End Everyday Pain For 50
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End Everyday Pain For 50
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Author : Joseph Tieri
language : en
Publisher: Simon and Schuster
Release Date : 2016-10-11
End Everyday Pain For 50 written by Joseph Tieri and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-10-11 with Health & Fitness categories.
Live pain-free with a quick-and-easy program that treats common muscle and joint pains. End muscle and joint pain for good. You’ve probably heard that as you get older, you are guaranteed to have more muscle and joint pain. That’s simply not true. These chronic ailments arise from years of decreased activity and poor posture—not aging. End Everyday Pain for fifty+ presents a complete ten-minute-a-day program to correct previous damage, develop healthier joints, and stay pain free at any age. This book’s step-by-step approach provides quick relief and lasting solutions by fixing your body’s alignment through simple stretching and movement. No matter what part of your body is hurting, End Everyday Pain for 50+ offers a treatment to heal it, including: • Neck Stiffness • Shoulder Bursitis • Tendinitis • Hip Misalignment • Headaches • Lower Back Pain • Sciatica • Meniscal Tears
Staying Young With Interval Training
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Author : Joseph Tieri
language : en
Publisher: Simon and Schuster
Release Date : 2018-03-27
Staying Young With Interval Training written by Joseph Tieri and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-03-27 with Health & Fitness categories.
A Workout to Reverse Aging Professional trainers know that high-intensity interval training is a super-effective way to burn fat and get ripped. However, research shows that this popular exercise approach also improves heart and cellular health, prevents disease and enhances athletic performance for older adults—regardless of age. The scientifically proven fitness routines in Staying Young with Interval Training take much less time than conventional workouts, so you can quickly gain: • Greater flexibility for an active lifestyle • Muscle and core strength to stay in the game • Increased energy for the things you love • Optimal health to live longer and fitter • A leaner physique with fat-burning stamina
Reverse Sarcopenia
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Author : Joseph Tieri
language : en
Publisher: Simon and Schuster
Release Date : 2019-07-26
Reverse Sarcopenia written by Joseph Tieri and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-07-26 with Health & Fitness categories.
Take control of your physical and brain health with low-level strength training We all know that we lose muscle mass as we age. But did you know that sarcopenic obesity (a.k.a. being “skinny fat”) is linked to increasing your risk of developing dementia and/or Alzheimer’s? Not only is losing muscle bad for your body, it’s also bad for your brain. Don’t let muscle deterioration negatively affect your future. It’s time to take your physical and brain health into your own hands with strength training. This book is full of tips, techniques, and easy-to-follow strength-training routines to fight sarcopenia. From beginners to those already comfortable using weights, this book has solutions for everyone. Lose fat, improve muscle tone, and strengthen bones while guarding against sarcopenia and its negative impact on your body and your brain. This book makes it easy to regain the muscle mass you need to live a healthier and longer life.
Designing Adult Services
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Author : Ann Roberts
language : en
Publisher: Bloomsbury Publishing USA
Release Date : 2017-11-01
Designing Adult Services written by Ann Roberts and has been published by Bloomsbury Publishing USA this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-11-01 with Language Arts & Disciplines categories.
Focusing on adult patrons ages 19 through senior citizens, this book explains how libraries can best serve this portion of their community's population at different life stages and foster experiences that are "worth the trip"—whether actual or virtual. Adult library patrons are busier than ever before—working, taking classes and studying for advanced degrees, caring for children, helping their aging parents, taking care of their homes or rental properties, planning and nurturing careers, managing investments and retirement funds, and inevitably retiring. Each of these endeavors can require highly specific learning and education. Throughout their lives, adults continue to have different information needs that the library and its services can fill. Designing Adult Services: Strategies for Better Serving Your Community discusses the many ways libraries can serve adults of various ages and at different life stages, covering online services, collection development, programming, and lifelong learning. This guide's unique approach simplifies the processes of designing and carrying out a successful adult services program for adult library users in all the various stages of life. The book is organized by age groups, with the respective information needs and life challenges. Each chapter suggests programs, services, and collection development strategies for the life stages. Public library administrators and managers as well as adult services librarians in public libraries will find this guide a must-read.
Pain Management And Palliative Care
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Author : Kimberly A. Sackheim
language : en
Publisher: Springer
Release Date : 2015-12-09
Pain Management And Palliative Care written by Kimberly A. Sackheim and has been published by Springer this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-12-09 with Medical categories.
This comprehensive book covers the knowledge needed to diagnosis and treat patients with acute and chronic pain. Sections dedicated to patient evaluation, medication management, treating patients with more complex circumstances and interventional management provide clinically-relevant information on an array of topics relevant to both the generalist and specialist. Some sections being organized in a diagnosis based approach help to focus on these topics and serve as a quick reference. A practical and easy-to-use guide, Pain Management and Palliative Care provides a broad foundation on pain assessment and management and is an invaluable daily companion for those managing patients experiencing pain.
Wall Melzack S Textbook Of Pain
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Author : Stephen McMahon, FMedSci, FSB
language : en
Publisher: Elsevier Health Sciences
Release Date : 2013-06-21
Wall Melzack S Textbook Of Pain written by Stephen McMahon, FMedSci, FSB and has been published by Elsevier Health Sciences this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-06-21 with Medical categories.
2014 BMA Medical Book Awards Highly Commended in Anaesthesia category! Apply the latest scientific and clinical advances with Wall & Melzack's Textbook of Pain, 6th Edition. Drs. Stephen McMahon, Martin Koltzenburg, Irene Tracey, and Dennis C. Turk, along with more than 125 other leading authorities, present all of the latest knowledge about the genetics, neurophysiology, psychology, and assessment of every type of pain syndrome. They also provide practical guidance on the full range of today's pharmacologic, interventional, electrostimulative, physiotherapeutic, and psychological management options. Benefit from the international, multidisciplinary knowledge and experience of a "who's who" of international authorities in pain medicine, neurology, neurosurgery, neuroscience, psychiatry, psychology, physical medicine and rehabilitation, palliative medicine, and other relevant fields. Access the complete contents online anytime, anywhere at www.expertconsult.com. Translate scientific findings into clinical practice with updates on the genetics of pain, new pharmacologic and treatment information, and much more. Easily visualize important scientific concepts with a high-quality illustration program, now in full color throughout. Choose the safest and most effective management methods with expanded coverage of anesthetic techniques. Stay abreast of the latest global developments regarding opioid induced hyperalgesia, addiction and substance abuse, neuromodulation and pain management, identification of specific targets for molecular pain, and other hot topics.
Guide To Chronic Pain Syndromes Headache And Facial Pain
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Author : Gary W. Jay
language : en
Publisher: CRC Press
Release Date : 2020-11-19
Guide To Chronic Pain Syndromes Headache And Facial Pain written by Gary W. Jay and has been published by CRC Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-11-19 with Health & Fitness categories.
This set provides clinicians with key information on all types of pain: pain syndromes that result from specific conditions; chronic pain from the neck down; and chronic headache and facial pain. Why every practicing clinician needs a copy of this comprehensive set: EVIDENCE-BASED AND CLINICALLY ORIENTED - provide pertinent, useful data you need to make accurate diagnoses and develop the best treatment plans for your patients COMPREHENSIVE CONTENT - with 48 chapters on pain syndromes from head-to-toe and detailed treatment strategies, you'll have all the information you need to improve patient outcomes USER-FRIENDLY FORMAT - with data organized by pain type, you can easily reference critical information on-the-go AUTHORITATIVE CLINICAL GUIDANCE - over 25 experts in pain management give you the advice you trust to implement in your daily practice.
Clinical Pain Management Chronic Pain
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Author : Peter Wilson
language : en
Publisher: CRC Press
Release Date : 2008-09-26
Clinical Pain Management Chronic Pain written by Peter Wilson and has been published by CRC Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008-09-26 with Health & Fitness categories.
The second edition of Chronic Pain now covers a vast scientific and clinical arena, with the scientific background and therapeutic options much expanded. In common with the other titles comprising Clinical Pain Management, the volume gathers together the available evidence-based information in a reader-friendly format without unnecessary detail, an
William Walker Atkinson 50 Books In One Edition The Power Of Concentration Thought Force In Business And Everyday Life The Secret Of Success Mind Power Raja Yoga Self Healing
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Author : William Walker Atkinson
language : en
Publisher: e-artnow
Release Date : 2017-06-28
William Walker Atkinson 50 Books In One Edition The Power Of Concentration Thought Force In Business And Everyday Life The Secret Of Success Mind Power Raja Yoga Self Healing written by William Walker Atkinson and has been published by e-artnow this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-06-28 with Self-Help categories.
"This carefully edited collection of William Walker Atkinson has been designed and formatted to the highest digital standards and adjusted for readability on all devices. The Art of Logical Thinking The Crucible of Modern Thought Dynamic Thought How to Read Human Nature The Inner Consciousness The Law of the New Thought The Mastery of Being Memory Culture Memory: How to Develop, Train and Use It The Art of Expression and The Principles of Discourse Mental Fascination Mind and Body; or Mental States and Physical Conditions Mind Power: The Secret of Mental Magic The New Psychology Its Message, Principles and Practice New Thought Nuggets of the New Thought Practical Mental Influence Practical Mind-Reading Practical Psychomancy and Crystal Gazing The Psychology of Salesmanship Reincarnation and the Law of Karma The Secret of Mental Magic The Secret of Success Self-Healing by Thought Force The Subconscious and the Superconscious Planes of Mind Suggestion and Auto-Suggestion Telepathy: Its Theory, Facts, and Proof Thought-Culture - Practical Mental Training Thought-Force in Business and Everyday Life Thought Vibration or the Law of Attraction in the Thought World Your Mind and How to Use It The Hindu-Yogi Science Of Breath Lessons in Yogi Philosophy and Oriental Occultism Advanced Course in Yogi Philosophy and Oriental Occultism Hatha Yoga The Science of Psychic Healing Raja Yoga or Mental Development Gnani Yoga The Inner Teachings of the Philosophies and Religions of India Mystic Christianity The Life Beyond Death The Practical Water Cure The Spirit of the Upanishads or the Aphorisms of the Wise Bhagavad Gita The Art and Science of Personal Magnetism Master Mind Mental Therapeutics The Power of Concentration Genuine Mediumship Clairvoyance and Occult Powers The Human Aura The Secret Doctrines of the Rosicrucians Personal Power The Arcane Formulas, or Mental Alchemy Vril, or Vital Magnetism ...
Osteoarthritis
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Author :
language : en
Publisher: Royal College of Physicians
Release Date : 2008
Osteoarthritis written by and has been published by Royal College of Physicians this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008 with Arthritis categories.
These guidelines cover the holistic approach to osteoarthritis, education and self management and non-pharmaceutical management of osteoarthritis.