Essentials Of Chinese Wushu
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Essentials Of Chinese Wushu
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Author : Bin Wu
language : en
Publisher:
Release Date : 1995
Essentials Of Chinese Wushu written by Bin Wu and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1995 with Kung fu categories.
The Essentials Of Ba Gua Zhang
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Author :
language : en
Publisher: New York Internal Arts
Release Date :
The Essentials Of Ba Gua Zhang written by and has been published by New York Internal Arts this book supported file pdf, txt, epub, kindle and other format this book has been release on with categories.
Wushu
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Author : Chantal Dupont
language : en
Publisher:
Release Date : 2004-03
Wushu written by Chantal Dupont and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2004-03 with Health & Fitness categories.
A thorough introduction to Wushu--an ancient form of Chinese exercise--this guide details the combination of physical support and cerebral involvement that improves health, self-defense skills, mental discipline, and body awareness. A wide variety of styles and movements that can be applied to different population groups--from infants to professional athletes--are detailed, and exercises that can be done with children or a partner are presented. Each exercise is accompanied by illustrations.
Kung Fu Basics
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Author : Paul Eng
language : en
Publisher: Tuttle Publishing
Release Date : 2018-06-19
Kung Fu Basics written by Paul Eng and has been published by Tuttle Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-06-19 with Sports & Recreation categories.
Get your training off to a great start--from basic kicks to practice and tournaments--this book is a perfect introduction to kung fu for beginners. It's everything you need to get started in kung fu! Whether you are considering taking up this martial art, or you've already started, Kung Fu Basics offers an easy, yet comprehensive introduction to everything you need to know to feel confident and be successful. You'll learn about: The origins of kung fu--philosophy, history and different styles What happens in a kung fu class--invaluable tips on choosing the right school, getting ready for your first class, and basic training methods The essential elements of the style--stances, footwork, kicks, and hand techniques, with tips on common mistakes and how to get the most power out of each move Drill and conditioning exercises--exercises to compliment your training Practical ways to improve your kung fu technique--traditional teaching advice of Chinese masters Resources--help further develop your knowledge and understanding of kung fu
Basics Of Long Style Boxing
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Author : Huikun Cheng
language : en
Publisher: China Books & Periodicals
Release Date : 1996
Basics Of Long Style Boxing written by Huikun Cheng and has been published by China Books & Periodicals this book supported file pdf, txt, epub, kindle and other format this book has been release on 1996 with Sports & Recreation categories.
Essentials Of The Fist Ancient Martial Arts Training Principles
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Author : Jack Chen
language : en
Publisher: Jack Chen
Release Date : 2020-04-20
Essentials Of The Fist Ancient Martial Arts Training Principles written by Jack Chen and has been published by Jack Chen this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-04-20 with categories.
"Jixiao Xinshu" is a comprehensive military warfare manual, written by Ming Dynasty General Qi Jiguang in 1560. It consisted of chapters on Spear fighting, Archery, terrain, troops formation etc... One of the chapters is "Quanjing Jieyao", which contains 32 unarmed fighting stances for soldiers' training. There has been multiple attempts by various people to translate this ancient Chinese Fist manual. The ones which I've read are usually translating them literally. In order to make the translation & interpretation more meaningful, I've seeked to discover the core principles behind each of these 32 unarmed fighting stances. In this book, you'll see how these principles can be applied to any martial arts style, or any weapon. By training in these 32 martial principles, it will provide a complete & holistic training for a warrior, medieval or modern. I believe that my work in this book will help you in advancing your martial arts practice, no matter which fighting style you're from.
Li Gar Kung Fu Martial Arts
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Author : Qiáng ZǏmò
language : en
Publisher: Independently Published
Release Date : 2024-03-30
Li Gar Kung Fu Martial Arts written by Qiáng ZǏmò and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-03-30 with Health & Fitness categories.
Traditional Chinese martial art Li Gar Kung Fu, alternatively referred to as Li Family Kung Fu or Li Jia Quan, has its inception in the Guangdong province situated in the southern region of China. It is a style of Nanquan, a martial art from southern China, renowned for its intricate footwork, close-range combat strategies, and powerful striking techniques. The Li family developed Li Gar Kung Fu by transmitting their expertise in martial arts across successive generations. By integrating hand strategies, kicks, strikes, joint locks, and throws, this style demonstrates efficacy in combat and self-defense alike. Li Gar Kung Fu, similar to numerous traditional Chinese martial arts, emphasizes physical conditioning, self-control, and the development of internal energy (qi) via sparring, forms (katas), and exercises. Furthermore, it incorporates fundamental tenets of Chinese philosophy, including the integration of the mind, body, and spirit, as well as concepts like equilibrium and harmony. Presently, martial arts practitioners from all over the world engage in Li Gar Kung Fu training, which remains an instructional format that encompasses both conventional and contemporary elements, thereby safeguarding its abundant legacy while accommodating present-day demands and inclinations.
Wushu Exercise For Life Enhancement
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Author : Gongbao Yu
language : en
Publisher:
Release Date : 1991
Wushu Exercise For Life Enhancement written by Gongbao Yu and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1991 with Artes marciales categories.
Politics And Identity In Chinese Martial Arts
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Author : Lu Zhouxiang
language : en
Publisher: Routledge
Release Date : 2018-06-12
Politics And Identity In Chinese Martial Arts written by Lu Zhouxiang and has been published by Routledge this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-06-12 with Sports & Recreation categories.
Chinese martial arts is considered by many to symbolise the strength of the Chinese and their pride in their history, and has long been regarded as an important element of Chinese culture and national identity. Politics and Identity in Chinese Martial Arts comprehensively examines the development of Chinese martial arts in the context of history and politics, and highlights its role in nation building and identity construction over the past two centuries. ? This book explores how the development of Chinese martial arts was influenced by the ruling regimes’ political and military policies, as well as the social and economic environment. It also discusses the transformation of Chinese martial arts into its modern form as a competitive sport, a sport for all and a performing art, considering the effect of the rapid transformation of Chinese society in the 20th century and the influence of Western sports. The text concludes by examining the current prominence of Chinese martial arts on a global scale and the bright future of the sport as a unique cultural icon and national symbol of China in an era of globalisation. Politics and Identity in Chinese Martial Arts is important reading for researchers, students and scholars working in the areas of Chinese studies, Chinese history, political science and sports studies. It is also a valuable read for anyone with a special interest in Chinese martial arts.
Chinese Martial Arts
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Author : Peter A. Lorge
language : en
Publisher: Cambridge University Press
Release Date : 2012
Chinese Martial Arts written by Peter A. Lorge and has been published by Cambridge University Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012 with History categories.
In the global world of the twenty-first century, martial arts are practised for self-defense and sporting purposes only. However, for thousands of years, they were a central feature of military practice in China and essential for the smooth functioning of society. This book, which opens with an intriguing account of the very first female martial artist, charts the history of combat and fighting techniques in China from the Bronze Age to the present. This broad panorama affords fascinating glimpses into the transformation of martial skills, techniques and weaponry against the background of Chinese history, the rise and fall of empires, their governments and their armies. Quotations from literature and poetry, and the stories of individual warriors, infuse the narrative, offering personal reflections on prowess in the battlefield and techniques of engagement. This is an engaging and readable introduction to the authentic history of Chinese martial arts.