Everyday Herbal Teamaking A Pocket Guide For Health Fun And Self Care
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Everyday Herbal Teamaking A Pocket Guide For Health Fun And Self Care
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Author : Glenna A. McLean
language : en
Publisher: Microcosm Publishing
Release Date : 2023-03-28
Everyday Herbal Teamaking A Pocket Guide For Health Fun And Self Care written by Glenna A. McLean and has been published by Microcosm Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-03-28 with Cooking categories.
This unfussy, spirited guide to 35 readily accessible herbs offers botanical names, medical reputations from various modern and historical sources, good-humoredly honest tasting notes, and illustrations to help identify what you've just foraged, grown, or bought at the herb shop or health food store. With teacher and tea aficionado Glenna McLean as your guide, travel back in time by enjoying a blend of herbs that King Tut savored, a tea that was thought to ward off the Plague in the 14th Century, and the herbs imbibed by druids at Stonehenge and Puritan church services. Quaff brews purported to bring you courage, quench (or ignite) lust, ward off scurvy, and soothe stress and pain. Includes warnings and contraindications so you can pursue your herbal tea habit safely and happily for years to come.
Healing Herbal Teas
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Author : Sarah Farr
language : en
Publisher: Hachette UK
Release Date : 2016-12-27
Healing Herbal Teas written by Sarah Farr and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-12-27 with Cooking categories.
Freshly blended herbal teas offer more healing power than do pre-packaged tea bags. In Healing Herbal Teas, master herbalist and author Sarah Farr serves up 101 original recipes that not only offer health advantages but also taste great. Formulations to benefit each body system and promote well-being include Daily Adrenal Support, Inflammation Reduction, and Digestive Tonic. Additional recipes that address seasonal needs such as allergy relief or immune support will attune you to the cycles of nature, while instruction on the art of tea blending will teach you how to develop your own signature mixtures to give your body exactly what it needs. This book is an enchanting and delectable guide to blending and brewing power-packed herbal teas at home.
Chinese Herbal Tea
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Author : Shih-Tien Wu
language : en
Publisher:
Release Date : 2018-02-06
Chinese Herbal Tea written by Shih-Tien Wu and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-02-06 with categories.
Chinese herbal tea has been used for centuries as both a relaxing drink and as medicine for preventing and treating illnesses. This book will introduce you to the theory of using herbal teas for health and the properties of several common Chinese herbs, teas, and fruits.
Herbal Teas
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Author : Kathleen Brown
language : en
Publisher: Storey Publishing, LLC
Release Date : 1999-01-07
Herbal Teas written by Kathleen Brown and has been published by Storey Publishing, LLC this book supported file pdf, txt, epub, kindle and other format this book has been release on 1999-01-07 with Cooking categories.
A warm mug of strong tea was always grandma’s solution to a bad day, and it turns out she may have been on to something! Discover the healing properties of herbal teas in this comprehensive guide to blending and brewing your own steamy concoctions. Kathleen Brown includes recipes for teas to care for the head, throat, gut, nervous system, lungs, bones, joints, and more. Whether you seek to soothe body, soul, or both, you’ll find the perfect brew.
The Home Apothecary
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Author : Barrett Williams
language : en
Publisher: Barrett Williams
Release Date : 2024-04-18
The Home Apothecary written by Barrett Williams and has been published by Barrett Williams this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-04-18 with Health & Fitness categories.
Step into the Healing World of Herbal Medicine with "The Home Apothecary" Are you ready to unlock the ancient secrets of healing and embrace the power of nature's medicine cabinet? Look no further than "The Home Apothecary," your guide to converting your living space into a sanctuary of wellness. Dive into the rich history of herbal remedies and understand their relevance in today's fast-paced world. Let this book be your roadmap to exploring the countless benefits of crafting your own herbal medicine. This knowledge-packed tome isnt just a book its a transformational journey guiding you through the essential concepts and language of herbs. Shed light on the science behind herbal remedies, and arm yourself with crucial knowledge about dosage and safety guidelines. Journey through the pages and discover how to create the perfect herbal workshop right in your home. Learn which tools are essential and how to source the highest quality herbs ethically and sustainably. "The Home Apothecary" is more than just a compendium of information; its a hands-on manual to curate your very own herbal pantry. It meticulously outlines how you can blend, concoct, and infuse herbal teas that not only taste delightful but also offer health benefits from relaxation to digestion. Master the art of making tinctures and tackle common challenges. Whip up salves and balms that attend to skin irritations while calming your senses. This guide delves into the crafting of syrups, elixirs, infused oils, and capsules tailored to your wellness needs. Witness powerful herbal extracts come to life in your kitchen and cultivate healing poultices that have stood the test of time. The soothing aromas of your very own artisanal bath blends will turn a simple soak into an experience of rejuvenation. From nurturing tonics to the nuances of fermenting herbs for gut health, you'll thrive making hydrosols, and even grow and harvest your own herbs, all with "The Home Apothecary" by your side. Expand your knowledge with advanced distillation techniques, personalize herbal formulas, and support health for all ages and stages of life. Conclude your journey with insights into the future of herbalism, building a vibrant community of like-minded herbal enthusiasts, and resources to further hone your craft. Begin your herbal adventure today. Whether seeking remedies for minor ailments or integrating herbal practices into your daily life, "The Home Apothecary" is your all-encompassing guide to a more natural, health-focused way of living. Embrace your new path of healing, the herbal way.
Natural Remedies An Everyday Guide To Herbal Teas Infusions Decoctions
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Author : Prof. D N Dhar
language : en
Publisher: Orient Paperbacks
Release Date : 2002
Natural Remedies An Everyday Guide To Herbal Teas Infusions Decoctions written by Prof. D N Dhar and has been published by Orient Paperbacks this book supported file pdf, txt, epub, kindle and other format this book has been release on 2002 with Health & Fitness categories.
Herbs have always contributed a great deal to promoting health. And they still do. According to WHO estimates, the use of herbal remedies exceeds that of modern drugs by two or three times. Confronted with solid scientific evidence, the scientists are rediscovering the efficacy of nature's simple remedies based on herbs commonly available in most kitchens, gardens or with the neighborhood grocery shops. Combining traditional wisdom with scientific principles, the book provides safe and effective herbal remedies for treating over 75 health problems.
Do It Yourself Herbal Medicine
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Author : Sonoma Press
language : en
Publisher: Callisto Media, Inc.
Release Date : 2015-07-10
Do It Yourself Herbal Medicine written by Sonoma Press and has been published by Callisto Media, Inc. this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-07-10 with Health & Fitness categories.
The Modern Guide to Using Herbs and Essential OilsYou don’t have to identify with the goddess or Earth Mother labels to get going with holistic treatments for your everyday health needs. If you already buy organic produce, make an effort to eat whole foods, and tend to choose Method products over Windex, it only makes sense that that you’d approach your health, wellness, and beauty regimen with a similarly all-natural approach.Do-It-Yourself Herbal Medicine inspires you to easily and affordably take charge of how you look and feel by sharing simple and fun recipes that use Mason jars, sauce pans, and even your French press in creative ways. In these pages, you’ll find:• Down-to-earth info on the exploding popularity of essential oils and why they’re so effective• In-depth profiles of 5 must-have herbs to kick off your herbal medicinal projects, as well as 30 additional herbs to get to know and use• Over 200 recipes for face and hair care, body and skin care, intimate care, mental health and wellness, common ailments, home cleaning products, and self-care for the day common occurrences, from a hangover to a Netflix binge watchImprove your health and empower yourself today with these simply, powerful remedies.
The Everything Healthy Tea Book
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Author : Babette Donaldson
language : en
Publisher: Simon and Schuster
Release Date : 2014-04-11
The Everything Healthy Tea Book written by Babette Donaldson and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-04-11 with Cooking categories.
An introduction to the world's teas and their healing qualities! A relaxing cup of tea is a soothing way to improve your health, lighten your mood, increase your metabolism, or boost your energy. Tea has so many health benefits, from preventing cardiovascular disease to burning calories, it's no wonder so many people are choosing this classic beverage over coffee and carbonated soft drinks. If you'd like to experience the benefits and healing properties of drinking tea, here's all you need to know about: The many different types of tea, including green, black, white, oolong, and pu'erh teas. Herbal teas, kombucha, and other infusions. The use of tea as medicine throughout history. Buying and brewing the most healthful teas. Developing your own de-stressing tea traditions. Using tea in cooking and creating natural beauty products. With essential advice on brewing the perfect cup and storing your tea, The Everything Healthy Tea Book will be your go-to reference for all things tea!
Lost Book Of Herbal Remedies Essential Herbal Guide For Healing
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Author : Danielle D Dickerson
language : en
Publisher: Independently Published
Release Date : 2024-06-21
Lost Book Of Herbal Remedies Essential Herbal Guide For Healing written by Danielle D Dickerson and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-06-21 with Gardening categories.
Unlock the Power of Plants for Everyday Wellness: The Herbalist's Companion The Herbalist's Companion welcomes you to explore the fascinating world of herbs for everyday wellness. This user-friendly guide empowers you to discover the potential of readily available plants to address common health concerns. With a focus on safe and effective approaches, you'll gain the knowledge and skills to craft a personalized herbal routine for natural self-care. Within these pages, you'll discover: The Fundamentals of Everyday Herbs: Gain a foundational understanding of using herbs for natural solutions, focusing on readily available and safe options. A Curated Guide to Common Ailments: Explore a selection of common health concerns and discover a variety of potential herbal remedies (avoid specific claims about cures). Safe and Simple DIY Techniques: Learn practical methods for creating soothing herbal teas, tinctures, and other remedies at home, with a strong emphasis on safety and proper preparation (mention DIY projects but prioritize safety throughout). Building a Personalized Herbal Toolkit: Discover ways to integrate herbal remedies into your existing lifestyle for a holistic approach to self-care. Responsible Sourcing and Sustainability: Learn tips for finding high-quality herbs and explore options for cultivating some plants at home, fostering a connection with nature. The Herbalist's Companion is your perfect companion if you're seeking: A user-friendly guide to incorporating herbs into your everyday wellness routine Information about readily available herbs for addressing common concerns (avoid specific claims about cures) Safe and effective DIY techniques for creating simple herbal remedies Inspiration for crafting a personalized herbal approach to natural wellness Tips for responsible sourcing and potentially cultivating your own herbs Embrace the power of nature and embark on a journey of natural self-care with The Herbalist's Companion!
The Herbal Remedy Handbook
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Author : Kim Walker
language : en
Publisher: Hachette UK
Release Date : 2019-04-18
The Herbal Remedy Handbook written by Kim Walker and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-04-18 with Health & Fitness categories.
With self-care, mindfulness and mental health being at the forefront of the popular consciousness, taking control of your health has never felt so important. And learning about herbs and how they can treat and heal ailments and conditions is a good place to start. The Herbal Remedy Handbook is a collection of practical remedies for home care. It is an ailment and recipe-led reference for first-aid, simple conditions such as coughs and colds, and helpful self-management techniques for more complex conditions such as anxiety and eczema. From vinegars and tonics, creams and balms to syrups and teas, all the recipes use easily accessible, bought, foraged or grown ingredients for you to create your own herbal healthkit. An indispensable guide for the beginner or the budding herbalist, The Herbal Remedy Handbook is filled with tried-and-tested recipes that will inspire you to make your own remedies.