Emotional Intelligence In A Week Teach Yourself
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Emotional Intelligence In A Week
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Author : Jill Dann
language : en
Publisher: Hachette UK
Release Date : 2012-06-22
Emotional Intelligence In A Week written by Jill Dann and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-06-22 with Self-Help categories.
Developing your emotional intelligence just got easier Experts are beginning to agree that types of intelligence other than IQ (Intelligence Quotient) have evolved as human capacities over the last two million years. Low Emotional Intelligence Quotient or EQ can be perceived as the absence of control over the outcome of a situation. Do you ever feel like this is the case - you keep getting 'poor luck' or cannot influence better results? When you have a high EQ, you are adept at interpreting the emotional roots of your thinking and behaviours and choosing your actions for beneficial outcomes. You may also be capable of making good insights into the behaviours and reactions of others through empathy and rapport. These topics are explored, step by step in Emotional Intelligence In A Week. You will gain an understanding of EI through finding out about: - Pessimism and optimism - Key milestones in the development of EI-related concepts - Measurement of EQ - a list of assessments - Identifying the benefits of 'emotional fitness' - How EI is learnable - When you get emotionally hijacked - How it will change you - How and why to keep a journal. Over this week-long course, you will cover: - Sunday: Learn how emotional intelligence is relevant to you and how and why there are benefits to developing higher levels. - Monday: Learn how heightened your self-awareness is and the implications on your life currently, for your personal life and as a leader of others. - Tuesday: Learn about the mechanisms of self-control, emotional memory and consciousness to take control of behavioural patterns. - Wednesday: Learn about stress identification and beneficial management strategies. - Thursday: Diagnose and explore change in your organization to create change, manage uncertainty and gain momentum. - Friday: Design and create a new emotionally literate culture, learning environment and a coaching ethos. - Saturday: Learn how to design and tailor successful personal development.
Emotional Intelligence In A Week Teach Yourself
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Author : Jill Dann
language : en
Publisher: Teach Yourself
Release Date : 2016-03-22
Emotional Intelligence In A Week Teach Yourself written by Jill Dann and has been published by Teach Yourself this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-03-22 with Self-Help categories.
Developing your emotional intelligence just got easier Experts are beginning to agree that types of intelligence other than IQ (Intelligence Quotient) have evolved as human capacities over the last two million years. Low Emotional Intelligence Quotient or EQ can be perceived as the absence of control over the outcome of a situation. Do you ever feel like this is the case - you keep getting 'poor luck' or cannot influence better results? When you have a high EQ, you are adept at interpreting the emotional roots of your thinking and behaviours and choosing your actions for beneficial outcomes. You may also be capable of making good insights into the behaviours and reactions of others through empathy and rapport. These topics are explored, step by step in Emotional Intelligence In A Week. You will gain an understanding of EI through finding out about: - Pessimism and optimism - Key milestones in the development of EI-related concepts - Measurement of EQ - a list of assessments - Identifying the benefits of 'emotional fitness' - How EI is learnable - When you get emotionally hijacked - How it will change you - How and why to keep a journal. Over this week-long course, you will cover: - Sunday: Learn how emotional intelligence is relevant to you and how and why there are benefits to developing higher levels. - Monday: Learn how heightened your self-awareness is and the implications on your life currently, for your personal life and as a leader of others. - Tuesday: Learn about the mechanisms of self-control, emotional memory and consciousness to take control of behavioural patterns. - Wednesday: Learn about stress identification and beneficial management strategies. - Thursday: Diagnose and explore change in your organization to create change, manage uncertainty and gain momentum. - Friday: Design and create a new emotionally literate culture, learning environment and a coaching ethos. - Saturday: Learn how to design and tailor successful personal development.
Emotional Intelligence In A Week
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Author : Jill Dann
language : en
Publisher:
Release Date : 2016
Emotional Intelligence In A Week written by Jill Dann and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016 with Emotional intelligence categories.
Emotional intelligence is crucial to anyone who wants to advance their career. This book quickly teaches you the insider secrets you need to know to in order to show emotional intelligence in the workplace.
Emotional Intelligence
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Author : Christine Wilding
language : en
Publisher: Hachette UK
Release Date : 2017-09-07
Emotional Intelligence written by Christine Wilding and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-09-07 with Self-Help categories.
A TOOLKIT FOR IMPROVING YOUR LIFE Emotional Intelligence is a way of developing a well-balanced thoughtfulness in our lives. The ability to use our thoughts and feelings to change our behaviour and create a positive influence on our surroundings, on our friends and our colleagues, is one which can produce fundamental improvements in our professional and personal lives. It will help us to lift our performance at work, enjoy better relationships and communicate better with those around us. This book combines detailed, practical application of Emotional Intelligence principles along with insights from the fields of mindfulness and positive psychology to create a a powerful tool for change which you can use right away. It presents practical strategies to help you set and achieve new goals either at work or at home, and to engage effectively and positively with everyone around you. ABOUT THE SERIES People have been learning with Teach Yourself since 1938. With a vast range of practical, how-to guides covering language learning, lifestyle, hobbies, business, psychology and self-help, there's a Teach Yourself book for whatever you want to do. Join more than 60 million people who have reached their goals with Teach Yourself, and never stop learning.
Change Your Life With Emotional Intelligence A Teach Yourself Guide
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Author : Christine Wilding
language : en
Publisher: Mcgraw-hill
Release Date : 2011-04-22
Change Your Life With Emotional Intelligence A Teach Yourself Guide written by Christine Wilding and has been published by Mcgraw-hill this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-04-22 with Body, Mind & Spirit categories.
More than 60 million books sold in the Teach Yourself series Learn the importance of Emotional Intelligence for all areas of your life, from personal awareness to social and personal relationships and professional development Change Your Life with Emotional Intelligence takes Daniel Goleman’s revolutionary psychological theory and transforms it into practical self-help to boost your emotional awareness in any part of your life. You will be introduced to the principles of EI, explaining why the qualities of assertiveness, perception, motivation, and other characteristics really matter if you want to live a fulfilled and successful life. Includes: One, five and ten-minute introductions to key principles to get you started Lots of instant help with common problems and quick tips for success, based on the authors' many years of experience Tests in the book and online to keep track of your progress Quick refreshers to help you remember the key facts
The Emotional Intelligence Workbook Teach Yourself
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Author : Jill Dann
language : en
Publisher: Hachette UK
Release Date : 2015-09-10
The Emotional Intelligence Workbook Teach Yourself written by Jill Dann and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-09-10 with Psychology categories.
Do you want to be able to persuade, influence, or empathise with people in any situation? Do you want to be able to click with people instantly? Do you want people to trust you? This new Teach Yourself Workbook doesn't just tell you what emotional intelligence is. It accompanies you every step of the way, with diagnostic tools, goal-setting charts, practical exercises, and many more features ideal for people who want a more active style of learning. The book starts by helping you identify the behaviours associated with emotional intelligence, and whether you are currently doing them. It then helps you set specific goals to improve on; as you progress through the book, you will be able to keep checking your progress against these goals. Specially created exercises, using the tools of NLP, hypnotherapy and cognitive psychology, will help you to boost your emotional intelligence so that you can reach your potential in any situation.
Teach Yourself
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Author :
language : en
Publisher:
Release Date : 2010
Teach Yourself written by and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010 with categories.
This indispensable new handbook will show you how Emotional Intelligence can be used to help you to develop and grow, professionally and personally.
Emotional Intelligence
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Author : Daniel Cooper
language : en
Publisher:
Release Date : 2020-02-03
Emotional Intelligence written by Daniel Cooper and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-02-03 with categories.
An understanding of emotional intelligence can drastically improve your life. An awareness of the skill spectrum that emotional intelligence represents, is the first step in imbuing your life with the benefits that come with emotional intelligence. A working definition of emotional intelligence can also be developed by thinking of it in terms of the abilities of self-awareness, self-regulation, empathy, and motivation. The benefits of honing emotional intelligence skills are many, and these skills are essential for men and women working on teams, for those in leadership roles, in conversation, and for interaction in a social group. It almost goes without saying that emotional intelligence is important in relationships, especially considering the fact that EI is a component of normal human communication and social interaction. The truth is that nowadays, while normal people are still finding their own goal, people with high Emotional Intelligence are able to find great job and become leaders in their environment. This fact is due to the capability of these individuals to understand yourself and others through the mastery of emotions, anger management and improving their social skills. EI skills can be improved with practice, making emotional intelligence a skill set that you do not have to be stuck with. We are all born with some emotional intelligence traits, and we can improve these by training. Learning about emotional intelligence is the first step to being more emotionally intelligent. As you practice skills, like self-awareness, self-regulation, and empathy, you will find behaving with emotional sensitivity becomes as natural as breathing. This book helps you to understand all facets and components of Emotional Intelligence from the frameworks to practical exercises to test your EQ. In this book you will learn: The benefits of being emotionally intelligent Understanding personality types Raising your emotional cleverness How emotional intelligence was in the past Mastering your emotions to manage anger effectively How the brain impacts your emotions? Emotional intelligence and leadership Recognizing and managing your emotions Learn to deal with your feelings Raising your emotional cleverness Boosting emotional intelligence and much more... Do you want to become a leader of yourself?
Psychology In A Week Teach Yourself
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Author : Nicky Hayes
language : en
Publisher: Hachette UK
Release Date : 2013-08-30
Psychology In A Week Teach Yourself written by Nicky Hayes and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-08-30 with Psychology categories.
Learn in a week, remember for a lifetime! In just one week, this accessible book will give you knowledge to last forever. End of chapter summaries and multiple choice questions are all designed to help you test your knowledge and gain confidence. So whether you are a student or you simply want to widen your knowledge, you will find this seven-day course a very memorable introduction. Sunday: Learn how humans grow up in and adapt to a social environment Monday: Discover what emotions are and what affects our state of mind Tuesday: Consider why we are motivated to do what we do Wednesday: Discover the Buddhist scriptures and learn how they are interpreted today. Thursday: Engage with evolutionary psychology and the role of genes. Think about what intelligence is and how it comes about. Friday: Discover the factors influencing the psychological development of children, adolescents and adults. Saturday: Explore what psychologists do and how
The Emotional Intelligence Workbook
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Author : Jill Dann
language : en
Publisher: Teach Yourself
Release Date : 2012-09-28
The Emotional Intelligence Workbook written by Jill Dann and has been published by Teach Yourself this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-09-28 with Psychology categories.
Do you want to be able to persuade, influence, or empathise with people in any situation? Do you want to be able to click with people instantly? Do you want people to trust you? This new Teach Yourself Workbook doesn't just tell you what emotional intelligence is. It accompanies you every step of the way, with diagnostic tools, goal-setting charts, practical exercises, and many more features ideal for people who want a more active style of learning. The book starts by helping you identify the behaviours associated with emotional intelligence, and whether you are currently doing them. It then helps you set specific goals to improve on; as you progress through the book, you will be able to keep checking your progress against these goals. Specially created exercises, using the tools of NLP, hypnotherapy and cognitive psychology, will help you to boost your emotional intelligence so that you can reach your potential in any situation.