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Es Atmet Mich

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Es Atmet Mich

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Author : Friedrich Wegenstein
language : de
Publisher: MV-Verlag
Release Date : 2016

Es Atmet Mich written by Friedrich Wegenstein and has been published by MV-Verlag this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016 with categories.

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Author :
language : en
Publisher: Motibooks
Release Date :

written by and has been published by Motibooks this book supported file pdf, txt, epub, kindle and other format this book has been release on with categories.

The Mystery Of Everyday Life

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Author : Andrew W. Metcalfe
language : en
Publisher: Federation Press
Release Date : 2002

The Mystery Of Everyday Life written by Andrew W. Metcalfe and has been published by Federation Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2002 with Body, Mind & Spirit categories.

This remarkable book takes a fresh look at life as a process, not an end, encouraging readers to look for the meaning of life not in terms of achievement or others' opinions, but in the everyday joys of living. From the Preface ...It is easy to become attached to goals. Goals promise certainty, and the anxiety they induce only makes their achievement seem more meritorious. The trouble is that goals, even worthy ones, remove our sense of proportion and our sensitivity to what is happening around us. It sometimes takes a fall to bring us back into the present. 'Where have I been? What have I been doing all my life?' We awaken to the world as if for the first time. We have written this book out of an increasing sense of the importance of these moments. Once you recognise life as a gift rather than an achievement, you realise that 'meaning in life' is found only in the vitality of the social relations in which we participate.

Philosophie

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Author : Karl Jaspers
language : en
Publisher: Springer
Release Date : 2013-12-01

Philosophie written by Karl Jaspers and has been published by Springer this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-12-01 with Philosophy categories.

Es Atmet Mich Lischetarot Wystawa Listopad 2010 Stycze 2011 Uniwersytet Wroc Awski Oratorium Marianum Wroc Aw

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Author : Emil Siemeister
language : de
Publisher:
Release Date : 2010

Es Atmet Mich Lischetarot Wystawa Listopad 2010 Stycze 2011 Uniwersytet Wroc Awski Oratorium Marianum Wroc Aw written by Emil Siemeister and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010 with categories.

Folia Phoniatrica

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Author :
language : en
Publisher:
Release Date : 1982

Folia Phoniatrica written by and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1982 with Speech disorders categories.

Achieving Equilibrium

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Author : Gaylin Tudhope
language : en
Publisher: Aeon Books
Release Date : 2023-04-25

Achieving Equilibrium written by Gaylin Tudhope and has been published by Aeon Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-04-25 with Body, Mind & Spirit categories.

A different and exciting form of self-care in the form of practical mind to body self-regulation. In the challenging times of the 21st century, looking after oneself and navigating the bumps in the road has become more difficult than ever. However, this fascinating book, written by two psychotherapists with many years of experience, provides a simple and reliable means of restoring the balance which is vital for the robust body mind system we need if we are to be able to bounce back from adverse experiences. It is this balance (homeostasis) that provides us with the highway to wellbeing and it is our body mind system’s innate capacity to self regulate which is at the core of this book. Using six key Autogenic Training exercises, the authors provide readers with the skillset to self regulate at any time or any place. These exercises can activate the parasympathetic nervous system and involve body scans, breathing and other bodily awareness exercises.