Emotional Self Awareness
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Emotional Self Awareness
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Author : Daniel Goleman
language : en
Publisher:
Release Date : 2017-01-12
Emotional Self Awareness written by Daniel Goleman and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-01-12 with categories.
Emotional Self Awareness
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Author : Rosa Waters
language : en
Publisher: Simon and Schuster
Release Date : 2014-11-17
Emotional Self Awareness written by Rosa Waters and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-11-17 with Juvenile Nonfiction categories.
Let your emotions teach you something new about yourself. Our emotions are the feelings inside our minds that come and go. Sometimes we feel happy, and sometimes we feel sad; sometimes we feel angry, sometimes we're scared, and sometimes we're bored. Positive emotions—like joy and excitement—give us the energy we need to be creative and do amazing things. Negative feelings—like grief and anger—aren't all bad either. They can teach us to stay away from things that might hurt us. Scientists are exploring the connections between our emotions, our brains, and the rest of our bodies. They know that emotions are important. The more you learn about them, the more you'll be able to use them to help you manage your entire life better. Discover more within this book!
Self Awareness Hbr Emotional Intelligence Series
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Author : Harvard Business Review
language : en
Publisher: Harvard Business Press
Release Date : 2018-11-13
Self Awareness Hbr Emotional Intelligence Series written by Harvard Business Review and has been published by Harvard Business Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-11-13 with Business & Economics categories.
Self-awareness is the bedrock of emotional intelligence that enables you to see your talents, shortcomings, and potential. But you won't be able to achieve true self-awareness with the usual quarterly feedback and self-reflection alone. This book will teach you how to understand your thoughts and emotions, how to persuade your colleagues to share what they really think of you, and why self-awareness will spark more productive and rewarding relationships with your employees and bosses. This volume includes the work of: Daniel Goleman Robert Steven Kaplan Susan David HOW TO BE HUMAN AT WORK. The HBR Emotional Intelligence Series features smart, essential reading on the human side of professional life from the pages of Harvard Business Review. Each book in the series offers proven research showing how our emotions impact our work lives, practical advice for managing difficult people and situations, and inspiring essays on what it means to tend to our emotional well-being at work. Uplifting and practical, these books describe the social skills that are critical for ambitious professionals to master.
Emotional Intelligence
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Author : Ryan James
language : en
Publisher: Alakai Publishing LLC
Release Date : 2020-06-18
Emotional Intelligence written by Ryan James and has been published by Alakai Publishing LLC this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-06-18 with Psychology categories.
Emotional Intelligence Series Book #5 Do you want to manage stress? Do you want to learn how to assert yourself? Do you want to be understood? Do you want to understand other people better? These are just some of the concerns that developing your emotional intelligence will address. Having a high intelligence quotient (IQ) may not be enough to achieve success. Psychologists say that emotional intelligence has a huge impact on your professional success. A study conducted by TalentSmart shows that emotional intelligence or IE (popularly known as EQ) is the biggest predictor of job performance. That’s because emotional intelligence is the foundation of all critical skills – empathy, anger management, assertiveness, flexibility, accountability, communication, presentation skills, and stress tolerance. Over ninety percent of the people who are doing well at work has high emotional intelligence. The good news is you can develop emotional intelligence. This book contains practical and easy to follow steps that will help increase your EQ. You’ll learn: What emotional intelligence is Traits of people with high emotional intelligence Traits of people with low emotional intelligence 21 practical tips that will help you increase your emotional intelligence How to set personal boundaries How to get to know yourself deeply How to increase your optimism and resilience Real stories of people with low and high emotional intelligence 30 empathy statements 100 techniques to help you beat stress And more! It’s time to get out of the emotional roller coaster that you’re in and start understanding and managing your emotions. This book will help increase your self-control, conscientiousness, adaptability, motivation, and trustworthiness. Most of all, this book helps you understand other people more so that you can build deeper and more meaningful relationships. Grab this book now and change your life!
Self Awareness Hbr Emotional Intelligence Series
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Author : Harvard Business Review Harvard Business Review
language : en
Publisher:
Release Date : 2018
Self Awareness Hbr Emotional Intelligence Series written by Harvard Business Review Harvard Business Review and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018 with Emotional intelligence categories.
Self-awareness is the bedrock of emotional intelligence. It enables you to see your talents, shortcomings, and potential--but you won't be able to achieve it through personality tests or quarterly feedback alone. This book will teach you how to understand your thoughts and emotions, how to persuade colleagues to share what they really think of you, and why self-awareness will spark more productive and rewarding relationships with your employees and bosses. This volume includes the work of: - Robert Steven Kaplan - Susan David - Tasha Eurich - H. James Wilson--
Emotional Intelligence
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Author : Ryan James
language : en
Publisher: Alakai Publishing LLC
Release Date : 2018-04-18
Emotional Intelligence written by Ryan James and has been published by Alakai Publishing LLC this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-04-18 with Psychology categories.
Have you ever wondered why some people seem to get all the good things life offers while others stand on the sidelines and wonder why me? Some people will tell you it’s ambition, IQ, and position that determines life’s outcomes. What if I told you there was something within each of us that promises greater happiness and success? It’s called Emotional Intelligence, and it is available to you by simply reading this book and following the six steps presented in these pages. Feelings are what drives us in life. We do what we do to change how we feel. We buy a luxury car so that we can feel powerful and important. We lose weight so that we can feel beautiful and admired. Although you think you can do things to change or avoid feelings; in truth, you already possess those things for which you dream. All you must do is gain awareness and change your perceptions, and act on the feelings that will give you greater Emotional Intelligence. It doesn’t take wealth, beauty, or brains to increase your Emotional Intelligence. It takes awareness, knowledge, and practice, which won’t cost you anything but a little time. So, journey with me through the pages of this book and together let’s discover how you can have all the good things life has to offer.
Emotional Intelligence
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Author : Pooja V. Anand
language : en
Publisher: The Readers Paradise
Release Date : 2019-08-16
Emotional Intelligence written by Pooja V. Anand and has been published by The Readers Paradise this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-08-16 with Psychology categories.
The book has been written with the aim to provide a comprehensive text to give a detailed understanding of the topic of emotional intelligence. The book has been divided into nine chapters each covering a core aspects of emotional intelligence. One of the most important features of the book is that it provides a new model called the 3S model of emotional intelligence developed by the author.
Emotional Intelligence
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Author : Rhonda Swan
language : en
Publisher:
Release Date : 2020-05-23
Emotional Intelligence written by Rhonda Swan and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-05-23 with Psychology categories.
Do you feel like, at the end of the day, you currently struggle to cope with yourself on a regular basis? Is it possible that, no matter how hard you try, you struggle to understand what it is that you are doing at any point in time? Do you find that your emotions and feelings are foreign to you? If so, then keep reading... Many different people complain about their lives. They complain that they do not relate well to those around them. They struggle to get along with other people. They find that no matter how hard they try, they cannot figure out how to interact with people. They may accidentally say the wrong thing or look the wrong way or do something else that makes no sense. No matter what happens, however, it is possible that there is a very simple explanation for your social strife: You could lack emotional intelligence. Emotional intelligence is the ability to interact with other people. It is a critical skill in the real world, and it is a skill that, if you lack it, you will find that life becomes very difficult to manage. If you lack emotional intelligence, your relationships will suffer. Your interactions with other people will suffer. You will struggle to get along with other people. You will find that, at the end of the day, you will really struggle to ensure that you can talk to people at all. However, when you develop your ability to become emotionally intelligent, you can learn to fix this problem. You can boost your emotional intelligence quotient-you can literally learn to become more emotionally intelligent, much like how people can become healthier or fitter. You can work those social muscles and learn to become someone that is socially savvy today! This book will provide you with all sorts of pertinent information that will help you with this process, including: Definitions for emotional intelligence and all of the competencies associated with it The reason that emotions are so powerful and why they are able to control us so easily How empathy will be the key ingredient in ensuring that you can learn to interact with the people around you Why you need to learn how to become emotionally intelligent so you can develop your own relationships How to identify if you are currently struggling to develop your own emotional intelligence How to recognize and understand each of the competencies of emotional intelligence-self-awareness, self-regulation, social awareness, and relationships management How to boost your own emotional intelligence AND MORE It does not matter that you have struggled with your emotions before. You can learn to become emotionally intelligent so, at the end of the day, you too can better deal with the problems at hand. You can learn to be capable of being socially savvy and ensure that, at the end of the day, you are well-equipped to handle the problems that life throws at you. All you have to do is start trying. Do not let another day pass you by. Learn how you can become socially savvy today. Scroll up and click on BUY NOW to begin understanding what you can do for yourself to better yoursel
Emotional Intelligence
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Author : MTD Training
language : en
Publisher: Bookboon
Release Date : 2002
Emotional Intelligence written by MTD Training and has been published by Bookboon this book supported file pdf, txt, epub, kindle and other format this book has been release on 2002 with categories.
Emotional Diary
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Author : Happy Recovery
language : en
Publisher:
Release Date : 2020-02-19
Emotional Diary written by Happy Recovery and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-02-19 with categories.
One way to develop emotional awareness is to record our feelings in a diary. Writing and thinking about what we are feeling has a cathartic effect and helps restore feelings of peace again. This is fundamental for managing our emotions. This Emotions Tracking Diary journal will help you to become more aware of your own feelings day by day. You can review the Emotional diary each day, and see what patterns you begin to notice. Emotions Vocabulary Word List included. How To Keep a Mood Journal? Keep your journal daily, even if you only write down a word. Make it easy. Write whatever feels right. Develop a regular habit of mood tracking by using this template: Situation: Who? When? Where? What was going on? Internal thoughts at the time: Emotion name, rate on a scale of 1-10: What was my body feeling like? Impulsive behaviors and actions this emotion caused me to take: Consequences of that behavior: Suggestions: What could I have done differently: