Evaluate Yourself Brain Power
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Evaluate Yourself Brain Power
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Author : Jane Sherred Singer
language : en
Publisher: Sterling Publishers Pvt. Ltd
Release Date : 1998-12
Evaluate Yourself Brain Power written by Jane Sherred Singer and has been published by Sterling Publishers Pvt. Ltd this book supported file pdf, txt, epub, kindle and other format this book has been release on 1998-12 with Self-Help categories.
Are you a quick-wit? Are you logical? Would you be a good detective? How well do you judge people? How creative are you? Do you use your brain power? Here's a series of books that are not just another set of test-yourself books. Highly readable, these books are written by professionals and provide expert guidance to help you to evaluate yourself and enrich and fortify your life.
Maximise Your Brain Power
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Author : Frank Miltner
language : en
Publisher:
Release Date : 2002
Maximise Your Brain Power written by Frank Miltner and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2002 with Intellect categories.
How do we learn? Why do we forget? What makes us tick? In Maximise your Brain Power these are exactly the kind of things you'll discover with indepth investigations into the latest theories on the human brain. Sections on perception, thinking and remembering will help you to harness your intuition and inventiveness, and stimulate your memory, as well as improving your faculties of perception and your communication skills. This book is full of games, fun and mystery, taking you on a journey into the fascinating world of human thought. It includes 55 different quizzes, puzzles and exercises to help you learn important skills such as remembering figures, names and faces, and show you how to overcome phobias or avoid conflicts with colleagues and friends. Not only does this book provide a fascinating read, but it will also help you to understand more about yourself and the world around you, and, as a result, it will help you to improve your own mental abilities.
Boost Your Brain Power Week By Week
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Author : Bill Lucas
language : en
Publisher: Blue Heron Books
Release Date : 2006
Boost Your Brain Power Week By Week written by Bill Lucas and has been published by Blue Heron Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2006 with Memory categories.
Find out how to realize the true potential of your mind and become a better, more productive thinker. Featuring a 52-part, step-by-step program, this smart guide covers all the relevant skills needed to develop concentration, increase learning, enhance memory, find win-win solutions, adapt more easily to change, and boost lateral thinking, creativity, communication, and problem-solving skills. Techniques for quieting the mind help improve focus, while self-evaluation tests and exercises allow readers to monitor their progress and practice as they learn.
Brain Power Strategies
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Author : Ryan Cooper
language : en
Publisher: CreateSpace
Release Date : 2015-07-16
Brain Power Strategies written by Ryan Cooper and has been published by CreateSpace this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-07-16 with categories.
Brain Power Strategies For Incredible Mental Focus And Mind Power! Today only, get this Amazing Amazon book for this incredibly discounted price! This "Brain Power Strategies" book contains proven steps and strategies on how to massively increase your cognitive skills, I.Q. And Mind Power, Mental Focus And Productivity, And much more! If you are in need of increasing your brain's abilities and function to operate quickly and effortlessly, well you have come to the right place! This book was written to help you understand how incredibly powerful our brains are, and more importantly, how you can make your mind power skyrocket! I have included many practical exercises to help you increase your overall brain capacity and abilities. This will help you stretch your brain muscle so to speak so you can build more and ramp up the possibilities of your mind. This book is not just for students, teachers, scientists, or ambitious professionals. Bear in mind that a healthy mind does not simply involve memorizing long lists or being able to compute to the twenty-seventh decimal place. Improving your brain power also allows your brain to more efficiently do its job, just like a well-oiled machine. It boosts your cognitive abilities and motor skills, allows you to make the most out of your memories, and improves your quality of life-all by simply giving more attention to that massive thing sitting between your ears. Isn't that exciting? Here Is A Preview Of What You'll Learn... Understanding The Incredible Power Of The Human Brain And How Little Most People Use Of It Brain Power Strategies And Brain Plasticity - How To Quickly Change Your Brain Brain Power Strategies To Boost Cognitive Skills, I.Q. And Overall Mind Power Brain Power Strategies For Memory Improvement, Better Concentration, And Increased Productivity Ramp Up Brain Power With These Brain Exercises And Workouts For Stretching And Growing Your Brain Muscle Brain Diet Tips - Improve Your Brain Power Without The Use Of Harmful Medications Or Supplements How To Rewire Your Brain To Increase Your Confidence In Yourself Success Secrets Of The Power Of Positive Thinking And Affirmations For Training Your Brain To Reach Your Goals Thinking Fast - Exponentially Increase Your Brains Ability To Think And Process Information Quickly Easy To Implement Practical Daily Brain Power Strategies Routine To Get You On Top Of Your Game Much, Much More! Get Your Copy Of "Brain Power Strategies Today!
Sports Psychology For Dummies
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Author : Leif H. Smith
language : en
Publisher: John Wiley & Sons
Release Date : 2010-09-07
Sports Psychology For Dummies written by Leif H. Smith and has been published by John Wiley & Sons this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-09-07 with Sports & Recreation categories.
Acquiring the winning edge in sports-the mental edge Mental conditioning is now seen by many to be as critical to sports success as physical conditioning. And for parents eager to ensure their children have a winning edge-as well as a future college scholarship-nothing could be more critical to success. This book offers readers a comprehensive program to gain that winning edge, providing training tips and techniques along with helpful advice to keep in mind while competing. With practical advice on how to strengthen concentration (and when you shouldn't concentrate), talk yourself into winning, and develop routines that will lead to consistent improvement, the book's full personalized program will help any athlete gain over time the winning edge in any sport With tips on how to regulate your energy to avoid exhaustion; and how to enhance your team's chemistry through sports psychology Loaded with real-world examples from amateur and professional sports of all kinds Applicable to not only sports-but business as well-Sports Psychology For Dummies will enhance any competitor's motivation, focus, and will to win, when facing life's toughest challenges.
Brain Power
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Author : SelfHelpstar Media
language : en
Publisher:
Release Date : 2015-08-28
Brain Power written by SelfHelpstar Media and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-08-28 with categories.
Increase Your Intelligence, Improve Your Memory And Maximize Your Brain HealthThey say we only use about 10% of our brain's capacity. That particular myth has already been disproven, but it is true that most humans have quite a long way to go before reaching their brain's full capability. Whether that is due to poor lifestyle habits or to a disruptive environment, it cannot be denied that any person worth their salt should make an effort to get past any initial difficulties so that s/he can realize his/her potential. The human brain is a marvel of evolution, having developed from an organ that merely guided the body's limbs to stand upright into a veritable powerhouse that can process astounding amounts of information within seconds. Clearly, whoever coined the phrase, "A mind is a terrible thing to waste" was on to something. This book was written to help anyone who wants to maximize their brain's potential, as well as those who would like to take preemptive measures to protect against aging's degenerative effects on the mind. The chapters on this book are thus packed with the following information: The brain's structure and how it works, helping you toDisprove the myth that emotions take root in the heartFind out why some memories are harder to forget than othersFamiliarize yourself with the brain's part in keeping the human body alive and tickingKey lifestyle changes that may seem trivial, but can actually have a great impact on boosting your brain development. Find out:How something as simple as switching to your non-dominant hand can compel your brain to charge up and make new pathwaysWhy exercise benefits your mind just as much as your bodyWhy you should integrate meditation into your daily routineHow taking a vacation can actually help revitalize your brainWhy sleeping early is not advisable for everyoneHow to figure out the best time for you to hit the sackWhat sorts of reading material you should stock up on to improve your brain's capacity"Superfoods" that can go a long way towards boosting your brain power, provided that you eat them the right way. Discover: Why oily fish like salmon and mackerel are a better source of omega-3 fatty acids than soy beans and pumpkin seedsHow dark chocolate can ward off mental disorders like anxiety and depression to help you focus better (and why you should do portion control when snacking on it) How you should consume tomatoes so that you can get the maximum nutritional benefitWhich summer berry is the ultimate "superfood" for your brain, and how it can help you lower your risk of getting Alzheimer's disease Memory exercises and tricks that you can use to help you remember things better, such as: Acronyms Acrostics Catchy RhymesMethod of lociAnd much, much more
Change Your Diet Change Your Mind
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Author : Dr Georgia Ede
language : en
Publisher: Hachette UK
Release Date : 2024-01-30
Change Your Diet Change Your Mind written by Dr Georgia Ede and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-01-30 with Health & Fitness categories.
Are you struggling with attention problems, mood swings, food obsession, or depression? Whatever the issue, you have far more control than you realize. In Change Your Diet, Change Your Mind, Dr Georgia Ede reveals that the most powerful way to change brain chemistry is with food - because that's where brain chemicals come from in the first place. In this provocative, illuminating guide, Dr Ede explains why nearly everything we think we know about brain-healthy diets is wrong. The truth is that meat is not dangerous, vegan diets are not healthier, and antioxidants are not the answer. Change Your Diet, Change Your Mind will empower you to: - Understand how unscientific research drives fickle news headlines and dietary guidance - Evaluate yourself for signs of insulin resistance - the silent metabolic disease that robs your brain of energy - Improve your mental health with a personalized plan to suit your own food preferences and health goals Drawing on a wide range of scientific disciplines, including biochemistry, neuroscience, and botany, Dr Ede will ignite your curiosity about the fascinating world of food and its role in nourishing, protecting, and energizing your brain.
Evaluate Yourself Self Improvement Expert Guidance To Help You Measure
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Author :
language : en
Publisher: Sterling Publishers Pvt. Ltd
Release Date :
Evaluate Yourself Self Improvement Expert Guidance To Help You Measure written by and has been published by Sterling Publishers Pvt. Ltd this book supported file pdf, txt, epub, kindle and other format this book has been release on with categories.
Evaluate Yourself Personality
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Author : Jane Sherrod Singer
language : en
Publisher: Sterling Publishers Pvt. Ltd
Release Date : 2008-04-14
Evaluate Yourself Personality written by Jane Sherrod Singer and has been published by Sterling Publishers Pvt. Ltd this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008-04-14 with Personality categories.
Part of a series of books that are not just another set of test-yourself books. They are highly readable, and are written by professional and provide expert guidance to help you to evaluate yourself, and enrich and fortify your life.
Keep Your Brain Sharp Teach Yourself
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Author : Simon Wootton
language : en
Publisher: Hachette UK
Release Date : 2010-01-29
Keep Your Brain Sharp Teach Yourself written by Simon Wootton and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-01-29 with Self-Help categories.
Do you forget things easily? Are you worried that you're losing your mental edge? Don't be! Keep Your Brain Sharp will prove that, in fact, your mature brain is bigger and better than ever, and it will give you hundreds of diverting puzzles, games, tests and exercises to keep it that way. It explodes the myths about old age and mental decline, explains why you get better when you get older and gives you a set of great mental workouts in a brain-boosting bible ideal for you if you think your best intellectual achievements may well lie ahead. NOT GOT MUCH TIME? One, five and ten-minute introductions to key principles to get you started. AUTHOR INSIGHTS Lots of instant help with common problems and quick tips for success, based on the authors' many years of experience. TEST YOURSELF Tests in the book and online to keep track of your progress. EXTEND YOUR KNOWLEDGE Extra online articles at www.teachyourself.com to give you a richer understanding of how to keep your brain sharp. FIVE THINGS TO REMEMBER Quick refreshers to help you remember the key facts. TRY THIS Innovative exercises illustrate what you've learnt and how to use it.