Emotionally Resilient Tweens And Teens
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Emotionally Resilient Tweens And Teens
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Author : Kim John Payne
language : en
Publisher: Shambhala Publications
Release Date : 2022-08-09
Emotionally Resilient Tweens And Teens written by Kim John Payne and has been published by Shambhala Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-08-09 with Family & Relationships categories.
Essential reading for parents of grade schoolers through teens experiencing bullying, social exclusion, and teasing—with uplifting stories from young adults who have navigated those experiences and triumphed. The tween and teen years are rife with intense social challenges in school, friendships, sports, and other activities where instances of teasing, bullying, social exclusion and marginalization are unfortunately all too common. Social media has only made this behavior easier and more insidious. But when kids ages 9 and up can be coached by a parent to respond effectively, manage their emotions in social situations, and recognize their own self-worth, they can reclaim a sense of their own power and develop skills like resilience, social and emotional intelligence and compassion for life. Kim John Payne, a leading education consultant and parenting expert, and Luis Fernando Llosa, a writer and longtime sports coach, offer guidance and practical advice to parents, along with ten inspirational stories in the voice of young adults who have navigated bullying, teasing and social exclusion—and triumphed. The Emotionally Resilient Child gives tweens and teens the tools to address the problem themselves and develop mastery over the situation—rather than having parents step in and try to "fix" things. This book also gives parents vital proactive strategies to help build strong family relationships, trust and connection, so that kids can be better prepared for the inevitable social challenges life brings.
Emotionally Resilient Tweens And Teens
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Author : Kim John Payne
language : en
Publisher:
Release Date : 2022
Emotionally Resilient Tweens And Teens written by Kim John Payne and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022 with categories.
Emotionally Resilient Tweens And Teens
DOWNLOAD
Author : Kim John Payne
language : en
Publisher: Shambhala Publications
Release Date : 2022-08-09
Emotionally Resilient Tweens And Teens written by Kim John Payne and has been published by Shambhala Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-08-09 with Family & Relationships categories.
Essential reading for parents of grade schoolers through teens experiencing bullying, social exclusion, and teasing—with uplifting stories from young adults who have navigated those experiences and triumphed. The tween and teen years are rife with intense social challenges in school, friendships, sports, and other activities where instances of teasing, bullying, social exclusion and marginalization are unfortunately all too common. Social media has only made this behavior easier and more insidious. But when kids ages 9 and up can be coached by a parent to respond effectively, manage their emotions in social situations, and recognize their own self-worth, they can reclaim a sense of their own power and develop skills like resilience, social and emotional intelligence and compassion for life. Kim John Payne, a leading education consultant and parenting expert, and Luis Fernando Llosa, a writer and longtime sports coach, offer guidance and practical advice to parents, along with ten inspirational stories in the voice of young adults who have navigated bullying, teasing and social exclusion—and triumphed. The Emotionally Resilient Child gives tweens and teens the tools to address the problem themselves and develop mastery over the situation—rather than having parents step in and try to "fix" things. This book also gives parents vital proactive strategies to help build strong family relationships, trust and connection, so that kids can be better prepared for the inevitable social challenges life brings.
The Resilient Teen
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Author : Sheela Raja
language : en
Publisher: New Harbinger Publications
Release Date : 2021-06-01
The Resilient Teen written by Sheela Raja and has been published by New Harbinger Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-06-01 with Young Adult Nonfiction categories.
“Well researched and up to date, including the acknowledgement of teens’ struggles with the Covid-19 pandemic.... Belongs on every young adult’s bookshelf.” —Kirkus Reviews (starred) 10 powerful skills to help you manage stress, bounce back from difficult situations, and rewire your brain for happiness and success! Being a teen today is stressful. That’s why you need real tools to help you cope with all of life’s challenges—from small stressors like homework, social media, and dating to serious trauma resulting from bullying, school shootings, violence, and now—pandemics. The key to dealing with all of these difficult events is resilience—the ability to recover from setbacks or trauma, and forge ahead with emotional strength. The best thing about resilience is that it can be learned. This book will help you learn how to be resilient, so you can weather life’s storms and reach your goals. In The Resilient Teen, psychologist, teen expert, and trauma specialist Sheela Raja offers ten skills grounded in key principles from psychology and neuroscience to help you manage difficult emotions, recover from difficult situations, and cultivate a sense of joy—even in the face of setbacks and modern-day stressors. You’ll learn essential strategies for self-care, how to establish a healthy lifestyle, and how to set limits on technology. You’ll also discover how mindfulness can help you deal with stress and challenging emotions in the moment, tips for building better relationships with family and friends, and tools for dealing with disappointment. Most importantly, this book will show you how to increase your own sense of joy, purpose, and meaning—even when things seem less than awesome.
Anything But My Phone Mom
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Author : Roni Cohen-Sandler
language : en
Publisher: Penguin
Release Date : 2022-02-15
Anything But My Phone Mom written by Roni Cohen-Sandler and has been published by Penguin this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-02-15 with Family & Relationships categories.
Practical advice for raising authentic, self-reliant teenage girls in the age of the Internet from the experienced clinical psychologist Dr. Roni Cohen-Sandler It may feel as though your preteen or teenage daughter is growing up in a different universe than you did. Between smartphones, social media, and cyberbullying, the world is changing. Technology is transforming how girls identify themselves, learn, develop social skills, and communicate with the people around them. Many mothers feel as though they are venturing into alien territory, with no idea how to navigate these unprecedented situations. But the good news is that regardless of your technological skill, you are still the best person to guide your daughter through all the chaos of adolescence. In Anything But My Phone, Mom! Dr. Roni Cohen-Sandler shows mothers how to handle the modern challenges of parenting teenage girls, drawing upon dozens of interviews with teenagers and their mothers, decades of clinical experience, and her own experience raising a daughter. With clear, practical advice, she provides insights and strategies for how you can better understand your daughter and what she's going through, maintain a close and loving relationship with her, keep her safe, and help her become a resilient, capable, confident, and healthy young woman.
The Resilience Workbook For Teens
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Author : Cheryl M. Bradshaw
language : en
Publisher: New Harbinger Publications
Release Date : 2019-05-01
The Resilience Workbook For Teens written by Cheryl M. Bradshaw and has been published by New Harbinger Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-05-01 with Young Adult Nonfiction categories.
It’s time to realize your full potential! In The Resilience Workbook for Teens, you’ll learn to bounce back from setbacks, develop grit and a growth mindset, and overcome any obstacle that comes your way. Social media, online ads, and glossy magazines make it look easy to be a teen—everyone seems to be laughing, sun-kissed, beautiful, surrounded by friends, and wearing the perfect clothes. But if you’re like most teens and young adults, reality doesn’t look like a magazine ad, lifestyle blog, or Instagram feed. You may struggle with not fitting in or being bullied. You may feel overwhelmed by stress, experience a significant setback, or lose a parent or loved one. That’s why it’s so important to build resilience—the cornerstone of mental health and wellness. This workbook will show you how. In The Resilience Workbook for Teens, author, psychotherapist, and youth mentor Cheryl M. Bradshaw will show you that the key to building resilience lies in your relationship with yourself. Through activities and interactive exercises, you’ll learn to balance your emotions, rewrite the negative stories you tell yourself, embrace who you are, and believe in your own power to bounce back from life’s biggest challenges. The teen years are a critical time to learn the skills of resilience and to develop positive strategies for coping with stress and mental health challenges. Let this fun and friendly workbook guide you as you build your own resilience. It’s a gift you’ll take with you, beyond high school and well into adulthood.
The Resilience Workbook For Kids
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Author : Caren Baruch-Feldman
language : en
Publisher: New Harbinger Publications
Release Date : 2022-04-01
The Resilience Workbook For Kids written by Caren Baruch-Feldman and has been published by New Harbinger Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-04-01 with Juvenile Nonfiction categories.
Fun and easy skills to help kids bounce back from stress and rebound from adversity. As a parent, you want to protect your child from life’s difficulties. But this isn’t always possible. In order to face the uncertainty and inevitable setbacks of life with confidence, children need the right tools. The good news is that you can give them these tools. Designed for kids ages 7 to 12, this workbook provides actionable techniques to help kids cope with stress, manage powerful emotions, and grow through life’s challenges. The Resilience Workbook for Kids offers engaging activities grounded in evidence-based cognitive behavioral therapy (CBT) and positive psychology to help your child recover from difficult experiences. Your child will learn how to “make friends with” their emotions, focus on the things in life that make them happy, and connect with what really matters to them. Finally, your child will discover how helping others can make them feel good about themselves, so they can move beyond feelings like sadness, fear, and anger. Resilience can help kids stay strong and recover from the psychological impact of stress. This workbook will help your child find the tools needed to build resilience in the face of stress, so they can bounce back even better. In these increasingly challenging times, kids and teens need mental health resources more than ever. With more than 1.6 million copies sold worldwide, Instant Help Books are easy to use, proven-effective, and recommended by therapists.
Out Of The Woods
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Author : Stuart T. Hauser
language : en
Publisher: Harvard University Press
Release Date : 2008-04-30
Out Of The Woods written by Stuart T. Hauser and has been published by Harvard University Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008-04-30 with Psychology categories.
Seventy deeply troubled teenagers spend weeks, months, even years on a locked psychiatric ward. They're not just failing in school, not just using drugs. They are out of control--violent or suicidal, in trouble with the law, unpredictable, and dangerous. Their futures are at risk. Twenty years later, most of them still struggle. But astonishingly, a handful are thriving. They're off drugs and on the right side of the law. They've finished school and hold jobs that matter to them. They have close friends and are responsible, loving parents. What happened? How did some kids stumble out of the woods while others remain lost? Could their strikingly different futures have been predicted back during their teenage struggles? The kids provide the answers in a series of interviews that began during their hospitalizations and ended years later. Even in the early days, the resilient kids had a grasp of how they contributed to their own troubles. They tried to make sense of their experience and they groped toward an understanding of other people's inner lives. In their own impatient voices, Out of the Woods portrays edgy teenagers developing into thoughtful, responsible adults. Listening in on interviews through the years, narratives that are often poignant, sometimes dramatic, frequently funny, we hear the kids growing into more composed--yet always recognizable--versions of their tough and feisty selves.
Emotional Regulation Skills For Teens
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Author : Angela Rodriguez
language : en
Publisher: Independently Published
Release Date : 2024-02-15
Emotional Regulation Skills For Teens written by Angela Rodriguez and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-02-15 with Family & Relationships categories.
Start a transformative journey to empower your teen with emotional resilience and mastery. "Emotional Regulation Skills For Teens" is the ultimate guide to navigating the rollercoaster of emotions that adolescence brings. Unlock the secrets to boosting confidence, taming aggression, and enhancing coping mechanisms with benefits that extend far beyond the pages: Experience the Benefits: ✓Confidence Boost: Build unshakable confidence as your teen learns to navigate and understand their emotions, fostering a strong sense of self. ✓Aggression Taming: Equip your teen with the tools to tame aggression and channel it into constructive outlets, fostering healthier relationships and communication. ✓Enhanced Coping Mechanisms: Discover effective coping mechanisms that empower your teen to navigate stress, anxiety, and challenges with resilience and grace. ✓Improved Communication: Strengthen family bonds as your teen develops the skills to communicate their emotions effectively, fostering understanding and harmony. ✓Academic Success: Witness improved focus and academic performance as emotional regulation becomes a cornerstone for concentration and effective learning. ✓Healthy Relationships: Cultivate positive relationships by instilling emotional intelligence, enabling your teen to navigate friendships and connections with empathy and understanding. Empower your teen with the lifelong gift of emotional regulation. "Emotional Regulation Skills For Teens" is more than a guide; it's a roadmap to a future where your teen not only survives but thrives emotionally. Don't wait to unlock the potential within your teenager - seize this opportunity to enhance their emotional intelligence, boost their confidence, and pave the way for a resilient, successful future. Your teen's emotional well-being begins with your decision to act. Secure your copy now and embark on the path to emotional mastery together. Act now for a brighter, emotionally resilient future! ✅CLICK ON THE BUY NOW BOTTOM AND GRAB YOUR COPY RIGHT AWAY ✅
The Available Parent
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Author : John Duffy
language : en
Publisher: Cleis Press
Release Date : 2014-06-17
The Available Parent written by John Duffy and has been published by Cleis Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-06-17 with Family & Relationships categories.
We have a tendency today to over-parent, micro-manage, and under-appreciate our adolescents. Dr. John Duffy's The Available Parent is a revolutionary approach to taking care of teens and tweens. Teenagers are often left feeling unheard and misunderstood, and parents are left feeling bewildered by the changes in their child at adolescence and their sudden lack of effectiveness as parents. The parent has become unavailable, the teen responds in kind, and a negative, often destructive cycle of communication begins. The available parent of a teenager is open to discussion, offering advice and solutions, but not insisting on them. He allows his child to make some mistakes, setting limits, primarily where health and safety are concerned. He never lectures -- he is available but not controlling. He is neither cruel nor dismissive, ever. The available parent is fun and funny, and can bring levity to the most stressful situation. All of that is to say, there are no conditions to his availability -- it is absolute.