Emotional Life Managing Your Feelings To Make The Most Of Your Precious Time On Earth
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Emotional Life Managing Your Feelings To Make The Most Of Your Precious Time On Earth
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Author : Doreen Davy
language : en
Publisher: John Hunt Publishing
Release Date : 2014-03-28
Emotional Life Managing Your Feelings To Make The Most Of Your Precious Time On Earth written by Doreen Davy and has been published by John Hunt Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-03-28 with Psychology categories.
Emotional Life explains how we can harness our own emotional power in order to live happier, healthier and more fulfilling lives. ,
New Paradigm Psychology
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Author : Claudia Vayda
language : en
Publisher: John Hunt Publishing
Release Date : 2018-07-27
New Paradigm Psychology written by Claudia Vayda and has been published by John Hunt Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-07-27 with Psychology categories.
What if there was a way, not just to help people get over the bad times, but to help them achieve to the utmost of their potential? A way to be with clients and be absolutely our best without getting burnt out, drained or exhausted? New Paradigm Psychology addresses these questions by introducing the idea of energetic interactions between the therapist and their clients, and then showing how to manage boundaries around these interactions to prevent feeling exhausted or drained or even depressed and anxious after interactions. It also discusses the importance of 'psycho-spiritual' qualities such as hope, unconditional love, and compassion in practice. New Paradigm Psychology is both for very experienced as well as new therapists. Importantly, it is not a new therapy, but instead gives new skills and strategies that can be used alongside the therapist’s choice of framework.
Aekansh
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Author : Mona Shah
language : en
Publisher: Notion Press
Release Date : 2023-01-05
Aekansh written by Mona Shah and has been published by Notion Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-01-05 with Family & Relationships categories.
This book is a compilation of my learning’s that follow the journey of a child from the womb to adulthood. The book explores themes important to the development of children; factors from maternal health, parenting techniques, special needs, responses to crisis and other insights from the lens of an occupational therapist and clinical psychologist. My learning’s come directly from my practice, distilled into reflections during the COVID lockdown and ensuing year. It was during this time that I took to writing weekly articles to share my thoughts on how children were being impacted by the unprecedented experience of living through a pandemic. At the end of this period, this book came to be. The stories and insights in this book are colored by the fabric of Indian society, family structures and economic stratification that influences access, inclusion and therefore well-being outcomes of my patients.
Living Beyond Your Feelings
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Author : Joyce Meyer
language : en
Publisher: Hachette UK
Release Date : 2011-09-06
Living Beyond Your Feelings written by Joyce Meyer and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-09-06 with Business & Economics categories.
The average person has 70,000 thoughts every day, and many of those thoughts trigger a corresponding emotion. No wonder so many of us often feel like we're controlled by our emotions. Our lives would be much improved if we controlled them. In LIVING BEYOND YOUR FEELINGS, Joyce Meyer examines the gamut of feelings that human beings experience. She discusses the way that the brain processes and stores memories and thoughts, and then - emotion by emotion - she explains how we can manage our reactions to those emotions. By doing that, she gives the reader a toolbox for managing the way we react to the onslaught of feelings that can wreak havoc on our lives. In this book, Meyer blends the wisdom of the Bible with the latest psychological research and discusses: the 4 personality types and their influence on one's outlook, the impact of stress on physical and emotional health, the power of memories, the influence of words on emotions, anger & resentment, sadness, loss & grief, fear, guilt & regret, the power of replacing reactions with pro-actions, and the benefits of happiness.
Thought Management 101
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Author :
language : en
Publisher: Gene Teglovic
Release Date : 2010-03-17
Thought Management 101 written by and has been published by Gene Teglovic this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-03-17 with Self-Help categories.
The Dbt Toolkit Techniques For Cultivating Mindfulness Managing Emotions And Building Better Connections
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Author : Jenifer Ashley
language : en
Publisher: Jaroslav Zdanovic
Release Date : 2025-04-10
The Dbt Toolkit Techniques For Cultivating Mindfulness Managing Emotions And Building Better Connections written by Jenifer Ashley and has been published by Jaroslav Zdanovic this book supported file pdf, txt, epub, kindle and other format this book has been release on 2025-04-10 with Psychology categories.
Embark on a transformative journey with "The DBT Toolkit," a comprehensive guide to harnessing the power of Dialectical Behavior Therapy (DBT). This invaluable resource provides a wealth of practical techniques and insights to help you cultivate mindfulness, manage your emotions, and forge meaningful connections. As you dive into the pages, you'll discover a wealth of proven strategies for navigating challenging emotions, developing healthy coping mechanisms, and improving your interpersonal relationships. The book's focus on mindfulness helps you become more aware of your thoughts and feelings, fostering greater self-regulation and resilience. "The DBT Toolkit" is designed to empower individuals struggling with emotional dysregulation, anxiety, depression, and relationship issues. Through its step-by-step approach, you'll gain valuable insights into your own patterns and develop effective tools to overcome challenges. The book's evidence-based techniques have been proven to promote emotional stability, increase self-compassion, and enhance overall well-being. This toolkit is a must-have for anyone seeking to improve their mental health and build a more fulfilling life. Whether you're a seasoned therapist or an individual seeking to empower yourself, "The DBT Toolkit" offers a transformative roadmap to personal growth and emotional healing.
Neuropsychological Management Of Mild Traumatic Brain Injury
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Author : Sarah A. Raskin
language : en
Publisher: Oxford University Press
Release Date : 1999-11-11
Neuropsychological Management Of Mild Traumatic Brain Injury written by Sarah A. Raskin and has been published by Oxford University Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 1999-11-11 with Medical categories.
Despite the importance of the problem, strikingly little has been written about effective approaches to the treatment of individuals with mild to moderate brain injury. This book is designed for neuropsychologists, counseling and rehabilitation psychologists, and other rehabilitation professionals who work with individuals who have sustained brain injuries of mild to moderate severity. It provides a context for understanding and evaluating the common consequences of such injuries and offers both theoretical perspectives and practical suggestions for helping individuals to adjust to and compensate for residual difficulties. Early chapters focus on different domains of cognitive functioning, while later chapters describe clinical approaches to helping clients manage common emotional reactions such as depression, irritability, and anxiety. While the book acknowledges and discusses the controversy about the origins of persistent symptoms following mild brain injures, it does not focus on the controversy. Rather, it adopts a "what works" approach to dealing with individuals who have persistent symptoms and perceptions that contribute to disability and to emotional distress. Many of these individuals benefit significantly from neuropsychological intervention. Case examples throughout the book illustrate the adaptation of cognitive, cognitive-behavioral, and traditional psychotherapeutic approaches to individuals with mild to moderate brain injury. Self-regulation and self-management of both cognitive failures and emotional responses are described as appropriate and effective in this population.
How To Win Your Thoughts And Emotions
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Author : Prof. Chandan Singh
language : en
Publisher: Prof. Chandan Singh
Release Date : 2022-08-16
How To Win Your Thoughts And Emotions written by Prof. Chandan Singh and has been published by Prof. Chandan Singh this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-08-16 with Young Adult Nonfiction categories.
The key to success is not extraordinary skill or intelligence. It resides in your mind. This book by Prof. Chandan Singh describes how to control your mind and emotions in order to drive yourself, enhance your performance, make more money, and experience more pleasure and contentment in life. In this book " How to win your thoughts and emotions" the main ideas for living and achieving at a higher level are outlined. During his struggle time, Prof. Chandan has realized it’s very important to have control over your mind and emotions in order to deal with any kind of challenge in life. Some questions propelled him to write this book Why do we feel pain and from where does emotion come in our life? What is the difference between mind and brain? How important is it for us to maintain the balance between our mind and heart? What is the purpose of our life? What is real happiness? Do emotions really exist? this book will answer all your questions.
Be A Blessing Not A Burden
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Author : Raymond Dennis
language : en
Publisher: Christian Faith Publishing, Inc.
Release Date : 2020-11-16
Be A Blessing Not A Burden written by Raymond Dennis and has been published by Christian Faith Publishing, Inc. this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-11-16 with Body, Mind & Spirit categories.
Share your blessings, gifts, love, passions, and talents with the world! Love yourself more and dare to be different! Be A Blessing, Not A Burden is an inspirational and informative book that goes into great detail about what people experience every day. We live in a world that's full of both heavenly divineness and demonic corruption. There are so many people today who are lost, confused, and unfulfilled with their lives. Billions of people are not utilizing their true potential, talents, and gifts out of fear and worry. "The choices you make is the life you create!" This is one of the main reasons why I made a commitment to write this book. Be A Blessing, Not A Burden presents mature, in-depth knowledge and wisdom about the various intricacies of life today. This book also entails the different life perspectives of both men and women. Regardless of how you or anyone else's upbringing was, you ultimately decide how you want to live your life. With all of the various changes and advances the 21st century has brought, it has also strained the interactions and relationships between men and women greater than any previous century has ever before. People tend to easily take others for granted based on entitlement, immaturity, insecurity, and selfishness. Being closed off to people that are different from you can be quite detrimental to your future. Will you make better choices regarding your life today? I encourage you to be a blessing, not a burden. Utilize your unique abilities and potential capabilities to discover what you are able to accomplish. Challenge preconceived notions, what you have been conditioned to accept as the truth, and the various norms and values of our current society. Even if you have a little desire to improve your life and leave mediocrity behind, you have the potential to change your life for the better. Make improvements in your life by renewing your mind, being open to better possibilities, and make greater significant impacts on the lives of others. Embark on your journey to fulfill your life purpose and be a blessing to others along the way. Now is the time to make your life more fulfilling and share your blessings with others.
A Better World
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Author : Pennie Addison
language : en
Publisher: FriesenPress
Release Date : 2023-11-08
A Better World written by Pennie Addison and has been published by FriesenPress this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-11-08 with Self-Help categories.
Have you ever wondered how to connect with spirits or the spirit world? Channeling might sound familiar, but perhaps you haven’t taken the time and energy to learn. A Better World: Starts with a Better Me is a sign that now is the time to begin your journey of spiritual healing and connection. With spiritual guidance, you have everything you need to succeed. Part self-help guide, part spiritual awakening for the body, mind, and spirit, A Better World is a collection of positive affirmations, meditations, and prayers for each day of the year. These messages were communicated to author Pennie Addison from Spirit following a tumultuous time in her life. She’ll show you how to receive these messages, and accept more joy and love into your life, with clear and easy-to-follow instructions. In this new Age of Aquarius, creating harmony in yourself will bring more love, kindness, peace and joy into the world. For readers lost and in search of spiritual guidance, A Better World will provide direction.