Essential Oils For Hormone Bliss


Essential Oils For Hormone Bliss
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Essential Oils For Hormone Bliss


Essential Oils For Hormone Bliss
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Author : Michelle Schoffro Cook
language : en
Publisher: Union Square & Co.
Release Date : 2021-08-03

Essential Oils For Hormone Bliss written by Michelle Schoffro Cook and has been published by Union Square & Co. this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-08-03 with Health & Fitness categories.


A trusted natural-health expert reveals how you can use essential oils to address a range of hormone imbalances . . . so you can feel your very best. What do brain fog, moodiness, low energy, and skin problems have in common? They can all be signs of a hormone imbalance. Hormones, chemical messengers that regulate the body's most vital functions, are essential to your well-being. When they're out of sync, they can wreak havoc. Whether you struggle with menopausal symptoms, chronic fatigue, or another hormone-related health issue, essential oils—inhaled, applied topically, or taken internally—can offer an effective solution. Michelle Schoffro Cook, a board-certified doctor of natural medicine, aromatherapist, and author of the bestselling The Ultimate pH Solution (2007), teaches you how to harness their hormone-balancing power. She covers the benefits of essential oils on seven parts of the body, outlining how these powerful all-natural substances can combat adrenal fatigue, facilitate the production of feel-good brain hormones, and give relief from hot flashes. Readers will also walk away with a 10-day plan for achieving hormonal health and recommendations for addressing specific health issues, including an underactive thyroid, severe pre-menopausal symptoms, estrogen dominance, and low testosterone. This rigorously researched and beautifully illustrated guide will offer an all-natural way for you to feel your best.



Pain Erasers


Pain Erasers
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Author : Michelle Schoffro Cook
language : en
Publisher: BenBella Books
Release Date : 2021-09-21

Pain Erasers written by Michelle Schoffro Cook and has been published by BenBella Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-09-21 with Health & Fitness categories.


2021 Nautilus Book Award Silver Winner - Health, Healing, and Wellness “Excellent supplementary resource for anyone suffering from chronic pain.” —Midwest Book Review At last! Here’s a safe, reliable, drug-free guide to relieve millions of pain sufferers worldwide. If you’re struggling with chronic or acute pain, you may find that commonly prescribed medications are often expensive, and often ineffective. They can also lead to unwanted side-effects or serious drug interactions. That’s where Pain Erasers can help. This long-awaited guide to drug-free pain relief offers a wide variety of natural alternatives to help you take control of your pain—and ultimately, your life. Dr. Michelle Schoffro Cook, PhD, DNM is a trusted natural medicine expert and the internationally recognized author of 60 Seconds to Slim and The Ultimate pH Solution. After suffering from serious car accident injuries, she found that conventional medicine failed to ease her intense pain. Desperate for relief, she launched a search for natural alternatives—and discovered a whole new world of safe, effective pain relief. Within these pages, Pain Erasers: A Natural Doctor’s Guide to Safe, Drug-Free Relief will reveal new ways to naturally erase your pain, often permanently! You’ll discover dozens of natural painkillers, from a little-known but highly effective resin from the rainforest, along with such standbys as ginger and turmeric. And to boost the effects of these remedies, you’ll get helpful tips on how to change your diet and lifestyle for optimal health and pain and inflammation management. Because not every remedy works on every type of pain, Dr. Schoffro Cook guides readers through the best methods for specific conditions, such as back pain, fibromyalgia, joint pain, migraines and headaches, neck pain, plantar fasciitis, temporomandibular joint syndrome, tendonitis, trigeminal neuralgia, whiplash, and more. No matter what type of chronic or acute pain you’re struggling with, this guidebook will help you navigate information on dozens of natural remedies, setting you on a path toward long-term healing. It's time to start living the pain-free life you deserve—and Pain Erasers will show you the way.



The Essential Oils Hormone Solution


The Essential Oils Hormone Solution
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Author : Dr. Mariza Snyder
language : en
Publisher: Rodale Books
Release Date : 2019-02-12

The Essential Oils Hormone Solution written by Dr. Mariza Snyder and has been published by Rodale Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-02-12 with Health & Fitness categories.


NATIONAL BESTSELLER • Have your hormones been hijacked? Reset your hormonal health in 14 days with essential oils. “An effective, easy-to-follow plan to balance hormones and become more energized.”–Amy Myers, M.D., New York Times bestselling author of The Autoimmune Solution Do you feel energy-depleted and irritable, unable to sleep, stay focused, or lose weight? You may have attributed these symptoms to the natural hormonal fluctuations that occur with age. But behind the scenes, there are a host of pesky culprits wreaking havoc on your hormonal health: chronic stress, air pollution, chemical-laden foods and cleaning supplies, and the synthetic estrogens in personal care products. Women of all ages are left vulnerable to the consequences, suffering from unnecessary hormonal imbalance and frustrating symptoms that are often dismissed by their doctors. Dr. Mariza Snyder is here to help put you back in control of your health. In The Essential Oils Hormone Solution, you will learn how to heal hormonal chaos and revitalize the body from the inside out with the support of high-quality essential oils. You’ll learn how essential oils work on a cellular level to mitigate the toxic loads we carry, and how to use essential oils to reduce cravings, get deep, restful sleep, ease stress, improve mood, banish the worst symptoms of PMS, regain focus and concentration, boost libido, and increase energy. Featuring a 14-day plan to jumpstart your hormonal health, with over 100 essential oil blends, daily self-care rituals, and delicious, easy-to-prepare recipes, you’ll discover how to reset your body and pave the way for improved hormonal health, without taking hormones.



Chill Out And Get Healthy


Chill Out And Get Healthy
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Author : Aimee E. Raupp L.Ac., M.S.
language : en
Publisher: Penguin
Release Date : 2009-08-04

Chill Out And Get Healthy written by Aimee E. Raupp L.Ac., M.S. and has been published by Penguin this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009-08-04 with Health & Fitness categories.


A no-nonsense, tell-it-like-it-is guide for women who need to get a grip on their health-now! Aimee Raupp, a practitioner of traditional Oriental medicine, provides women with the tools to stress less, look their best, prevent disease, and live more comfortable, harmonious lives-by living clean. Raupp's enthusiasm, sassy tone, and probing questions will motivate women toward ultimate fulfillment and show them how to discard unhealthy habits and become strong and sexy for life. Women will learn how to: ? nourish the body and soul ? decrease general anxiety ? manage overwhelming stressors ? maintain and improve fertility factors ? fight the perils of aging ? sleep better ? and live sensibly and organically in this pre-packaged and overly medicated world Direct and irreverent, Raupp's book encourages today's women to not believe the hype-and to take charge of their own health.



Everyday Healing With Essential Oils


Everyday Healing With Essential Oils
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Author : Jimm Harrison
language : en
Publisher: Castle Point Books
Release Date : 2019-06-11

Everyday Healing With Essential Oils written by Jimm Harrison and has been published by Castle Point Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-06-11 with Health & Fitness categories.


Everyday healing solutions are at your fingertips with the expert information in this book and a core stock of essential oils. Aromatherapy has the potential to support immunity, soothe inflammation and digestion, improve sleep, balance hormones, provide all-natural pain relief, and much more. Everyday Healing with Essential Oils helps you: • Get to know the 30 most versatile oils and how to use them to improve your everyday life • Select quality oils and essential supplies you need to begin blending right away • Try more than 200 powerful aromatherapy recipes to boost your health and happiness • Find natural remedies for more than 100 common complaints, organized alphabetically—from acne and anxiety to vertigo and warts • Start an easy, cost-effective essential oil collection that covers so many needs—including an aromatherapy first-aid kit You’ll soon discover that essential oils are powerful holistic healing tools and keys to a healthy lifestyle.



Integrative Medicine


Integrative Medicine
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Author : Bonnie McLean O.M.D.
language : en
Publisher: Balboa Press
Release Date : 2017-07-31

Integrative Medicine written by Bonnie McLean O.M.D. and has been published by Balboa Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-07-31 with Health & Fitness categories.


Integrative Medicine: The Return of the Soul to Health Care is an introduction to the field of integrative medicine. Based on both her extensive research and personal experience as a practitioner and recipient of allopathic medicine, oriental medicine, functional medicine, energy medicine, and counseling, Dr. Bonnie McLean offers a user-friendly overview of integrative medicine with resources for further exploration by the reader. From childhood to her current practice in oriental medicine, Dr. McLean has spent her life immersed in medicine. Raised by a physician father and nurse mother, she spent the first twenty years of her adulthood as an RN. After witnessing what she calls a loss of soul in contemporary medicine, she spent the next thirty years in a search of the soul in medicine. She explored natural medicine, Chinese medicine, psychology, energy medicine, and shamanic healing. With the advent of integrative medicine, she strongly believes that the soul of medicine is returning. The best of both worlds (science of medical technology and the art of healing, contemporary knowledge and ancient wisdom, East and West) are beginning to work hand in hand under the umbrella of integrative medicine. Integrative medicine is the wave of the future!



Living Bliss


Living Bliss
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Author : C. Norman Shealy, M.D./Ph.D.
language : en
Publisher: Hay House, Inc
Release Date : 2014-06-05

Living Bliss written by C. Norman Shealy, M.D./Ph.D. and has been published by Hay House, Inc this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-06-05 with Health & Fitness categories.


Almost a century of research has shown that the most conscientious individuals enjoy longer and healthier lives. The crucial feature of conscientiousness is the ability to be organized and responsible, which are the traits that contribute most positively to society in general. In this book, you will find the tools to accomplish this, which as a result will optimize your self-esteem, health, and longevity. During the 1960s, the use of transcutaneous electrical nerve stimulation (TENS) took acupuncture to a new level, revolutionizing pain management. Now the most important acupuncture advancement in 4,000 years is the activation of the hormone oxytocin, without needles or electrical stimulation. By using essential oils on acupuncture points, C. Norman Shealy, M.D., Ph.D., shows you how to create the bliss that enables you to fulfill your potential for conscientious living. Based on research of the past two decades, it is now possible for you to activate five specific acupuncture circuits. Using different blends of natural, essential oils, you can do your own transcutaneous acupuncture—with no needles and in only 30 seconds! In this wonderfully informative book, Dr. Shealy shares many intimate details about his fascinating and inspiring life, as well as explains the science and research behind his many cutting-edge advancements in holistic medicine.



Super Immunit


Super Immunit
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Author : Michelle Schoffro Cook
language : it
Publisher: EDIZIONI IL PUNTO D'INCONTRO
Release Date : 2024-04-16T14:39:00+02:00

Super Immunit written by Michelle Schoffro Cook and has been published by EDIZIONI IL PUNTO D'INCONTRO this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-04-16T14:39:00+02:00 with Health & Fitness categories.


Il 70% del sistema immunitario risiede nell’intestino! Come spiega la dottoressa Michelle Schoffro Cook, esperta di naturopatia, un apparato gastrointestinale sano e in equilibrio è una delle chiavi più importanti per scongiurare e combattere le malattie infettive. Presentando le ricerche più recenti, la dottoressa Cook ti offre test di autovalutazione per comprendere la tua salute intestinale ed esamina le principali cause che portano a scarse prestazioni del sistema immunitario. Mostrandoti come trattare le cause in modo olistico, spiega il ruolo di probiotici e alimenti fermentati per le difese immunitarie, fornendo un’approfondita analisi di come e perché funzionano. Offre strumenti e metodi pratici per favorire la salute intestinale, rafforzare l’immunità e ottenere maggior benessere. Esamina le nuove ricerche su particolari ceppi probiotici efficaci anche contro le condizioni di salute più resistenti ai farmaci. Illustra il danno al sistema immunitario, spesso invisibile, causato dall’uso di antibiotici e cosa fare nell’immediato se li stai assumendo o hai avuto ripercussioni in passato. Descrive un pratico programma in sette passi per guarire l’intestino e potenziare il sistema immunitario, tramite rimedi potenti ma naturali incentrati su probiotici, alimenti fermentati, erbe, oli essenziali e integratori alimentari.



The Essential Oils Menopause Solution


The Essential Oils Menopause Solution
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Author : Mariza Snyder
language : en
Publisher: Rodale Books
Release Date : 2021-04-20

The Essential Oils Menopause Solution written by Mariza Snyder and has been published by Rodale Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-04-20 with Health & Fitness categories.


Alleviate the symptoms of perimenopause and menopause with simple and safe DIY diffusions, tonics, and tinctures made with essential oils, from “a true innovator and thought leader in the field of women’s hormone health” (JJ Virgin, New York Times bestselling author of The Virgin Diet). What if menopause didn’t have to be a struggle? Your body is always changing—necessarily and beautifully—throughout life. During menopause, however, declining ovarian function and fluctuating hormones often clash with environmental toxins, stress, and digestive distress, leading to the symptoms we have been told we should expect: hot flashes, weight gain, brain fog, low libido, and irritability. But as women’s hormonal health expert and bestselling author Dr. Mariza Snyder explains, you can and deserve to experience a good night’s sleep, clear thinking, stable moods, an energized metabolism, and pain-free sex. The solution is not to medicate the changes, but instead get to the root cause of what’s really going on in the body. In The Essential Oils Menopause Solution, Dr. Mariza offers a cutting-edge, comprehensive plan to do just that, including: • a clear explanation of what’s happening in your body before, during, and after “the change,” and how certain lifestyle triggers exacerbate hormonal imbalance. • the latest science behind the benefits of essential oils as safe, effective solutions for perimenopause and menopause symptoms. • more than 75 recipes and protocols designed to provide solutions for deep, restful sleep, anxiousness, mood swings, fatigue, hot flashes, low libido, brain fog, vaginal dryness, digestive distress, and much more. • a proven 21-day hormone-balancing program complete with meal plans, exercise recommendations, supplementation, and herbal therapies designed to reverse the myriad of symptoms affecting millions of women today. • easy self-care rituals to support every system of your body—from digestion and vaginal health to mitochondrial and liver function—throughout the perimenopausal and menopausal transition. Dr. Mariza Snyder is committed to helping women feel their best; her work is dedicated to solutions that heal a woman’s health from the ground up. In as little as twenty-one days, The Essential Oils Menopause Solution will help you reclaim vibrant, optimal, and long-lasting health.



Conversations With G


Conversations With G
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Author : C. Norman Shealy M.D. Ph.D.
language : en
Publisher: Balboa Press
Release Date : 2018-07-20

Conversations With G written by C. Norman Shealy M.D. Ph.D. and has been published by Balboa Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-07-20 with Body, Mind & Spirit categories.


If it could be said that a personal relationship can be developed between a human being and an impersonal spirit guide, then author Dr. C. Norman Shealy accomplished this with G. They established a type of communication that was intense, at times personal, but also productive with G providing Shealy a view of what human beings could heal if their consciousness would only break free or break through of its illusions. In Conversations with G, Shealy not only offers an overview of his life and his successful medical career and healing advancements, but he shares conversations with his spirit guide, G, who has been a part of his life for more than thirty years. A story that inspires the spirit as much as expands the mind, Conversations with G narrates a personal journey of mystical encounters with angelic teachers and materialization and dematerialism which have led to numerous medical- and health-enhancing discoveries.