Essential Self Care For Caregivers And Helpers
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Essential Self Care For Caregivers And Helpers
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Author :
language : en
Publisher: Primedia E-launch LLC
Release Date :
Essential Self Care For Caregivers And Helpers written by and has been published by Primedia E-launch LLC this book supported file pdf, txt, epub, kindle and other format this book has been release on with categories.
Do you often daydream and muse on how wonderful it would be for someone to regularly be attending to YOUR needs? Do you spend a large part of each day helping others to feel better? This book may challenge your old patterns of thinking but following Brockman’s Primary Directive to take care of yourself first, your life will start to transform and your health and well-being will begin to shift in a healing direction. Howard Brockman, LCSW has written his second book, this time emphasizing the importance of self-care for the legions of people supporting and taking care of others. While there are books that have been written about the challenges to professionals such as social workers, nurses and psychologists to becoming burned out, Brockman’s book is written also for the millions of untrained non-professionals who are being recruited daily to care for their elderly parents. Do you fit into either of these categories? He describes the many influences that lead to compassion fatigue and becoming “infected” by the feelings of others. This is all about how unconscious empathy can take sensitive caregivers down a never-ending spiral to adrenal fatigue and depression. In Chapter 2, “Characteristics of High-Intensity Relaters,” Brockman describes the primary personality of those helpers whose currency is relationship and who easily fall prey to subtle energetic influences that erode their vital force. Externally referencing to others’ needs first tends to be one of their traits. Chapter 6, “Prevent Self-Sabotage,” is filled with practical ways to stay focused and positive while overcoming old, repetitive and negative inner chatter. Confronting your tyrannizing inner critic is never easy—Brockman tells you how. He identifies different types of “energy drainers” that use our energy to enliven themselves and deplete ours. He does a good job explaining how to create secure and persistent energetic boundaries with difficult and demanding people and other disruptive environments. This is perhaps the most important theme woven throughout the book, for the helper personality tends to not know how to say NO to requests from others. Learning how to establish reliable energetic boundaries is incredibly important for protecting against the interpersonal hazard he refers to as psychotoxic contamination that can become cumulative over time and generate serious long-term health consequences. Dark and heavy energy can settle into and invade the body to wreak havoc with one’s health and emotional stability. The good news is that you can effectively create these boundaries and more importantly, learn how to sustain them amidst the ongoing demands of the people you are helping. He spends a chapter on how to use specific energy psychology techniques for emergency self-care, providing fascinating case examples to illustrate how to prevent post-traumatic stress from building up to become PTSD. Brockman spends some time explaining the importance of optimizing your self-care by managing your chi, and how plants, the natural world and flower essences can support helpers to maintain their inner balance and overall harmony. In Chapter 11, “Making It Happen From Within,” you will discover well-described and powerful imagery techniques for manifesting positive self-care outcomes for yourself. Brockman then teaches you how to connect to and work with your inner guides for reliable personal and professional guidance. The power of a caregiver’s presence is highlighted in the concluding chapter, discussing how “being the blessing” actually creates collective coherence in the immediate caregiver’s environment and thus positively affects those who are being cared for. For readers who would like to measure and determine the degree of their own present health and well-being, there are two self-assessment checklists for high-intensity relaters in Appendix 2 that can also be downloaded from his website, www.DynamicEnergeticHealing.com.
The Caregiver S Essential Handbook
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Author : Sasha Carr
language : en
Publisher: McGraw-Hill
Release Date : 2003
The Caregiver S Essential Handbook written by Sasha Carr and has been published by McGraw-Hill this book supported file pdf, txt, epub, kindle and other format this book has been release on 2003 with Medical categories.
For the 54 million Americans who currently care for aging parents and loved ones, this important resource provides essential information for solving day-to-day problems in the real world. The Caregiver's Essential Handbook includes valuable insights and commonsense tips from those who have walked in their shoes: nursing professionals, physical therapists, social workers, and loving family members whose creativity and resurcefulness offer immediate help to those in need. Here are practical solutions for saving money on medication; getting doctors to really listen; making life easier for people who are visually, hearing, or mentally impaired; and most important, taking care of oneself.
Holistic Self Care Tools For Caregivers
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Author : Suchinta Abhayaratna ThD
language : en
Publisher: Xlibris Corporation
Release Date : 2017-03-15
Holistic Self Care Tools For Caregivers written by Suchinta Abhayaratna ThD and has been published by Xlibris Corporation this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-03-15 with Health & Fitness categories.
Many of us are caregivers of one kind or another. We are parents who take care of our children, adults who take care of our aging parents, teachers who care for and educate our students, physical- and mental-healthcare practitioners who care for the sick and elderly. We are healers, shamans, coaches, hairdressers, aestheticians. We provide invaluable service to others but tend to forget ourselves. I am one of you. However, over the past twenty years, I have learned how important it is to be aligned with the whole of who we are. When we are fully present to ourselves, we are more present to the people we serve. In this book, I share what I learned from years of in-depth study of energy medicine. It enabled me to heal and move through my health challenges with grace and ease, using the quick, easy, and effective subtle energy tools and processes that evolved into the CHI Self-Care System. This book helps you discover the energy tools that you already have and use them to care for yourself, be healthier, and more balanced while you care for others.
Grief Education For Caregivers Of The Elderly
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Author : Harold G Koenig
language : en
Publisher: Routledge
Release Date : 2014-06-03
Grief Education For Caregivers Of The Elderly written by Harold G Koenig and has been published by Routledge this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-06-03 with Education categories.
Through firsthand accounts and research, Grief Education for Caregivers of the Elderly focuses on the education, training, and support of individuals who care for the elderly. This book provides caregivers with methods to cope with grief and loss and will help educators design programs that meet the needs of their consumers: the elderly and their families, friends, and service providers. From Grief Education for Caregivers of the Elderly, you'll learn how to cope with the stress and emotions of caregiving and improve the quality of services to your patients. With an emphasis on caregivers of the institutionalized elderly and the special services provided by clergy, chaplains, and pastoral counselors, Grief Education for Caregivers of the Elderly offers the caregiver or educator several model workshops focusing on grief, loss, and bereavement care. Grief Education for Caregivers of the Elderly contains proven methods and strategies that will sharpen and enhance your caregiving skills, including: focusing on the emotional responses and phases of dying, including denial, anger, and acceptance, to help patients deal with death considering physical and administrative atmosphere and your elderly population when setting goals and designing workshops to provide optimal patient/resident care discussing the themes of grief and loss, stress management, handling change, and promoting self-care for caregivers in workshops and through self-evaluations developing workshops that open with grief history surveys and attitude checklists, discuss normative development and issues of old age, and have themes based on the biological, psychosocial, and spiritual needs of the elderly person providing caregivers with an opportunity to practice what they have learned through case studies, simulated role play, open discussions, and care plan designing thinking about your own mortality and learning about your feelings and ideas of growing old Utilized at a psychiatric nursing home facility of New Hampshire Hospital, the workshop exercises in Grief Education for Caregivers of the Elderly have allowed caregivers to express personal feelings; talk about beliefs and experiences; learn about biological, psychosocial, and spiritual processes of grief and phases of bereavement; and apply these understandings and insights into typical caregiving situations. Grief Education for the Caregivers of the Elderly gives you the framework for such a program, using vignettes, composite case material, poetry, and a holistic approach to health care to emphasize the importance of your emotional health and enhanced care of the elderly.
Healing Hearts A Doctor S Perspective On Dementia Care
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Author : Ashok Bharucha, MD
language : en
Publisher: Ashok Bharucha MD
Release Date : 2023-05-30
Healing Hearts A Doctor S Perspective On Dementia Care written by Ashok Bharucha, MD and has been published by Ashok Bharucha MD this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-05-30 with Health & Fitness categories.
Dementia is a complex and multifaceted condition that affects millions of individuals and their families worldwide. As the global population continues to age, the need for compassionate, effective, and evidence-based dementia care has never been more urgent. "Healing Hearts: A Doctor's Perspective on Dementia Care" offers an insightful “bird’s eye view” of the challenges and triumphs associated with dementia care, in non-technical language, drawing upon Dr. Ashok Bharucha’s extensive clinical experience and expertise.
Caregiver Daily Log Sheets
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Author : Crown Journals
language : en
Publisher:
Release Date : 2019-06-19
Caregiver Daily Log Sheets written by Crown Journals and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-06-19 with categories.
An essential personal care home aide journal, to help you keep track of and manage your treatments, medical appointments and medical history. Our caregiver log is ideal to help caregivers keep track of all professional Caregiving activities. Keep record of all appointments, routine checks, medication, progress and general well-being of all clients and patients. Product Details: High quality professional trade glossy paperback cover. Details Page on the First Page to Personalize Large print sized (8.5"x11") 21.59cm x 27.94cm Interior Details: Emergency Contacts, Insurance Details, Medical History, Specialist Contacts, Caregiver Details, Caregiver Schedule, Self-care Ability, Call Log, Medication Log and Daily Care Log. Thick acid free white paper of 120 pages to reduce ink bleed-through. Extra notes pages for quick notetaking and write in of important information. Great gift for nurses, patients, caregivers, therapist, counsellors, helps and many more. Product is available in various cover design options. For related products like Health Journal, Daily Exercise Log, To Do List Planner, Child Care Logs, Clients' Profile Log and other everyday essential planners and log books, please take a look at our amazon author page; Crown Journals.
Self Care Strategies For Family Caregivers
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Author : Paula Forte
language : en
Publisher: Xlibris Corporation
Release Date : 2019-08-07
Self Care Strategies For Family Caregivers written by Paula Forte and has been published by Xlibris Corporation this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-08-07 with Self-Help categories.
This book offers five strategy sets for anyone serving as a family caregiver. It may be of value for the sandwich generation, who are caught caring for children as well as elderly parents, for the spouse reeling from the responsibilities of caring for a partner who used to share the household load, for siblings trying to look after each other as aging creeps in and for anyone trying to provide for the physical, emotional and spiritual needs of others who can no longer do that for themselves. I hope you find it a valuable resource too for your journey as a caregiver
Mastering Self Care
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Author : Rev. Suzie DeVaughn LMSW
language : en
Publisher: Page Publishing Inc
Release Date : 2021-08-30
Mastering Self Care written by Rev. Suzie DeVaughn LMSW and has been published by Page Publishing Inc this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-08-30 with Self-Help categories.
This book begins with the deeply impactful healing journey of Suzie DeVaughn and illustrates how extreme self-care saved her life. The painful health crisis eventually led her into a career as a public speaker, author, psychotherapist, and healing facilitator. She has guided thousands of clients to their innermost pain, transforming wounds into wisdom through compassion, love and insight. Mastering Self-Care is for anyone who desires to improve their quality of life—from the general public to professional caregivers. It educates the reader on the multiple dimensions of self-care, including practical tips to incorporate life-affirming practices into daily living. It creates a paradigm shift regarding compassionate care of one’s self to prevent burnout in the process of helping others. Handling stress from the inside-out is essential for successfully navigating life’s challenges. This book provides an in-depth perspective on the categories of self-care including: physical, psychological, interpersonal/social, professional, spiritual, and energy management/clearing. Self-assessments are incorporated to give the reader awareness regarding current habits, patterns, and beliefs. It then follows with a section on strategy to assist the beginner in an achievable regimen or improving existing practices for those who are more advanced. Special prevention and identification considerations are outlined for professional and family caregivers, as they can be at high risk of experiencing secondary trauma due to the intensity of their service and care. Mastering Self-Care gives the reader awareness, inspiration, ideas, and techniques regarding the effective use of self-care as the foundation of healthy and mindful living. This helps to counterbalance personal and professional life stress resulting in increased resiliency, energy optimization, balance and wholeness. Anyone can benefit from this book, from those just beginning to focus on their needs to advanced self-lovers. What we need is a self-care movement in which each person loves, cares, and takes responsibility for one’s self. By acknowledging and responding to our needs, we have more energy and compassion to help others. In this scenario, everyone benefits. www.selfcarespecialists.com www.blossomingheartcenter.com
Mosby S Essentials For Nursing Assistants
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Author : Sheila A. Sorrentino, PhD, RN
language : en
Publisher: Elsevier Health Sciences
Release Date : 2013-11-21
Mosby S Essentials For Nursing Assistants written by Sheila A. Sorrentino, PhD, RN and has been published by Elsevier Health Sciences this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-11-21 with Medical categories.
Designed for shorter programs of 85 hours or fewer, Mosby's Essentials for Nursing Assistants, 5th Edition provides coverage of the concepts and skills that are essential to becoming a nursing assistant. With focus on quality of life in the patient/person and self-pride in the nursing assistant this concise text emphasizes the importance of treating residents with respect while providing safe, competent, and efficient care. Delegation Guidelines identify the nursing assistant's specific responsibilities in accepting commonly delegated tasks. Promoting Safety and Comfort boxes highlight important considerations for providing safe and effective care while promoting patient comfort. Procedures boxes are divided into step-by-step format with instructions for performing each skill, including Quality of Life courtesies, Pre-procedure, Procedure, and Post-Procedure sections to make learning critical skills easier. Focus on PRIDE boxes highlight personal and professional responsibility, rights and respect, independence and social interaction, delegation and teamwork, and ethics and laws, encouraging you to promote pride in the person, family, and yourself. Quality of Life reminders in the procedure boxes reinforce the simple courtesies that should be afforded to all patients, demonstrating how to show respect for the patient as a person. NNAAP in the Procedure Title Bar alerts you to skills that are part of the National Nurse Aide Assessment Program. Concise coverage of nursing assistant content that's ideal and easy to use in classes with shorter hour requirements. Detailed illustrations offer step-by-step visual guidelines for performing key procedures. NEW! Focus on Surveys boxes with common survey questions emphasize the nursing assistant's role in providing safe and effective care. NEW! Focus on Practice boxes at the end of each chapter present short case scenarios with questions so you can consider practical applications for providing patient care. NEW! The Person's Rights chapter highlights the importance of understanding and protecting a patient's rights. NEW! Pressure Ulcers chapter familiarizes you with the risk factors of pressure ulcers and the information to identify individuals at risk. NEW! Laminated, pocket-sized reference cards include information on vital signs, measurement conversions, range-of-motion, abbreviations, positioning, and the 24-hour clock for easy access to information critical in providing safe and effective care. NEW! Updated Companion CD has 28 procedures, including 3 new procedures, containing interactive learning exercises, an updated audio glossary, a new Spanish audio glossary, and Body Spectrum (an anatomy and physiology program) providing you with additional tools for independent learning that reinforces textbook content.
Essentials Of Psychiatric Mental Health Nursing Revised Reprint E Book
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Author : Elizabeth M. Varcarolis
language : en
Publisher: Elsevier Health Sciences
Release Date : 2014-03-12
Essentials Of Psychiatric Mental Health Nursing Revised Reprint E Book written by Elizabeth M. Varcarolis and has been published by Elsevier Health Sciences this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-03-12 with Medical categories.
The revised reprint includes all new DSM-5 updates, updated psychiatric nursing content, along with new opening unit pages with vignettes, Selected Concept boxes and a new chapter on stress and stress-related disorders. This updated version equips yourself for today's psychiatric nursing practice with all of the essential nursing interventions and clinical content combined with current research and evidence-based practice. From the author of the bestselling Foundations of Psychiatric Mental Health Nursing, this text was specifically developed to effectively prepare students in today's shorter courses. New DSM-5 criteria boxes in an appendix Updated Chapters include: Chapter 17: Schizophrenia Spectrum Disorder –new material on the Recovery Model adapted for schizophrenia, new Matrix 7 domains for Cognition affected by Schizophrenia, and an updated chapter drug table which now includes the latest drugs for schizophrenia Chapter 15: Mood Disorders: Depression – the chapter drug table has been updated with the latest drugs for depression Chapter 16: Bipolar Spectrum Disorders – the medication tables have been updated throughout Chapter 11: Anxiety, Anxiety Disorders, and Obsessive-Compulsive Disorders – this chapter has been updated with new content Chapter 12: Somatoform Disorders and Dissociative Disorders – the section on somatic symptom disorder has been thoroughly revised Chapter 19: Addiction and Compulsions – this chapter has been rewritten with additions of substances, medications and new tables UNIQUE! Examining the Evidence boxes explain the reasoning behind nursing interventions and how research affects everyday practice. UNIQUE! Applying the Art sections communication tables in the clinical chapters provide examples of therapeutic and nontherapeutic communication techniques as well as realistic nurse-patient interaction scenarios. Key concepts and terms clarify essential terminology. Potential Nursing Diagnosis tables give several possible nursing diagnoses for a particular disorder along with the associated signs and symptoms. Vignettes offer succinct, real-life glimpses into clinical practice by describing patients and their psychiatric disorders. Assessment Guidelines familiarize readers with methods of assessing patients. Critical thinking questions introduce clinical situations in psychiatric nursing. Key Points to Remember outline the main concepts of each chapter in an easy to comprehend and concise bulleted list.