El Libro Conciso De Los Puntos Gatillo Manual Profesional Y De Autoayuda
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El Libro Conciso De Los Puntos Gatillo
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Author : Simeon Niel-Asher
language : es
Publisher: Paidotribo
Release Date : 2017-06-21
El Libro Conciso De Los Puntos Gatillo written by Simeon Niel-Asher and has been published by Paidotribo this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-06-21 with Medical categories.
El libro conciso de los puntos gatillo nos explica la forma de tratar el dolor crónico a través de los puntos gatillo (nódulos sensibles y dolorosos que se forman en las fibras musculares y los tejidos conectivos). Destinado tanto a estudiantes como a fisioterapeutas, osteópatas y demás profesionales relacionados con la salud, este completo manual presenta informaciones útiles sobre los puntos gatillo en relación con los principales músculos esqueléticos que son el foco del masaje, el trabajo corporal y la terapia física. En los primeros seis capítulos se ofrece una base sólida de la fisiología de los puntos gatillo y los métodos generales de tratamiento. Los capítulos 7 a 12 se han organizado por grupos musculares e integran la información sobre cada músculo. Cada doble página muestra las referencias anatómicas, los patrones de dolor referido y los datos sobre los puntos gatillo clave, además de los protocolos para el terapeuta, la información de autoayuda y las ilustraciones correspondientes Su primera edición, publicada hace más de 10 años, se ha traducido a más de veinte idiomas y se ha convertido en una obra de referencia mundial. Esta nueva edición se ha actualizado completamente con las investigaciones, evidencias y técnicas avanzadas más recientes para los profesionales de la terapia manual. Además, se han incluido protocolos de autoayuda más simples, que pueden ejecutar los no profesionales en casa.
El Libro Conciso De Los Puntos Gatillo Manual Profesional Y De Autoayuda
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Author :
language : es
Publisher:
Release Date :
El Libro Conciso De Los Puntos Gatillo Manual Profesional Y De Autoayuda written by and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on with Health & Fitness categories.
The Concise Book Of Muscles Fourth Edition
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Author : Chris Jarmey
language : en
Publisher: North Atlantic Books
Release Date : 2018-10-16
The Concise Book Of Muscles Fourth Edition written by Chris Jarmey and has been published by North Atlantic Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-10-16 with Medical categories.
The updated edition of this authoritative, best-selling reference guide offers a comprehensive introduction to the muscular system—now with additional material on the anatomy of the body area, nerve pathways, and pelvic floor muscles This newly revised fourth edition of The Concise Book of Muscles is a comprehensive guide to the major muscle groups. Easy to use and fully illustrated with more than 500 drawings, this compact reference provides a complete profile for each muscle, clearly showing its origin, insertion, nerve supply, and action, the movements that use it, and, where appropriate, exercises that stretch and strengthen it. The book’s distinctive quick-reference format shows students exactly how to locate and identify specific muscles, highlighting those that are heavily used and therefore subject to injury in a variety of sports and activities. Each muscle chapter now includes an overview of the gross anatomy of the body area to show bony landmarks, cross-sections of muscle layers, and points of attachment as well as a quick reference table and an overview of the nerve pathways that are most relevant. The book also includes a new chapter on the pelvic floor muscles—of particular interest to those studying or practicing yoga and Pilates. While designed for the student and beginning practitioner of anatomy, massage, bodywork, physical therapy, chiropractic medicine, physiotherapy, yoga, and Pilates or any other health-related field, The Concise Book of Muscles is equally useful for athletes and anyone interested in the workings of the human body.
Osteopathy
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Author : Andrew Taylor Still
language : en
Publisher: JOLANDOS eK
Release Date : 2006
Osteopathy written by Andrew Taylor Still and has been published by JOLANDOS eK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2006 with categories.
Trigger Points And Muscle Chains In Osteopathy
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Author : Philipp Richter
language : en
Publisher: Thieme
Release Date : 2011-01-01
Trigger Points And Muscle Chains In Osteopathy written by Philipp Richter and has been published by Thieme this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-01-01 with Medical categories.
Effective trigger point therapy This unique guide takes an in-depth look at trigger point therapy. Split into two sections, it combines detailed theory with practical techniques. You will find comprehensive information on a broad spectrum of topics such as myofascial chains, the craniosacral model, and the classification, diagnosis, and therapy of trigger points. Highlights: Different models of muscle chains Detailed explanations of trigger points and their treatment Over 260 instructive illustrations and high-quality photographs Featuring input from various different specialties, this outstanding book is an essential tool for osteopaths, physiotherapists, chiropractors using trigger point therapy, and all others working in pain therapy. A clear layout and detailed anatomical drawings allow you to quickly improve your therapeutic skills. The result: accurate and effective pain therapy!
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Author : Simeon Niel-Asher
language : zh-CN
Publisher:
Release Date : 2014
written by Simeon Niel-Asher and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014 with Chronic diseases categories.
Trigger Point Self Care Manual
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Author : Donna Finando
language : en
Publisher: Simon and Schuster
Release Date : 2005-11-08
Trigger Point Self Care Manual written by Donna Finando and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2005-11-08 with Health & Fitness categories.
A guide to the treatment of pain from common sports injuries and other physical activities • Contains at-home techniques to promote healing and self-awareness of the body’s musculature • Explains how to relieve pain using manual massage in conjunction with small physio balls • Includes an illustrated treatment reference section organized by region of the body The vast majority of physical injuries incurred by active people begin with muscular injuries that are not addressed by the conventional medical approach to orthopedic care. Injuries of this type are generally too minor to warrant splinting, casting, or medication and often do not prevent participation in physical activities. They do, however, produce noticeable discomfort and, over time, frequently lead to more severe injuries. In Trigger Point Self-Care Manual Donna Finando presents methods for the healing and prevention of musculature injuries. She identifies the causes of and remedies for areas of muscular tightness and restriction and details many self-care techniques, including precise self-massage, stretching, and the use of wet heat and/or ice. In the fully illustrated reference section, organized by body part, she identifies the pain associated with trigger points in each muscle of the body and provides instructions for palpating, treating, and stretching the muscle in order to release it.
The Mirror Of Yoga
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Author : Richard Freeman
language : en
Publisher: Shambhala Publications
Release Date : 2010-09-14
The Mirror Of Yoga written by Richard Freeman and has been published by Shambhala Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-09-14 with Health & Fitness categories.
The world of yoga is astonishingly rich in its array of schools and practices. Yet, as diverse as they seem, they share a common aim: the discovery of the essence of existence that can be found at the core of our being, and the liberation that comes from that discovery. With this worthy goal in mind, Richard Freeman presents an enlightening overview of the many teachings, practices, and scriptures that serve as the basis for all the schools of yoga—hatha, bhakti, jnana, karma, tantra, and others. He shows how the myriad forms are ultimately related, and can even be perceived to make up a vast, interpenetrating matrix, symbolizing the unity, profundity, and beauty of the ancient tradition. Richard's wide-ranging discussion includes the Upanisads and Samkhya philosophies, the Yoga Sutra of Patanjali, the eight limbs of astanga yoga, the process and purpose of hatha yoga, and much more. He also explores the role of the guru, chanting, meditation, and the yogic imperative of offering service to others. All of this is applied to the actual practice, giving the reader the tools to digest and apply the wealth of information to daily life. The Mirror of Yoga will be a welcome resource to all yogis who wish to better practice the profound philosophy underlying their practice.
Vagus Nerve
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Author : Octavio Ocon
language : en
Publisher:
Release Date : 2020-02-20
Vagus Nerve written by Octavio Ocon and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-02-20 with categories.
★ ★ Buy the Paperback version of this book, and get the kindle eBook version included for FREE** Do you know your body has a magic switch? And, it just might be the key to your health! I'm talking about the vagus nerve, and it truly is magic. It connects your brain to almost every major organ in your body! What's more, it's the energy source for the parasympathetic nervous system--that's the system that acts like your own personal chill pill! And, it's vital for your good health. In fact, stimulating the vagus nerve can help with the following health problems: Stress Constant worry Autoimmune disorders Crohn's disease High blood pressure gastrointestinal disorders And, this magic switch can help with many other problems as well. This book will explain the history and benefits of activating this extremely important nerve in an easy-to-understand manner. It covers each of the following topics: Why the vagus nerve is important The scientific studies that prove vagus nerve stimulation works Where the vagus nerve is in your body and how it works How you can activate this magic switch anytime you need it How to assess the state of your vagus nerve A vagus nerve activation plan that you can easily follow to maximize the health benefits Activating your vagus nerve is like having your own personal relaxation coach that you take with you everywhere. Stimulating it will help you relax even in the face of your worst stressors! Not only will it help you relax, it will also help you create and maintain good health, and the best part is, it's not hard to activate this nerve. If you're ready to flip that magic switch for better health, there's no better time than the present moment to get started by learning these easy techniques!
How Not To Write A Novel
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Author : Howard Mittelmark
language : en
Publisher: Harper Collins
Release Date : 2009-03-17
How Not To Write A Novel written by Howard Mittelmark and has been published by Harper Collins this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009-03-17 with Language Arts & Disciplines categories.
"What do you think of my fiction book writing?" the aspiring novelist extorted. "Darn," the editor hectored, in turn. "I can not publish your novel! It is full of what we in the business call 'really awful writing.'" "But how shall I absolve this dilemma? I have already read every tome available on how to write well and get published!" The writer tossed his head about, wildly. "It might help," opined the blonde editor, helpfully, "to ponder how NOT to write a novel, so you might avoid the very thing!" Many writing books offer sound advice on how to write well. This is not one of those books. On the contrary, this is a collection of terrible, awkward, and laughably unreadable excerpts that will teach you what to avoid—at all costs—if you ever want your novel published. In How Not to Write a Novel, authors Howard Mittelmark and Sandra Newman distill their 30 years combined experience in teaching, editing, writing, and reviewing fiction to bring you real advice from the other side of the query letter. Rather than telling you how or what to write, they identify the 200 most common mistakes unconsciously made by writers and teach you to recognize, avoid, and amend them. With hilarious "mis-examples" to demonstrate each manuscript-mangling error, they'll help you troubleshoot your beginnings and endings, bad guys, love interests, style, jokes, perspective, voice, and more. As funny as it is useful, this essential how-NOT-to guide will help you get your manuscript out of the slush pile and into the bookstore.