Emotions Stress And Health
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Emotions Stress And Health
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Author : Alex J. Zautra
language : en
Publisher: Oxford University Press, USA
Release Date : 2006
Emotions Stress And Health written by Alex J. Zautra and has been published by Oxford University Press, USA this book supported file pdf, txt, epub, kindle and other format this book has been release on 2006 with Health & Fitness categories.
This work offers a fresh approach to understanding how emotions and stress influence health. Zautra presents a convincing case for understanding our emotions in two dimensions - the pursuit of the positive and defense against the negative.
Emotions Stress And Health
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Author : Marta Pyrchala
language : en
Publisher: Astro Salus Education Limited
Release Date : 2024-03-04
Emotions Stress And Health written by Marta Pyrchala and has been published by Astro Salus Education Limited this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-03-04 with Psychology categories.
In today's fast-paced world, our emotional well-being directly impacts our physical health. "Emotions, Stress, and Health" delves deep into the intricate connection between your mood and your body's vitality, offering invaluable insights and practical strategies to navigate this relationship. Discover the Science: Unravel the science behind emotions and health, exploring the psychophysiology of feelings like fear, pain, and depression. Through compelling research and real-life examples, understand how emotions manifest into physical health outcomes. Empower Yourself: Equip yourself with simple yet powerful techniques to manage negative emotions effectively. From visualization exercises to affirmations, learn how to cultivate positivity and resilience in your daily life, fostering a healthier mind-body balance. Combat Stress: Gain a comprehensive understanding of stress and its profound impact on your health. Explore the phases of stress, its physiological and psychological symptoms, and discover practical relaxation techniques to alleviate stress and promote overall well-being. Authoritative Guidance: Authored by Marta Pyrchala, a leading expert in holistic health, this book offers expert advice backed by years of experience. Marta empowers readers with actionable strategies to transform their emotional landscape and enhance their physical health. Take Control: Whether you're struggling with chronic stress, managing negative emotions, or seeking to optimize your overall health, "Emotions, Stress, and Health" provides the roadmap to reclaiming control over your well-being. Unlock the transformative power of emotional intelligence and embark on a journey towards holistic health and vitality today. Keywords: Emotions and health Stress management Mind-body connection Emotional well-being Coping strategies Psychosomatic disorders Visualization techniques Stress relief Positive affirmations Holistic health
Emotions Stress And Health 2nd Edition
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Author : Ong
language : en
Publisher: Oxford University Press, USA
Release Date : 2023-09
Emotions Stress And Health 2nd Edition written by Ong and has been published by Oxford University Press, USA this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-09 with Education categories.
Stress And Health
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Author : Sven Svebek
language : en
Publisher: Taylor & Francis
Release Date : 2014-06-03
Stress And Health written by Sven Svebek and has been published by Taylor & Francis this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-06-03 with Health & Fitness categories.
First published in 1997. Routledge is an imprint of Taylor & Francis, an informa company.
Stress And Emotion
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Author : Richard S. Lazarus, PhD
language : en
Publisher: Springer Publishing Company
Release Date : 2006-05-04
Stress And Emotion written by Richard S. Lazarus, PhD and has been published by Springer Publishing Company this book supported file pdf, txt, epub, kindle and other format this book has been release on 2006-05-04 with Psychology categories.
This volume is a sequel to the landmark work that established an exciting new field of study, Stress, Appraisal and Coping (Lazarus and Folkman, 1984). The author now explores the newest trends in research and theory, focusing on the rationale for a cognitive-mediational approach to stress and emotions. He makes clear distinctions between social stress, physiological stress, and psychological stress. By integrating both stress and emotion into one theoretical framework, with appraisal and coping as its basis, this book takes a narrative approach to both theory and research. Lazarus concludes with a look at stress and health, with a specific focus on new developments in infectious diseases, the role of the nervous system, and his view of recent changes in psychotherapy. For all upper division psychology majors, graduate students, academics, and professionals in related fields
Stress And Health
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Author : William R. Lovallo
language : en
Publisher: SAGE Publications
Release Date : 2015-01-29
Stress And Health written by William R. Lovallo and has been published by SAGE Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-01-29 with Psychology categories.
Stress and Health: Biological and Psychological Interactions is a brief and accessible examination of psychological stress and its psychophysiological relationships with cognition, emotions, brain functions, and the peripheral mechanisms by which the body is regulated. Updated throughout, the Third Edition covers two new and significant areas of emerging research: how our early life experiences alter key stress responsive systems at the level of gene expression; and what large, normal, and small stress responses may mean for our overall health and well-being.
When Feelings Speak Listen How To Manage Emotional Stress Using Your Emotions
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Author : Freeda L. Biggs Moore, RN, MS, APN
language : en
Publisher: Lulu.com
Release Date : 2013-06
When Feelings Speak Listen How To Manage Emotional Stress Using Your Emotions written by Freeda L. Biggs Moore, RN, MS, APN and has been published by Lulu.com this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-06 with Health & Fitness categories.
Emotions are valuable entities. Along with our other levels of living, they have specific functions to contribute to our overall health and well-BEING. As permanent residents within us, they serve as our internal communications system. Every phase of our daily living is influenced by their involvement. They exist to perform two primary duties: - collect information about happenings in our internal and external worlds and - deliver messages concerning their findings to our brain for respectful consideration. Seemingly these are simple assignments designed by our Creator. Then what accounts for the increasing incidence of emotional stress as soaring beyond epidemic proportions? What is promoting its expansion? As scientifically advanced people, isn't there some remedy that can effectively decrease and abate its growth? Yes, there is a solution and it actually works.
Emotional Stress And Your Health
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Author : Brian Inglis
language : en
Publisher:
Release Date : 1959
Emotional Stress And Your Health written by Brian Inglis and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1959 with Medicine, Psychosomatic categories.
Emotion Inhibition And Health
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Author : Harald C. Traue
language : en
Publisher: Hogrefe & Huber Publishing
Release Date : 1993
Emotion Inhibition And Health written by Harald C. Traue and has been published by Hogrefe & Huber Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 1993 with Disease categories.
Stress In Health And Disease
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Author : Bengt B. Arnetz
language : en
Publisher: John Wiley & Sons
Release Date : 2006-12-13
Stress In Health And Disease written by Bengt B. Arnetz and has been published by John Wiley & Sons this book supported file pdf, txt, epub, kindle and other format this book has been release on 2006-12-13 with Medical categories.
This book is the first to address the most urgent issues, combining a solid basic research approach with applied individual and stress issues, including interventions. Throughout, the focus is on our latest knowledge about various causes of stress and its neuro-cognitive and biological implications. World-renowned authors from Europe as well as the US describe how stress affects the brain of young people as well as adults. They cover the topic from all perspectives, showing how stress affects life in general, from the societal and organizational level to the individual, organ and molecular level. While the book clearly points out stress as a risk factor to health, it also offers a number of evidence-based methods to cope with stress and even ride the positive energy of stress - both as an individual, as well as what managers can do to create a healthy and productive workplace. Written in a reader-friendly and appealing style, the book provides real-life examples from various laboratories, as well as such events as the Volvo Ocean Race, the largest around-the-globe sailing competition. Essential reading for clinicians and biologists, as well as for a wide range of students, including medicine and public health, but also managers and HR staff. With a Foreword by Nobel Laureate Professor Arvid Carlsson (Medicine 2000).