Escape From Smoking
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Escape From Smoking
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Author : Tim Williamson
language : en
Publisher: John Wiley & Sons
Release Date : 2011-10-07
Escape From Smoking written by Tim Williamson and has been published by John Wiley & Sons this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-10-07 with Self-Help categories.
A leading motivational speaker on how to finally break the smoking habit-in only three hours Of the 46 million adult Americans who now smoke, the vast majority would like to quit. In about as much time as it takes to read his new book, author Tim Williamson outlines a proven, life-changing plan that will free smokers from their addiction permanently-without nicotine patches and gums. Escape from Smoking not only offers all the tools and processes that will help smokers quit smoking for life, it's interactive workbook style allows them finally to reflect on their situation and record their thoughts and feelings about why they want to quit and what they ultimately want to get out of life. Includes additional resources and backup that enhance one's determination to quit A journey of empowerment, Escape from Smoking helps smokers reclaim their lives through a program that will enable them to feel better, look younger, save money, and experience the triumph of a smoke-free life.
Quit Smoking The Easy Escape From Nicotine Dependency Revised
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Author : N.B Lewis
language : en
Publisher: N.B Lewis
Release Date : 2020-04-23
Quit Smoking The Easy Escape From Nicotine Dependency Revised written by N.B Lewis and has been published by N.B Lewis this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-04-23 with Self-Help categories.
Finally A Sure And Proven Way To Quit Smoking And Creating Lasting Change Today only, get this Amazon bestseller for a limited time discount. Read on your PC, Mac, smart phone, tablet or Kindle Device. Download your copy today! You're about to discover The Easy Way To Escape From A Nicotine Dependency. This Little Self Help Book has been created, then refined to walk you through the easiest path to become a non-smoker : N.B Lewis's step down approach has been instrumental for smokers to gradually eliminate their "NEED" for tobacco, while addressing the important psychological desire to smoke. Read It now to become a happy non-smoker and experience the freedom that it brings. This book will be your road map to take you from point A to point B with the least amount of resistance. Here Is A Preview Of what You'll Learn Discover your "why" and uncover your beliefs Learn about what experts say about the harmful effects of smoking Understand how to exercise preventive care while quitting Discover the success rates when it comes to individuals who have quit Find out about how to quit smoking and what the actual process entails Much, much more! Download your copy today! Take ACTION today and download this book for a limited time discount! Which cost less than a pack of cigarettes!!!
Escape The Smoking Habit
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Author : Krames Health & Safety Education
language : en
Publisher:
Release Date : 1990-07
Escape The Smoking Habit written by Krames Health & Safety Education and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1990-07 with categories.
Quit Smoking
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Author : Willie Bounds
language : en
Publisher:
Release Date : 2022-05-14
Quit Smoking written by Willie Bounds and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-05-14 with categories.
A great supplement to other methods! This short and effective mindfulness guide exists as a supplement to help you in your efforts to stop smoking cigarettes. Feel free to use this guide in conjunction with other methods to help you stop smoking, as this unconventional approach uses mindfulness to help you question the deeper issues pertaining to why you are addicted to cigarettes. Here is what this book can offer You: 5-week plan to quit smoking Guides to Transform your life for the better Step-by-step guide for changing your Habits Expert advice and motivational support And much more! Quitting smoking is not easy. In fact, it's one of the hardest things a person can do. But it's worth it. I know because i've done it. I smoked for over 20 years and finally quit more than ten years now. It was tough, but i'm so glad i did it. Most smokers want to quit smoking but find it difficult to do so. There are many ways to quit smoking, and each person has their own way of doing it. Some people use nicotine replacement therapies such as patches or gum, while others try quitting cold turkey. Some people even go through surgery to stop smoking.
The Only Way To Stop Smoking Permanently
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Author : Allen Carr
language : en
Publisher: Penguin UK
Release Date : 1999-12-02
The Only Way To Stop Smoking Permanently written by Allen Carr and has been published by Penguin UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 1999-12-02 with Self-Help categories.
Following the enormous success of his bestselling Easy Way to Stop Smoking, Allen Carr provides smokers with the motivation to break free from addiction for ever. This book will help you: - Achieve the right frame of mind to quit - Avoid weight gain - Quit without dependence on rules or gimmicks - Enjoy the freedom and choices that non-smokers have in life - Quit without willpower It's time to begin your new life as a non-smoker with Allen Carr's The Only Way to Stop Smoking Permanently. A different approach... a stunning success, Sun I was exhilarated by a new sense of freedom, Independent His skill is in removing psychological dependence, Sunday Times Allow Allen Carr to help you escape painlessly today, Obvserver A successful accountant, Allen Carr's hundred-cigarettes-a-day addiction was driving him to despair until, in 1983, after countless failed attempts to quit, he finally discovered what the world had been waiting for - the Easy Way to Stop Smoking. He has built a network of clinics that span the globe and gained a phenomenal reputation for success in helping smokers to quit. His books are published in over twenty languages and video, audio and CD ROM versions of his method are also available. His other books include Allen Carr's Easy Way to Stop Smoking, Allen Carr's Easyweigh to Lose Weight and The Easy Way to Enjoy Flying.
The Surefire Way To Quit Smoking
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Author : Durand Cashman
language : en
Publisher:
Release Date : 2021-02-06
The Surefire Way To Quit Smoking written by Durand Cashman and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-02-06 with categories.
BY READING THIS BOOK YOU WILL NOT ONLY TRANSFORM INTO A NONSMOKER, BUT YOU WILL BECOME A HAPPY NONSMOKER FOREVER WITHOUT USING WILLPOWER! Durand Cashman's Surefire Way is the most successful self-help quit-smoking method of all time. It has helped thousands of smokers from all over the world to quit and to learn how to be happy without cigarettes. In the Surefire Way to Quit Smoking Durand Cashman addresses the challenges that smokers face when trying to quit, and demonstrates how his method sucessfully relieves them. Durand's unique method works without using willpower by removing the feeling of deprivation. This book can enable any person to escape their smoking addiction easily and painlessly without mental suffering. Durand Cashman has helped cure thousands of smokers and his book can do the same for you. The Surefire Way has spread all over the world for one reason alone: BECAUSE IT WORKS. The Surefire Way to Quit Smoking is a unique method that does not require willpower, removes the emotional need to smoke and allows the new nonsmoker to regain control of his or her life. By reading this book, you have absolutely nothing to lose and everything to gain, including: HEALTH WEALTH PEACE OF MIND TRANQUILITY CONFIDENCE COURAGE SELF-RESPECT INNOCENCE ADMIRATION INCLUSION ENERGY HAPPINESS FUN ENJOYMENT FREEDOM With all these positive gains possible, surely it's a great idea to obtain a copy today and be on your way to easily and enjoyably quit smoking (only after you've finished reading the book)!
Stop Smoking Now
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Author : Allen Carr
language : en
Publisher: Arcturus Publishing
Release Date : 2009-10-01
Stop Smoking Now written by Allen Carr and has been published by Arcturus Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009-10-01 with Self-Help categories.
READ STOP SMOKING NOW AND BECOME A HAPPY NONSMOKER FOR THE REST OF YOUR LIFE. Allen Carr's Easyway is a global phenomenon. It has helped millions of smokers from all over the world. Stop Smoking Now is the latest cutting-edge presentation of the method. Set out in a clear, easy-to-read format with the added benefit of a free hypnotherapy CD, this book makes it easier than ever before to get free. It eliminates the fears that keep you hooked and ensures you won't miss cigarettes. It works both for heavy and casual smokers, and regardless of how long you've been smoking. There are no gimmicks or scare tactics, you won't put on weight, and you can even smoke while you read. • A UNIQUE METHOD THAT DOES NOT REQUIRE WILLPOWER • REMOVES THE DESIRE TO SMOKE • STOP EASILY, IMMEDIATELY AND PAINLESSLY • REGAIN CONTROL OF YOUR LIFE What people say about Allen Carr's Easyway method: "The Allen Carr program was nothing short of a miracle." Anjelica Huston "It was such a revelation that instantly I was freed from my addiction." Sir Anthony Hopkins "His skill is in removing the psychological dependence." The Sunday Times
Quit Smoking
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Author : Crystal Peeples
language : en
Publisher:
Release Date : 2021-08-03
Quit Smoking written by Crystal Peeples and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-08-03 with categories.
How to quit smoking, smoking addiction, smoking habits, how to overcome smoking habits, how to quit smoking naturally, smoking problem, how to stop smoking, addictions, addiction recovery, quit smoking naturally, quit smoking tips, quit smoking for life, quit smoking for good, quit smoking the easy way, stop smoking now Here is a preview of what you'll learn - Learn about what experts say about the harmful effects of smoking - Understand how to exercise preventive care while quitting - Discover the success rates when it comes to individuals who have quit - Find out about how to quit smoking and what the actual process entails - Much, much more! One day a friend asked me how i stopped. That started an in-depth conversation and a serious evaluation of the differences between all the times i'd tried to give up smoking, but failed, and the time i actually stopped smoking forever. I know for certain that i'll never smoke again. And i knew it straight away the last time i gave up. I knew it because my thought process was different that time. It was the real thing. Now i've developed that process into a technique that i believe will work for all adult smokers.
The Easy Way To Stop Smoking
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Author : Allen Carr
language : en
Publisher: Arcturus Publishing
Release Date : 1985-05-16
The Easy Way To Stop Smoking written by Allen Carr and has been published by Arcturus Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 1985-05-16 with Self-Help categories.
'If you follow my instructions you will be a happy non-smoker for the rest of your life.' That's a strong claim from Allen Carr, but as the world's leading quit smoking expert, Allen was right to boast! This classic guide to the world's most successful stop smoking method is all you need to give up smoking. You can even smoke while you read. There are no scare tactics, you will not gain weight and stopping will not feel like deprivation. If you want to kick the habit then go for it. Allen Carr has helped millions of people become happy non-smokers. His unique method removes your psychological dependence on cigarettes and literally sets you free. Praise for Allen Carr's Easyway: "I would be happy to give a medical endorsement of the method to anyone." - Dr PM Bray MB CH.b., MRCGP "Allen Carr explodes the myth that giving up smoking is difficult" - The Times "A different approach. A stunning success" - The Sun "The Allen Carr method is totally unique." - GQ Magazine "His method is absolutely unique, removing the dependence on cigarettes, while you are actually smoking." - Richard Branson "I found it not only easy but unbelievably enjoyable to stay stopped." - Sir Anthony Hopkins
Break The Chains Of Smoking
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Author : Todd Goodwin
language : en
Publisher:
Release Date : 2019-05-14
Break The Chains Of Smoking written by Todd Goodwin and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-05-14 with categories.
This book provides specific, effective recommendations for quitting smoking using the power of the mind alone, based on clinical research and years of client-focused experience by the author, who is a hypnotist.