Elf Help For Busy Moms
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Elf Help For Busy Moms
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Author : Molly Wigand
language : en
Publisher: Open Road Media
Release Date : 2014-08-12
Elf Help For Busy Moms written by Molly Wigand and has been published by Open Road Media this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-08-12 with Self-Help categories.
Whether juggling career and family, or tackling the feat of being a stay-at-home mom, mothers have a strenuous job. The endearing elves on these pages offer busy moms affirmation, inspiration, and nurturing advice on how to care for themselves as they care for their families. For every mom who’s ever gotten bogged down in the home trenches, Elf-help for Busy Moms is just the pick-me-up needed!
Self Care For Moms
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Author : Sara Robinson
language : en
Publisher: Simon and Schuster
Release Date : 2019-04-02
Self Care For Moms written by Sara Robinson and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-04-02 with Self-Help categories.
150 quick and easy self-care activities especially for busy moms—perfect for even the most chaotic schedule. As a mom, you care—a lot. Whether it be physical, emotional, social, or practical, you’re there to attend to all of your family’s needs. But with so much to take care of, it can be hard to find time to care of yourself. With Self-Care for Moms, you’ll learn how easy it is to incorporate self-care into your own routine in practical, yet meaningful, ways. In this book, you’ll find 150 realistic self-care activities that you can try right away. To help busy moms like you maximize any moment you can find for yourself, each activity is designed to fit easily within a set short time frame. For example: 5 minutes: Call a friend; Listen to a favorite song; Light a candle 15 minutes: Soak your feet; Read a chapter in a book; Enjoy a leisurely cup of tea 30 minutes: Give yourself a facial; Plan for a vacation; Go for a walk 1 hour: Meet a friend for lunch; Go for a manicure; Attend a workout class You’ll also find ideas for activities that span larger amounts of time for inspiration and motivation to take some much-needed and well-earned extra time for yourself. There’s even a few aspirational activities, such as trips or projects, that last a day—or more—with a realistic plan for how to organize and coordinate your schedule to accommodate the occasional—but very important—extended time to focus on yourself. Start taking time for you—it’s easier than you think and besides, you deserve it!
Healthy Made Easy
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Author : Dr Lisa Folden
language : en
Publisher: Blue Topaz
Release Date : 2018-10
Healthy Made Easy written by Dr Lisa Folden and has been published by Blue Topaz this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-10 with Health & Fitness categories.
A self-help book for busy moms who want assistance and inspiration prioritizing fitness through better food selections, work out tips and healthy living.
It S All About Me 50 Writing Prompts For The Busy Mom To Discover Her Individuality
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Author : Lesanda Moore
language : en
Publisher:
Release Date : 2020-04-14
It S All About Me 50 Writing Prompts For The Busy Mom To Discover Her Individuality written by Lesanda Moore and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-04-14 with categories.
IT'S TIME TO START TAKING CARE OF YOU!Are you a busy mom that can't seem to find time for self-care? If so, then you've come to the right place. Being a mother is a rewarding experience, however, you can get lost in the hustle and bustle. Whether you are a stay-at-home mom or work a nine to five, most of your time is dedicated to taking care of your family. As a mother, you are the glue that holds the family together and your mental health is important. If you agree, then this journal is for you."It's All About Me" was created with you in mind. It is designed to help the busy mom practice self-care through self-discovery. This guided journal contains 50 writing prompts, 10 activities, and 10 personal reflection pages to help you discover your individuality and to incorporate it into your everyday life. P.S. "It's All About Me" is perfect for the busy moms in your life and would make a great gift for any occasion.
Embrace Your Essence
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Author : Carole Valluy
language : en
Publisher: Independently Published
Release Date : 2024-03-15
Embrace Your Essence written by Carole Valluy and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-03-15 with Health & Fitness categories.
Are you a busy mom feeling overwhelmed by the endless demands of motherhood and forgetting to take care of yourself? "Embrace Your Essence: 101 Self-Care Practices for Busy Moms" is your guide to weaving self-care into your hectic schedule, ensuring you can nurture yourself without neglecting your responsibilities. This book offers practical, actionable strategies to help you find balance, reduce stress, and rediscover joy in your daily life. Discover how to say "no" with grace and set healthy boundaries. Learn quick and effective self-care practices that fit into your busy day. Find out how to nourish your body, mind, and spirit to boost your energy and well-being. Get tips on creating a self-care routine that's both enjoyable and sustainable. Transform your life with self-care practices that work for you and your family. "Embrace Your Essence" invites you to prioritize your well-being, leading to a happier, healthier life. Start your journey to self-care today and experience the profound impact it can have on your life and the lives of those you love. Embrace your essence, because you deserve to flourish.
Self Care Routines For Busy Moms
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Author : StoryBuddiesPlay
language : en
Publisher: StoryBuddiesPlay
Release Date : 2024-05-24
Self Care Routines For Busy Moms written by StoryBuddiesPlay and has been published by StoryBuddiesPlay this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-05-24 with Self-Help categories.
Feeling frazzled and running on fumes? You're not alone! Many moms struggle to find time for themselves amidst the endless demands of childcare, housework, and everything else life throws their way. But here's the truth: self-care isn't a luxury for moms, it's a necessity. This comprehensive guide is your one-stop shop for creating a self-care routine that works for YOU, the busy mom. We'll debunk common myths about self-care, explore simple strategies you can incorporate into your daily life, and show you how to find moments of calm even in the chaos. In this guide, you'll discover: Why self-care matters: We'll explore the benefits of self-care for moms, from increased energy and reduced stress to improved mood and better parenting. Self-care myths debunked: Feeling guilty about taking time for yourself? We'll tackle common misconceptions about self-care and show you how it can actually make you a better mom. Creating a self-care routine: From morning rituals to finding pockets of peace throughout the day, we'll provide practical tips and strategies to build a self-care routine that fits your busy schedule. The power of movement: Discover how exercise can be a form of self-care, not just a chore. We'll explore fun and manageable ways to get moving, even with little ones around. Fueling your body: Learn how making healthy food choices can nourish your body and mind, leaving you feeling energized and ready to tackle the day. The importance of sleep: We'll show you how to create a restful night routine and prioritize sleep, a crucial element of self-care for busy moms. Connecting with yourself: Reconnect with your passions and rediscover the joy of creativity through simple self-care practices. Building your support system: Learn how to cultivate a strong network of friends, family, and other moms who can uplift, encourage, and lighten the load. Setting boundaries: Saying "no" is an essential self-care skill. We'll provide tips on how to set boundaries and protect your time and energy. Making self-care a habit: Discover strategies for keeping yourself motivated and making self-care a permanent part of your life. This guide is packed with actionable tips, inspiring ideas, and gentle reminders that you deserve to prioritize your well-being. So, ditch the guilt, embrace self-care, and watch yourself blossom into the happy, healthy, and fulfilled mom you were meant to be!
Work At Home For Busy Moms
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Author : John Hawkins
language : en
Publisher: Scribl
Release Date : 2019-02-15
Work At Home For Busy Moms written by John Hawkins and has been published by Scribl this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-02-15 with Business & Economics categories.
Join The League Of Extraordinary Moms Just Like YOU Who Have Discovered The True Secrets To Working From Home! It doesn’t matter whether you’re fed up with working outside the home or you’re just ready to make some extra money, the opportunities available for work-at-home mothers can prove incredible. If you’re holding back out of fear that your skills aren’t honed enough to turn dreams into...
Daily Planner For Busy Moms
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Author : Jennifer L Gee
language : en
Publisher: Independently Published
Release Date : 2019-06-28
Daily Planner For Busy Moms written by Jennifer L Gee and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-06-28 with categories.
Write Life Down! Being a mom is HARD! You constantly have a million things to remember, a billion things to do... and sometimes it can just be too much to handle! But writing your thoughts and "to-do's" down is an easy way to reduce your stress, work out your daily schedule, and keep a record of all of the amazing things that happen in your life. This incredibly versatile Daily Planner for Busy Moms is perfect for working moms, stay at home moms, and ALL MOMS who love to find ways to make their lives easier! This Daily Planner for Busy Moms will give you a place to: * List all of the most important goals of the day * Make note of any appointments and their times * Organize your thoughts and ideas * Plan daily meals with ease * Keep track of your goals * And most importantly, feel good about being the AWESOME MOM THAT YOU ARE! This deceptively-simple daily to do list planner can help you become a much more organized and thoughtful mother, and can help you live your life with far less stress and anxiety. No "fluff," no "extras," just the essentials to help you be your best self, every day! * 6x9 inch size makes it easy to carry with you * 120 crisp, white, well organized pages * Soft, glossy cover * Perfect gift to bring a smile to the face of any busy mother! Use this Daily Planner for Busy Moms every day to keep your life, and the lives of your entire family, running smoothly!
I M Busy Being An Awesome Mom
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Author : Moms Are Aweome Journals
language : en
Publisher:
Release Date : 2019-08-12
I M Busy Being An Awesome Mom written by Moms Are Aweome Journals and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-08-12 with categories.
By Moms are Awesome Journals A great gift for moms, expecting moms, aunts, grandmas, sisters, friends, co-workers! Moms, especially busy moms, rarely practice self-care or self-love and this journal will help you do just that! Moms are always putting the needs of their children and others first and this will help you to remind you of how awesome you are and to practice self-care, mindfulness, and gratitude. These are things that bring in abundance which will expand in all areas of your life. Help better your perspective on life to improve your relationships and other areas of your life. Are you ready to go on this gratitude journey and embrace your awesomeness? What you focus on grows! - This gratitude journal has a daily quote of the day to help you draw inspiration, encouragement, and being mindful. - Daily prompts to help you jot down what you are grateful for and draw in more abundance. - Write down powerful affirmations and let them settle into your subconscious and own them! - Reminders of the amazing things that happened each day. - 6x9 lined journal - 120 page count - Printed on cream paper - Cover: Durable Matte - Binding: Professional grade binding (retail standard) - Designed in the USA
The Elf On The Shelf
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Author : Carol V. Aebersold
language : en
Publisher:
Release Date : 2012-02-01
The Elf On The Shelf written by Carol V. Aebersold and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-02-01 with Christmas stories categories.
The Elf on the Shelf: A Christmas Tradition is an activity the entire family will enjoy. Based on the tradition Carol Aebersold began with her family in the 1970s, this cleverly rhymed children's book explains that Santa knows who is naughty and/or nice because he sends a scout elf to every home. During the holiday season, the elf watches children by day and reports to Santa each night. When children awake, the elf has returned from the North Pole and can be found hiding in a different location. This activity allows The Elf on the Shelf to become a delightful hide-and-seek game.