Emma Cannon S Total Fertility

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Emma Cannon S Total Fertility

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Author : Emma Cannon
language : en
Publisher: Pan Macmillan
Release Date : 2013-06-20

Emma Cannon S Total Fertility written by Emma Cannon and has been published by Pan Macmillan this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-06-20 with Health & Fitness categories.

Fertility is one of the major health and wellbeing issues for modern women, and Emma Cannon's Total Fertility offers clear, warm and supportive advice to help you on your own unique fertility journey. This book will help you get pregnant now, whether you are going for natural or assisted conception, and also focus on fertility preservation to help you stay fertile longer so you can get pregnant in the future. Emma Cannon answers the many nagging questions women have about fertility and conception; questions such as: How can I get a sense of my fertility? Can I preserve my fertility? When exactly should we be having sex? Does my diet really matter? Does stress lower my chances of conceiving? What exercise should I be doing? Reducing stress and approaching fertility with a calm and positive attitude is central to her approach to getting pregnant, so Emma also helps you develop a 'fertile mindset' with a toolbox of simple suggestions to cultivate emotional wellness for your particular fertility 'type'. Written in Emma's trademark optimistic, warm and non-judgmental tone, Total Fertility is a book for anyone who is thinking - or has ever thought of - getting pregnant.

Fertile

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Author : Emma Cannon
language : en
Publisher: Random House
Release Date : 2017-03-02

Fertile written by Emma Cannon and has been published by Random House this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-03-02 with Health & Fitness categories.

Emma Cannon brings a holistic approach to fertility, fusing Eastern and Western traditions with great success in her London clinic. This beautifully illustrated book brings together her wealth of experience to give readers practical ways to improve their health and wellbeing ready for conception and pregnancy. * Over 50 recipes with key nutrients to nourish your body * Cleansing plans to optimise your health * Targeted advice for those undertaking IVF * Holistic approach to specific fertility problems such as PCOS and endometriosis * Advice on how to rebalance after miscarriage

The Baby Making Bible

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Author : Emma Cannon
language : en
Publisher: Picador
Release Date : 2010-03-01

The Baby Making Bible written by Emma Cannon and has been published by Picador this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-03-01 with Family & Relationships categories.

Written by one of the country's leading complementary fertility specialists, The Baby-Making Bible draws together Emma Cannon's years of experience and success in treating couples hoping to get pregnant. Whether you are trying for a natural conception or undergoing treatment for assisted conception, she offers a practical plan you can follow to create a fertile environment and encourage healthy baby-making. Emma approaches fertility in its widest context by taking you through her essential couples' health and lifestyle check, and makes suggestions to help you achieve optimum dietary, environmental and emotional health. She also offers specific advice for anyone who has been diagnosed with unexplained infertility or who is embarking on fertility treatment. The book features a foreword by Dr Tim Evans. 'Emma Cannon is a new health guru' - RED magazine

The Impatient Woman S Guide To Getting Pregnant

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Author : Jean M. Twenge
language : en
Publisher: Simon and Schuster
Release Date : 2012-04-17

The Impatient Woman S Guide To Getting Pregnant written by Jean M. Twenge and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-04-17 with Health & Fitness categories.

Comforting and intimate, this “girlfriend” guide to getting pregnant gets to the heart of all the emotional issues around having children—biological pressure, in-law pressures, greater social pressures—to support women who are considering getting pregnant. Trying to get pregnant is enough to make any woman impatient. The Impatient Woman’s Guide to Getting Pregnant is a complete guide to the medical, psychological, social, and sexual aspects of getting pregnant, told in a funny, compassionate way, like talking to a good friend who’s been through it all. And in fact, Dr. Jean Twenge has been through it all—the mother of three young children, she started researching fertility when trying to conceive for the first time. A renowned sociologist and professor at San Diego State University, Dr. Twenge brought her research background to the huge amount of information—sometimes contradictory, frequently alarmist, and often discouraging— that she encountered online, from family and friends, and in books, and decided to go into the latest studies to find out the real story. The good news is: There is a lot less to worry about than you’ve been led to believe. Dr. Twenge gets to the heart of the emotional issues around getting pregnant, including how to prepare mentally and physically when thinking about conceiving; how to talk about it with family, friends, and your partner; and how to handle the great sadness of a miscarriage. Also covered is how to know when you’re ovulating, when to have sex, timing your pregnancy, maximizing your chances of getting pregnant, how to tilt the odds toward having a boy or a girl, and the best prenatal diet. Trying to conceive often involves an enormous amount of emotion, from anxiety and disappointment to hope and joy. With comfort, humor, and straightforward advice, The Impatient Woman’s Guide to Getting Pregnant is the bedside companion to help you through it.

The Case For Marriage

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Author : Linda Waite
language : en
Publisher: Crown
Release Date : 2002-03-05

The Case For Marriage written by Linda Waite and has been published by Crown this book supported file pdf, txt, epub, kindle and other format this book has been release on 2002-03-05 with Social Science categories.

A groundbreaking look at marriage, one of the most basic and universal of all human institutions, which reveals the emotional, physical, economic, and sexual benefits that marriage brings to individuals and society as a whole. The Case for Marriage is a critically important intervention in the national debate about the future of family. Based on the authoritative research of family sociologist Linda J. Waite, journalist Maggie Gallagher, and a number of other scholars, this book’s findings dramatically contradict the anti-marriage myths that have become the common sense of most Americans. Today a broad consensus holds that marriage is a bad deal for women, that divorce is better for children when parents are unhappy, and that marriage is essentially a private choice, not a public institution. Waite and Gallagher flatly contradict these assumptions, arguing instead that by a broad range of indices, marriage is actually better for you than being single or divorced– physically, materially, and spiritually. They contend that married people live longer, have better health, earn more money, accumulate more wealth, feel more fulfillment in their lives, enjoy more satisfying sexual relationships, and have happier and more successful children than those who remain single, cohabit, or get divorced. The Case for Marriage combines clearheaded analysis, penetrating cultural criticism, and practical advice for strengthening the institution of marriage, and provides clear, essential guidelines for reestablishing marriage as the foundation for a healthy and happy society. “A compelling defense of a sacred union. The Case for Marriage is well written and well argued, empirically rigorous and learned, practical and commonsensical.” -- William J. Bennett, author of The Book of Virtues “Makes the absolutely critical point that marriage has been misrepresented and misunderstood.” -- The Wall Street Journal www.broadwaybooks.com

The Fertility Kitchen

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Author : Charlotte Grand
language : en
Publisher: Hachette UK
Release Date : 2022-06-23

The Fertility Kitchen written by Charlotte Grand and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-06-23 with Health & Fitness categories.

' Charlotte Grand gives sensible practical advice' Dr Clare Bailey 'Full of insightful information, valuable health hacks and delicious recipes' Dr Mark Surrey The Fertility Kitchen is the go-to nutrition and lifestyle cookbook for anyone who wants to become pregnant - whether they are just starting to think about having a baby, have been trying for a while, are navigating infertility or exploring assisted conception. In today's fast-paced society, we are so used to getting what we want, when we want it. For women suffering with infertility it can be the first time they find themselves in a situation they have little control over: they can feel powerless. The Fertility Kitchen will help to reclaim some of that lost power. Part one of The Fertility Kitchen is based around the three 'pillars' of 'Fertility', 'Food', and 'Life', that sit at the heart of everything Charlotte is passionate about, giving a framework for an achievable life-style change. Charlotte shares her expertly tailored, nutrient-rich fertility nutrition and lifestyle plan, covering stress, movement, sleep, and social connection. Part two will help readers put this plan into practice with over 60 original flavour-packed yet simple recipes that embrace everything that's good for fertility. Charlotte explains the food philosophy that she teaches her clients, the foundations of good nutrition and its importance for optimal fertility. She addresses the key areas of health that can affect fertility, enabling readers to personalise their diet to suit their unique needs, as well as outlining the impact lifestyle can have on fertility, giving readers the strategies to achieve balance across all aspects of their life.

Bumps And Burpees

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Author : Charlie Barker
language : en
Publisher: Dorling Kindersley Ltd
Release Date : 2021-02-04

Bumps And Burpees written by Charlie Barker and has been published by Dorling Kindersley Ltd this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-02-04 with Health & Fitness categories.

Personal trainer, founder of Bumps & Burpees, and new mum Charlie Barker provides you with workouts designed specifically for you to do safely during your pregnancy. Learn how to keep your baby safe when working out and what physical changes you can expect in each trimester. Step-by-step exercises designed to develop your strength, fitness and flexibility, will help you to carry your growing baby in greater comfort, prepare you for childbirth, and recover well. Best of all, you can do it all at home, with minimal or no equipment. Inside the pages of this DK e-book, you'll discover: - The personal story of pre and postnatal fitness expert, Charlie Barker - Expert advice on what to expect during each trimester - 36 safe and effective pre and postnatal workouts - Step-by-step illustrated exercises for each trimester and postpartum - Q&As on the latest facts and outdated myths - Safety warnings and instructions on when to seek medical advice - Real-life stories for inspiration from other mothers Stay strong, fit, and safe throughout your pregnancy and motherhood. Charlie's holistic approach helps you prioritise your own health and wellbeing throughout pregnancy and early motherhood, for the benefit of you and your baby. Learn how to keep your baby safe when working out, what exercises you can and cannot do at each stage of pregnancy, what physical changes to expect in each trimester, and how to tackle common complaints such as morning sickness and swollen feet. This e-book is ideal for new mums, mums-to-be who enjoy exercise, fitness programme first-timers, and even regular exercisers planning to grow their family.

You And Your Bump

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Author : Emma Cannon
language : en
Publisher: Rodale
Release Date : 2011-08-01

You And Your Bump written by Emma Cannon and has been published by Rodale this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-08-01 with Health & Fitness categories.

Written by a leading complementary fertility specialist, Emma Cannon, this companion for pre-conception, pregnancy and the postnatal period blends the ancient wisdom of Chinese medicine with conventional Western medical practice. With her fusion approach, Emma offers advice to help mums-to-be prepare for labour and post-birth and solutions to pregnancy-related conditions. 'You and Your Bump' gently takes you through each stage of your pregnancy with advice on: * Your general health and lifestyle, good nutrition and the link between emotions and physical health * Baby development and changes to your body * Common pregnancy conditions and treatments, with both Eastern and Western approaches * Preparing for labour and motherhood

The Baby Making Bible

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Author : Emma Cannon
language : en
Publisher: Pan Macmillan
Release Date : 2010-11-30

The Baby Making Bible written by Emma Cannon and has been published by Pan Macmillan this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-11-30 with Health & Fitness categories.

Written by one of the country’s leading complementary fertility specialists, The Baby-Making Bible draws together Emma Cannon’s years of experience and success in treating couples hoping to get pregnant. Her special plan blends the ancient wisdom of Chinese medicine with the highest standards in Western medical practice. Whether you are trying for a natural conception or undergoing treatment for assisted conception, she offers a practical plan you can follow to create a fertile environment and encourage healthy baby-making. Emma approaches fertility in its widest context by taking you through her essential couples’ health and lifestyle check, and makes suggestions to help you achieve optimum dietary, environmental and emotional health. She also offers specific advice for anyone who has been diagnosed with unexplained infertility or who is embarking on fertility treatment. The book features a foreword by Dr Tim Evans. 'Emma Cannon is a new health guru' - RED magazine

The Cambridge Companion To Emma

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Author : Peter Sabor
language : en
Publisher: Cambridge University Press
Release Date : 2015-08-27

The Cambridge Companion To Emma written by Peter Sabor and has been published by Cambridge University Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-08-27 with Literary Criticism categories.

This essay collection by leading scholars provides a comprehensive guide to Jane Austen's Emma, one of the greatest English novels.