Escape To Serenity An Immersive Journey Into Inner Peace And Harmony
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Escape To Serenity An Immersive Journey Into Inner Peace And Harmony
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Author : Pasquale De Marco
language : en
Publisher: Pasquale De Marco
Release Date :
Escape To Serenity An Immersive Journey Into Inner Peace And Harmony written by Pasquale De Marco and has been published by Pasquale De Marco this book supported file pdf, txt, epub, kindle and other format this book has been release on with Body, Mind & Spirit categories.
In a world often characterized by chaos, uncertainty, and overwhelm, "Escape to Serenity: An Immersive Journey into Inner Peace and Harmony" emerges as a beacon of tranquility, guiding readers on a transformative path towards inner peace and harmony. This comprehensive guidebook offers a profound exploration of the principles of serenity, empowering individuals to cultivate a life filled with contentment, well-being, and fulfillment. Drawing upon ancient wisdom and modern insights, the author skillfully weaves together practical strategies, inspiring anecdotes, and thought-provoking exercises to guide readers through a journey of self-discovery and self-transformation. Through a series of ten chapters, readers are invited to embark on an immersive quest for serenity, encompassing various aspects of life, including self-awareness, mindfulness, connection with nature, relationships, and resilience. Within these pages, readers will discover the transformative power of mindfulness, a practice that cultivates presence, reduces stress, and enhances overall well-being. They will learn to harness the healing energy of nature, finding solace and rejuvenation in the beauty of the natural world. The book also explores the art of cultivating meaningful relationships, fostering emotional intelligence, and communicating with compassion and empathy. Furthermore, readers will delve into the realm of self-care, learning to prioritize their well-being, set boundaries, and navigate life's transitions and challenges with grace and resilience. Through a combination of practical tools and insightful guidance, the author empowers readers to overcome obstacles, embrace change, and find inner strength and resilience. Ultimately, "Escape to Serenity" is more than just a book; it's an invitation to embark on a transformative journey, a journey that leads to a life of greater peace, harmony, and fulfillment. With its accessible writing style, relatable anecdotes, and actionable advice, this book is an invaluable resource for anyone seeking to find serenity in the midst of life's complexities. If you like this book, write a review!
Zen Travels
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Author : Fiona M. Whitmore
language : en
Publisher: eBookIt.com
Release Date : 2024-11-22
Zen Travels written by Fiona M. Whitmore and has been published by eBookIt.com this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-11-22 with Travel categories.
Embark on a Journey to Global Serenity Travel the world and discover inner peace with "Zen Travels: Finding Peace Across the Globe." This book is a passport to tranquility, guiding you through a tapestry of serene destinations that promise to soothe your soul and rejuvenate your spirit. In a world that never stops, escape to awe-inspiring locales where time seems to stand still. From the lush yoga retreats in Bali to the spiritual sanctuaries of Chiang Mai, every chapter is an invitation to explore unique places that offer solace and a chance to reconnect with your inner self. Imagine meditating in Thailand's ancient temples or experiencing the rustic charm of a guided retreat in Rishikesh, where the Ganges flows with the wisdom of centuries. Find tranquility in unexpected corners of the globe, whether it's through a digital detox in the Swiss Alps or discovering the art of monastic living in the serene confines of a Japanese Zen monastery. Savor the calmness of eco-friendly overwater bungalows in the Maldives and embrace the ancient healing traditions nestled deep in the heart of the Andean mountains. Dive into silence in Australia, find harmony amidst New York's urban frenzy, or experience rejuvenation through sound therapy in the Icelandic wilderness. Let "Zen Travels" be your guide to an unconventional and transformative kind of voyage, where each journey not only expands your geographical horizons but deeply nourishes your soul. With tips on mindful travel and insights into cultivating peace, this book equips you with the wisdom to craft your own journey towards tranquility. Whether you are a seasoned wanderer or embark on your first quest for inner peace, this book is a call to embrace the world with zen.
Health And Wellness Tourism
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Author : Melanie K. Smith
language : en
Publisher: Routledge
Release Date : 2009
Health And Wellness Tourism written by Melanie K. Smith and has been published by Routledge this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009 with Business & Economics categories.
Health and Wellness Tourism takes an innovative look at this rapidly growing sector of today¿s thriving tourism industry. This book examines the range of motivations that drive this diverse sector of tourists, the products that are being developed to meet their needs and the management implications of these developments. A wide range of international case studies illustrate the multiple aspects of the industry and new and emerging trends including spas, medical wellness, life-coaching, meditation, festivals, pilgrimage and yoga retreats. The authors also evaluate marketing and promotional strategies and assess operational and management issues in the context of health and wellness tourism. This text includes a number of features to reinforce theory for advanced students of hospitality, leisure and tourism and related disciplines.
The Stigma Of Addiction
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Author : Jonathan D. Avery
language : en
Publisher: Springer
Release Date : 2019-01-09
The Stigma Of Addiction written by Jonathan D. Avery and has been published by Springer this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-01-09 with Medical categories.
This book explores the stigma of addiction and discusses ways to improve negative attitudes for better health outcomes. Written by experts in the field of addiction, the text takes a reader-friendly approach to the essentials of addiction stigma across settings and demographics. The authors reveal the challenges patients face in the spaces that should be the safest, including the home, the workplace, the justice system, and even the clinical community. The text aims to deliver tools to professionals who work with individuals with substance use disorders and lay persons seeking to combat stigma and promote recovery. The Stigma of Addiction is an excellent resource for psychiatrists, addiction medicine specialists, students across specialties, researchers, public health officials, and individuals with substance use disorders and their families.
Fellowship Point
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Author : Alice Elliott Dark
language : en
Publisher: Simon and Schuster
Release Date : 2022-07-05
Fellowship Point written by Alice Elliott Dark and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-07-05 with Fiction categories.
The masterful story of a lifelong friendship between two very different women with shared histories and buried secrets, tested in the twilight of their lives, set across the arc of the 20th century. Celebrated children's book author Agnes Lee is determined to secure her legacy--to complete what she knows will be the final volume of her pseudonymously written Franklin Square novels; and even more consuming, to permanently protect the peninsula of majestic coast in Maine known as Fellowship Point. To donate the land to a trust, Agnes must convince shareholders to dissolve a generations-old partnership. And one of those shareholders is her best friend, Polly. Polly Wister has led a different kind of life than Agnes: that of a well-off married woman with children, defined by her devotion to her husband, and philosophy professor with an inflated sense of stature. She exalts in creating beauty and harmony in her home, in her friendships, and in her family. Polly soon finds her loyalties torn between the wishes of her best friend and the wishes of her three sons--but what is it that Polly wants herself? Agnes's designs are further muddied when an enterprising young book editor named Maud Silver sets out to convince Agnes to write her memoirs. Agnes's resistance cannot prevent long-buried memories and secrets from coming to light with far-reaching repercussions for all. Fellowship Point reads like a classic 19th-century novel in its beautifully woven, multilayered narrative, but it is entirely contemporary in the themes it explores; a deep and empathic interest in women's lives, the class differences that divided us, the struggle to protect the natural world, and, above all, a reckoning with intimacy, history, and posterity. It is a masterwork from Alice Elliott Dark.
A Reader In Themed And Immersive Spaces
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Author : Scott A. Lukas
language : en
Publisher: Lulu.com
Release Date : 2016
A Reader In Themed And Immersive Spaces written by Scott A. Lukas and has been published by Lulu.com this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016 with Architecture categories.
"Themed spaces have, at their foundation, an overarching narrative, symbolic complex, or story that drives the overall context of their spaces. Theming, in some very unique ways, has expanded beyond previous stereotypes and oversimplifications of culture and place to now consider new and often controversial topics, themes, and storylines."--Publisher's website.
Inner Excellence
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Author : Jim Murphy
language : en
Publisher: Hachette UK
Release Date : 2025-03-11
Inner Excellence written by Jim Murphy and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2025-03-11 with Self-Help categories.
TRAIN YOUR HEART AND MIND FOR EXTRAORDINARY SUCCESS Discover the bestselling training system that has developed world champions - a step-by-step manual for mastering your mind for peak performance and living with absolute fullness of life. Inner Excellence shows you how to: DEVELOP SELF-MASTERY - and let go of what you can't control. OVERCOME ANXIETY - and build powerful mental habits. REMOVE MENTAL BLOCKS - and get out of your own way. TRAIN YOUR SUBCONSCIOUS MIND - and release limiting beliefs. As a professional baseball player, Jim Murphy's sense of worth revolved around results. He was focused on achievement but also afraid of failure. When he started coaching professional and Olympic athletes, he often encountered the same mindset. He became obsessed with learning how the best in the world performed with poise under pressure. After years of research, Murphy had a revelatory insight: that the pursuit of extraordinary performance and the pursuit of the best possible life are the same path. Filled with exercises, techniques and tools that will improve every area of your life, Inner Excellence trains your heart and mind for extraordinary performance and the best possible life.
Sattva
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Author : Eminé Rushton
language : en
Publisher: Hay House, Inc
Release Date : 2019-06-04
Sattva written by Eminé Rushton and has been published by Hay House, Inc this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-06-04 with Health & Fitness categories.
'Eminé and Paul live and breathe Ayurveda every day, and I love their gentle, intuitive, conscious approach to life.' - Jasmine Hemsley, author of East by West and co-author of the Hemsley + Hemsley books Sattva is one of the three basic life forces outlined in Ayurvedic teachings. Among the beautiful qualities it embodies - unity, harmony, purity, vitality, clarity, gentleness and serenity - are essences of nature that we're craving more than ever in our busy lives. In this book, you'll find a complete lifestyle prescription for balance and peace in our hectic Western world. Sattva offers a simple guide to living in harmony with seasonal cycles, resources for conscious living and nourishment for body and soul. A celebration of ancient, holistic wisdom for intuitive modern living, Sattva has the power to help us move from chaos into consciousness. Let it remind you of your natural state of being.
Participation
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Author : Claire Bishop
language : en
Publisher:
Release Date : 2006
Participation written by Claire Bishop and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2006 with Art categories.
Participation in art has become a prevalent and contested phenomenon since the 1990s. Artists have increasingly sought to create situations and events that invite spectators to become active participants, in dialogue both with their context and with each other. This reader charts a historical lineage and theoretical framework for this tendency, presented through the writings of artists, curators and philosophers from the late 1950s to the present--Publisher's description.
A Fragile Inheritance
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Author : Saloni Mathur
language : en
Publisher: Duke University Press
Release Date : 2019-10-22
A Fragile Inheritance written by Saloni Mathur and has been published by Duke University Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-10-22 with Art categories.
Saloni Mathur investigates the radical work of two seminal figures—New Dehli-based critic and curator Geeta Kapur, and her husband, contemporary multimedia artist, Vivan Sundaram—to show how their approach to artistic practice and theory may inform subsequent generations and serve as a model for artistic politics in our time.