Essential Tennis
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Essential Tennis
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Author : Ian Westermann
language : en
Publisher: St. Martin's Griffin
Release Date : 2022-05-31
Essential Tennis written by Ian Westermann and has been published by St. Martin's Griffin this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-05-31 with Sports & Recreation categories.
The essential book from online tennis coaching sensation Ian Westermann, founder of EssentialTennis.com What’s the number one thing stopping you from playing your best tennis? Ian Westermann, founder of the world’s #1 online tennis instruction portal, Essentialtennis.com, will confidently say it’s an obstacle you probably never thought of: The ball. You might think this sounds ridiculous. The whole point of tennis is to hit the ball over the net and in, so how can the ball be the thing that’s standing in the way? In fact, this is why the ball is such an impediment: your desire to hit a good shot, with the right mix of power and spin, to a specific spot on the court, prevents you from striking the ball the way you should. In Essential Tennis, readers – players and coaches, alike – will learn how improving at tennis actually happens and how to easily implement these lessons and integrate them into better play on the court. Players will hit stronger shots, make fewer errors, and beat players who are currently beating them. Coaches will look differently at what it means to provide a student with a holistic learning experience. Essential Tennis contains technique-based instruction for executing groundstrokes, volleys, and serves, as well as progressions, drills, and mindsets players should incorporate. Westermann illuminates strokes, movement, strategy, and mental toughness – all proven to be successful over 20 years with clients of all ages and skill levels.
Essential Tennis
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Author : Scott Perlstein
language : en
Publisher: Lyons Press
Release Date : 1993
Essential Tennis written by Scott Perlstein and has been published by Lyons Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 1993 with Sports & Recreation categories.
The waiting list to take lessons from Perlstein may be long, but his invaluable handbook covers all aspects of tennis to improve every player's game.
Tennis Essentials
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Author : Chris Shelton
language : en
Publisher: Total Health Publications
Release Date : 2016-11-12
Tennis Essentials written by Chris Shelton and has been published by Total Health Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-11-12 with Sports & Recreation categories.
It has been revised and expanded from the very popular Tennis Today textbook. It is appropriate for a high school or college textbook as well as an instructional book for those who want to improve their fundamentals and strategy. This completely illustrated book covers everything from stance and grips to singles and doubles strategy.
Tennis Made Easy
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Author : Kelly Gunterman
language : en
Publisher:
Release Date : 2010
Tennis Made Easy written by Kelly Gunterman and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010 with Sports & Recreation categories.
Offers novice and intermediate level tennis players advice, tips, and exercises to help them improve their skills.
Tennis Fundamentals
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Author : Carol Matsuzaki
language : en
Publisher: Human Kinetics
Release Date : 2004
Tennis Fundamentals written by Carol Matsuzaki and has been published by Human Kinetics this book supported file pdf, txt, epub, kindle and other format this book has been release on 2004 with Sports & Recreation categories.
Explains the basic skills and techniques of tennis, and includes over sixty activities and drills, as well as instruction in singles and doubles match play.
Essential Tennis 4 Rovescio Backspin
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Author : Max Grancini
language : it
Publisher: Area51 Publishing
Release Date : 2014-12-30
Essential Tennis 4 Rovescio Backspin written by Max Grancini and has been published by Area51 Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-12-30 with Sports & Recreation categories.
Il rovescio backspin è un colpo essenziale poiché è quello che permette di limitare gli errori in particolari condizioni di gioco: offre, infatti, una più efficace soluzione quando si è costretti a giocare la palla lontano dal punto ottimale d’impatto. È un colpo che consente di controllare il tiro, anche se la palla non si trova bene davanti al corpo o non è all’altezza giusta e permette di mantenere scambi lunghi. Attraverso numerose immagini e dettagliati consigli, questa guida ti illustrerà le tecniche per imparare la tecnica del rovescio in backspin: un utile strumento per eseguire il colpo perfetto e vincente.
The Tennis Drill Book
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Author : Tina Hoskins-Burney
language : en
Publisher: Human Kinetics
Release Date : 2014-02-24
The Tennis Drill Book written by Tina Hoskins-Burney and has been published by Human Kinetics this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-02-24 with Sports & Recreation categories.
The world’s best tennis drill book returns—bigger, better, and more comprehensive than ever. Building on the strengths of the popular first edition, this second edition of The Tennis Drill Book includes more drills, expert instruction, advice, and analysis for today’s players and coaches. The Tennis Drill Book is your complete collection of drills, games, and tips for improving stroke technique, match strategy, and everything in between. Inside you will find • progressive technique drills for mastering every stroke and shot combination; • tactics drills for winning with aggressive or defensive strategies in every game situation; • mental training drills for staying focused when the pressure is on; • warm-up, cool-down, and conditioning drills for increasing speed, agility, and endurance; and • game-based drills that simulate singles and doubles match play. With insights, recommendations, and performance tips from teaching pro and former WTA player Tina Hoskins-Burney and veteran coach Lex Carrington (coach to Vera Zvonareva), The Tennis Drill Book is an essential reference that belongs in every tennis library.
Essential Tennis 5 Servizio Liftato
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Author : Max Grancini
language : it
Publisher: Area51 Publishing
Release Date : 2014-12-30
Essential Tennis 5 Servizio Liftato written by Max Grancini and has been published by Area51 Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-12-30 with Sports & Recreation categories.
Nel giudicare la forza dei loro avversari, i giocatori non esperti si basano sull’osservazione della potenza del primo servizio: in realtà, la forza di un giocatore alla battuta non si misura dalla potenza della sua prima ma dall’efficacia della sua seconda! Costruire una seconda regolare ed efficace (quindi non attaccabile dagli avversari), aumenterà in proporzione il livello di gioco. Attraverso numerose immagini e dettagliati consigli, questa guida ti illustrerà le tecniche per imparare la tecnica del servizio liftato: un utile strumento per eseguire il colpo perfetto e vincente.
Essential Tennis 2 Rovescio A Una Mano
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Author : Max Grancini
language : it
Publisher: Area51 Publishing
Release Date : 2014-12-30
Essential Tennis 2 Rovescio A Una Mano written by Max Grancini and has been published by Area51 Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-12-30 with Sports & Recreation categories.
TennisWorldItalia (www.tennisworlditalia.com) presenta la serie Essential Tennis. Il rovescio a una mano è probabilmente il colpo più elegante del tennis e, senza dubbio, quello più efficace: un movimento fluido e completo della racchetta, che unisce potenza e timing. Attraverso numerose immagini e dettagliati consigli, questa guida ti illustrerà le tecniche per imprimere topspin alla palla nel rovescio a una mano: un utile strumento per eseguire il colpo perfetto e vincente.
Essential Tennis 3 Rovescio A Due Mani
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Author : Max Grancini
language : it
Publisher: Area51 Publishing
Release Date : 2014-12-30
Essential Tennis 3 Rovescio A Due Mani written by Max Grancini and has been published by Area51 Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-12-30 with Sports & Recreation categories.
Il vero rovescio giocato nel tennis moderno è quello compiuto con due mani ed è diventato nel corso degli anni sempre più comune. È il rovescio più utilizzato dai giocatori professionisti perché permette un maggior controllo dei colpi e una migliore stabilità della racchetta all’impatto. Attraverso numerose immagini e dettagliati consigli, questa guida ti illustrerà le tecniche per imprimere topspin alla palla nel rovescio a due mani: un utile strumento per eseguire il colpo perfetto e vincente.