapidly - often within minutes • The most commonly asked questions about EFT Tapping will be answered for you • The revolutionary SUE scale to develop a positive mind-set habit • Easily master the Energy EFT Tapping Sequence swiftly with the simple and effective step-by-step version complete with diagrams • Quickly get into the habit of effective Stress Management with the Daily De-Stress Dojo • EFT Tapping Tips for overcoming problems or blocks such as Psychological Reversal • Discover how to tap into your Positive Emotional Energy Flows and start living the +10 life • The EFT Tapping Best Practice Checklist • And much more for newcomers and EFT Practitioners EFT Tapping is a remarkable discovery made in the last couple of decades that enables you to reduce stress very quickly by tapping into the body's acupressure, meridian energy system. If you want one of best ways known today for improving your emotional intelligence quickly, join thousands of other people that have discovered the benefits of the EFT Tapping Technique.
Eft Tapping
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Author : Mike Moreland
language : en
Publisher: Createspace Independent Publishing Platform
Release Date : 2014-09-15
Eft Tapping written by Mike Moreland and has been published by Createspace Independent Publishing Platform this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-09-15 with Acupressure categories.
EFT Tapping: Overcome Stress, Fatigue and Emotional Problems Do you feel stressed out a lot of the time? Do you often feel tired and worn out? Is your mind occupied with problems and do you struggle with emotional issues? You're not alone! These are common issues that a lot of people face today. Fortunately, there are plenty of good methods that can be used to resolve these kinds of issues. There's cognitive therapy, talk therapy, meditation, yoga, etc. These methods can definitely be helpful. However, they are not always as easy to learn and seeing a therapist can get pretty expensive. This book deals with a different technique that may work better for you: EFT Tapping. It is effective, easy to learn and quick to do: you can already feel better after just a few minutes! Also, EFT is a simple self-help technique so you don't need an expensive therapist. In this book you will learn how to do a standard EFT Tapping session to work on any issue you may have. Additionally, the book focuses on a few specific issues, providing tapping sequences and scripts to help you: de-stress; re-energize; and overcome emotional problems, such as low self-esteem, depression and anxiety. Discover EFT Tapping Emotional Freedom Technique or EFT is a psychological acupressure technique that involves tapping near the end points of energy meridians in your body. EFT is an effective combination of mind-body medicine and acupressure that can help with physical, mental and emotional health issues. EFT Tapping borrows much of its healing process from the meridian system that traditional acupuncture has used for over 5,000 years. Whereas acupuncture focuses primarily on the treatment of physical ailments, EFT addresses and relieves both physical and mental issues. In essence, EFT Tapping combines the cognitive benefits of conventional therapy with the physical benefits of acupuncture. EFT is also a less invasive technique in that it stimulates meridian points by tapping with the fingertips, rather than by using needles. EFT works by tapping away negative energy blockages and disturbances. It thereby helps restore your energy flow in its natural balanced state, which is ideal for overall health and well-being. Through EFT, many people have: improved their personal performance; strengthened their relationships; freed themselves from limiting beliefs; and achieved a vibrant physical and mental health. Improve Your Life with EFT Tapping EFT Tapping has been proven useful in healing, or reducing the intensity of, physical illnesses and emotional problems. In this book you will learn the 5 basic steps of a classic EFT exercise, which you can use to work on any specific issue you may have. You will also learn an alternative tapping sequence called the EFT Heart and Soul Protocol, so that you can add variety to your exercises and choose the tapping protocol you're most comfortable with. The book is instructive and to the point: it uses diagrams to illustrate tapping points and also includes a list of videos to practice and improve your tapping skills. Millions of people around the world already use EFT for a happier, healthier and more balanced life. Use the information you'll find in this book to improve your condition, resolve any emotional or internal conflicts you may be experiencing or any problems you may be facing. Why not give it a try? Take advantage of EFT to be more positive and happy. Use EFT Tapping to make your life better!
Klopf Dich Gesund
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Author : Horst P. Benesch
language : de
Publisher:
Release Date : 2005
Klopf Dich Gesund written by Horst P. Benesch and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2005 with categories.
Eft Tapping An Effective Tapping Solution To Build Self Confidence Transformation Through Emotional Freedom Therapy Tapping
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Author : Jeffrey Crocker
language : en
Publisher: Jeffrey Crocker
Release Date : 2022-07-18
Eft Tapping An Effective Tapping Solution To Build Self Confidence Transformation Through Emotional Freedom Therapy Tapping written by Jeffrey Crocker and has been published by Jeffrey Crocker this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-07-18 with Self-Help categories.
The most important relationship we will ever have will be with ourselves. It is the basis of who we are, our foundation. The beliefs we have about ourselves dictate what happens in our lives, how we are treated, and what we can expect out of life. If we do not believe we have any worth that energy will be sent out to everyone we interact with. This energy will determine our posture, the words we speak, and our reaction to what is spoken to us. Here is a preview of what you'll learn inside... What the emotional freedom technique is The basic setup of the emotional freedom technique A clear key to locating the tapping points How eft/tapping scripts work Effective eft/tapping scripts to greatly boost self-confidence. Understanding the link between fear, anxiety, action and self-confidence. Much, much more! Tapping statements are the words we speak as we tap. Tapping statements can be combined to make tapping scripts. Take the doubt out of whether your statements will heal your issue. Anxiety is a combination of four things: unidentified anger, hurt, fear, self-pity. We expect error, rejection, and humiliation. Worry is a mild form of anxiety. Get the book today!!
Benesch H Kindergl Ck Mit Eft
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Author : Horst P. Benesch
language : de
Publisher:
Release Date : 2014
Benesch H Kindergl Ck Mit Eft written by Horst P. Benesch and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014 with categories.