Emotional Rescue
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Emotional Rescue
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Author : Dzogchen Ponlop
language : en
Publisher: Penguin
Release Date : 2016-04-19
Emotional Rescue written by Dzogchen Ponlop and has been published by Penguin this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-04-19 with Self-Help categories.
In this life-changing book, acclaimed Buddhist teacher Dzogchen Ponlop Rinpoche shows how to free yourself from being a victim of your emotions by gaining the awareness and understanding that will help you harness their power. Emotions bring color and meaning to our lives, but they can also put us on an exhausting rollercoaster ride that takes us to blissful peak states, the depths of delusion and despair, and everything in between. It is only by learning to relate to our emotions skillfully that we benefit from their richness and glean wisdom, rather than letting them control us. Emotions get their power from a simple but deep-seated source: our lack of self-knowledge. When we bring awareness to our experience of emotions, something truly amazing happens—they lose their power to make us miserable. In this book, Rinpoche leads us through the three steps of his Emotional Rescue Plan. Mindful Gap is the practice of creating a safe distance between you and your emotions, which gives you the psychological space to work with their energy. Clear Seeing involves recognizing the bigger picture. Last, Letting Go is the practice of releasing stressful physical and emotional energy through exercise, relaxation, and awareness. With each step, we become increasingly familiar with the inner workings of our emotions, seeing straight to the heart of anger, fear, passion, jealousy, and pride. With time and practice, instead of leading us astray, our emotions become our guide towards living a more compassionate, creative, and fulfilling life.
Emotional Rescue
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Author : Isaac D. Balbus
language : en
Publisher: Taylor & Francis
Release Date : 2023-05-09
Emotional Rescue written by Isaac D. Balbus and has been published by Taylor & Francis this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-05-09 with Psychology categories.
Weaving personal narrative with a synthesis of feminist mothering theory and psychoanalytic theories of narcissism, Isaac D. Balbus describes his effort to share in the care of his daughter during her first four years.
Emotional Rescue
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Author : Alison Roberts
language : en
Publisher: Harlequin Books
Release Date : 2001-01-01
Emotional Rescue written by Alison Roberts and has been published by Harlequin Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2001-01-01 with Emergency medical technicians categories.
Emotional Rescue
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Author : Jeremy Birch
language : en
Publisher: Stresspress
Release Date : 1987-01-01
Emotional Rescue written by Jeremy Birch and has been published by Stresspress this book supported file pdf, txt, epub, kindle and other format this book has been release on 1987-01-01 with categories.
Emotional Rescue
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Author : Ben Greenman
language : en
Publisher: Little A
Release Date : 2016
Emotional Rescue written by Ben Greenman and has been published by Little A this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016 with American essays categories.
What songs have made up your life's soundtrack? Which have captured your every mood and deepest sentiments? Pop music, like no other form of entertainment or art, is capable of articulating our feelings, desires, joy, and pain. In a few soul-grabbing minutes, artists from every genre--from Little Richard to Lou Reed, Willie Nelson to Wu-Tang Clan, Sly and the Family Stone to the Rolling Stones--can help us understand our place in our own lives. This collection of short, sharp essays by New York Times bestselling author Ben Greenman (Mo' Meta Blues), organized around a thematic playlist of songs, serves as a reminder of the lyrical power of songwriting and the sonic ability of pop to capture the human experience. Greenman's wit, insight, and honesty are as sweet and satisfying as the hits (and the deep cuts) at the center of each essay.
Emotional Rescue
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Author : Maria Tarnev Wydro
language : en
Publisher: Createspace Independent Publishing Platform
Release Date : 2017-07-20
Emotional Rescue written by Maria Tarnev Wydro and has been published by Createspace Independent Publishing Platform this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-07-20 with categories.
Discover how to break free from negative controlling emotions and get off the emotional roller coaster for good! Emotional Rescue takes you step-by-step, lesson-by-lesson, through a deeply powerful transformation and a fulfilling journey to true emotional healing. You will not make this journey alone. You will make it with the Healing Hand of God by your side. This book is filled with short stories, self-reflection questions, ideas, practical activities, specific prayers, inspiration and proven techniques to overcome spiritual obstacles and enjoy true joy through the renewing of your mind.
Emotional Rescue
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Author : Ben Greenman
language : en
Publisher: Little A
Release Date : 2016
Emotional Rescue written by Ben Greenman and has been published by Little A this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016 with American essays categories.
What songs have made up your life's soundtrack? Which have captured your every mood and deepest sentiments? Pop music, like no other form of entertainment or art, is capable of articulating our feelings, desires, joy, and pain. In a few soul-grabbing minutes, artists from every genre--from Little Richard to Lou Reed, Willie Nelson to Wu-Tang Clan, Sly and the Family Stone to the Rolling Stones--can help us understand our place in our own lives. This collection of short, sharp essays by New York Times bestselling author Ben Greenman (Mo' Meta Blues), organized around a thematic playlist of songs, serves as a reminder of the lyrical power of songwriting and the sonic ability of pop to capture the human experience. Greenman's wit, insight, and honesty are as sweet and satisfying as the hits (and the deep cuts) at the center of each essay.
Rolling Stones Hot Stuff
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Author : Matt Lee
language : en
Publisher: Hachette UK
Release Date : 2021-10-28
Rolling Stones Hot Stuff written by Matt Lee and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-10-28 with Music categories.
* Contributions from Mick Jagger, Keith Richards, Charlie Watts and Ronnie Wood * Over 1,400 photographs, featuring many rare and previously unpublished items of priceless memorabilia * Foreword by Craig Kallman, Chairman and CEO of Atlantic Records * Covers the entire history of the band * Afterword by Bill German, Editor and Publisher of the Stones' fanzine Beggars Banquet * Written by Guinness World Record holder Matt Lee Matt Lee has been collecting Rolling Stones memorabilia for more than two decades. He amassed so much that he had to move house; he even has his own museum dedicated to Stones memorabilia and he is the Guinness World Record holder for the largest Stones memorabilia collection. For the first time, Rolling Stones - Hot Stuff showcases his collection, which spans all decades, and tells the story of the Stones through their memorabilia as never before.
Emotional Rescue
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Author : Mick Jagger
language : en
Publisher:
Release Date : 1980
Emotional Rescue written by Mick Jagger and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1980 with Popular music categories.
Rebel Buddha
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Author : Rinpoche Dzogchen Ponlop
language : en
Publisher: Shambhala Publications
Release Date : 2010
Rebel Buddha written by Rinpoche Dzogchen Ponlop and has been published by Shambhala Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010 with Philosophy categories.
Buddhist teacher Dzogchen Ponlop offers advice on training one's mind and understanding one's nature in order to overcome fear and unhappiness.