Emotions Flowing Out
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Emotions Flowing Out
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Author : Amy Stark
language : en
Publisher:
Release Date : 2019-07-11
Emotions Flowing Out written by Amy Stark and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-07-11 with categories.
It's poetry that is a mixture of my emotions and observation of life.
Flow
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Author : Mihaly Csikszentmihalyi
language : en
Publisher: Harper Collins
Release Date : 2009-10-13
Flow written by Mihaly Csikszentmihalyi and has been published by Harper Collins this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009-10-13 with Psychology categories.
“Csikszentmihalyi arrives at an insight that many of us can intuitively grasp, despite our insistent (and culturally supported) denial of this truth. That is, it is not what happens to us that determines our happiness, but the manner in which we make sense of that reality. . . . The manner in which Csikszentmihalyi integrates research on consciousness, personal psychology and spirituality is illuminating.” —Los Angeles Times Book Review The bestselling classic that holds the key to unlocking meaning, creativity, peak performance, and true happiness. Legendary psychologist Mihaly Csikszentmihalyi's famous investigations of "optimal experience" have revealed that what makes an experience genuinely satisfying is a state of consciousness called flow. During flow, people typically experience deep enjoyment, creativity, and a total involvement with life. In this new edition of his groundbreaking classic work, Csikszentmihalyi ("the leading researcher into ‘flow states’" —Newsweek) demonstrates the ways this positive state can be controlled, not just left to chance. Flow: The Psychology of Optimal Experience teaches how, by ordering the information that enters our consciousness, we can discover true happiness, unlock our potential, and greatly improve the quality of our lives.
Let It Flow Healthy Ways To Release Emotions
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Author : Rebekah Lipp
language : en
Publisher:
Release Date : 2023-06
Let It Flow Healthy Ways To Release Emotions written by Rebekah Lipp and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-06 with Juvenile Nonfiction categories.
We all experience emotions. Big ones, small ones, joyous one and uncomfortable ones. Each emotion is simply energy that travels through us. When they do, they are trying to give us a message to help us. Never feel bad about experiencing an emotion. All emotions are healthy and normal. It is what you do with the emotions that is important. You can learn more about yourself and what you need through the messages that emotions provide us. When an emotion comes to visit us, sometimes it can feel overwhelming. Certain emotions can make us react in ways that we might regret. We might say something we don't mean. We might lash out at someone when we don't actually want to hurt them. Sometimes they bubble up and can feel like they are about to burst out of us. It can be hard to know what to do when we are feeling intense emotions inside. This is why it is a great idea to learn ways to release emotions safely from our bodies, so we don't end up hurting ourselves or others. Emotions are energy that flows into our bodies and should flow back out again. This book is all about ways to allow emotional energy to flow out in healthy and safe ways that you can try. See which ones you like best and work for you. Recipient of a 2022 Contestable Fund Grant from Copyright Licensing New Zealand. ⭐️⭐️⭐️⭐️⭐️ "As a parent educator I am always looking for tools and ideas that can help parents and kids with understanding and accepting big feelings. I absolutely adore this book and would recommend it to any parent looking to increase their child's and their own vocabulary around emotions and in turn resilience in the face of challenging times. This is one of the biggest gifts we can give to our kids, and this book is a fantastic way to give kids resources and ideas for managing their feelings. It just might even help us as adults too!" - Genevieve Muir, Connected Parenting
How Emotions Are Made
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Author : Lisa Feldman Barrett
language : en
Publisher: Pan Macmillan
Release Date : 2017-03-23
How Emotions Are Made written by Lisa Feldman Barrett and has been published by Pan Macmillan this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-03-23 with Science categories.
'How Emotions Are Made did what all great books do. It took a subject I thought I understood and turned my understanding upside down' - Malcolm Gladwell, author of The Tipping Point. When you feel anxious, angry, happy, or surprised, what's really going on inside of you? Many scientists believe that emotions come from a specific part of the brain, triggered by the world around us. The thrill of seeing an old friend, the fear of losing someone we love – each of these sensations seems to arise automatically and uncontrollably from within us, finding expression on our faces and in our behaviour, carrying us away with the experience. This understanding of emotion has been around since Plato. But what if it is wrong? In How Emotions Are Made, pioneering psychologist and neuroscientist Lisa Feldman Barrett draws on the latest scientific evidence to reveal that our common-sense ideas about emotions are dramatically, even dangerously, out of date – and that we have been paying the price. Emotions aren't universally pre-programmed in our brains and bodies; rather they are psychological experiences that each of us constructs based on our unique personal history, physiology and environment. This new view of emotions has serious implications: when judges issue lesser sentences for crimes of passion, when police officers fire at threatening suspects, or when doctors choose between one diagnosis and another, they're all, in some way, relying on the ancient assumption that emotions are hardwired into our brains and bodies. Revising that conception of emotion isn't just good science, Barrett shows; it's vital to our well-being and the health of society itself.
The Therapeutic Interview In Mental Health
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Author : Giovanni Stanghellini
language : en
Publisher: Cambridge University Press
Release Date : 2017-08-18
The Therapeutic Interview In Mental Health written by Giovanni Stanghellini and has been published by Cambridge University Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-08-18 with Medical categories.
The therapeutic interview approach looks at patients' experiences, emotions and values as the keys to understanding their suffering.
Nervous States
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Author : William Davies
language : en
Publisher: Random House
Release Date : 2018-09-20
Nervous States written by William Davies and has been published by Random House this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-09-20 with Political Science categories.
A dazzlingly original analysis of how emotions shape the times we are living in by one of Britain’s most exciting thinkers ‘A masterpiece’ New York Times ‘Insightful and well-written’ Yuval Noah Harari, author of Sapiens How have feelings come to shape the world around us? Why has politics become so fractious and warlike? What might the future hold? In this bold and compelling exploration of our new political reality, William Davies reveals how feelings have come to reshape our world. Drawing on history, philosophy, psychology and economics, Nervous States is an essential guide to the turbulent times we are living through.
Emotional Flow
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Author : Pierre F. Walter
language : en
Publisher: CreateSpace
Release Date : 2012-04-01
Emotional Flow written by Pierre F. Walter and has been published by CreateSpace this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-04-01 with Self-Help categories.
EMOTIONAL FLOW is a science production that presents a non-moralistic, functional and bioenergetic regard on emotions, sexuality, sexual paraphilias and sexual crime that asserts the importance of the flowing, ethereal and self-regulatory nature of our emotions.This regard, and the healing solutions the author is offering as a result, are the outcome of a long-term study of human emotions that started back in 1985 as a forensic analysis of sexual crime against children. It was later enriched and expanded through the larger context of his studies of alternative medicine, the I Ching, flow principles in nature, vibrational medicine, systems theory, sound healing, and perennial science traditions from both the East and the West.The essay is not only informatory for a large array of possible readers that includes forensic psychiatry, law enforcement officials, educators, nurses and law policy makers; it is also destined, as a selfhelp guide, to assist the individual reader in assessing their own emotional and sexual distortions, and profit from some of the techniques offered for healing them.The main concern of the guide is to show new holistic ways of coping with sadism, and particularly sexual sadism, acted out either toward adults or toward children. The approach taken is non-judgmental and functional and systemic, not moralistic, and it emphasizes a bioenergetic point of departure.The essay informs about the true reasons for violent emotional and sexual afflictions and resulting misconduct, and offers viable alternatives to chaotic sexual behavior in the form of empathic advice, and suggestions for behavior adjustment, not through putting up self-punishment and guilt, but in the contrary through understanding the energy-nature and inherent intelligence in our emotions.The author is putting particular stress on the need for tolerance in all work on the self, so that a constant learning process for expressing emotions in a coordinated way can be set in place, which leads organismically to a full restoration of the natural tender sexual response once the energy blockage has been effectively dissolved.The way to go, as this essay shows, is quite exactly the contrary of what is practiced right now by our lawmakers and social policy makers, and which could be called the 'combative approach'. The way this production proposes dissolving the blockage by dissolving the energy obstruction that led to the blockage. This energy obstruction, as the author shows with many examples, is related to distortions of perception, and a lack of emonic consciousness.As such, the present production is a daring mix between an academic study and a selfhelp guide for handling our emotional and sexual energies in constructive ways. The guide helps you to understand and cope with your emotions and sexuality. It also gives support to those whose natural emonic flow has become obstructed through their sadistic affliction, be they acting it out on others in a non-sexual or sexual manner.After meticulously analyzing the nature of sadistic desires, the author presents and explains a set of effective methods to transform sadistically locked drives back into freely flowing hot and melting, and functional vital energy, thereby changing the polarity of those desires back from negative to positive, or from demonic to emonic.
Active Inference
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Author : Thomas Parr
language : en
Publisher: MIT Press
Release Date : 2022-03-29
Active Inference written by Thomas Parr and has been published by MIT Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-03-29 with Science categories.
The first comprehensive treatment of active inference, an integrative perspective on brain, cognition, and behavior used across multiple disciplines. Active inference is a way of understanding sentient behavior—a theory that characterizes perception, planning, and action in terms of probabilistic inference. Developed by theoretical neuroscientist Karl Friston over years of groundbreaking research, active inference provides an integrated perspective on brain, cognition, and behavior that is increasingly used across multiple disciplines including neuroscience, psychology, and philosophy. Active inference puts the action into perception. This book offers the first comprehensive treatment of active inference, covering theory, applications, and cognitive domains. Active inference is a “first principles” approach to understanding behavior and the brain, framed in terms of a single imperative to minimize free energy. The book emphasizes the implications of the free energy principle for understanding how the brain works. It first introduces active inference both conceptually and formally, contextualizing it within current theories of cognition. It then provides specific examples of computational models that use active inference to explain such cognitive phenomena as perception, attention, memory, and planning.
Why Only Humans Weep
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Author : Ad Vingerhoets
language : en
Publisher: OUP Oxford
Release Date : 2013-02-28
Why Only Humans Weep written by Ad Vingerhoets and has been published by OUP Oxford this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-02-28 with Psychology categories.
Crying has fascinated mankind for millenia. Since ancient times, we have known that emotional tears are a unique human characteristic. Unsurprisingly, over hundreds of years, scholars from different backgrounds have speculated about the origin and functions of human tears. According to Charles Darwin, tears fulfilled no adaptive function. And yet, this seems in sharp contrast to statements in the popular media about the significance of crying. Crying is thought to bring relief and is considered healthy - and withholding tears unhealthy. In addition, tears have been said to inhibit aggression in assaulters and to promote social bonding. Perhaps that could explain why tears have been so important in our evolution. Ad Vingerhoets is one of the few scientists in the world to have studied crying. He examines in Why only humans weep which claims about crying are scientifically tenable - which are fact and which are fiction? Though a psychologist, he doesn't just restrict himself to the current psychological literature, but also explores work in evolutionary biology, neurosciences, theology, art, history, and anthropology to provide an integrated perspective on this complex phenomenon. Written throughout in an academically accessible style, this book is groundbreaking in contributing to a modern scientific understanding of crying. It will have broad appeal to psychologists, psychiatrists, philosophers, biologists, and anthropologists.
Emotional Agility
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Author : Susan David
language : en
Publisher: Penguin UK
Release Date : 2016-04-07
Emotional Agility written by Susan David and has been published by Penguin UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-04-07 with Self-Help categories.
Perfect for lovers of Quiet and The Power of Now, Emotional Agility shares a new way of relating to yourself and the world around you Every day we speak around 16,000 words - but inside minds we create tens of thousands more. Thoughts such as 'I'm not spending enough time with my children' or 'I'm not good enough to present my work' can seem to be unshakeable facts. In reality, they're the judgemental opinions of our inner voice. Drawing on more than twenty years of academic research and her own experiences, Susan David PhD, a psychologist and faculty member at Harvard Medical School, has pioneered a new way to make peace with our inner self, achieve our most valued goals and live life to the fullest. Become aware of your true nature, learn to face your emotions with acceptance and generosity, act according to your deepest values, and flourish. 'Essential reading' Susan Cain, author of Quiet 'A practical, science-backed guide to looking inward and living intentionally' Arianna Huffington, author of The Sleep Revolution 'An accessible, reader-friendly voyage. Emotional Agility can be helpful to anyone.' Daniel Goleman, author of Emotional Intelligence