Escaping Emotional Abuse
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Escaping Emotional Abuse
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Author : Beverly Engel
language : en
Publisher: Citadel Press
Release Date : 2020-12-29
Escaping Emotional Abuse written by Beverly Engel and has been published by Citadel Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-12-29 with Family & Relationships categories.
"Extremely informative and comprehensive." —Lundy Bancroft, author of Why Does He Do That? The world-renowned therapist and author of the groundbreaking self-help classic, The Emotionally Abused Woman, delves into one of the most destructive and powerful weapons of the abuser: shame. And reveals its most powerful antidote . . . Does your partner humiliate you, especially in front of others? Is your partner impossible to please? Are you convinced something is wrong with you? Are you too ashamed to admit you are being abused? In The Emotionally Abused Woman, therapistBeverly Engel introduced the concept of emotional abuse, one of the most subtle, yet devastating forms of abuse within a relationship. Now Engel exposes the techniques the abuser uses to break your spirit and gain control—and guides you in how to free yourself from the shame that can keep you from the life, and the love, that you deserve. By using your deepest fears against you, the abuser strips you of self-esteem, dignity, and humanity—making you feel unworthy and utterly powerless to escape. But you possess a potent tool with which to combat shame: self-compassion. In these pages, Engel shows you how to access it. Using her highly effective Shame Reduction Program, she helps you jumpstart the process of recovery by offering specific steps to help you heal and regain self-confidence. An invaluable resource for both men and women who suffer from emotional abuse, as well as therapists and advocates, Escaping Emotional Abuse is a supportive, nurturing guide for anyone seeking to break the chains of shame, and gain the emotional freedom to create healthier, lasting relationships. "A warm, compassionate, and incredibly insightful guide through the recovery journey." —Jackson MacKenzie, author of Psychopath Free “I highly recommend this book for anyone—female or male—who suspects they are being emotionally abused.” —Randi Kreger, co-author of Stop Walking on Eggshells and author of The Essential Guide to Borderline Personality Disorder “A roadmap to healing from the entanglement of shame and abuse.” —Darlene Lancer, LMFT, author of Conquering Shame and Codependency
Escaping Emotional Abuse
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Author : Lauren Matthias
language : en
Publisher:
Release Date : 2019-12-08
Escaping Emotional Abuse written by Lauren Matthias and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-12-08 with categories.
Many books have been written about toxic relationships, narcissistic partners and emotional abuse, but few provide such an honest, emotionally wrenching insider account of the destruction of a seemingly happy relationship from the start. Join Lauren as she moves through what appeared to be a happy relationship to an emotional nightmare. Along the way, you will learn about all the signs and symptoms of a toxic relationship first hand and discover Lauren's reactions and strategies for survival. You will also follow Lauren as she discovers hope and healing and finds what she is really looking for in a healthy relationship. Few books capture the brutally honest experiences and stories of emotional abuse as does Lauren's book, which will help you to grow and heal along the way.
Uncovering Your Power
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Author : Nicole Brittney
language : en
Publisher:
Release Date : 2020-07-24
Uncovering Your Power written by Nicole Brittney and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-07-24 with Family & Relationships categories.
The Emotionally Abusive Relationship
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Author : Beverly Engel
language : en
Publisher: John Wiley & Sons
Release Date : 2023-08-23
The Emotionally Abusive Relationship written by Beverly Engel and has been published by John Wiley & Sons this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-08-23 with Self-Help categories.
A step-by-step guide to help both victims of emotional abuse and their abusers escape unhealthy patterns originating from childhood abuse and neglect In the second edition of The Emotionally Abusive Relationship: How to Stop Being Abused and How to Stop Abusing, internationally recognized therapist Beverly Engel walks readers through a proven program designed to help readers get to the core of their unhealthy behavior patterns. This book was written specifically for two types of couples—those who mutually abuse each other and those with abusive partners who are willing to honestly look at themselves to and make the necessary changes to stop abusing. Unique among books of this type, Engel focuses on both the abused person and the abuser, offering non-judgmental advice to both groups. She offers effective strategies, techniques, and information to end abusive behaviors, including: Why some people are attracted to abusive people and vice versa Patterns created from childhood neglect and abuse and how to break them Determining if you or your partner suffers from a personality disorder such as Narcissism or Borderline Personality Disorder How to decide whether to continue the relationship or end it The importance of healing shame caused by childhood neglect and abuse How self-compassion can help heal both victims of emotional abuse and the abusers themselves The Emotionally Abusive Relationship is essential for those involved in unhealthy relationships or who have loved ones trapped in an emotionally abusive situation. Therapist recommended, this book is also a must-read resource for students of psychotherapy.
The Emotionally Abusive Relationship
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Author : Beverly Engel
language : en
Publisher: John Wiley & Sons
Release Date : 2003-08-13
The Emotionally Abusive Relationship written by Beverly Engel and has been published by John Wiley & Sons this book supported file pdf, txt, epub, kindle and other format this book has been release on 2003-08-13 with Self-Help categories.
"Engel doesn't just describe-she shows us the way out." -Susan Forward, author of Emotional Blackmail Praise for the emotionally abusive relationship "In this book, Beverly Engel clearly and with caring offers step-by-step strategies to stop emotional abuse. . . helping both victims and abusers to identify the patterns of this painful and traumatic type of abuse. This book is a guide both for individuals and for couples stuck in the tragic patterns of emotional abuse." -Marti Loring, Ph.D., author of Emotional Abuse and coeditor of The Journal of Emotional Abuse "This groundbreaking book succeeds in helping people stop emotional abuse by focusing on both the abuser and the abused and showing each party what emotional abuse is, how it affects the relationship, and how to stop it. Its unique focus on the dynamic relationship makes it more likely that each person will grasp the tools for change and really use them." -Randi Kreger, author of The Stop Walking on Eggshells Workbook and owner of BPDCentral.com The number of people who become involved with partners who abuse them emotionally and/or who are emotionally abusive themselves is phenomenal, and yet emotional abuse is the least understood form of abuse. In this breakthrough book, Beverly Engel, one of the world's leading experts on the subject, shows us what it is and what to do about it. Whether you suspect you are being emotionally abused, fear that you might be emotionally abusing your partner, or think that both you and your partner are emotionally abusing each other, this book is for you. The Emotionally Abusive Relationship will tell you how to identify emotional abuse and how to find the roots of your behavior. Combining dramatic personal stories with action steps to heal, Engel provides prescriptive strategies that will allow you and your partner to work together to stop bringing out the worst in each other and stop the abuse. By teaching those who are being emotionally abused how to help themselves and those who are being emotionally abusive how to stop abusing, The Emotionally Abusive Relationship offers the expert guidance and support you need.
Escaping Destructive Marriage
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Author : Steve Collins
language : en
Publisher: Independently Published
Release Date : 2023-08-20
Escaping Destructive Marriage written by Steve Collins and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-08-20 with categories.
Trapped in an Emotionally Abusive Marriage? Discover How to Break Free and Take Back Your Life Are you exhausted from feeling trapped in a toxic relationship? Do you dream of regaining your confidence and self-worth? Wondering if there's a way to escape emotional abuse and finally breathe freely? Guess what you are about to break free. You are not alone. Many women find themselves stuck in emotionally abusive marriages, suffering manipulation, control, and humiliation that slowly strips away their self-worth. Like many women, my sister's marriage gradually became a prison. At first, she overlooked the subtle control and manipulation. But the possessiveness, ridicule, and emotional neglect chipped away at her self-worth, year after year. She blamed herself - thinking she could fix things if she changed. In this book, I share my journey in helping her find the courage and strength to leave. It wasn't easy. But step by step, she built up her self-worth, I created an escape plan, and she broke free. In this book, you'll discover: Red flag behaviors that signal emotional abuse Steps to trust yourself again and break free of self-blame Legal options and financial planning to safely make an exit Rebuilding your confidence and self-love after abuse Establishing boundaries to prevent future manipulation Healing activities like therapy, journaling, and support Looking ahead to a life of freedom fulfilled on your terms And many more! We understand the fear that comes with change but remember, you're not alone. "Escaping Destructive Marriage" isn't just a book-it's a lifeline. It's your chance to connect with an expert that understands, to receive guidance from those who have walked your path, and to take the first empowering steps towards a brighter tomorrow. Don't let fear hold you back any longer. Embrace the opportunity to rewrite your story. With "Escaping Destructive Marriage," you have a chance to break free from emotional abuse, heal your wounds, and create a life filled with empowerment and joy. Your journey toward liberation starts here. Get your copy of Escaping Destructive Marriage today and take the first step toward the wonderful future that awaits you! Wait no more, "SCROLL UP" and "BUY" this masterpiece now!!
Breaking Free From Toxic Relationships
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Author : Luis Waller
language : en
Publisher: Independently Published
Release Date : 2023-04-06
Breaking Free From Toxic Relationships written by Luis Waller and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-04-06 with categories.
Have you ever felt suffocated in a relationship where you are routinely mocked, criticized, or used as a pawn? If so, you're not the only one. Even more devastating than physical abuse, emotional abuse can sometimes be difficult to spot while it is happening.The book "Breaking Free from Toxic Relationships: Recognizing and Escaping Emotional Abuse" teaches you how to recognize the symptoms of emotional abuse and gives you the resources you need to leave toxic relationships behind. This book offers a thorough explanation of emotional abuse, its effects on you, and the measures you can take to recover and move on from the abuse.This book will assist you in building the courage and confidence you need to survive emotional abuse via personal experiences and helpful suggestions. You will learn how to establish healthy boundaries, spot warning signs in a potential partner, and create a support network to aid you in your healing."Breaking Away from Toxic Relationships" is the book for you if you're ready to take charge of your life and escape the cycle of emotional abuse. You'll receive the skills you need from this empowering manual to take back control of your life, find happiness, and heal. Take the first step toward a better future by placing your order for a copy right away.
To Have And To Hurt
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Author : Angela Brownemiller Ph.D.
language : en
Publisher: Bloomsbury Publishing USA
Release Date : 2007-08-30
To Have And To Hurt written by Angela Brownemiller Ph.D. and has been published by Bloomsbury Publishing USA this book supported file pdf, txt, epub, kindle and other format this book has been release on 2007-08-30 with Psychology categories.
Every year, nearly 2 million injuries and some 1,300 deaths result from so-called intimate partner violence. In this work, psychotherapist Browne-Miller uses vignettes, as well as standing and emerging research, to detail both healthy and hurtful relationships and to show partners how to recognize and change relationships on, or headed toward, the path to abuse. She also explains when to leave a relationship, as well as how to do that so as to disentangle without further harm. This is a book that will interest not only those involved in, or who know of someone who is or might be involved in, an abusive relationship, but also students and scholars of psychology, counseling, social work, women's studies, and men's studies. When Cathy and John married 20 years ago, the relationship seemed almost charmed. But over the years as John's career became more established and Cathy raised the family of three children, things changed. First angry fights developed, followed by verbal and gestured threats of violence, and later, actual physical attacks and injuries. Several times Cathy called police, but when they arrived, fearing the social stigma as well as John's retribution, she would explain her injuries as dealt out by a prowler. When friends or family asked, she would claim the cuts or bruises were due to a fall or some other accident. But eventually, when her arm had been broken, a tooth knocked out, and her face bruised so badly she could not cover it up with makeup, she finally left the house and her husband—only to be stalked. Cathy and John are one couple that Angela Browne-Miller introduces us to in this book that looks at the increasingly publicized incidence of intimate partner violence, abuse that takes place behind closed doors, inside marriages and other loving relationships. Only a fraction of this abuse is ever reported, so just a fragment of the problem is reflected in national statistics that show nearly 2 million injuries and some 1,300 deaths annually caused by this so-called intimate partner violence. In this work, Browne-Miller uses vignettes, as well as standing and emerging research, to help us recognize the difference between a relationship being effected by normal stressors, and one that is abusive, or perhaps even deadly. Psychotherapist Browne-Miller details both healthy and hurtful relationships and shows partners how to recognize and change relationships on, or headed down, the path to abuse. And she also explains when we should leave a relationship, as well as how to do that to disentangle without further harm. This is a book that will interest not only lay readers who are involved in, or know of someone who is or might be involved in, an abusive relationship, but also students and scholars of psychology, counseling, social work, women's studies, and men's studies.
Released
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Author : Shari Risoff
language : en
Publisher:
Release Date : 2013-11-06
Released written by Shari Risoff and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-11-06 with categories.
Are you believing the lie that it's not really bad enough to be abuse? Broken bones heal and bruises fade, but what if he convinces you that it's not even abuse because he hasn't put you in the hospital? What if he makes you believe that it's your fault that he's thrown you across the room or backhanded you across the face? Domestic violence manifests itself in different ways but most women who walk into the trap don't recognize any of the signs. This is my deeply personal story sharing my journey of increasing mental and verbal abuse, my struggle to fix and control my life through binging and purging, and confronting the fear that he would make good on his promise to take our son or kill me if I tried to leave. Then there was a witness and the silence ended. Little by little a plan to stay safe and eventually get away began to emerge. Then the plan became so enticing to him that it would cause him to choose. But could I really get away with it? Could I save my son from the "sins of the father"? Could I stop the cycle of mental and emotional abuse that was crippling me? God alone held the answer. I could not see the pieces of my soul breaking from the verbal, mental and emotional abuse, and I believed it was my fault, convinced that it was something I said or did. But ultimately I found hope and my honesty again. If you are a woman trapped in an abusive relationship, release is possible. With tenacious determination, you can break the cycle of codependency and control!
Emotional Abuse
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Author : Gregory Jantz
language : en
Publisher: Rose Publishing
Release Date : 2016-06
Emotional Abuse written by Gregory Jantz and has been published by Rose Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-06 with categories.
The first step in escaping emotional abuse is recognizing it for what it is. In this book, Dr. Gregory Jantz explains the telltale signs of emotionally abusive relationships. With practical and biblical advice, Dr. Jantz helps you find an exit door out of abuse. This book will also show you how to create and stick to healthy boundaries to prevent emotional abuse before it begins.